My typical shoulder session for STRENGTH and HYPERTROPHY

[@nick4665]

Dislikes are clearly from dehydrated people

[@hobnobhead4043]

Bunch of thirsty bitches

[@jmber27]

@@hobnobhead4043 😂

[@erharsh2008]

@@hobnobhead4043 :d :d

[@TheRealGuywithoutaMustache]

One can only dream of overhead pressing 315 like Eddie does. Absolutely mental.

[@taqiya.b5228]

Ive asked you b4 but ill ask again. Whats your favourite anime?

[@jordankash1456]

It's obviously fairy tail

[@gooseteamsix5894]

I can single rep 160 and I've been training for over 5 years it's really hard to strengthen shoulders without destroying something else

[@confidential5743]

GooseTeamSix Try uping the frequency of your big 4 lifts, I do OHP and bench on same day, then squat and a deadlift variation on another day

[@gooseteamsix5894]

@@confidential5743 I have a super small waist and a boney retard neck so squats annoy the fuck outta my body.

[@-vibrantchode3775]

Can’t believe Eddie broke the deadlift record , most impressive part is he was probably dehydrated

[@ballelort87]

Just a little, from the drive

[@SpaghettiToaster]

He was picturing running out of cranberry juice in his mind

[@HeadBangerBoogie]

@@SpaghettiToaster LMFAO 🤣

[@jacobhoggen162]

didnt it come cranberry juice through his nose when he lifted?

[@johnyoung5413]

Did he? You’d think he’d mention something like that 😂

[@Ibs123]

You gotta have full trust in a shaker to shake it upside down without any hand on the lid...

[@JaredTG.]

Thats the kind of trust we all need in a relationship lol

[@ItsJustRichard]

think he has a screw lid

[@Ibs123]

Yeah he tightens the screw lid at around 0:19

[@omartron]

people dont have screw lids?

[@TheBoyfriendOfYourWife]

@@ItsJustRichard still dont trust it

[@chrisstanley9477]

I PR'd today in my session. I got 3 litres of cranberry juice fluids in. Feel like a new man.

[@Pr0m3th3us90]

i see kidney stones in your future

[@andrescbp397]

Gyms Owner: Finally someone used those dumbbells!

[@yvanyvanovich4311]

Uhm I think he's the owner

[@rockstarsmg3632]

@@mcpartridgeboy you dont get it. He means those heavy dumbells not just any dumbell

[@mcpartridgeboy]

@@rockstarsmg3632 thanks.

[@TheBoyfriendOfYourWife]

@@yvanyvanovich4311 Eddie hall doesn't own a gym lmaoo

[@deetee9546]

A guy in my gym tore his bicep deadlifting. Poor bastard was dehydrated.

[@jduffy4851]

I absolutely love reading the comments when people question Eddie’s training form/split/methods. The guy was literally the strongest man on the planet..... you do realise this?!

[@ALEXisSPANISH]

What's Eddie Hall famous for? *Deadli---HYDRATION.*

[@ferna2294]

2:30 The dehydration part we all came for.

[@Mike-jx2uj]

Not all hero’s wear capes

[@kriskurth5686]

@@Mike-jx2uj yeah some guzzle cranberry juice like its water

[@Dommy-Wommy34]

Eddie:"morning guys, it's a Tursday" lmao love the vids ed

[@mental_health1998]

Lol

[@Sir-Bane]

Uploaded 10 minutes ago. 200 likes, zero dislikes. As it should be Eddie, as it should be... Keep it goinnggg

[@johnm1720]

Knew that wouldn't last. Ah well, if you don't got any haters ya ain't doin' it right.

[@TheSW6Club]

Do you pour cranberry juice on the weights to keep them hydrated as well?

[@chrisstanley9477]

To keep them well lubricated for performance 😂😂

[@LDwestwood1986]

@@chrisstanley9477 Spit's on'em first

[@ogdenville]

Saw this in my notifications, better hydrate

[@budthecyborg4575]

Watching Eddie is always entertaining but darn it this episode is going to scare everyone into carrying a gallon of water to their workouts.

[@holidayarmadillo8653]

So satisfying watching Eddie lift. 💪🏼💪🏼 Also cool seeing him working out next to a highly trained very strong athlete. Just puts Eddies RIDICULOUS strength/power into perspective. Truly the Beast.

[@anthloughlin.strongman]

Met Eddie at Rotherham yesterday lovely bloke and fooking massive

[@joejones8146]

He was in Rotherham? I'm from there and living in sheff, damn

[@anthloughlin.strongman]

@@joejones8146 yeah at the European Championships at Millmoor Stadium it was a good day

[@captainhindsight8604]

You mean dehydrated?

[@alec1020]

7:55 eddie is cheating on these reps, hes using his breath to blow the weight up

[@thepl8gued0ct0r8]

thunder thumbs96 lmao that’s gold

[@gojira444]

he really is cheating every rep though

[@alec1020]

@@robokit96 yes i agree that beard is like a spring board for the weight

[@mrsensei8878]

@@gojira444 When Eddy says its a rep it is a rep.

[@Goosebear77]

#Beastbeard

[@EF948]

These dehydration memes are 10/10, ty everyone.

[@Demeyez17]

Always inspiring me to put everything I’ve got and more in the gym and in life man. I watched your documentary a few weeks ago, always know you’re making your family and ancestors proud Eddie!

[@jiminysaveloy4558]

10:17 Greenday “sometimes my mind plays tricks on me” Eddie “me fucking heads gone” couldn’t of timed it better🤣

[@coleb1567]

Loved the bit with dropping the bottles so they were free. Favorite channel on KZbin

[@alexhandsome7086]

THEY PAID FOR IT YOU IMBECIL YOU ABSOLUTE DISGRACE OF A HUMAN

[@TheBoyfriendOfYourWife]

@@alexhandsome7086 u good?

[@finditmakeitliftit]

I've realised Eddie, it's you. I keep thinking what a great training team you make, when I watch you training with someone, but I've realised who ever you train with, you make the video . You always make it fun and it's alwaus great to watch👊

[@HeekFitness]

The gym I go to has the same playlist on a loop, every single day, every single hour the same songs over and over again. It sucks.

[@tobimontana61]

Heek Fitness in-earphones 🤔 you are welcome 😉

[@MissBeaute1000]

My gym plays Hanna Montana songs so your a Lucky person

[@JaredTG.]

I had a job like that once, Twp years of hearing the same 8 songs on repeat lol.

[@HeekFitness]

​@@tobimontana61 That would be an option except two thing, first I record myself quite often and that stops the music that is playing and second the music is so loud that even with my own music playing you can hear it.

[@HeekFitness]

@@JaredTG. Why didn't they change them?

[@choccybiscuit123]

@7:40 Imagine your spotter being the World's strongest man...you'd have no worries would you!

[@NorthernAnt]

Keep these coming Eddie! Top bloke and I was a swimmer too so understand how good you were to become national champion! I trained every day (9 sessions a week) and got into a final and you won it! And then the world strongest man! What a one off you are... Beastttt

[@confidential5743]

What the hell, I didn’t hear 500kg this video

[@ElvenMans]

You must be dehydrated man..

[@IronWarrior4Ever]

Eddoe "All injured happen because you're dehydrated" Hall

[@dc4l923]

10:17 Eddie’s facial expression synced perfectly with “Sometimes my mind plays tricks on me” after he appeared surprised how heavy the weight felt.

[@billf9526]

These vids are fantastic... Eddie and Pat make the perfect combo. One does the movements with monster weights, and the other you can see what muscles are being worked... ;)

[@JaredTG.]

Waiting for the obligatory mention of cranberry juice.

[@lolathescruff]

Just making you all aware Eddie holds the Deadlift world record of 500kg

[@triggerthis]

Really? Thats insane

[@lolathescruff]

@@triggerthis yep he was blind for like 2 hours after as well

[@bluecollarcommentator7772]

@@lolathescruff*2 weeks

[@markgibson4330]

Brian beat it in his KZbin video a couple of days ago x

[@damienmouly3318]

@@markgibson4330 Which one ?

[@roake0331]

Just smashed through this shoulder workout. Thank you for making these instructive videos. Very easy to follow.

[@at3812]

Eddie is a living legend. What a madman.

[@JoseGuzman-ne3pk]

8:49 Eddie Hall is a legend imagine if he was still in his prime he would have done double this weight no lie

[@chooselife5863]

I wish Eddie was my big brother and went training with me lol!

[@violationnation2551]

Nobody if he was ur big brother you would have hated growing up as a kid

[@ElvenMans]

@@violationnation2551 Eddie the ultimate bully brother?

[@geennaam1201]

training for 4 hours ''rushing through it''

[@nino714]

geen naam You caught that too! 🤯😂

[@SnowHawkX]

The most impressive part is how easily Eddie puts that clip on at 7:01

[@peterroland5938]

Nice to see you and Pat. Great video thank you. Have a safe trip back to the States.

[@rawpower2672]

Every time you have a PR Eddie will come with a strap on

[@rawpower2672]

@@robokit96 s*** I don't even care I'm hiding in the basement.

[@CanIbeFrank]

The same thing happened to me with a similar seated overhead press rack. Getting it off the rack from that position destroys your bicep and not in a good way. I learned my lesson and now I take it from a near full extension at the top, similar idea to a bench press. Imagine starting a bench from the bottom of the rep. It would suck

[@JasperDD]

These guys shoulder press what I can’t deadlift 😅

[@matsernn]

Crazy crazy strength. Massive shoulders. Damn. Love ur vids Eddie. Fuckin amaZing

[@alexcaygill8021]

Best ending to the video, pats a legend

[@ChaosCrumpet24]

“its damaged therefore its free 😂”

[@frankhenderson9009]

" THE BEAST " WE LOVE YOU IN NEW ENGLAND , AMERICA !!!

[@kriskurth5686]

And in Michigan

[@JD-nh2gz]

Eddie you're awesome! I want to grow up to be just like you! Can you fix your home page to show your newest videos. It just shows a playlist and it doesn't show your newest videos.

[@davidventura717]

Eddie you motivate me to push me harder in the gym with these videos thank you 🙏

[@OSteveO2]

Brave man shaking that upside down!

[@miket2646]

Got The Real Thing blasting in the background. yesssss

[@ramtron1775]

My favorite Eddie feat of strength is the way he manhandled 216 kg axle with zero leg drive.

[@abhimanyuchoudhary790]

holy shit eddie your gym plays some amazing music

[@hobnobhead4043]

Yeah mine plays casual garbage, every time I watch these I'm like ffs....least I have Spotify to rely on

[@OJSCollectables]

Great video as always Eddie 💙🇬🇧👍💪

[@shadowbow1555]

I'm absolutely fucking loving this upload schedule

[@Live21Forever]

I swear I can watch Eddie all day (no homo), but he's very positive and fun person.

[@supersaiyanzero386]

Anything over 225 is absolutely wild. Lbs btw. Insane power.

[@charleslincoln5357]

I love strength work outs Switched over awhile ago I also stopped going to gym but I am on the come back

[@elderlopez4940]

The beast is coming to LA. Awesome 😎

[@ezu6172]

Drank 2 litres or cranberry juice. Got not 1 but 3 clean reps with 50kg dumbells on flat bench press. Been working towards 1 rep for like 4 months. Who knew all I needed was cranberry juice 😂 cheers Eddie

[@SonnKop-IYO]

she looks good ^^

[@gaza8432]

Eddie should be in a Viking movie ! He would be awesome

[@jasontorrez5887]

Im 6'2" and 270lb and drinking cranberry juice and still dehydrated after watching this video

[@milkshakeflake]

Big man 💪🏽

[@jasontorrez5887]

im building muscle and your building a macaroni necklace

[@someofthemcallthemselvesce8756]

@@jasontorrez5887 small

[@espenbotterli6866]

Gouryella🙌 Go Eddie!!

[@mansour5916]

Eddie OHP 315 is double my squat 🥺. So the secret is maintaining hydration all the time. Got it👏👬

[@jameshickey100]

I love collab with Eddie Hall to do workout with him

[@honklertheconkler155]

Thanks Eddie been waiting for this one

[@Hamisrodriguez]

I'm surprised Eddie didnt have more injuries with his crazy training methods

[@bdegrds]

His training methods are pretty typical of anybody who lifts heavy. If you want to lift big this is how you do it, no safe spaces kid, lifting is obviously not really for you so just focus on being fit.

[@Hamisrodriguez]

@@bdegrds well strength training should be programmed carefully manipulating volume frequency and intensity. All Eddie seemed to do was follow this 6 rep rule and see how he feels each day it worked for him but you're average Joe isn't going to get very strong following that basic way of progression

[@rafajuerto1009]

That's because he stays hydrated

[@sunnylegend2236]

Great workout Eddie pal keep them youtube vidzs comeing pure strength right there from the beast himslef Eddie Hall 💪

[@legendarynesian787]

U Da Man! It would be awesome if you ever came to the Big Island of Hawaii brutha

[@David_Farnsworth]

Best channel on KZbin

[@snytingtv]

Holy shit what a frame on Pat. Good lad. Also, please do a training session with Miley Cyrus lookalike tomboy at 17:30

[@drunk1kangaroo]

I just came here from the Kyriakos Grizzly shoulder press video. Eddie Hall: mogged

[@sgbrainstrain4978]

Hypertrophy? Eddie has all the trophies 🏆

[@davetepou2936]

Keep up the great content bro, amazing work.

[@teufelhunden4272]

👍💪 shoulders are the best

[@charleslincoln5357]

Always remember always trying to be stronger then my friends back in the day and still think that eay

[@jassa2160]

You should do a workout video with Brad Castleberry

[@stelmaria-mx]

Show him what real weights are

[@murderousmayhem6362]

Enjoyed this. Good stuff mate

[@Thattravelthing]

Northern lads training, a pleasure to see ✌️😉

[@badman1275]

Stoke is in the Midlands

[@jjwp-ql5rv]

Mate, we are from Stoke. It's not "Northern".

[@alexanderohanlon8825]

Just been at the Evian plant in the alps, walked 10m to my car... I'm defiantly dehydrated.

[@TheFailOfTheCCCP]

He should change his tats on the biceps in ''The-Hydrated''

[@TheBoyfriendOfYourWife]

De*

[@anthmyers3740]

A miss these two making footage in this gym

[@iammiguel5744]

Nice workout video Eddie😉 hope to meet you one day!

[@a6beats221]

I'm 6'3 170 lbs and cant lift shit but I still watch

[@redblueice]

07:45 he's breathing in the metal like oxygen.

[@callum0592]

Eddie cracks me up. Paddy McGuinness should get Eddie Hall on The Keith & Paddy Picture Show. I think Eddie would suit doing tv comedy as well as action films.

[@faitalapalamo9061]

Eddie, one plate to you, is like 4 plates to me 😮😤😭

[@theamazingcj5708]

When Eddie over head presses your deadlift

[@ReaIJohnDoe]

Chic at the table, short blonde hair, absolute stunner.

[@Questionable_Talent]

Right? She needs a channel.

[@guy-fl1gr]

What time in the video?

[@heroictesticles6870]

She has the upper body of a man. Hair cut to match.

[@Questionable_Talent]

@@guy-fl1gr about 17:30

[@CrazedFandango]

Why do you only do half reps on shoulder presses?

[@collinnewton5192]

The Banana Bread is back 😂

[@mindspace3863]

That range of motion lol

[@joehaefeker4725]

Go Eddie!👍

[@conornewman123]

It is unfathomable just how fucking strong you are lol

[@araibirshad8294]

New to this channel. Who's the second guy ? Guy has my dream bod.

[@dominicpaul1]

Every morning I do a VERY strong log, no training 💥

[@artofnick]

I've heard PPK - Circles more in the last few Eddie videos than I have in years!

[@waynenuclhedmachinemartin2456]

Again my British brother thanks for the info and the knowledge

[@possibility28able]

Eddie gets to lift on the best songs

[@johnyjackson6952]

Pmsl at dropping the protein shakes 😂

[@ayushpratap4726]

Greenday in background!!