1. Drink mulethi tea. 2. Eat 5-6 tulsi leaves. 3. Eat folate rich fruit n veggies. 4. increase salt intake. 5. Skip long hot bath shower. 6. Drink more water. 7. Avoid abrupt standing up. 8. Spend time in nature.
@C.D.Bhandari88452 жыл бұрын
Thank you so much.
@RaviKumar-rl4vw2 жыл бұрын
Thank you so much 🥰
@hemamanja27342 жыл бұрын
Thank you
@brenda-fayemiller1226 Жыл бұрын
Thank you so much 💖
@VenuGopal-tt3ee Жыл бұрын
Does it really help?
@Krishna.Nitika5552 жыл бұрын
Iam going through many health issues and whenever I watch your videos it gives me confidence that i will sure recover soon... Thank you mam for unconditional efforts.. Respect. Beautiful.
@aswathisidharth27932 жыл бұрын
Same here🙂 Get well soon
@natashafuya10922 жыл бұрын
You wil
@jasmeengill49162 жыл бұрын
You will...you are... stay strong!
@beulahdevasagayam69852 жыл бұрын
Very gentle u are mam all ur vedios are encouraging thank u
@VenuGopal-tt3ee Жыл бұрын
Low bp?
@kau030310 ай бұрын
Low bp young adults (due to inactivity, stressfuk thoughts and poor diet). 1. Mulethi tea Buy liquorice in powdered form, boil it in water 10-15min. Cool slightly, filter and consume Daily 2. Tulsi leaves: chew 4-5 frest leaves or drink spoonful of tulsi extract first thing in morning daily 3. Increase foilate take: Leafy green Vegetables- brocolis, spinach, tomatoes, brussel sprouts, peas Citrus fruits: oranges, lemons Fruits: banana, lemons 4. Increase salt intake: Sea salt/himalayan pink salt Add on cooking meals, sprinkle salts on salad. Not too much as it is dangerous, be mindful - also have salty snack chips - maybe take lemon juice with salt or little honey 5. Skip long hot showers. Do lukewarm short showers with stool for supporr 6. 8-10 glasses of water daily, slowly not hastily 7. Dont sit up stand up abruptly (more important than you think) 8. Spend time in nature (every morning). Physical activity: Walking in nature Do yoga, asanas, pranayama (Half to one hour on a hobby) 9. Inactive Sluggish mind cause low BP. Mind must be engaged. Learn something everyday, maybe podcast, read good literature, write what you learnt. Follow all these simple actives. Maintain active early morning routine to stay energized and avoid low bp.
@tushardidwania9534 ай бұрын
❤
@theyogainstituteofficial2 жыл бұрын
Hope you found this video helpful. Most of us these days are facing low blood pressure problems like fatigue, tiredness or anxiety. These natural tips will help keep your blood pressure in check and also revitalize yourself when facing a low BP; please share the video with friends and family so that they can benefit from it. We aim to promote wellbeing in the world!
@ashuthakur27182 жыл бұрын
Bt its often said dt one should nvr evr Chew tulsi leaves. We should consume it with other method Bt dt should nt be chewed at all ....Coz they contain mercury also which is V harmful for teeth ( if we directly chew d leaves ) I may be wrong bt PLZ clear my doubt Respected ma'am 🙏
@theyogainstituteofficial2 жыл бұрын
@@ashuthakur2718 if taken in large quantity, it can affect teeth. So, better to consume mixing its Juice with water
@ashuthakur27182 жыл бұрын
@@theyogainstituteofficial thanks for replying 🙏😊
@beautyofnature85122 жыл бұрын
@@ashuthakur2718 thank you that i got some new information though your comment 🙏
@harshitatekwani13922 жыл бұрын
@@ashuthakur2718 yes you are right.
@GeorgiexoxoTV2 жыл бұрын
I've had naturally low BP since childhood and I already do quite a few of these but you have also given me SO many more beautiful things to discover. Thank you so much 🥰❤️❤️❤️❤️ xoxo
@dilnazzhanashova29382 жыл бұрын
how are you able live with this?(
@Miss_preet Жыл бұрын
same here.. naturally bp low hai 60-90 mm/hg ki range me .. but iski wajah se daily life me koi problem nahi feel nahi hoti .. smajh nahi aata iske liye treatment lun ya na lun..
@mohamedismail4009 Жыл бұрын
Some I have 58 for low pressure
@akshu_p8230 Жыл бұрын
I too have low bp naturally since long and doctor said it's ok and normal
@sangeethayadav56916 ай бұрын
@@Miss_preetyeah same here I am also dealing with this problem since childhood but now it is affecting my routine feeling very tired and low in the morning time that's why I started taking a cup of tea in the morning this is Lil bit helping me but I know that this is not the permanent solution of low BP
@rameshsharma1398Ай бұрын
Many more thanks to respected Madam Ji. What a nice and convincing lecture on remedies for low bp.
@taylorrose7834Ай бұрын
Yes, I have low blood pressure recently and before clicking this video I knew auntie will be yelling at me 😂 but it’s all good advice thank you 🙏🏽
@mahnoorhaneef45895 ай бұрын
Hi everyone I hope you find my comment in the best of your health. Just wanted to share that I was also suffering from very low bp episodes almost in my daily routine no matter whatever I had to avoid it.. I tried several energy drinks and vitamins medicines as well but nothing benefits me much.. Then someone recommended me to have suji ka gur wala halwa in breakfast.. I also add some almonds and dried coconut in it..And trust me it really helped me beyond my expectations .. After that my bp started remaining much more controlled than before.. So you can also try this.. I hope it benefits you as well ❤
@kajal69113 ай бұрын
Suji ka gur wala halwa daily khana hai?
@livelife228 Жыл бұрын
■Tulsi + honey ■Mulethi tea ■Increase folate intake:- Foods such as green leafy vegetables, fruits like banana, melons, oranges, lemons ■ Increase salt intake Like sea salt or himalayan pink salt ■Drink more water (slowly) ■ Avoid abrupt change in position. ■ Increase your outdoor exposure (walking, follow yoga asanas) ■Keep your mind engaged.
@Munny606 Жыл бұрын
banana contains potassium which lowers blood pressure so we should avoid it
@dhanurekha69782 жыл бұрын
RESPECTED MAM, FEW VIDEOS BACK I GOT A REPLY FROM YOU FOR MY COMMENT -THE REPLY WAS, " POSSIBLE WITH DETERMINATION, RIGHT " ! EVERY ACTION OF MINE IS NOW MOTIVATED BY THOSE ENCOURAGING WORDS. THANK YOU SO MUCH.
@theyogainstituteofficial2 жыл бұрын
Best wishes. .stay happy n healthy
@anjalii11022 жыл бұрын
@@theyogainstituteofficial please bring for high BP people too asking for my father
@urhomie9376 Жыл бұрын
I'm 20 years old and my blood pressure is 70/40 I'm feeling so weak
@Ronaldo007_18 ай бұрын
Me too😢
@urhomie93768 ай бұрын
@@Ronaldo007_1 now my bp came to normal I started eating food on time and eating good food and started gym hope you get okay
@jeevansingh15574 ай бұрын
@@urhomie9376bro tumhe left arm & foot numbness hoti thi kya??
@urhomie93764 ай бұрын
@@jeevansingh1557 ha bhai hota tha
@akanshusharma36203 ай бұрын
Me also 🥲
@JUNAIDAKHTER212 жыл бұрын
Thank you ma'am, really informative video, I am 34 years old, I am also suffering from hypotension.
@rscollection54632 жыл бұрын
sir what are you symptoms ?
@VenuGopal-tt3ee Жыл бұрын
Are you alright now?
@siyyyapppa6882 Жыл бұрын
@@rscollection5463 what is your symptoms?
@aimansaleem636 Жыл бұрын
And I'm 18 years old 🙂
@richardharris3359 Жыл бұрын
Papa 9
@technogaming-no7td2 жыл бұрын
A good doctor and respectful doctor, a good advicer doctor symptoms you have and you are jai shri ram,jai hind, jai bharat
@thetenthhouse Жыл бұрын
Thank you for sharing your healing knowledge with us! Let us all be energized naturally!
@radharamani98222 жыл бұрын
Very useful video. So well said 👍Thanks for all your guidance 🙏😊
@sanjalishreya2657 Жыл бұрын
Thank you so much ma'am for your valuable kind words regarding healing naturally & get energized as well as maintain the sub conscious mind with realistic approach & eary morning get up schedule.... Such a Divine personification u're. 🙏🌴🌅🌴🙏
@allrounderaashisuhane4664 Жыл бұрын
Thank you so much ma'am for your nice n home made advices for low BP.
@shreyakathilkar3309 Жыл бұрын
I am just 17 year old and i am suffering from hypotension😢 and i feel just like i am dying slowly slowly😭
@theyogainstituteofficial Жыл бұрын
Namaste Shreyaji, Request you to please contact us at Samattvam, our personalized well-being program, you can visit The Yoga Institute Mumbai. every Saturday between 2 pm to 5:30 pm, get advice from leading Doctors, health experts, and yoga practitioners. Alternatively, you can mail the details to info@theyogainstitute.org with your contact number.
@Phoenix_2514Ай бұрын
Same.. I too feel it
@AnkitaYadav-zo1ho2 күн бұрын
Same 😢😢
@user-el3vj3si4v Жыл бұрын
Namaskar Ama❤ Thank you from the bottom of my heart for this valuable information. We will use this info to change our lifestyle. GOD bless you❤
@risingsara2 жыл бұрын
Thank you ma'am... I had this trouble for long
@dhanalakshmis78206 ай бұрын
Super explanation and suggestions. Thank u Mam for giving hope to overcome this problem
@InfovaasiАй бұрын
One of the best advice ever ❤
@bhuvaneswarithiyagarajan68852 жыл бұрын
Thanks for your valuable tips surely i will follow
@artsygirll2010 Жыл бұрын
Ama, Namascar! You are such an inspiring, influential and knowledgeable person and a blessing to us with amazing natural, helpful tips that you share. Thank you from the bottom of my heart. May God bless you and keep you in good heath always. Can you please tell me if living in a higher elevation country is also a contributor to lower the BP? Thank you again!
@banishreenayak3 ай бұрын
A very informative message to follow those who suffering hypotension...
@jayantjoshi6908 Жыл бұрын
Mulethi ( Jyestha-Mudh ) Tea is very Gd Tip...Many Thanks..
@nbm10456 ай бұрын
I think we need to becareful with Mulethi or Licorice root. Ive tried it personally and i had heart palpitation a few hours after and Dr asked to avoid it
@seek22 жыл бұрын
Very helpful and relaxing to watch, Thank you.
@hannah5245 Жыл бұрын
I don't have too low bp. 105/84 . pulse 83.. after I take some water with pink salt , it goes to 124/83. pulse 76. I"m a senior who eats 2 meals/day. Breakfast and late lunch. Usually I have a large 2nd meal of wfpb. I may also have a deficiency of zinc.
@geethaninisha54572 жыл бұрын
Thanks lot... Very clear,and awesome u programme
@gopaljoshifluteandphysics84882 ай бұрын
Thank you madam You are real teacher
@rupamsinha261511 күн бұрын
Thank you
@maniisha78002 жыл бұрын
I've low blood pressure issue. Even now I'm watching while sleeping. I'm feeling weak since morning. It's evening now but still my hands and legs are shaking. Feeling dizziness, blurry vision. I can't even walk because of dizziness. Feels like all my energies are draining out.
@theyogainstituteofficial2 жыл бұрын
Maniishaji, please visit the doctor for a thorough check-up.
@Antarasoni11092 ай бұрын
Thankyou so much for these tips..
@balajirao92632 жыл бұрын
🕉️ Shanti namaste 🌹⭐🌸🌺👃
@merlitabutland8389 Жыл бұрын
I have low blood pressure, I'm active but sometimes I have vertigo when I don't get enough sleep..is there underlying issue of my health
@leahmasango2497 Жыл бұрын
Thanks alot Dr with your herbs
@1Mr_umar22 жыл бұрын
You always make a great videos for us thanks 💚💚💚 lots of love from jammu and kashmir
@rajeshwariseela5453 Жыл бұрын
Madam it really helped me. More than my doctor you helped me to understand to come out
@andreareid8484 Жыл бұрын
Very nice lady thank you for your advice
@catherinejoubert31812 жыл бұрын
Brilliant advise. Thank you.
@gopalkrishankhanna75285 ай бұрын
Very useful and simple tips. Thank you so much ji
@Swansue2 жыл бұрын
Love this so much. Ordered the teas. Thank you.
@vipinsen7862 жыл бұрын
Thank you sooo much mam for this precious result oriented Helpful information I am suffering Low BP problem specially in Summer always follow your suggestions and remedy 🙏🙏
@surgeeb Жыл бұрын
Thank you for sharing!
@tewabechtessoduresso97963 ай бұрын
SHALOM ! Thankyou for sharing Mom !
@comfortabolo2 жыл бұрын
Thank you mommy i have learned a lot my life has been down , i went to the hospital and was told to rest i have been resting since a month now no way nomastie ma
@roslinapmariasoosai9377 Жыл бұрын
Tq Dr for your simple remodys.gbu namaskar
@shorteditinglyricsvideos77 Жыл бұрын
Love mother you give your son a healthy life thank you mom🥺🥺
@edomalex7297 Жыл бұрын
God bless you mom so sweet thank you
@leahmasango2497 Жыл бұрын
Doctor really your video help me alot by taking what you a saying really thanks alot
@nidabilal716511 ай бұрын
Malathi t Green veges lemon banana Increase salt intake Use pink salt Lemon juice with salt and honey Lukewarm water se bath Drink more water Sit and stand straight Spend time in nature Follow yoga write all day routine make active routine
@robinsharma31602 жыл бұрын
Ty very much mam..u r so calm thanks a lot for encouraging
@sangitadubey7484 ай бұрын
Thanx for your suggestion 🙏
@sanojrao460415 күн бұрын
🙏 namaste mam What is the cause behind sweating from hand and feet continue even winter season Please mam tell us with a video 🙏🙏
@sankuruprasadarao4459 Жыл бұрын
Thank you ma'am 🙏for your best sujations 🌄🎉🇮🇳✨🎇
@Kuberan_225 ай бұрын
Pranaam ji 🙏
@sujijordhan49942 жыл бұрын
This viedo is really helpfull for me mam...... Thank you for making this viedo ❤️❤️❤️❤️❤️❤️❤️❤️👍👍
@abhyudaysmumma14652 жыл бұрын
Very helpful mam.Thank you
@raghavendraramtripathi3002 Жыл бұрын
Thank 😊 you so much mam 😊🙏🏻 for this informative video🙏🏻
@balaramakrishnaraobasava92232 жыл бұрын
Excellent suggestions to avoid low BP.
@sunandagamage10912 жыл бұрын
Thank you so much.
@seemapadaswan3064 Жыл бұрын
So helpful for me..Thank you mam🙂
@SunilChauhan-wm5gi2 жыл бұрын
Wow mam 👌👌u explained very well
@sangeethapt1015 Жыл бұрын
Thanks a lot mam , huge respect from me stay blessed mam
@jeeaspirant65412 жыл бұрын
I request you mam to make video on healthcare for students ..I am an iit aspirant 7-8 hours of online class .t..then 5 hours of hw ...and 1-2 hours of revision ...i was fine before the preparation ...but after 1 year ...facing issues like ...low haemoglobin ..low bp ...and immense drop in eye power ... everything feels like sucking now ...i hope you will read this ...
@xzengaming50042 жыл бұрын
R u ok. Now?
@vedika62602 жыл бұрын
Bro u fine now? Even i was prep for some exams from last 1 yrs n now facing issues of low BP
@havishapanchal63392 жыл бұрын
thanks ma'am it's wonderful 😊 helpful
@fireboy5043 Жыл бұрын
well said Great Video keep up the Great work
@keerty59166 ай бұрын
Tysm ma'am
@msmanghi Жыл бұрын
Mulethi tea Chew tulsi leaves Folate rich food Increase salt intake Drink more water Avoid abrupt body position Outdoor exposure Hobby
@gayathri4748 Жыл бұрын
Mam, pls reply mam. I have dizziness, severe weakness and sudden shock in many parts of my face and head. My hands and legs are shaking slightly. I am too weak all the time for the past 15 days. A month ago, I ' ve been admitted in the hospital for uti and continuously multiple antibiotics were given. Now, when I tested for bp, it was 80/60. Is there any relation between my condition and antibiotics which I have given? Pls clarify.
@boogyboogyshows30872 жыл бұрын
Every thing is good mam... But best of my knowledge lemon and salt combination is very bad for low bp
@kalkidangobezie40782 жыл бұрын
Am not sure banana is good for low bp
@mamtashrivastava80242 жыл бұрын
Chewing tulsi leaves is not good for our teeth so consuming juice is a good option,
@subiofficial3093 Жыл бұрын
Thank you mam❤ very information found
@amansandhu5764 ай бұрын
How is your health now?
@sundersingh33735 ай бұрын
Informative video... Thanks madam....
@kuttappank742010 ай бұрын
Very good information thank you
@dipeshking83706 ай бұрын
Tq for this help full tips❤
@lipikasethee6639 Жыл бұрын
Mam constant low BP rehne se kya hota he aur thyroid bhi he.aur gharka bi balance bigda hua he.
@colleennandan981526 күн бұрын
TQ mam for your advice
@ayanavadutta9973 Жыл бұрын
Hello, I have been suffering from low blood pressure issue since long and I sweat profusely, excessively high in comparison to others, that's why I always feel very tired and exhausted. Therefore, I drink 2/3 glasses of water with little amount of raw salt and 2/3 table spoons of sugar and I feel rejuvenated after having this. Is it okay or harmful for me? Thanks in advance.
@theyogainstituteofficial Жыл бұрын
Namaste, it is better to treat it, rather than get easy fixes, follow the remedies in the video which will help you
@ayanavadutta9973 Жыл бұрын
@@theyogainstituteofficial Okay, Thank you
@revathi94722 жыл бұрын
Thank You Mam, most awaited vedio 👍😊
@mirashar29982 жыл бұрын
Respected Mam. Am having a constant bp of 110/70, I feel more cold in winters as compared to others, pls advice some effective remedy 🙏
@karandeepchhabra21002 жыл бұрын
Eat more positive pranic foods. Avoid heavy foods when not necessary.
@Ms9mmBeretta7 ай бұрын
I wish you practiced here. I would ask you to be my general practitioner.
@archangelspardathadon91882 жыл бұрын
😍You are so beautiful auntie and intelligent^__^ this will be extremely important information for me as I have low blood pressure. You knowledge is most need I thank you for it love💙
@rasmitaoram96493 ай бұрын
Thank you so much ma’am 🤗
@lareshhemchand9441 Жыл бұрын
Namaste I am a renal patient and on dialysis. There are days when my BP is very low and I struggle to get going. My iron levels are also low and I need iron infusions. I also noted that when I chew on cloves I get very weak and light headed. I am 125kg and 58years old . Please help.
@venkateshareddypm63412 жыл бұрын
I am a follower of Dr Menthana sathynarayana Raju who is practicing naturopathy at vijayawada AP, and I am heard that his blood pressure is at 90/60 for the last 30 years. He takes 5 litres of water a day. He has been working 16 hours a days without a minute health problem. Ma'am can you explain more, is there really low BP existing?
@vedika62602 жыл бұрын
If he has no symptoms then there is absolutely no issue rather low BP with no symptoms is really good sign
@teddynabisenke22052 жыл бұрын
Ohh wow thanks for this video, great Mum. . I always get issues of palpitations and low blood pressure. I have found this video so helpful 🙏.
@irina93582 жыл бұрын
Same here ! Did you find any remedies that helped ?
@indirast36922 жыл бұрын
@@naturalhealing24 plz mention author of this book Secret s os Sanathana dharma
@vedika62602 жыл бұрын
Same here did u find any way to cope with it?
@vedika62602 жыл бұрын
@@irina9358 same i am facing as well. How r u now? Can u suggest any ways to cope with it if u are cured now?
@irina93582 жыл бұрын
@@vedika6260 I found out that it is actually pretty healthy to have a low BP and that many of my family members have it and they are healthy and some are old. So i stopped worrying about it too much and consider it a strenght because I have salt in my food and that means, during pregnancy (which tends to higher your BP), it will be even better for me. I hope it reassurs you ?
@surekhajain67232 жыл бұрын
Thanks to you Hansaji maa.Ty ty ty.
@berguzarkorel5350 Жыл бұрын
Can one drink tulsi tea instead of eating the leaves, as there are no tulsi leaves in Canada?
@indiankitchenbyarchana69932 жыл бұрын
Your videos are very helpful, keep sharing 🙏🏻🙏🏻
@theyogainstituteofficial2 жыл бұрын
👍
@sandyreyes107 Жыл бұрын
Thank you, Thank you, Thank you
@arunimaporia2 жыл бұрын
Today I really need this video 🙏🙏🙏
@theyogainstituteofficial2 жыл бұрын
Take care
@jyotigada42542 жыл бұрын
Thank you so much ma'am 🙏🌹
@zuraidaaeschbacher41365 ай бұрын
Thank you Madam❤❤❤❤❤
@srinivasaraobonam26322 жыл бұрын
Thanks to you very much madam for your very valuable message. It will be useful many people madam once again thanks to you 🙏🙏🙏
@adv.vidhijain2 жыл бұрын
Thankyouuu
@cheemanoor94152 жыл бұрын
Very nice tips.👍🏻
@gajalakshmi7762 жыл бұрын
Thank you ❣️
@demifreesoul39582 жыл бұрын
Yesterday night for the first time I experienced low bp... My head was spinning like anything then a friend of mine suggested to check my bp. My friend suggested to take salt water after that I felt better. And in morning your video on bp was there. Thank you. But I got really heavy periods on my 1st day unlike other months . Is it the reason for my low bp???
@theyogainstituteofficial2 жыл бұрын
Much possible. So take care accordingly. Add honey or jaggery if you are not diabetic and lemon to salt drink