How to do Ujjayi Pranayama

[@anida61]

THANK YOU so very much for passing on your knowledge of Yogic Principles, I have practised for about 15 years and this is the best explanation I have heard.

[@TheRealReveal570]

Can you teach me this?

[@UmaManjunathaiah-yw1cf]

This is the best explanation, I have heard 🤝 so much madam 🙏🙏

[@shashikantsalvi5025]

Respected Madam, I have gone through number of videos and books also for learning Ujjayi Pranayama, but i was always confused, however your video knowledge and teaching method has made my all doubts clear. Your video and your knowledge are best and topmost in all. Thank you very much for sharing valuable knowledge to us. God bless you. 🙏🙏🙏🙏🙏🙏🙏.

[@lalitaamladi5049]

I too am of the same opinion

[@dipalshah6181]

Try attending Art of Living happiness course. They teach you Sudarshan Kriya which includes this breathing techniques.

[@sudarshankumar3475]

Yes u said it

[@anbazhaganponnan9519]

Godspecislly sent you for giving excellentlectureon. Ujjipranayama. Pray godforlong living. Thank you. Madam

[@sonalshahtripathi9391]

One more here sharing the same thought. Thank you madam so much for the valuable information.❤

[@dhanrajmohan701]

Public comment. You are a blessing to devotees ❤. Lord Krishna blessing to you ❤.

[@gauriblomeyer1835]

I practice this wonderful pranayama already for 40 years. And never had a flu since. The funny thing is that my body does the exercise by itself. It starts in the early morning and I agree to this automatic start. My body found also the way to practice it when walking on the road. I do all with a closed mouth. What is not proved by medical science is the general improvement of health by pranayama.

[@theyogiclens9118]

Very Impressive 👍🏼

[@lindarichardson6000]

@@theyogiclens9118 There is a book called "Breath" by James Nestor. In it science 'discovers' the wonders and benefits of breath work. Lots of scientific evidence if you're interested. Thank you for your great videos and teaching. 🙏

[@Omniself]

This breath literally saved my life. YOU HAVE NO IDEA. Thank you and millions of Namaste

[@country9825]

How?

[@bremlquan]

​@@country9825dysfunctional breathing patterns induce patterns of anxiety and make one feel as if they're dying. the pranayama techniques are therapeutic to the breathing system and thus the mood, which affects one's perception of their state of being.

[@johnmc3862]

???

[@manmohanrathi6283]

00:00 Introduction 04:41 How to do Ujjayi Pranayama? 10:00 Inhal Ujjayi 12:21 Science behind Ujjayi 15:16 Benefits 20:29 Guided Practice 24:03 Variations in Ujjayi Finally you are back!! :)

[@DineshBabu-ek1ic]

Thanks.

[@arunakm3144]

Very useful.Thank you

[@Starforme-xr6sb]

Thankyou

[@shailaja8963]

Very helpful! Icing on the cake!

[@anuradhatendulkar443]

I want to join ur online pranayam class

[@ramyaasish3256]

Best yoga teacher ever seen.. thank u🙏

[@pathtoOneness]

This is excellent. I have wanted to learn proper yoga breathing for months now. You teach it so well and so clearly. You are such a good natural teacher.

[@infact5376]

The beauty of these videos is that the subltle nuances of any practice is explained in detail, while keeping it brief to the point. Great!

[@lakshmikanthas6764]

The best teacher is within you.none of yoga tutors e er explained it in detail...my tributes to you madam.

[@eternal2670]

மிக்க நன்றி தாயே 🙏 இறைவனின் கருணையால் நான் தேடியது உங்கள் மூலம் கிடைத்துள்ளது.

[@chengannurvlog4785]

This is a surprise , suddenly after almost 1 year..Happy to know you are back

[@theyogiclens9118]

Happy to connect with you all

[@krstivojgojkovic3896]

this lady explained the ujjayi breathing,technique very simply and concretely,thank you very much for her effort and her knowledge that she showed in the video...

[@jupitus22]

Great to have you back after a long time. We are fortunate to have access to reliable knowledge of yoga through sources like your channel.

[@rajshrideshpande7413]

Namaskar Nicely explained

[@carolinelawrie7142]

I'm so happy to see a new video from you! Thank you for this excellent and thorough demonstration and explanation of my favourite pranayama 🙏😊

[@Peace-op3jp]

First time in my life I understood this breath. Thanks for the explanation. Variations in individual/regional accent or pronunciation does not take away the intrinsic value of the message (re: Vanakkam)

[@theyogiclens9118]

Glad it was helpful! For live online sessions monadyoga.com/pranayama-and-meditation/

[@vandematram8205]

Geetha Ji - your method of explanation is wonderful. Enlightening for all of us.

[@yoga4angels]

Hello I m so happy I found this channel!! This is the most extensive, informative, uber-alles Magnificent explanation of Ujjayi!! - Thank you Yogi Master Goddess!!!

[@jenniferandrade4512]

I've observes this in meditation and thought I heard myself sleeping deeply...now it makes sense 🙏✨️🤍

[@divyan1704]

Thank you for sharing your knowledge and for explaining so well! 🙏🏽

[@tprajapathi]

Mam this ujayi pranayama is exactly we do in VASI Yogam practic …it’s gre8 way u explained ….🙏

[@meerajoshi6795]

Aap ne jo knowledge di hai vo mere liye "khajana" ki tarah hai

[@mingchan6300]

Thank you thank you thank you for imparting and sharing your deep knowledge of yoga with such clarity and compassion.

[@baldevrajsahni6272]

I entirely agree with the remarks of Mr Nishikantsalvi. You are really a gem. I have not come across such a learnt author before. May God bless you and your family. Please consider this explanation to be in Hindi.

[@prasadkamath7835]

Excellent explanation of the science behind the Ujjayi Pranayama

[@chinnaduraigovindaswamy6439]

It is very nice to see you back; as with your previous posts, this one is also highly informative. Congratulations, please keep up your good work🙏

[@vandematram8205]

Thank you Yogic lens for coming back.... Your teachings are very valuable, helpful and authentic. Please keep guiding us.

[@nareshkshatree2027]

Nice to see Yogini back 😊 Wishing to receive this wonderful enlightenment from Maa Yog Geeta ❤️ 😊

[@jairmartinez4903]

You have a talent for teaching. I have come to understand more about this subject and the implementation it in my daily life very well thanks to you. Keep up the good work on helping humanity achieve greater consciousness.

[@snehaldave7218]

You are the best when it comes to both theory and practice.

[@ankitaranu2532]

Hari Om didi ! This video has such a clarity ! It reflects your scientific clarity on the topic which is trickled down to all the students who are watching it. I wish to see more such topics in Yoga through your channel in future! All the very best and keep the good work going. Har har Mahadev

[@uayekyaw1936]

gadq

[@MathySpritualJourneytamil]

Watched your last video as it came in my suggestion and lucky I need not wait for almost a year for this video... please post frequently ma'am. thanks for your service.

[@GauravSharma-pk7xt]

Namaskaram 🙏🏻🙏🏻🙏🏻 You're back akka. I am so glad you're okay. Please upload more often. I love your videos. Helps me in my kriyas.

[@sudarshansahoo1317]

Seems Madam from South and very nicely explaining in the yogic language for clear understanding. Thanks.

[@MMTing]

Explained very easy way and beat way. Great to found a Yoga reacher like you on KZbin.

[@dkk9339]

Welcome back! 😊 I m so glad that you started posting videos again. 🙏🙏

[@tirthobiswas1715]

Its been a great pleasure to see you again mam, I thought you might have discontinued. We all wait for your videos mam. Please upload this amazing insights every week if possible.... Thank you so much.

[@MrArindam254]

Thanks for coming back

[@ANARA565]

Vanakkam. Very useful video for longevity.மிக்க நன்றி🙏

[@santhah2725]

Very useful. I had attended paid course where they introduced this, but couldn't guide us. Thanks a lot for teaching in simple and easy way. Grateful.

[@amitabhadaas8676]

I understand you could be a very good teacher....you are blessed with the skill .....

[@poulamichatterjee1289]

This was amazing and life changing, so helpful thank you so much for this detail explanation, in this rapidly growing economy we need such traditional gems to revive our lives. Thank you again maam.

[@jiniaroon8640]

Thank you madam🙏 you are an excellent teacher! This is a very clear description of a very complex process.

[@v.ramanamurthyganti1486]

Thanks for your meticulous detailed description ❤

[@mangaim8214]

I feel blessed to land up here. You are a wonderful teacher, and the videos are gems

[@gauriblomeyer1835]

By swimming, two moves under water, I get my breathing capacity increased. I could do once 50 m under water in one breath, today with 82 about 25 m. Pranayama practice has made itself independent in me. It does it every morning from itself ( of course with my prior given unconscious consent).

[@AhamYoga]

Love your videos. Thank you for all that you do and share.

[@Valerieann100]

Thank you for extraordinary helpful information that’s so important to know and practice without needed any medications. So much appreciated !

[@adityakulkarni2006]

Just by following your video I've started feeling so nice. Let me try

[@dorefromDetroit]

Absolutely delighted to see you back!!

[@vnbakshi8872]

Big thanks to coming back... 🙏🙏🎊🎉👍.....plesse teach us and share your experience... So we can improve our life paths through you.💞💥🔥✌❄

[@pawprintsjersey5787]

Im new here. My God thank you very v much happy i found you. To heal thyoid and sleep ❤❤Its only in Indian they know how to breath proper and yoga proper all comes from india. In the west its commercial money money. Glad I walk my own walk, and dont follew herd❤😊😊

[@anoopkothapally5000]

Thank you Geeta Mam for your Amazing explanation. I feel blessed to come across your video on youtube and learn about Ujjayi .நன்றி !

[@brahmakumarisrikavita5771]

Very good guided practice with clear explanation madam keep posted. Omshanti

[@vijayalakshmigovindarajan4702]

Very nicely explained. Only now I understood ujjayi pranayama

[@jitendradarwade5935]

Very methodical and structured approached in imparting tye knowledge. Thanks for the video. Lot of information which motivates the person to go for yogic practices.

[@girishpoojar]

Pls continue teaching …. Its very helpful….lot of best wishes from Florida

[@debarunpal1011]

Pls continue the Channel, you are choosen ones !! and have lot of ancient knowledge

[@drneetapai]

Amazing Coincidence., i saw your prana classification video few weeks back as it kept popping in my utube viewing set of videos ( utube fwds favs as per ones interest), it was done by u long time back.I like your way of sorting out various infos about prana and then classifying it for practical use.I am a medical person but also a healer, i was experimenting with the vishuddhi chakra, this chakra is used when people are going into meticulous detail in activities like, studying , planning, etc.Its also centre for higher creativity like painting, poetry etc.I was interested to know about performing ujjayi correct technically and check if ujjayi works on the vishuddhi for corrective chakra functioning.Behold the universe has actually made you make a video after so long.GOD BLESS❤️

[@theyogiclens9118]

Good to know this video reached you at the right moment. And Yes, Ujjayi strengthens your vishuddhu Chakra

[@roqueafonso9464]

Excellent presentation n valuable information. Thank you n stay Blessed.

[@rayapudij]

🙏very nicely in simple terms this UJJAYI PRAANAYAAMAA has been explained with benefits & pictures makes it more helpful to practice . Also helps to combine UJJAYI during meditation with double benefit - thank you 🙏JR

[@mjayanthi3425]

Thank you The explanation of benefits of ujjei pranayama is excellent God bless

[@alFeras_tell]

A masterpiece- between the lines - the story about comparing the animals is the secret- thank you

[@dominiquedelannoy3634]

Thank you for this simple and clear explanation of Ujai pranayama using duiring each pratice...

[@renubatrasaluja]

The best explanation so far about ujjaii pranayam...thanks much for your valuable knowledge and efforts. Namaste 🙏

[@nishaagrawal9729]

Wow! Such a detailed knowledge filled explanation. Although I practice Ujjayi pranayama from years, but today could learn many new things and science behind it. Especially I learnt the tools to teach Ujjayi pranayama properly to the new practitioners.

[@venkatesanam4272]

Thank you for the clear explanation on this Ujjayi Pranayama practice and its benefits, most importantly science behind. I started practicing !!

[@TheChandra1969]

Thanks 🙏🏼.very nicely explained. Was struggling aince long time for doing ujjain pranayam.very easy technique you gave.❤

[@nishantkumar6960]

Perfect!! wow ma'am, thank you so much. You are a great Teacher.

[@sheenubhatnagar6099]

Thank you so much madam to explain the ujjayi pranayama in so somple way🙏🏼

[@afsanehuk1]

So glad to have you back. I have been checking your Chanel often hoping your return. So look forward to your unique profound teachings.

[@somashekhargourishetty6383]

Super explanation about ujjayi practice. Benefits of ujjayi practice are good.🙏

[@nurulmaru]

Thank you very much, madam! You cannot imagine how happy and grateful I am here in Brazil to be able to learn from you 🙏

[@bengalsurvivours]

I was anxious about you. I was thinking what happened to you. Suddenly you come back. I got get relief

[@priapsus]

Thank you for this lesson. Your explanations are lucid and comprehensive. I hope that you will post more instructional videos.

[@phanindrabeedala8614]

Hello Mam, I am really excited to have another video from you

[@vijaylaxmipremanand8249]

Feeling blessed with your so much clen and clear explanation . Want some more teaching , explanation mam

[@geetikagunina2421]

Thank you so much Akka…your explanation is crystal clear…to the point. I am blessed that I found your channel.

[@HeyRam49]

Thank you very very much...mam , where no has explained so clearly..... long live mam

[@DeepakMallikarjunYogi]

Just 3 to days ago, I requested you to continue teaching. Pleasant surprise. Thank you madam....

[@theyogiclens9118]

You are welcome 😊

[@lovegreen007]

Maam, Your videos are one of the bests. Do you take virtual asana, pranayama lessons?

[@SeemaPillai]

One of the best teaching of ujjayi...thank u ma'am

[@shiroorvivek]

Thank you ma'am for your very enlightening video. You are doing a great service to us beginners for which i gratefully thank you.

[@SanjaysMusic]

thanks for posting this video. i was searching youtube for the correct version of Ujjayi. Wonderful.

[@GurunathHari]

Well explained. been blessed to practise this for decades. PraNaams to our Gurus and Maharishees. Thanks Ma'am.

[@Mdor108]

Superb and Crystal Clear explanation. Please share more videos. 🙏🙏🙏

[@AshishPTechTalks]

So much knowledgeable person hats off to you Very helpful 🙏🏻🙏🏻 God bless you

[@ramaswamipillai7199]

Exhilarating experience indeed Thank full Pranams YoginiMa

[@sudarshankumar3475]

Respected Madam one of the best yogic vedeio ever seen. Thank you very much 🙏

[@JulieJones-Life-Coach]

Thank you for this thorough explanation. Bless you!

[@prateek9729]

Thank you so much ma'am for coming back. We are eager to see your more videos here. Thank you

[@v.jyoshnapriya856]

Thank you for this wonderful teaching of the Ujjayi Pranayama. This is helping me a lot.

[@ganeshsundarachary8882]

Great Explanation!!

[@ARYANSHARMA-cb4vs]

Very well explained. I will try to do it as I have phlegmy throat.

[@anbalaganp2930]

Your instructions are very clear. Good.

[@gayatris4169]

Thank you mam for coming back...your valuable information is need for the society... please keep sharing

[@ambrittshan1]

thank you so much for teaching ujjayi very simple ..awesome mam

[@ivaart12]

This is one of the best, well-explained, and detailed videos....Thank you so much! 🙏🙏

[@luciaivalnovich5463]

Hats off to you, wonderful lady! ❤

[@lalitaamladi5049]

When are your new videos coming. Looking forward to it

[@kirangupta5965]

Another million thumbs up 👍❤️

[@sathiya197]

Well explained. Clear and Simple. Thank you so much