What is Yoga?

This video by Geetha M Kanthasamy is about understanding what is yoga, what is the higher purpose of Yoga’, What does it actually mean when someone says ‘Finding Self’ or ‘Self-realization’. Watch the video to understand the true meaning or purpose of yoga as per Indian Scriptures

[@retribution999]

You are a great teacher with an exemplary command of the English language. Wonderful!

[@jayprakashkahane6675]

O dear Geeta Didi Shubh Prabhat. I think that you are really Gift of God on this earth Thousands of salutes to your knowledge. Jay shree krishna

[@arunrmyt]

This should become a book as well. There is a lot to digest. 🙏 Great works

[@dr.pramodv.lokhande4189]

Wow !!! Thank you Ma'am. You have explained such a complex subject in a very simple and lucid language. 🙏🙏🙏

[@amahajan18]

🙏 Pranam, thank you so much for the wonderful explanation and the meaning of the word Yoga🧘‍♂️

[@Osman-bp6js]

I love this channel.very deep and clearly explained.only few gifted people can lead and tell how to practice effectively.Thank you guruji.feel so lucky to find it here.❤❤❤

[@anjalibansal1011]

Thank you ma'am for a very enlightening and well explained lecture. You have a very simple and direct approach. I love listening to all your lectures. They have helped me embark on a spiritual journey.

[@anthonyvictorjoseph7234]

🙏 Thank you.

[@jojojacques810]

You are such a gift! Namaste 🙏❤️

[@AnandKumar-mn3zm]

I feel God has gifted you with great skills for the benefit of man kind. Many salutations.

[@rosamariaortizpino1238]

Oh dear, you gave me the answer now, that is why I feel so relaxed after my yoga practice, I was thinking I was becoming a bit apathetic, now I know how to balance that🙏

[@kironkumar]

Namastey Geetha Garu, your presentation is excellent and it inspires to know more about yoga. I request you to keep continuing to doing videos . I will be waiting to see your videos more. Vanakkam 😊

[@faridashahyogini]

Awesome 👌🆒️🙌and tooooooomuch informative 👍........vary very nice

[@chidm001]

Excellent madam, the way you explain and teaching methods really admire you…love to watch your videos.❤

[@gowthampandi5300]

Thank you so much master. What a in depth explanation!

[@krismaly6300]

Akka Guru Awesome You expresses clearly Thanks for educating the community and appreciate your volunteering and thanks to your team

[@akilandeshwari7456]

Thank you Ma'am, the definitions and explanation were enlightening. Please make video on what is the difference between dhara, dhyana and samadhi 🙏

[@monadyogastudio9589]

We would like to invite you to a Zoom meeting of Yoga Talk by Geetha Kanthasamy followed by Q&A. To Register forms.gle/D71GJnQxGe7hYVrF9 The meeting will take place on Sunday, 21st November 2021, starting at 5pm and finishing at 6pm. The topic will be "Understand Yoga as per Yogic Scriptures"

[@sasidharapanicker9871]

The video is quiet enlightening. You have explained about yoga in such a way that an interested common man like me could understand it easily. Thank you for this enlightening video. God bless you ❤.

[@theyogiclens9118]

Glad you enjoyed it!

[@kameswarijayaraman3844]

Happen to look your video about yoga. Been under the yoga difficult to understand and no time to do yoga. Will start yoga when I m free But free time never comes as engaged into materialistic action. Now I made a point will have to spare atleast half an hour every. Where and how to start? I am ashamed of myself not taken any initiative Thanks ma'am

[@chinnaduraigovindaswamy6439]

Amma, very nice video. You have distilled a lot of information into a short video that one can easily understand. Congratulations.

[@ghosejoy]

First time i understood what the whole fuss is all about. Clarity. Thank you Anna would like to meet you atleast once in my life to experience your inner consciousness shining through.

[@ravindranathkadarla5992]

very lucid explanation. Simple and easily understandable. Thank you very much madam.

[@GunjanAndJayant]

How easily you explained th philosphy of life in a 21 min video. Absolutely brilliant video❤❤🙌🙌💜💛💚🧡💙

[@WayneSorbelli]

blessings. beautiful video. many thanks for sharing 🙏🏻🙏🏻🙏🏻

[@yoga4angels]

OUTSTANDING!!!! Im going to give it a few rewatches. Thank you! Yogi Master Goddess!!!

[@BharatMarkets]

Golden words mam, great initiative, especially in these tough times.

[@ramashivaswamy8462]

All your videos are so clear I feel very happy to go through all your videos thoroughly again again to understand much more clearer mam🙏🙏🙏👏👏👏

[@nageswarithamotharampillai4682]

Namaskaram Geethaji Fantastic explanations. Graceful. It is helpful to seekers. Thank you so much. Sincere Gratitude to you. Blessed we are. With a sweet voice you have given us a good understanding which is a great help for spiritual practice. Thank you. Thank you

[@monadyogastudio9589]

We would like to invite you to a Zoom meeting of Yoga Talk by Geetha Kanthasamy followed by Q&A. To Register forms.gle/D71GJnQxGe7hYVrF9 The meeting will take place on Sunday, 21st November 2021, starting at 5pm and finishing at 6pm. The topic will be "Understand Yoga as per Yogic Scriptures"

[@revathysridhar6331]

Pranam mam this is Sankalp wonderful explanation of the different stages of the mind end of our different inner thoughts 🙏

[@padmasrinishankarao6483]

Lucid exposition on the meaning of Yoga !

[@dixitwht187]

Very knowledge imparting Video. You have explained a complex subject in a simple and digestible way. I admire your knowledge and salute you. Thanks

[@BaroqueViolin]

You are a wonderful teacher! Thank you so much for your explanations!

[@giliare4380]

Meravigliosa! ❤️ ❤️ ❤️ ❤️ ❤️ I have no word to say how much i liked this video. Thank you!

[@bodhitalks5980]

Thank you for every word, every minute of your time

[@narasimharao7861]

Just now I seen your vedio Medan. Your explaining on prana it's more interesting.thank very mach Madam.I am easily understanding ur video's because I am watching the Patanjali Yoga sutras in TTD channel by Dr.Kuppa Viswanadha Sarma.Thank once again ur video's.

[@djthemaster272]

🙏🙏🙏 You have come as a Guru, to ensure our inner journey. What knowledge that I was seeking has been presented in the easiest form of explanation. I will certainly make this journey of yoga for sure. Please guide me with proper aasanas and pranayam. Thank you mother.

[@theyogiclens9118]

Thanks a lot for your kind words. Please check out our website www.monadyoga.in for joining online asana and pranayama classes

[@monadyogastudio9589]

We would like to invite you to a Zoom meeting of Yoga Talk by Geetha Kanthasamy followed by Q&A. To Register forms.gle/D71GJnQxGe7hYVrF9 The meeting will take place on Sunday, 21st November 2021, starting at 5pm and finishing at 6pm. The topic will be "Understand Yoga as per Yogic Scriptures"

[@truthwillprevail1816]

I love your videos . So deep and so enlightening . It gives me a certain kind of motivation to keep doing my yoga practices everyday

[@sravanpasikanti3089]

Hello/ Namaste 🙏 Geeta I liked your video thank you so much for sharing this video . I always had a question what and why Yoga . I keep thinking I cannot connect to yoga but still I used to practice my Tabla 3 years from 4-6 am from 2018,19,20 and there was one thing I used to do everyday after tabla was 5 min yoga from a KZbin even though I was not connected k used to do it . I’m 2021 I felt like dying and got disconnected with Tabla and also yoga and everything else I loved . Disconnected meaning not doing anything with life in me but still do it . I hated myself like this and that made me also think I was worthless inspite of doing everything( but I was not proud ) . I did not sleep 12 days straight from there 2021 I started focusing on my selfcare and now in 2023 May finally I started doing Pranayama and meditation and finally finally I again I started thinking about yoga and why and what is yoga and still from 2 months I am daily started doing Padma Sadhana and I seriously have urge to peruse yoga but how and also why - questions. Your Video answered my 2nd question about Why but my first question I need help How ? How to start yoga where to start and I want to know all the books references like patanjali all books . Can I meet you ?

[@theyogiclens9118]

Namaste Sravan, Good to know you are back in track and practicing pranayama. Also start with Asanas ... That not only helps physical level , but also brings calmness to mind. Try joining Sivananda Ashram any branch in India or Krishnamacharya Yoga Mandiram if you are in Chennai. You can meet me online.. I conduct Pranayama and Meditation class online. Please check my website www.monadyoga.com

[@arti315]

Such a beautiful session, very enlightening🙏🏼🌹🌸🪔 thank you Geethaji🙏🏼🌹🌸🪔

[@anitakushwah4773]

Thank you so much m'am for this amazing explanation. Now i really understood what yoga is. 🙏🥰

[@anikhild]

जय श्री कृष्ण, बहुत ही अच्छे से समझाया हैं. धन्यवाद

[@brankovukovic1032]

Good lecture,and understanding is not difficult,whached 2 tames!

[@ravindraraut2658]

Thanks Geetha madam for very useful knowledge

[@VRrisingStar1]

Namaste Ji One of the finest explanation about 3 gunas. ❤🙏

[@srinirajula]

you have demystified concepts so clearly. Thank you madam and looking forward for new releases.👏

[@dl7423]

she is a enchanting lady

[@neerjagargthakur8163]

Thank you so so much. So many clarifications. God bless you..

[@anchsingh1316]

Woww Mam you're just Amazing👌 Thank you , Thank you soo much for this clear Explanation👏

[@ARCHANAYADAV-rh6wy]

This is the first time I am watching your video and your explanation is wonderful.😇. The calmness😌 in your voice binds me in watching this complete video

[@aomameditation3497]

Nice to meet you. You're explaining the concept of yoga very clearly. Dr.Jechang Kim

[@subramaniyoga2292]

Wonderful explanation. Thank you very much.

[@samatvamtheyogastudio-byna8135]

thank you for these wonderful information :)🙏

[@priapsus]

This is the clearest explanation of that passage from Patajali that I have ever heard. Thank you so much.

[@belakothari4557]

I really enjoy your videos. They give information, understanding, pros and cons, method, explanation in perfect way. Waiting for more videos on different pranayam practices and bandhas

[@smiksarsolutions7975]

Hi Geeta,It feel like a long time even it's just 10 months. If possible help us with your great content regularly. Thanks

[@thunduparambiljayaprasad9281]

Very good madame. Thanks a lot

[@Seven_study]

Thank you very much for simple English and simple explanation

[@ARYANSHARMA-cb4vs]

Provided great clarity about meaning of yoga. Thanks.

[@kirangupta5965]

Who can explain better than you ! Amazing . God bless you ❤

[@ass8ash]

Very nice explanation, thank you 😊

[@sameenaazeez8716]

Very very interesting. I need to relisten .

[@vijayalawfirm]

Wonderful explanation of yoga in a nutshell ❤ Thank you madam👏💐

[@somashekariahs6779]

Great work mam. Please keep on uploading this type of vedios.

[@sanjeevsood1193]

Awesome. Never before has anyone explained the subject so concise and exhaustively. God bless you sister.

[@premsingh2261]

The Best way of Teaching

[@rajendersandadi9730]

You explain these complex YOGA concepts very well. Thank you for sharing.

[@vikassethi5524]

This channel is a goldmine 🙏🙏

[@krismaly6300]

Vanakkam Akka Guruji Excellent You are extremely knowledgeable I ❤ what all you said Nandri

[@SimpleLife-pl6mp]

Great teaching,thank you for sharing.You are doing great job.look forward to watch your great teaching 😊

[@DeepakMallikarjunYogi]

Onakkam, Madam, Please continue dessemination of yogic gnyana to your students... Your teaching is very straightforward and only what is needed.... It is what we need.. Please continue making video classes and benefit the humanity.

[@nitikakolnad8465]

Ammazzing, exactly as I learnt at the Yoga Institute, thanks Mam

[@jteichma]

Love your channel Gita❤. Grateful to have found you.

[@vullibhavani5988]

Thank you mam you are a good teacher explanation is too good 🙏

[@timelesstraveller4571]

Keep making video you are the best teacher ❤️

[@theyogiclens9118]

Thank you, I will

[@timelesstraveller4571]

If you can make some on yoga anatomy would be wonderful (basic to advance)🙏🙏

[@santoshikumari1154]

Thanks a lot Madam for your beautiful explanation 🙏

[@rajajain4643]

Mam bahut hi sunder aur saral tarike se aap ne margdarshan Diya hai.Thank you.

[@TheTenzing222]

Beautifully explained.Thank you so much ❤

[@kkdash6788]

Hi Mam...not able to see you more in videos...kindly update...Mam...need you to come back on your channel

[@sridhart8298]

MADAM IT IS EXPLANATION THANK YOU.LOOKING FOR MORE PRESENTATION LIKE THIS TO UTILISE YOGA AS GREAT TREASTURE OF ANCIENT LITERATURE

[@yoga4angels]

Geetha indeed A Goddess Yogi Master!!!

[@Sophia-yo9rp]

You are incredible in your explanations. Thank you.

[@darkstar2871]

One of the most underrated channels on KZbin.

[@chandananimalsepala-5805]

The Yogic Lens Language & Chandana Nimal Sepala

[@fareed7hikes]

Really great videos that brings out details about the topic ❤

[@rupaldesai7344]

Excellent explanation with utmost clarity .

[@JasonS-h4u]

Great information!! Thank you for doing what you do!

[@navamanikrishnan3698]

Wonderful explanation

[@GunjanAndJayant]

Please keep on making such videos. Your this talent is a sheer gift of God to you. Keep spreading your knowledge please. Huge regards😌🙌🙌🙌🙌🙏🕉

[@vip_edu_vaathi]

Amaa.. I Bow Down To Your Wisdom .. Cant Wait To Be Your Student amaa

[@rohinikohli8786]

Thank you for the knowledge Please share your skin care also 😊

[@tapanbhattacharya2935]

The way u teach is marvelous, greatfull

[@kikikut22]

"there is an unacceptable situation. but if you've accepted that situation, then there's no disturbance... this is the state of yoga" 4:55

[@indusol1362]

So beautifully explained. Thank you for this incredible information. Please put more light on dhayana

[@rohitdoke1077]

After hearing this I feel "Kritarth". Thanks.

[@cottonmonk7449]

Hi Geeta! Am Chithra and watching your videos now only.Its excellent and easily understandable 👏.You are doing wonderful Job🙏 really proud of you my dear Cousin 😍

[@pravashsahoo4129]

Mam, my Lord Jagannath bless you. Your work is very much appreciable. One question please answer Yoga is originate from our country,day was it was accepted by all and learned by all but it is not now.why?

[@ramabizniz9073]

Thank you for your explanation. I found your channel after I got to know Sadhguru. I am from Indonesia. I am surprised that the explanation from Sadhguru and from you is very similar to my ancestor's explanation. How could that be?

[@vijayagovind6898]

Clear picture given... Very very great job....wish you to continue

[@ived7138]

Great video as always 🙏🏼 It’s logical to think that Rajas can be controlled by Asanas and Tamas by Pranayama. You had said that the reverse is the case.

[@caseyrayharris.esquire489]

Connecting with you from Columbus Indiana .. Or rather realizing the connection which was already there

[@InnovateorPerish]

Very extraordinry, very fluent, very enlightening. A virtual treat to the head and soul. Thank You v🤑

[@InnovateorPerish]

Thank You very much.... S. K. Kannan.