Feel full of Vitality - 3 Benefits of Qigong practice with Jeffrey Chand

[@MissDoreen]

Jeff, I know that I brought myself out of pre-diabetic status and borderline hypertension, with the work of Chi Gong and Yoga 🙏🏽😊

[@ThinkVitalityQiGong]

That is so great to hear! Great job! You took control and responsibility, and you have been able to bring yourself into balance - that's so inspiring! 🙂

[@jonlynangley9066]

I'm working toward healing the borderline hypertension too, so your message is just what I need to hear!

[@RnW9384]

​@@jonlynangley9066 Magnisum, flexseed meal among other supplements help hypertension.

[@victorhughgo2376]

You are an excellent teacher Jeffery Chand.

[@helenalvesteffer1761]

Thank you Jeff I've noticed after last 2yrs of your videos my mind is cleaer negative thoughts are much better.. Not only that but I have sooo much more strength in my muscles and No muscle ach at all..balance / coordination unbelievable GOOD.. This is all Thanks to YOU..A Wonderful instrutor. Many,Many Thanks!!!!

[@jonlynangley9066]

Thank you so much for making these You Tube videos available. I am really trying to get into the habit of daily practice and this is something this 81 YO can actually do pretty well! Wish I lived in Victoria - I'd visit😊

[@ThinkVitalityQiGong]

You are most welcome! That's excellent that you are practicing - it all helps 🙂

[@mrretired2715]

Please make more videos. Only 4 videos all year. Really please do weekly or monthly videos. I used to follow the channel a few years ago and its helped me alot. Please keep it up

[@RnW9384]

Jeff has made lots of vid . It's just as beneficial to practice the similar routines. My late Chinese granny used to practice 2 or 3 routine daily. 😊 Rose Shuy

[@JwG3359]

As a member of 'Qigong for Vitality' for 5+ years now the benefits have been amazing! The stimulation for enjoying life to the fullest that I want is the reward.

[@josephinelarosa5173]

Jeffrey, thank you so much for your wonderful vids, but most of all your caring 😍

[@carolrgoldenoldie2]

I love all of your videos. Your calm ways and voice are the best and the scenery is stunning. Many thanks 🤗

[@evelynbortolussi9952]

Love this channel for practice but also thinking more and getting more in-tune with what is important

[@applenap2022]

I hope you make videos more often . Thank u Jeff. God bless

[@uwvadertje]

Would be nice if u could list a summary at the end or in the description. Just saying, because most creators don't do this I've noticed

[@debbiereidbord7889]

I love practicing each day with one of your videos.

[@ThinkVitalityQiGong]

That’s great to hear!

[@MissDoreen]

Thank you Jeff 😊Namaste 🤙🏽♥️

[@ThinkVitalityQiGong]

You are very welcome!

[@FarrahBoule]

Wonderful thank you

[@ThinkVitalityQiGong]

You're very welcome!

[@debwest7071]

Oh wow I l❤very these videos.... thankyou 💕

[@barbaramorris7432]

No sound, How do I turn up.the v I'll use?

[@erikfernandes5919]

Can you please tell me if QiQong practise helps related to out-of-body experience? I heard energy practises helps.

[@darlenelabaty3034]

Hello happy people's 😊

[@manoupardo2977]

First like and comment

[@ThinkVitalityQiGong]

🙂

[@applenap2022]

👍👍👍👍👍👍

[@lauraroach3512]

❤️🙏🏻❤️

[@kaleb8666]

*Promo sm* 😩

[@David_Lloyd-Jones]

neuroplasticity: TI-city. You're missing a T in there.

[@ThinkVitalityQiGong]

Darn autocorrect 🤦‍♂️

[@evelynbortolussi9952]

Love this channel for practice but also thinking more and getting more in-tune with what is important

[@ThinkVitalityQiGong]

That’s so wonderful to hear!