“This Keeps 99% Broke & Depressed” - Fix This NOW | Dr. John Delony

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Timestamps:
Understanding Anxiety W/ John Delony - 0:44
Insights From A Crisis Negotiator - 5:12
Why Anxiety & Depression Are On The Rise - 9:36
Why John DOESN'T Believe In The DSM - 19:10
John Explains The New Reward Systems in Children - 26:40
The “Choose Your Hard” Framework - 36:42
Spirituality's Influence on Happiness - 43:34
Impact of Travel Sports on American Families - 50:15
How To Read Body Language Like A Good Therapist - 51:50
Environmental vs Genetic Factors in Anxiety - 1:04:02
Why John’s Daughter Wouldn’t Hug Him… - 1:05:53
How To Communicate Effectively In Relationships - 1:15:44
Why Marriage Is Hard - 1:40:44
Strategies For Tough Conversations W/ Partners - 1:54:44
When To Make A Decision For Somebody Else - 2:02:45
Do People Create Their Own Problems? - 2:10:39
How To Deal W/ Your Child Bully - 2:24:14
John’s #1 WORRY For The Next Generation - 2:31:56
Closing Thoughts - 2:34:18
*Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.

[@rrennnerr]

Dr. John Delony is THE best Ramsey personality.

[@m.carroll]

By far

[@theawesomelamp9476]

Only real person there honestly

[@flashthecorgi2053]

The BEST!!!

[@stevee2639]

Nah

[@sugarmagnolia33]

Agreed - by FAR! He is such a hidden gem.

[@theparodychannel7842]

Ramsey for wealth Delony for health!

[@Stewstories]

Man this is one of your guys best podcasts hands down. I didn’t know I needed to hear some of the things John said. It really made me think about my life and how I can improve myself.

[@ElsieA_Piano]

Same!

[@BorisBidjanSaberi11]

I spend 15 minutes or less on social media a day now as someone who grew up with it. It's great Break free

[@austinchapman2233]

What is KZbin tv?

[@gabrielegagliardi3956]

I've deleted every social but KZbin, I don't miss Facebook or ig a bit. Overall my life is much better.

[@royekorolik4109]

Isn't this video 2h?

[@BrightsonDavid]

@@royekorolik4109 He must have taken 10 days to watch the whole thing i guess 😂

[@sherriebreese3524]

Could have listened to another two and a half hours. This was solid gold.

[@marianarico2407]

Excited to watch this episode when I’m not busy because dr John Delony is the best

[@Joshdaniel00]

I love Dr. John. Thank you so much for having him on!

[@user-fs5cl2od8q]

Exceptional guest. We always enjoy Dr John.

[@sami_thomas]

Great podcast! I appreciate how Graham and Jack have diverse interests, from finance to philosophy, and are genuinely interested in the opinions and thought processes of people who hold a variety of beliefs. Please keep growing and exploring new topics.

[@dreskie6993]

This is top 4 interview on KZbin easyyyy

[@StrangerDanger-ph7vl]

DELONY 1 MILLION SPECIAL COULDN’T HAVE BEEN A BETTER PICK 🎉🎉🎉

[@PortCapital]

this is a really really important vid for many ppl today

[@cjtantay]

I will always tune in for Dr. John Delony.

[@rachaelholderman9677]

Love this episode! When people have back and forth like this we come to better understanding of things and think about things that we would have never entered our minds before!

[@dk1828]

Dr D! Of course I’m here for this! 🙌

[@lukescapee1234]

Love Dr. John! Happy 1M subs btw! 🎉

[@Ryberg2.0]

You guys are doing a GREAT job with the podcast! You both interview so well! And you've really had some great guests over the last 6 months!

[@thebigredfish]

Great convo. Thanks guys!

[@GraceNcube]

Soooo good and important! Keep it up!

[@flashthecorgi2053]

AMAZING interview!!! Dr. John Delony is the BEST personality by far!!! ❤

[@ZevSchtroks]

Congrats on the 1 million subs!!

[@fatimaserrano1904]

I dont know how, but your episodes always help me with thigs that im currently living, thank you so much and congrats for the 1 M!!!

[@ErinChisman]

This was truly one of the most interesting shows you guys have done thus far. Touched on so many important topics! I really enjoyed this and learned a lot.

[@jimalvarez5042]

This Dr. Delony video was so good. I feel like these were topics i always had thought about but didn't know how to explain. Delony really explain things in a clear way that's also easy to understand

[@jakedominguez2475]

Thank you guys!

[@rachelmcbride5654]

Fantastic podcast, as always. Great job! LOVE John Delony, he makes so much sense.

[@user-xx6hs2qv3s]

Wow, great show !! Thanks for!!

[@jdstrategic]

Great episode gang

[@chriswienandt736]

Amazing podcast, great episode watched the whole thing great topics

[@TheIcedCoffeeHour]

Must’ve watched on 100x speed 🫣

[@chriswienandt736]

😂 I look forward to your podcasts every Sunday thanks for everything!

[@PhotoDaveJax]

EXCELLENT conversation! 👍👍👍👍

[@sarahwarner7213]

Great episode!❤

[@gregorygerbrandt6812]

What a GREAT guest, conversation, and episode. I couldn't stop watching! Nice work, fellas!

[@brittneygunter8165]

Best podcast I have watched all year, maybe all decade. So much wisdom

[@grandsea2]

Not many channels out there that can talk about the tabot topics of the day in such a thoughtful way that only the most hypersensitive can walk away offended...this channel is among only a handful that I always walk away from listening to it thinking everyone needs more of this in their life. Cheers, happy Sunday everyone, hope you wake up tomorrow knowing it is a new opportunity to achieve what you haven't yet...

[@NextGenEvs]

John is awesome! Love it

[@andies2023]

Great show!

[@courtneycamera1]

Holy smokes! This was SO GOOD! Loved all of the perspectives and how it made John so much more real than how he can appear on his show because he’s just talking about other peoples lives. Great content, great questions. Hope you guys are enjoying all of the fun content that you are branching out and doing!

[@Therese_M]

This was such a great conversation

[@danielwagner2636]

The Ramsey collaborations are great

[@jacejunk]

I really appreciate when John shares the story of the Lytle family. Great folks, and the intentionality in their family makes sense.

[@jayster426]

This was a great episode. Entertaining and educational

[@Ahmed822100]

one of the best episodes. ❤

[@kristinbolton5679]

Great interview ❤

[@jeremy_logan]

Love Delony!!

[@thenerdymillennial]

I have his two most recent books and they both have changed my life...Dr John is goodest boi and he must be protected at all costs!

[@eandrgoodwin]

This was a long one, but so worth it! I’m glad I stuck with it!

[@ColombianLNP]

Wow amazing guest!

[@iguanavision1076]

Just noticed the 1M Subs. Congratulations 👍😁

[@user-ts3nk1te3m]

A few more adds would be dope! Thanks

[@mazztakastri]

Man I love this episode. Will for sure watch it a few more times

[@meganwhitaker1929]

John, I've been listen you to since your very first podcast on the Ramsey network. you are a treasure to our time. Loved this podcast!!!

[@Garchomp10501]

My 2 favorite people in same podcast

[@jsevakis]

Two of my favorite YT talk shows combine, Voltron-style

[@jeffrounsville4961]

Great video

[@sammyspataro6469]

Great podcast

[@BrittanySimon]

Great crossover ❤

[@teresamycelia]

I like John even more now! Great interview thanks!

[@AnthonyGhandour]

Congrats on 1 million subscribers!

[@shikhaM1]

Congrats on 1 million 🎉

[@TheIcedCoffeeHour]

Thank you!!

[@jondurand12]

Jack, I would love to see you have a Christian on the podcast to answer your questions. Sounds like you are interested in the faith like many of us are!

[@carieyoung1111]

Wow! I’ve always felt the same with travel sports- and I’m so glad I’m not alone to think this is absolutely a ridiculous way to spend your life every weekend- so many of my friends completely neglect themselves for their kids- no social life - no family life- it’s on the road and unhealthy! Absolutely crazy insane to me/ expensive, bad food, waste of time and makes the kid the center of everything and everyone’s calendar.

[@successwithstacee9290]

I’ve been here since the beginning and now you’re at 1 mil. Congratulations

[@zachwilliamson13]

This is fantastic

[@Monica-ho4np]

We want more!!!

[@ElsieA_Piano]

Thank you for inviting Dr. John Delony again for the podcast! This episode was a great one!

[@audreybeaudry5991]

It is great to see John in a mentor role to you guys and it been recorded so we can be informed.

[@Dancing_Alone_wRentals]

He said something vital......but now I can't remember. Well....Now I need to start at the beginning. There was a lot to this talk, tHanks for getting together; tHanks for the video

[@susannaspence4512]

Favorite guest so far, John is such an amazing person!

[@PhotoDaveJax]

I like the synchronized sign off. 👍👍

[@DayrusBPB]

SSRI. The worst thing to give to the depressed.

[@ianperez5350]

Idk man I started SSRIs and it’s been fantastic. Helped me break out of a bad cycle and bad thoughts.

[@DayrusBPB]

@@ianperez5350 Yea depends, but some got off their meds for any reason and became (self) destructive though. Natural habits like sunlight, sleep, exercise, diet, etc would do some good.

[@funfionn2045]

This was a very interesting podcast, I learned a lot from it.

[@Ana-xq3yr]

I love John Delony! His show reminds me of Ricki Lake without the clout, only sound advice!

[@EarlsPearls]

I sent this to a few people great listen. I have issues on the other side, I have no anxiety or worries even during turbulent times and cant relate to my wife who stresses about every little thing. To me as long as you make choices after thinking things through then the results are the results and you did your best. If had periods of oife I worked 2 full time jobs and it just was what it was. Now Im in a good spot and its part hard work part luck but I dont really think of the oast often.

[@Cameraqueen14]

It's interesting to hear from someone with 'a very particular set of skills'. I grew up outside of the states and coming to the states was a massive culture shock. Only in the states was I introduced to the concept of gratitude shaming. The states is not the best country in the world. It's the best for some. Just as any other country is the best country for some. I have friends who moved to different parts of the world of their own accord and love where they live now. I know people who moved to the states voluntarily and love it. There's no question that some people's lives would've significantly improved in another country if only they'd had the opportunity to leave. I've never understood why shaming those who are suffering is part of any culture, nor why beliefs must be imposed or forced on anyone who doesn't agree. The difference is choice. People are happy because they were able to leave a situation which didn't suit them, because they were allowed to live where they voluntarily chose- not forcibly transferred and entrapped in a foreign environment to which they're unable to adapt. Most of those who are gratitude shaming haven't spent a great deal of time living in these countries and are basing their entire belief system solely on propaganda. I've dispelled so many rumours about places which simply aren't true at all. I could list a thousand worse incidents off the top of my head, worse than what happens in these 'countries we should be afraid of' ('The Village' comes to mind). Sure they're not for everyone- but then again, neither is the states.

[@flynneves3152]

I would say especially for mental health conoditions, the tricky thing is when your body's response is getting in the way of day to day functioning, or stops you frmo being able to do the things that you need to help yourself to get to a better point. Best to get help if you're getting to a point where you're losing hope and suffering extensively

[@elanafelberg1733]

OMG!! Yes yes yes!! I couldn't click fast enough!

[@rickreaves7528]

I couldn't have loved this podcast more

[@marcosrivas8651]

Dr John is the best ramsey personality because hes the one who lives in reality in that building!

[@charollatecrowe6475]

Indeed a list of all these books y’all mention. Sound like some great books to read.

[@charollatecrowe6475]

***I need

[@brucerowe2895]

I am glad you brought up Jack's concern about happiness. To be happy means a lot of things, pleasing your parents, and other family members, especially, helping your kids, your wife, I don't think it is a continued experience all the time. Your are happy when you have done a good, job, happy when you have pick a winner stock. But all these things take planning and work. I like the answer John Derlony came up with.

[@RobertSorenson4991]

The amount of work Jack put into this interview really shows.

[@user-fi4gd6ev4s]

Pretty excited that John is going on other podcasts! Now lets get to the next level! Here is a challenge for ya Go on these podcasts next -Chris Williamson -Impact Theory - Tom Bilyeu -Andrew Huberman

[@scott8934]

21:21 Graham summed up the observatory conclusion I’ve reached on the LGBT movement.

[@tabby551]

I'm curious how you equate mental illness to sexual orientation? Or are you just showing your bias and showing you think having a different sexual orientation than you is a mental illness?

[@shoutatthesky]

@@tabby551 It doesn't take much to make that association! Look at the number of gays and lesbians that were abused. Look at how they live! And trans people - well they are clearly delusional on a purely logical basis! You need to check your bias!

[@Dtyler171]

I listen to every episode of the Delony podcast, man is the GOAT

[@gavinbarragan2419]

This podcast always has the best guests

[@yingyang7448]

How does this not have more views?

[@tyelrs837]

Look up what penn-testers say and the flipper zero. Electronic door locks are not more secure.

[@natebrome3089]

john is the only ramsey personality besides dave that i like. hes just an incredible guy who is himself. where i feel all the others just try to mimic dave

[@francestaylor9156]

1:44:28 - what changes about being married is that you're saying you're going to stick by this person until the end. You announce to your family and friends that this is your ride or die. And you promise to this person that you will be their ride or die. That means going through REALLY hard shit together. And if you actually care about your vows (aka the promises you make to others) that means you'll be with them through times when you might even like them. It means sacrificing your ego at times for the benefit of the marriage. It's different from just being together. Not being married means you have an out. When you get married, you're saying that's it. Through thick and thin. Read the vows and really analyze what they say. As a person who's been married for 17 years and together for 21 years, you realize that marriage means a lot more than just getting together. 1:46:33 - 100%. Just committing to your vows and saying we WILL stay together. And try and work on yourselves to make the marriage work. You don't just bail when it gets hard. Now if your other partner refuses to do the growth required to maintain the changes that happen in a marriage, then that's really really hard because they are not being serious about their side of the vows.

[@waitingforthemothership]

ODD is intense! One of my first clients when I worked in behavioral health was a woman diagnosed with oppositional defiance order. She was hilariously funny. Had the best comebacks and one liners and we had a lot of fun together. But when she was having behaviors she would literally need to be placed in a padded room. She once ate her own coat.

[@colinbeckstrand2612]

Goodfellow Tees are actually great. I got a few colors and I love them.

[@stevewhite4231]

I LOVE IT. "Its a decision.. come hell or high water we stay together". Add kids to the marriage and it really changes. Will people be willing to sacrifice for them?

[@philiplevasseur8549]

yes recovering addictic of 17 years. Thanks John

[@purplerube1038]

It’s ridiculous that rational and reasonable discussions can not be had without censorship.

[@brucerowe2895]

Happy Birthday Birthday Graham.!

[@colegreene2153]

Heeessss back

[@user-in8el2oq6y]

Friendship is hard. It is just that we have changed the definition to include all your people on Facebook, co-workers, or whatever. In reality, you keep up with maybe a handful of people that have your full trust and attention. I also think this is why marriages also fail so much since we have blurred the lines of married and dating so rules and expectations have started to apply to both in similar or same way.

[@davidpiper9964]

When is the episode with Maxx Chewning coming out? I thought you guys were going to film one after going on his podcast

[@jalai_]

Maxx shared his disappointment on his last pod and thinks it will never release and they filmed it twice

[@davidpiper9964]

@@jalai_ Yeah... It's a bummer. I wish they didn't care so much about the algorithm and cared more about putting out content. Seems like they have a big backlog of podcasts. They should just create a second channel

[@Imzadi]

Love Deloney ❤

[@reflexgaming342]

You guys should have Lex Fridman on!