This Ketovore Breakfast Sandwich recipe blew my mind! Easy and Delicious Try it!

[@seeking.harmony]

Just like the Keto Twins, I watch your channel mainly for the entertainment. You are a hoot. 😂

[@JoyfullyOrangeDeborah]

Everything is better with butter! I have taught my granddaughters that, lol. When they are here i feed them low carb, most of the time, and they dont miss the pasta or bread. Hubby and I eat as low carb as possible but enjoy or salads and veggies too much to be ketovore or carnivore. Thanks to Dr. Berry for helping us with that 5y ago. You are greatly appreciated Dave! Many Blessings to you!

[@HulaShack1]

Almost 100K subscribers! Bravo!!!

[@pamromberg9147]

Looks so good! Yeah- I’d total just add a slice of cheese then slide a fried egg on it.

[@samijanekasper8162]

🎉 right on Dave. Spectacular as usual. Love your direction of the channel. ❤ Next thing you know, the "comment" people will start demanding you to injure yourself or they will be disappointed if you don't 😂 do you Dave! I'm here for it🙌🤣

[@purplekat9685]

Hope y'all had a wonderful Christmas! Another win,Dave!👏👏👏 Enjoy your blessings this weekend 💜🙏✌️🎶🌞☃️✨️🎄

[@loriwilson-n9t]

Yes use your hands… you must become one with the food! Looks so Good😊 I’m carnivore mostly, occasional lime in my water with stevia.

[@pollyhorlander7389]

You’re GRATE! 😂🤣

[@esther.f.g]

With that breakfast I will have a lot of energy for the day! have you tried the Japanese Hamburg Steak (Hambāgu)? I have tried my keto version and is really good

[@RalfyCustoms]

Ketovore here Dave lol, they look Great, need to keep the patties warm, and maybe add more cream to the sauce? as said on the salt, its a myth, Merry Christmas, and big love to you and yours 💙🎊

[@maritzakincaid4303]

I've been eating "Ketovore" for the last year - mostly carnivore with the occasional avocado, green olives & spices. It's more sustainable for me and I've lost 52# so far.

[@vrijevoeten]

I do 4 days ketogenic, 3 days ketovoor in a week, to pump up the protein in my diet to prevent sarcopenia, and the animal fats to protect the nerves to prevent neurological disorders, because I'm an old girl.

[@cindydemanche3839]

That is awesome! I have been doing Keto/Ketovore for the past 4 years, have lost 100 lbs in 22 months, and have maintained that ever since, as this is a way of life, not a diet!

[@amesstoday]

Thanks Dave

[@mrobertaw68]

Hey Dave, I didn’t see the like to the Blackstone griddle. It is nice. Where did you get it from. This looks delicious 😋

[@triciah59]

Very impressed with your matching apron!

[@lorryvelarde3956]

KetoVore way of eating is awesome! It’s all about keeping carbs very low and meats. Great labs after eating this way for many people!

[@wendelynyoung8609]

That does look delicious!! I’m from NM, I think it needs hatch chile on top! I’m going to give this a try.

[@wcollins4191]

When will Dave get his first Mission Star?

[@cherylkauffman9563]

I'm a KetoVore.. I eat lots and lots of luttuce with my meats.. Love this channel ❤️

[@mariabrayton3861]

That looks delicious 😋 I'll have to make it 😊

[@shimmerofadiamond]

From Dong, to Even Stevens, To JG Wentworth (877-cash now 🤣🤣🤣) to Senfeild and the George Constanza voicemail song and I'm not even 5 mins in 🤣🤣🤣

[@ernajuliannaprimo9745]

877-cash now🙂

[@shimmerofadiamond]

@ernajuliannaprimo9745 the numbers were too close together lol

[@gigeorge6sic6]

I must make this

[@cindydemanche3839]

That looks great, would have been more so topped with an over medium egg then the cheese sauce!

[@guyneace]

Hey Oh!!!

[@johnnafarrell3336]

Ketovore the term came from Dr Berrys wife Neisha 😊

[@loriwilson-n9t]

Yep! Neisha. ❤

[@teret6719]

Ketovore is 10g of carbs or less per day. No wheat, grains or sugar. Just a meat/fat heavy diet with whole foods. Most people can't handle lactose, so butter and gee are about the extent of the dairy recommended. Unless your cheese is super aged that is.

[@david19659]

Dave why are you still using Teflon? By yourself some cast iron

[@brookesgrammy]

its carnivore with a few...very few...select veg and fruits. about 90-95% carnivore. Dr Berry's wife Niesha came up with the name several yrs ago. its started cuz she was only eating non carnivore foods just a day or 2 a week. keeping carbs down to about 10-15 grams a day when she did that. I now consider myself more of a ketovore after 4 yrs of carnivore cuz I like avocados, daikon and asparagus as well as a fruit now and then usually during the summer. but most my meals are still just meat.

[@johnnafarrell3336]

That’s a total myth about salt

[@rustywilmot]

Exactly

[@dianarodriguez9783]

Yup. If don’t have enough salt bunch of things go wrong. Family member drinks too much had low sodium she almost died.

[@rawkfist-ih6nk]

Yeah the low salt diet was made as a way to lower blood pressure but the studies that led to that showed it lowered BP by like 3 points. Sodium is not great when you eat a lot of carbs because it will pull sodium around your arteries. But when you eat low carb you need a good amount of salt because it’s no longer being retained and you ironically need the salt to retain some of the water you drink to be pulled for necessary bodily function. Sodium is an electrolyte. We need it

[@esthermcgough3995]

Im sick right now getting better. I have added salt to everything . I love salt

[@thebealepapers3968]

I too am a KetoVore. I mostly eat meat, but I will also consume some low-carb vegetables.

[@ForeverTogether219]

Yeah .. working on that🤗

[@johnwiese3926]

Ketovour is meat heavy carnivore where 90% of calories are from meat and meat byproducts with the rest coming from seasonings and keto friendly foods, like mushrooms and lettuce.

[@niki-mars955]

I love your aprons!

[@esthermcgough3995]

You could add bacon that sounds great

[@Hoigwai]

Plant foods, including nuts, seeds, and non-starchy veggies, are acceptable on a ketovore diet. Unlike carnivore where these are no allowed. The following is a list of keto-friendly, meat-based items for those interested in expanding their dietary options: Red meat, white meat, game, poultry, turkey, chicken, etc. Salmon, tuna, mackerel, sardines, crab, etc., are all examples of fish. Meat and other animal by-products, such as eggs, bone marrow, lard, bone broth, etc. Products from the dairy category that are lower in lactose content, such as butter, heavy cream, hard cheese, etc. Vegetables low in carbohydrates, such as those listed above. Foods rich in healthful fats and seeds, such as flaxseeds, pecans, brazil nuts, coconut oil, etc. Salt, pepper, garlic powder, and other seasonings. A variety of beverages, such as coffee, tea, water, etc. The important thing to understand that by the scientific definition if your diet is 70% or more meat it is a carnivore diet. There is also the BBBE diet: Beef, butter, bacon, and eggs. The Lion diet is meat only from ruminant animals for people with hyper-sensitivity to foods and is used as an elimination diet as well as a primary diet.

[@NorCot111]

Where did you get your salt & pepper mills? Been looking for a good set like that. Provide a link?

[@saylorgirl799]

I am “ketovore.” See definitions below. 👇 Keto < 20g of carbs/day. Ketovore

[@junglecat7263]

Diets for sedentary people with low energy requirements. Name a single elite athlete that performs well on less than 20g of carbs per day... 💀

[@TruthandJustice_]

How’s the weight loss going since you started back on keto?

[@libbymelton1567]

Umm I think you went a little heavy on the egg-cheese sauce, it was supposed to go on all four "sandwiches"! 😊❤

[@kurtcpi5670]

Jimmy Dean has 1 gram of carbs per ounce.

[@juliettewannet6594]

👍🏻

[@DobyDuke]

Me worried about salt? Nope!

[@RidinWithJesus]

Whats the point of doing keto though?

[@cindydemanche3839]

Ketovore is meat-heavy Keto or Carnivore with a little veg.

[@teddibear1850]

Maaaan trying to join Dave's kitchen market and doing so on browser (no iphone). It sends me a 6 digit confirmation code but the 'continue' button is 'ghosted' and I can go NO FURTHER. BUMMER!

[@junglecat7263]

Looks ok, but calling a wet pile of meat on a plate that you eat with a knife and fork a "sandwich" is a stretch

[@LecaroJ]

Why does cholesterol taste so good?

[@StanGlady-n8i]

Thank you so much for this amazing video! I need some advice: I have a SafePal wallet with USDT, and I have the seed phrase. (alarm fetch churn bridge exercise tape speak race clerk couch crater letter). Could you explain how to move them to Binance?

[@EMC726]

Nice dish looks good, but NOT a sandwich

[@MorningInAmerica_Nov_5_2024]

Kinda surprised that ketovore is a new concept on this channel. Not hard to research and learn about it *before* making this vid. Just sayin'... 🤷🏾‍♀️

[@producethom4875]

Even though I enjoy watching you, you need to read up and learn some more. Especially about things like salt if you’re going to make statements.

[@clairehampton986]

Let your dishwasher do the work for you. Stop using paper plates and bowls.

[@debbyblack8410]

Too heavy with digital editing. I prefer yourself real videos😢

[@Margo714P]

Wish you hadn't gone down the 'selling stuff' road. It was nice before when it was just you, your humor, and your recipes. Oh well, I get it, gotta make a buck, but still, I liked it more when you were under 50K subs.