🥗 What We Ate Today: CRAZY HEALTHY FAMILY OF 4!

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Join us for some early holiday festivities and to see what we ate today. Smoothies, salads, snacks, stews and beyond. This one's full of juicy goodness and you can find all the recipes in our meal planner and recipe app, so be sure to go check it ou!
Products Mentioned:
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💚 Best Dates Ever: bit.ly/3MEQ1yt
WATCH NEXT:
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💚 Tropical Garden & Eco Home Tour: bit.ly/44EmzzA
EatMoveRest Your Best,
🍍 Erin & Dusty
#vegan #whatieatinaday #familyvlog
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[@NadineBuhl]

In Mauritius we are harvesting our bananas when they are still green but big already.I thought in the beginning same as you to let them ripen on the tree but we lost so many because the birds eat them. But I think it depends a bit where you live. If Floridian birds don’t eat them there is no reason not to ripen them on the tree. Just make sure you cut the tree after harvest. The bananas will grow from another shoot again. If you don’t cut the one it will weaken the tree and it wont Producer new bananas😊

[@EatMoveRest]

Thanks for the tip!

[@inthevanwithalexa]

Children are so smart YOU ARE STUNNING BABE STUNNING❤ TY FOR SHARING YOUR LIFE

[@EatMoveRest]

Thank you so much for your kind words!

[@bettyscott4761]

Totally agree... your Sweet Potato Chili recipe is an absolute favorite! I've made it so many times and passed on the recipe. How precious the moment Max kissed mama's tummy loving on the baby and what a joy to see little Liv wanting to measure ingredients and help in the kitchen, so sweet. Shalome to your home! 🕊🍁🥬

[@EatMoveRest]

Thank you so much! Glad you love the chili too!!!

[@camisnyder3460]

Love the curls and the middle part!!! ….im no longer Vegan but just love you guys!!! I hope yall had a very blessed 🎄 Christmas and New year!!!

[@camisnyder3460]

Commenting while watching hahaha….Your guys’ backyard is AMAZING!!!! Seriously, your family is so inspirational and truly a guiding light in this world we live in today. I know no family is without its trials and tribulation but you guys always give God the praise. God is so good and I pray that he continues to keep his arms wrapped around your family.

[@kristiecox7350]

So cool on the garden!

[@SandraRix86]

Different way of saying the eating like a king thing, I like it. Love learning how people say things differently. I say eat breakfast like a King, lunch like a Prince (you say Queen) and dinner like a Pauper. I so enjoy your videos and am looking forward to the new family member ❤.

[@mrsmanzoor]

Love your channel❤ much blessings to your family❤

[@EatMoveRest]

Thank you so much!

[@MegaElisou]

Ohh so excited to watch I love your What I eat in a day! I had a hard week: This brings me joy, thank you so much for your light, advices and beautifull souls

[@EatMoveRest]

You are so welcome!

[@jeniisabellarodriguez8150]

I can’t believe your almost half way through the pregnancy! Congratulations and thank you for another great video- sending you love and light

[@EatMoveRest]

Thank you so much!!

[@greatestever8976]

Whaaaat?! You're pregnant again?! When did this happen?! I must have missed the announcement. How exciting! I'm so happy for you and the fam! Congrats on the future addition! It couldn't have happened to nicer people!🎊🥰

[@EatMoveRest]

Thanks a bunch!!

[@scwendy6302]

I want to try heartless curls but none of the methods I have seen accommodate my hair, because it is so long (waist length). Thanks for sharing your lives with us! Such a feel good and inspiring “visit “ as always❤

[@shaunaleessnackidies]

I have to remind myself food should never be given moral attributes like guilt, it’s a slippery slope, especially if anyone’s ever had disordered eating issues. But, I get what you meant. I hope your kids get all the best messages from you two, you seem like great parents and I imagine it’s the hardest job in the world. Keep up the great videos! ❤

[@joannak1956]

I loved the video. Thank you for all the tips.

[@EatMoveRest]

You are so welcome!

[@Seraphimorama]

I'm also 16 weeks with my second. Happy pregnancy 🎉❤

[@shaylahgearhart5996]

Thank you for a great video!Your videos are so refreshing and motivating😊❤ And you have a great little singer, that was olivia right? That was probably my favorite part of the video❤❤

[@EatMoveRest]

Thank you so much!! 🙏 she is the sweetest 🥰

[@VegGirlSF]

My bananas turn brown too when I freeze them, tips please! Erin you look great, I’m glad you are feeling better.

[@susandrochner8862]

You look so beautiful and glowing with the heatless curls.

[@EatMoveRest]

Thank you so much!

[@jencarlson3348]

Would love to know what the little white blender is you’re using? Thank you!!!!

[@laurencasey5878]

Beast blender!

[@EatMoveRest]

It’s linked in the description with a discount code!

[@brookebales2931]

Love the curls Erin! Pretty! I have the Kitsch satin one. Have tried several times. It’s pretty good but slides easily because silky haha. I’ll have to check yours out 👍 love the green color. Fitting for this year! Love that y’all are getting into the Christmas stuff already. We usually do like the weekend of Thanksgiving but I would like to sooner! Gotta just do while hubs is at work haha bc he thinks should wait till after Thanksgiving 😜

[@leenie6629]

You’re so lucky you get to have three kids! I will get to have one via IVF next year and I will be 40. Not how I thought my life would turn out

[@georgianab1945]

Such a beautiful video! May I ask what the kids ate for lunch? ❤

[@EatMoveRest]

Great question…they also had the roasted chickpeas and baked sweet potatoes mixed into some quinoa with some avocado as well. So pretty much the same thing on quinoa instead of kale!

[@susandrochner8862]

I Love Love your Lipstick colors, they are so fun and cheerful. Do you mind sharing the brand and your go to colors ?

[@EatMoveRest]

I use 100% Pure! ♥️ bit.ly/3jmVXfl

[@nancyswanson3534]

Do you have a tip on freezing bananas so they don’t turn brown in the freezer! Thank you!

[@Arlene_DOTK]

Thanks for sharing your family 👪 ya'll are just beautiful 😍 God bless 🙌 ❤

[@EatMoveRest]

Thank you so much 🤗

[@inthevanwithalexa]

It’s so hard so hard to grow your own food but I have planted green onions from the store and cilantro and tomato and jalapeños and it is fun with small stuff like that I go cut my green onions I replanted from the store and it’s so nice not to have to go buy

[@YourFriendAyana]

Which supplements are you having your kids take? What age did you start giving them supplements?

[@ariafrost7292]

Where do you get your tank tops from they are so cute!

[@threeoaks2004]

Making the brownies today using the app- so easy to follow the recipe. I throw it up on the iPad and get busy! What nutritional yeast did you use on the chickpeas- was it ground? I always get the non fortified but it is flakey compared to yours. Thanks ✌🏻

[@EatMoveRest]

So glad you made the brownies!!! It was not ground but it crumbles pretty easily!

[@jponiros]

Hi! Where did you get your Christmas tree? Thanks!

[@CookingDelicious777x]

Wow, I like the banana and your brownie. Having heathly, nutritional meals is important to us. I really enjoyed your video. Like 668

[@candicemacdouell7276]

Love the heatless curls AND that pink lipstick - so pretty! I find it so hard to find clean lipsticks in bright colours - what brand/shade are you wearing?

[@EatMoveRest]

Check out 100% Pure! The color is Dahlia bit.ly/3jmVXfl

[@candicemacdouell7276]

@@EatMoveRest I have a couple from them - I'll have to try that one! Thanks :)

[@Noah4evaa]

Where are Erin’s glasses from?

[@lyndapickhardt188]

A great video..really enjoy all your videos....Congratulations!!!! You are beautiful!

[@EatMoveRest]

Thank you so much!!

[@katherinewalker9812]

Beautiful family

[@EatMoveRest]

Thank you 😊

[@meseekingyah3041]

Are you south of the panhandle, or can you grow these tropical fruit trees in the panhandle, as well? (We are considering moving to Florida to be able to grow year round, but just not sure which part of Florida.)

[@tisharodriguez9541]

What did you bake the chick peas at?

[@EatMoveRest]

400F

[@vickidedominicis4080]

Where did you get your tree?

[@eugeniablack8972]

L carnitine is only found in meat, no?

[@NataliaBenoit-bd6kh]

Ok ok seriously I want to try this superfood brownie my naturopath has been saying that there's this recipe for brownies online with dates I should try. Is there a video on how to make it because she said something about making your dates liquidy. Is that necessary?

[@EatMoveRest]

Yes it’s necessary to make date paste! The recipe is one of my favorites and our most popular in our meal planner & recipe app! You can join our EatMoveRest Club and get 75% off for life and you’ll get instant access to the app and everything else listed: membership.eatmoverest.com

[@kellybeechen2271]

Are the complement capsules still mint flavored? I’m very sensitive to mint.

[@leenie6629]

I’m vegan too but struggle to get enough calories or nutrients cos I can’t eat big meals or lots of liquid as I get bad reflux and can’t keep it down (I’m now taking tablets for it so fingers crossed it will work). Do you have any tips for increasing your metabolism or capacity to eat more volume? I also don’t take any vitamins & I’m trying to get pregnant next year via IVF too. I’m also allergic to anything high FODMAP due to IBS such as stone fruit, chickpeas, broccoli, mushroom, some nuts, onion, garlic, beetroot, mango, ripe bananas etc. Feel very stressed out & don’t know where to begin

[@EatMoveRest]

You might enjoy checking out our free video guide here! bit.ly/3TkucrN

[@kslittlelifestyle8022]

Pregnancy and dates. I was wondering if you ate them in your 1st trimester? And your thoughts?

[@EatMoveRest]

Yes I ate them just in 3rd trimester with Max and after that I was hooked and eat them daily now! If your body is used to them it won’t be a problem!

[@kslittlelifestyle8022]

@@EatMoveRest thank you 😊

[@lizschonekas8576]

Do you still have pregnancy symptoms in your second trimester? at any point in the day?

[@EatMoveRest]

Yes, still feel nauseous sometimes at night after dinner but that’s about it…I feel light years better during the day!

[@sharonbarker7448]

Those curls look lovely but your children are right, you look with your up in your 'heatless curls.'

[@dbstanczyk]

Lolol where it all day!