Tips for improving your mental health | Ivy Grey Interiors

As a small business owner often taking care of my mental health is the last thing I think about. In the past few months this is something I have really consciously tried to work on. These are my tips and things that have really helped me, hopefully some of them may help you! I'd love to know if you have anything that you do that really helps your mental health.
Mentioned in the video:
The Chimp Paradox Book - www.amazon.co....
The Daily Planner - productivityme...
Browse our homeware - www.ivygreyint...