30 min SHOULDER and ABS Dumbbell Workout

30 min SHOULDER and ABS Dumbbell Workout | Follow Along

Рет қаралды 14,470

Tom Peto Training

Күн бұрын

Пікірлер: 40

@RockySmokeySushi Жыл бұрын

Just found this gem today - perfect pace, just enough talk / guidance. Loved it, thanks

@TomPetoTraining Жыл бұрын

Thanks, glad you appreciated it. Make sure you join me for more. Check out my 30 workout LIFT Series: DAY 1 Upper Body Dumbbell Superset Workout kzbin.info/www/bejne/on7OamCrd7d2ias

@lisawood1224 Жыл бұрын

Loved this workout! I missed my class at the gym this morning and dreaded the thought of starting and stopping videos or scrolling to see how to do the movements. Your video eliminated all that and it was just like being in class, except you gave more time in-between exercises and reviewed the form T the beginning of each one. I just need 15 more minutes to get the full effect of my regular classes. Thanks so much!! ❤

@TomPetoTraining Жыл бұрын

Thanks Lisa, I aim to try and bring an experience somewhere between the feeling of a class and a personal training session. I have loads more dumbbells workouts (some 45min ones) in a playlist so have a browse and save a few to try on another day. Glad to have you on board 💪

@lloydyefc1 2 жыл бұрын

Thanks Tom - nice shoulder blast. Easy to follow along in the hotel gym whilst away on business 💪🏼

@apfi 10 ай бұрын

Butt and thighs sore from previous workout, but did it again! 😂 Thank you! This one required less modifications for me than the other workouts.

@TomPetoTraining 10 ай бұрын

Good to hear worked well for you 👍🏼

@cfawaco346 4 ай бұрын

Thanks for the great workout videos. Completed the 6 week dumbbell playlist and now am trying the Titan playlist but at a slower pace of 3 days per week.

@TomPetoTraining 4 ай бұрын

@@cfawaco346 that’s great, well done for completing the LIFT series. After the TITAN compilation program try the DB45 Series if you fancy a big challenge. Here is day 1 45 Min UPPER BODY DUMBBELL WORKOUT kzbin.info/www/bejne/oXawdniJl72bh5o

@boazweinstein6971 2 жыл бұрын

Love this workout and the whole 30 minute dumbbell series

@TomPetoTraining 2 жыл бұрын

Thanks Boaz! Glad you’re enjoying it 💪🏼

@mandiandrews275 3 ай бұрын

Got it done! Challenging first part (12lbs), could use heavier weight then 1/2 (7lbs) for second part. Arms are shaky now but getting stronger through your workouts! 👏 Going to do tomorrows mobility now! Cheers!

@TomPetoTraining 7 күн бұрын

👍🏼💪🏼

@joaodamiaes1429 10 күн бұрын

Thank you! It was a good workout, i think you should make your voice and music a bit more upbeat

@TomPetoTraining 10 күн бұрын

Fair enough. I think I’m more upbeat with better music in my newer videos. Let me know what you think. My coaching style is definitely more technical focused rather than hype focused though even now.

@noelleherzig 2 жыл бұрын

This was great and "Dead bug" - that's a hysterical name and yet describes it perfectly! Thanks Tom! Noelle

@TomPetoTraining 2 жыл бұрын

Ye a really good one, I use it all the time.

@SumitPrasad1 2 жыл бұрын

Effective workout - It can be done by beginners also

@TomPetoTraining 2 жыл бұрын

Well done 💪🏼

@joyfulk9services Жыл бұрын

First timer. Loved the structure, but abs were a little one dimensional...boring and need up level options (ankle weights& dumbbells etc. ) And for the second part, plank abs, using the shoulders, getting off the back would've really jazze this up! I'll browse some more workouts...I do daily and always seeking something new. Super easy to follow which I liked! Hopefully I can also find some coaching ones too.

@TomPetoTraining Жыл бұрын

Thanks for feedback, ye got loads more you can try out here. Check out my channel dumbbells playlist & see what you fancy 👍💪🏼

@zoltanorsky 2 жыл бұрын

Hi Tom! Thanks for another great workout!! Good mixup! Started with slightly heavier weights but dropped half way to what you’ve used! loads of burn and sweat ! Cheerios!!

@TomPetoTraining 2 жыл бұрын

Thanks, well done 👌

@apfi 10 ай бұрын

Thanks

@TomPetoTraining 10 ай бұрын

Appreciate that thanks 💪🏼