Toned Thighs and Side Booty Pilates Workout

  Рет қаралды 24,622

MonikaFit

MonikaFit

Күн бұрын

Try this thigh toning workout! A 10 minute, equipment free at home to target your inner and outer thighs!
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My workouts are all FREE because I believe health and fitness should be accessible for all but if you would like to say thanks and support my channel, visit the link above.
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Video Playlist: bit.ly/3yqWGp0
Workout 1 (Full Schedule in description): bit.ly/3ubhMFj
📩 BUSINESS CONTACT: movementwithmonika@gmail.com
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‼️DISCLAIMER: You should consult your doctor before starting any new exercise program, especially if you have pre-existing injuries or physical conditions. Some of my video titles and descriptions are for performance CEO purposes so may be seen as untrue. The information may not be regarded as medical advice, you should always consult health professionals on any matter relating to your health and well-being. I will not be held responsible for any injuries or accidents that occur while watching my workout videos.
#thighworkout #tonedlegs #innerthighworkout

Пікірлер: 33
@LondonGal73
@LondonGal73 2 жыл бұрын
Thank you for this amazing workout. These "short", but powerful workouts inspire me to do something every day, instead of being overwhelmed by longer and too complex workouts. I appreciate your effort to support our health and wellbeing🥰
@MonikaFitt
@MonikaFitt 2 жыл бұрын
Thank you sinem ☺️ I’m so glad you enjoyed it. That means so much, thank youuu 💛💛
@sitisafiah147
@sitisafiah147 2 жыл бұрын
Monika, you don't know how patiently I've been waiting for your new pilates video! Its quick but my thighs and calves are ON FIRE!!!!
@AC-tr1zn
@AC-tr1zn Жыл бұрын
Wow! Short, but effective! My side booty is really feeling this!
@shevonnaereid5168
@shevonnaereid5168 2 жыл бұрын
Just wanna let you know your workouts mean so much for busy students like me...please dont stop❤❤
@jg959usa
@jg959usa 2 жыл бұрын
I always get excited for new videos. This one is so doable and effective. Love it!
@bonnyparks4039
@bonnyparks4039 5 ай бұрын
Nice workout 😊
@tanjaelsklingart
@tanjaelsklingart 2 жыл бұрын
Thank you for the amazing workouts. Can they replace workouts in the gym?
@andathephoenix
@andathephoenix 8 ай бұрын
Thanks, Monica! Awesome workout, as usual! That knee twisting exercise made me discover new muscles in my butt 😂
@MonikaFitt
@MonikaFitt 8 ай бұрын
😂 that’s a burner 🔥
@BossUpWithBernie
@BossUpWithBernie 6 ай бұрын
Thanks!
@debiesparza9683
@debiesparza9683 2 жыл бұрын
I checked out the new exercise I love leg exercises and I love this one I can’t wait to do it in the morning. Thank you Monika ur awesome 👏 😊❤😂😂
@MonikaFitt
@MonikaFitt 2 жыл бұрын
Can’t wait for you to try it 😍
@riasta25
@riasta25 Жыл бұрын
Really really really loved this one! I'm chronically tired so ground exercises are some days the best. Thank you!
@MonikaFitt
@MonikaFitt Жыл бұрын
Thank you 💛
@angelaasencio3536
@angelaasencio3536 5 ай бұрын
❤❤❤
@Jacquirubsam
@Jacquirubsam 2 жыл бұрын
Wow! I really felt the burn doing this one. 🔥 So great!!
@lutfahfirfirey917
@lutfahfirfirey917 2 жыл бұрын
Great workout! Thighs on fire 🔥😅🏃‍♀️💯👍
@lidab4833
@lidab4833 Жыл бұрын
I thought it would be easy... My thighs are on 🔥 Thanks Monika. It was 👌
@starlit1980
@starlit1980 Жыл бұрын
Week 2 workout 4 on both platforms ✅ 😁
@abundanceintheson_316
@abundanceintheson_316 2 жыл бұрын
Good morning Monday and Monika! Thank you for another wonderful workout 🙂
@loul9849
@loul9849 2 жыл бұрын
Just did it this morning! It was great thank you 😍 I like legs and booty exercices in the morning
@lindat2009
@lindat2009 Жыл бұрын
Your workouts are amazing, short and sweet ❤
@jesuscastro9286
@jesuscastro9286 2 жыл бұрын
Amooo tus ejercicios 😊 Dios te bendiga mucho
@lilsunflower2538
@lilsunflower2538 2 жыл бұрын
Amazing! Thank you
@juliajasim3726
@juliajasim3726 2 жыл бұрын
Thank you Monika, excellent workout as always ❤❤❤
@MonikaFitt
@MonikaFitt 2 жыл бұрын
Thank you Julia! That means so much to me ☺️💛
@pamp.8647
@pamp.8647 2 жыл бұрын
❤🙏 thx Monika ! Did it 💪
@MonikaFitt
@MonikaFitt 2 жыл бұрын
Thank you so much 💛
@joannagracebaker
@joannagracebaker 2 жыл бұрын
Doing this now 😍
@MonikaFitt
@MonikaFitt 2 жыл бұрын
YAY! 🤩
@workoutwithniki
@workoutwithniki 2 жыл бұрын
👍👍
@MonikaFitt
@MonikaFitt 2 жыл бұрын
💛
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