Too Busy To Cook? Here are MY TOP 5 EASY Vegan Breakfast Ideas You Should Try!

I'm so excited to share my Top 5 easy vegan plant-based breakfast meals that require little time and energy. These meals are also great for vegan, plant-based weight loss. Don't forget 👇
Sign up for my NEW ONline Course and 28 Day Meal Plan! healthyvm.com/...
VIDEOS TO WATCH NEXT:
What I Eat In A Day Playlist: • Playlist
Meals For Weight Loss Playlist: • Playlist
Plant-Based Tips & Tricks (Live this life EASY): • For Beginners
My Popular Vegan, Oil-Free, Low-Fat Cheese Sauce: • AMAZING VEGAN, OIL FRE...
Tofu Scramble
Crumbled tofu
1/4 tsp garlic or garlic powder
1 tsp smoked paprika
1 tsp turmeric
1 tsp red pepper flakes
1 tbsp low sodium soy sauce
any veggie
- side of fruit
Oat Banana Walnut Pancakes
healthyvm.com/...
I eat with a large side of veggies or fruit
Breakfast hash
3 small potatoes cut into cubes
Any veggies, I love zucchini, mushroom, peppers
1 tsp smoked paprika
1 tsp garlic powder
1 tsp cumin
1 tbsp low sodium soy sauce
Top with avocado and hot sauce
Chocolate and Strawberry Oat bake
healthyvm.com/...
I eat with a large side of veggies or fruit
Breakfast 1: Tofu Scramble
Crumbled tofu
1/4 tsp garlic or garlic powder
1 tsp smoked paprika
1 tsp turmeric
1 tsp red pepper flakes
1 tbsp low sodium soy sauce
any veggie
- side of fruit
Breakfast 2: Oat Banana Walnut Pancakes
healthyvm.com/...
I eat with a large side of veggies or fruit
Breakfast 3: Breakfast hash
3 small potatoes cut into cubes
Any veggies, I love zucchini, mushroom, peppers
1 tsp smoked paprika
1 tsp garlic powder
1 tsp cumin
1 tbsp low sodium soy sauce
Top with avocado and hot sauce
Breakfast 4: Chocolate and Strawberry Oat bake
healthyvm.com/...
I eat with a large side of veggies or fruit
Disclaimer:
1. The information in this video is from my own personal experience, opinion, and knowledge of plant-based nutrition. I am not a doctor and this information is not intended to be a substitute for treatment by or advice from a medical professional. Always seek the advice of our physician or other qualified health care professional regarding your medical condition.
2. This video description contains affiliate links. As an Amazon Associate, I earn from qualifying purchases. Thank you :)
#veganweightloss #plantbaseddiet #easyveganmeals

[@ThingsAbove333]

Love the chill vibe of not _stressing out_ about so much cooking 😊

[@HealthyVeganMama]

Me too!!

[@sharonwoodall6890]

I’m a flexitarian and eat many plant-based meals. I enjoy your videos. 😊

[@HealthyVeganMama]

Awesome! Thank you!

[@ErikAndAllie]

Hey Tia! Do you chance have a favorite sweet & sour sauce recipe? I may be crazy, but I don't think I saw it in your sauces book? I am big into asian flavors, so anything you've found would be fantastic! Thank you so much!

[@davidthescottishvegan]

😋 breakfast recipes Tia and congratulations 👏 on the new course and another awesome video and love 🥰 it. The breakfast hash and tofu scramble would be a good change from oats. Love 💕Tia.

[@HealthyVeganMama]

Thank you so much 🤗

[@m.m9759]

Hi I learned from you how to stock more frozen food and frozen rice it’s really work and this simple tips came out so helpful..can u give us a tip how to not get bored from the veggies.thx a lot

[@stiobhardgruamach1368]

I became vegan in the 1980s and ate a lot of tofu scramble there at the start... Mostly from those spice mixes that "fantastic foods" sold. I fell out of love with it eventually and now only eat it when I go to Kerbey Lane. When I was in college my co-op made breakfast tacos (this was Texas after all) every week (at least twice, often more, so I got real good at making breakfast tacos in the morning. I do insist on making my own tortillas now though so I have to plan for that. Most of the breakfasts I make come from the farm cookbook... Pancakes/waffles, homemade granola, smoothies. If I'm feeling up to baking, muffins, coffee cake, croissants, doughnuts... They have a high protein hot cereal like your oats but I've yet to try it. I've been wanting to make their bagel recipe but I cannot figure out how to time it so I'm not staying up overnight cooking them.

[@jenmv3483]

Should we add pepper with the (turmeric) Tofu scramble? The pepper enhances absorption in body, like a fire ♨️

[@mindygeist7157]

Thanks so much!

[@Pinupred21]

Love your videos!

[@Pocketsnuggies]

Where do u get your oats containers plz?

[@fitmomma1966]

Can you tell us what tofu (exactly) that you bought for this breakfast meal?

[@HealthyVeganMama]

Hmmm, I don't really know where I got that specific tofu. Sometimes I get it from Whole Foods, sometimes from Trader Joe's, sometimes from Heb lol it doesn't really matter the kind or brand for the recipe.

[@susiegutierrez7505]

Are your books sold at barnes and noble?