Top 10 Anti inflammatory Foods | Anti inflammatory diet | chronic inflammation | Pain relief

[@lynkinealy2926]

Berries 🫐🍓. Fatty fish 🐟. Brocolli 🥬. Avocado 🥑. Green tea 🫖. Grapes. Turmeric. Extra virgin olive oil

[@cameinyourface1351]

Thank you!!!

[@kristinarnesen3152]

Thanks ❤😅 you saved me 7 minutes ❤

[@Kalyanamitta.]

❤

[@pit2ryan3]

@lynki - Broccoli...

[@chelseajackman7730]

🫐🐟🥦🥑🍵🍇🍛🫒

[@manguera9]

i had inflammation in my arm,shoulder for 4 weeks ,i went to the emergency room last week, because too much pain, they gave me a 600ml ibuprofen every 8 hours for 10 days , but the pain came back after the second day ,i went to the clinic yesterday for doctor appointment ,and the next free doctor is about 40 days( there are not too much doctors in USA), someone told me about pineapple ,i ate the whole fruit and the pain went away for 12 hours ,but only my forearm was bother me, i had drink 2 bags of green tea ,and the pain went away .just like miracle, by the way i didnt take ibuprofen at the time of drinking green tea.

[@health.is.wealth.]

Try fasting and glycine + taurine

[@manguera9]

@@health.is.wealth. 2 weeks after i sent the comment, i went to a clinic, they recomended go to sport clinic, i didnt go to a clinic ,i search a powder for drinkink during workout, for people that lift heavy bells,weight, and i found "EXTEND" workout muscle recovery powdercontain L-leucine ,which is good for inflamation of tendons, the moment i got "extend" the pain went out.

[@Xxx-mg3wy]

Which green tea did you have

[@manguera9]

@@Xxx-mg3wy i had arm,elbow,forearm and went to my shoulder,cervical from agust to first week october ,i tried everyting in the hospital the gave me a shoot of antinflamatory ,it did not work, then the nurse said to me search for "sport doctor" ,meanwhile i tried ,pineapple,green tea ,i did work for 2 days then the pain came back , i found in amazon..XTEND Original BCAA Powder Mango Madness - Sugar Free Post Workout Muscle Recovery Drink with Amino Acids.L-lysyne.i ordered ,the first time i took "extend" it did work " since then ,no more pain

[@devirao3216]

Thank you for sharing I will try my pain is killing me so bad 😢

[@ironfaithnutrition]

Inflammation is a huge problem, that can be helped by educaton! Great content!

[@medgramhealth]

Great information 😇👍

[@Medinaz]

Glad you think so!

[@yovannaherrera9441]

Thanks for this useful information 👍🏻✅🙏🏻

[@gregoryfambro7592]

Appreciate The Super Great Information. Thanks

[@Medinaz]

Glad it was helpful!

[@rachelm7525]

What happened to 9 and 10? Have to agree, tomatoes, chocolate and peppers are all no.

[@muhammadshabbirqadri6617]

Great Information!

[@СамсунгСамсунг-ц4ю]

Где перевод?

[@СамсунгСамсунг-ц4ю]

Где перевод?

[@tinabloomfield7228]

One thing I call bs on .... chocolate, peppers and tomatoes or anything in the nightshade family is actually " inflammatory" and should be stayed away from. Please make sure you speak with your rheumatologist.

[@grannysweet]

true for many, many of us.

[@nancybrewer8494]

Night shades do not cause inflammation, but may increase inflammation that is already there, according to WebMD.

[@MarieTan-m6m]

I read tomatoes and peppers r night shade foods that causes inflammation?

[@donisugianto5636]

Yes. Nightshade may causes inflammation. I aviod nightshade too

[@Zubineya]

What is nightshade

[@hafizbilal9212]

Thanks.... From Pakistan. 😅

[@sangamnagarikisandhya]

Thank u so much

[@wyattfamily8997]

I've found that Curcumin (the active ingredient in Turmeric) effectively treated my Fibromyalgia, which is an inflammatory response in the body.

[@Zubineya]

Where will I get curcumin? Is it available in Amazon

[@srijuly27]

How did u take it?? As juice or tablets??

[@Selynn.]

It was all fine and dandy until the end when you suggested bell peppers, chocolate and tomato which are three of the MOST inflammatory foods you can eat. Seriously, what are you on?

[@wildflower-web]

It looks like AI-generated content so the information looks a bit suspect to me.

[@aleksrozum1594]

I've never had a problem with bell peppers.

[@RozelliachefNZ]

None of those affect my arthritis

[@loui9102]

☮️

[@vidyasagarkumar2650]

Indian raw Fruits for better liver heath and gall bladder chronic cystitis issues

[@godfirst8367]

What is indian raw fruit?

[@elizabethezell8749]

​@@godfirst8367 I see still no reply, dang Google it be quicker

[@AntoineEstEnChine]

Issue is that most berries have tons of pesticides on them

[@reginastetson6371]

Not organic

[@wradford1]

The benefits outweigh the negatives, just drink more water

[@lesliesanger4255]

There are organic berries to. Also, u-picks for organic farms--have fruit such as berries. Where I live blackberries grow wild . In the winter Canada imports them and they get a little crazy expensive.

[@stevenharris6403]

give them a good rinse in filtered water for couple of minutes. Gets rid of a good amount of pesticides.

[@benno8597]

Stawberries, blueberrys and raspberrys are easy to grow so can always grow ur own stuff

[@vasiliossmith2616]

Instead of green tea I drink red tea as it has 7 time's the amount of anti oxidant then green tea

[@onedividedbyzero]

do you mean roiboos

[@vasiliossmith2616]

@@onedividedbyzero yes rooibos also hibiscus 🌺

[@brandytran4583]

Try green rooibos ❤

[@vasiliossmith2616]

@@brandytran4583 thanks I will look it up

[@1drummer172]

Green tea gives me heartburn.

[@doglover-yc1mg]

I hv burning sensation .what is anti burn can i omega 3 capsules or

[@label1877]

Fish oil is good for burning pain. 1 gram per 50 pounds of weight. 200 pound man should have 4 grams of fish oil daily.

[@doglover-yc1mg]

@@label1877 thank you I wl take daily twice

[@doglover-yc1mg]

Shall I take a day 4 times fish oil

[@RozelliachefNZ]

Grow or buy organic

[@sandybarbee8401]

OK , Scooter ! THAT may all be well and good but now Riddle Me this Batman ! I go to the pharmacy and pick up a bottle of Turmeric . NOW ? It might actually be , turmeric or it COULD BE lawn clippings and food coloring !?!?!?!? AND ! I don't believe PRICE has anything to do with it !!!

[@amna777mughal]

Thyroid inflammation causing hyperthyroidism

[@brandonlasvegas]

🙏😎😇🏆

[@sweetrosehoney1184]

Is that call inflammation or infection..i feel in my throat.nose stomach vagina burning itchy when i do poop is hot like burning .

[@shannoneckelbarger5566]

Everything sounded good until you said bell peppers, dark chocolate, and tomatoes for some people those are very inflammatory

[@Bandera123]

They forget to mention most important part. If you want any natural medicine to work, your body and diet must be very clean

[@DanaCarroll-z6y]

Thyroid inflammation causing hyperthyroidism

[@lesliesanger4255]

Eat a brazil nut a day to help with hair loss. Works like a charm. I had Graves disease and almost died. Spent 8 weeks in the hospital due to a thyroid storm. Take good care of yourself and try to stay stress free.