joe frazier said, while jumping rope, you use all those muscles, you use in boxing, so that much important jump roping is
@MrLovolovo3 жыл бұрын
in muay thai training we jumped rope bare feet... you get good at it very quickly since hitting your toes with a rope that has metal wire in it... hurts like hell
@shubhammitra993 жыл бұрын
I can relate. It's more Motivating. Love the pain!
@JagwarX3 жыл бұрын
Same I only jump rope bare footed because of Muay Thai
@arai61473 жыл бұрын
Y'all masochistic as hell
@arsham16812 жыл бұрын
exactly it hurts so goddamn much worst part is you should keep going after that
@sunnygogoi50722 жыл бұрын
Pain is a good teacher 👍
@Rikardiho4 жыл бұрын
I used to hate jumping rope, now I can't get enough... Totally different experience from running you actually feel accomplished
@YEET-yh6qc3 жыл бұрын
I hate push ups and i hope when i start on my chest i end up enjoying push ups
@BobBob-uv9fq3 жыл бұрын
I’m starting to get that .always liked it but it’s hard ,I have been doing interval training on the track ,and am starting to get consistency in my skipping ,tbf it’s so cool
@Ty-uy6bf Жыл бұрын
Same, I’m addicted.
@robinmuhlestein76644 жыл бұрын
I recently saw a french video from a guy who was eager for a box fight. He comes from weightlifting and only did a little bit of boxing. He went to the gym and the coach told him " If you are not able to survive one training, then there is no way you can do a boxing match". I found that so true, as it is so intense in term of endurance. They can achieve that by jumping rope with intense workout
TOP 5 benefits of jumping rope you should know kzbin.info/www/bejne/r3mYf6NnYs5laMk
@vintsyreach1441 Жыл бұрын
Put on youtube bar from human to god , boxe
@502skater5024 жыл бұрын
I learned the boxers skip last year from one of your videos. I got a reflex ball at the same time and a lot of people say reflex balls are hard for them at first but I had it all the way down in one full day with super sore knuckles. The boxers skip jump roping took me closer to a week toreally get down. Its hard at first but its worth it and after you get it it just feels so right.
@cleverkins4 жыл бұрын
I told my big brother about you two and he just finished his first year of jumping. He absolutely loves it, and I love him so I'd like to thank you for adding many strong years to his life.
@EATMAN8884 жыл бұрын
Finally got decent at jumping. I’m sooo happy. At last.
@sunshineroyal4944 жыл бұрын
EATMAN888 how long did it take you? How many days a week do you jump? Thank you for responding🥰
@EATMAN8884 жыл бұрын
Sunshine Royal look I sucked so bad I was scared to even try in public ...so I had one private one on one lesson. After that I was good to go. Still not a pro but still able to get a good workout in. My advice if you can’t get it going call a pro . I paid 75 bucks for 1 hour and it paid off. Now I find it easier to understand what the jump rope dudes are saying in terms of technical issues.
@sunshineroyal4944 жыл бұрын
EATMAN888 thank you, I never knew you could get training....I know I’d benefit from it. I don’t even know where to begin to look I’ll google it. I’m in St. Louis, Mo STL
@EATMAN8884 жыл бұрын
@@sunshineroyal494 oh yes you can. You wont regret it.
@sids34794 жыл бұрын
@@sunshineroyal494 Get online Sessions with Rushie frome RushAthletics.
@fishseafood86634 жыл бұрын
100 push ups 100 burpees 10 x 3 minutes jump rope 500 short abs
@anasifw4 жыл бұрын
Whats about your back whats about your side muscles of the sixpack, what about your shoulder, what about your chest ...
@BilalAhmed54 жыл бұрын
Just add some pull-ups, squats, lunges, and bridges and you'll have a good full body workout 👌
@Amr_D3 жыл бұрын
what's this? a recipe to die?
@fleadoggreen90623 жыл бұрын
Holy cow that’s a real real lot , congrats
@fishseafood86633 жыл бұрын
@@anasifw i am starting to implement some for those muscles, any suggestion is welcomed
@yp4624 жыл бұрын
I lost 40 pounds jumping rope, best exercise ever
@ismeraisebastian63784 жыл бұрын
How long did it take?
@Alin235434 жыл бұрын
indeed sir, good job and keep it going.
@jbg88404 жыл бұрын
Can you talk specifics like timewise, diets, how long were your workouts and what exactly you did
@Alin235434 жыл бұрын
@@jbg8840 you literally can find all that here on jump rope dudes channel bro just do 20-30 minutes 4-5 times a week or 3-4 times depends how you feel and stick to a proper diet and you will gain results it s that easy not hard you just need to be consistent.
@JumpRopeDudes4 жыл бұрын
Yisrael Payan - NIIIIIICCEEE!!!
@AnthonyMcqueen19874 жыл бұрын
Nothing like dancing with a rope while people waste time on treadmills.
@JumpRopeDudes4 жыл бұрын
Anthony Mcqueen - we prefer jump rope, but we don't hate on people that found something that they like.
@nutsta59544 жыл бұрын
Anthony Mcqueen tread mills would be more effective as for beginners running is already a natural thing and running burn most weight an hour as well but jumping rope is much harder to master
@mohamed-od3be4 жыл бұрын
running is crucial too for stamina
@adeelali84174 жыл бұрын
@@mohamed-od3be Doing both is best.
@Chupaflaba3 жыл бұрын
@@JumpRopeDudes FUUCK THAT SHIT, LETS HATE ON THEM GUYS!
@funkolantern4 жыл бұрын
LOVE the editing effects you guys have on these videos now🙌🏾 looks so modern/futuristic. But these reasons are wonderfully explains fellas👊🏾
@cloud_monkey4224 жыл бұрын
If you take away the jump rope and just jump on the halls of your feet that’s called the “boxing bounce” or “pendulum step” which is what fighters do all the time (noticeably in the ring when they are being announced)
@edwinlucin70554 жыл бұрын
that dude doing bars is my idol!
@JumpRopeDudes4 жыл бұрын
edwin lucin - 100
@yasalam76194 жыл бұрын
Jump Rope is really the key to losing weight and body fat. Personally I lost 20 pounds in one month from jumping roping 30 min everyday. Of coarse everyone is different but in time this exercise is essential to fat and weight loss.
@sohailashealthyPhysique4 жыл бұрын
Thank You! Right now I share what I entitle “Jump for Life” on Thursday’s in my workout. Now I have yet more to share with the info received. Thanks for sharing!
@delphinekirkland17572 жыл бұрын
Yes, impactful! I'm a jazz, soul blues singer and I'm very active when I perform. I've loved Mohamed Ali my entire life. Asked his presence once, "how can I float like a butterfly", fully well expecting to get an answer some day. Took awhile but here it is! Jump rope!!! I'm in! Imagine the fun; I'm only on day 4!! I need some James Brown moves! I love starting journeys and I feel one coming on! I'm 62, active, hike. I'm lean and I really live!
@JumpRopeDudes2 жыл бұрын
Amazing! So grateful you found us. Let's have some fun together :)
@delphinekirkland17572 жыл бұрын
@@JumpRopeDudes Absolutely! Every day for the rest of my life. I'm gonna be skipping when I'm 95!
@ecayari4 жыл бұрын
Thank you for this information. I've been jumping rope as exercise for almost a year and a half and it has definitely helped me for the better. Its good to know that there are valid reasons why jump rope is a good exercise. There still seems to be double standard on this. Most people still see a jump rope as a childs game or toy and yet when famous fighters use it for training the outlook is different.
@JumpRopeDudes4 жыл бұрын
ecayari - it's simple... when something is simple, it just can't work right? It's gotta all about meal timing, supplements and expensive gyms (it's not). Find something simple and stick with it!
@ecayari4 жыл бұрын
Thanks for the reply. However I'm sort of confused can you please elaborate.
@PHNTR Жыл бұрын
I started to skip after my strength training. I’m surprised how relaxing it is for a cooldown.
@JumpRopeDudes Жыл бұрын
Let's go!
@omkars51144 жыл бұрын
Yes i am jumping rope from 6 months i guess.. And always suggest jump rope as good cardiovascular workout
@awesomeashi86054 жыл бұрын
Actual video starts at 1:14. Save ur time and thanks me later 😄😄
@ovidiudante4 жыл бұрын
One minute isn't that long
@raquelcuriel39454 жыл бұрын
I really hope you can please continue adding jump rope related to boxing stuff :D
@Scientists_dont_lie9 ай бұрын
I love how Skipping Rope is helping people learn about Boxing. I really apretiate that as I love boxing and to get some exposure out there for people that forgot about boxing as a cool sport to get into.
@JumpRopeDudes9 ай бұрын
Agreed
@jubei74104 жыл бұрын
6th reason is coordination of the whole body
@kaszapnagypeter4 жыл бұрын
Yep, this is the most important thing!
@Yvng_YBK-RRR3 жыл бұрын
In what way will this help my boxing?
@claireboesman41924 жыл бұрын
Just more reasons to jump rope and do the thing! Great informative video. You guys are the best. As always,
@sayantanghosh29564 жыл бұрын
One thing I have always preached is no matter what your goals are, you should always improve your cardiovascular endurance and jumping rope has been my savior. I am a bodybuilder at heart, have been lifting weights for almost 2 years now and trying to gain muscle without putting on a lot of fat. One thing I would like to mention is the fact that my endurance has gone to another level after I started jumping rope which indeed has a lot of carry-over to other exercises. For instance, nowadays I can squat 180 pounds (approx.) for 8-10 repetitions straight without my cardio-respiratory endurance giving up. On the other hand I often see other guys gasping for air after performing few reps in squats or dead-lifts.
@chandlerkirkland4754 жыл бұрын
I know this about boxing but I think this will help me out a lot with wrestling and BJJ as well. Great content.
@MiSheRu6824 жыл бұрын
I've always loved your videos..... but the background video trolls crack me up. You know, the workout guy that's forever "setting up" his gear..... and the dude trying to squeeze out a pull up while wearing a dress shirt, but somehow always ends up in your shots...🤣 DO THE THING!!
@AaronLugo10103 жыл бұрын
i didnt know how to jump rope and it was frustrating but now i love it.
@aliihotii4 жыл бұрын
3:50 Joe Rogan randomly doing chinups!
@kevyn8084 жыл бұрын
I started jump roping now today in the gym after my workout and its way better than stairs and swimming def i did about an hour
@riley35264 жыл бұрын
Liked and Subscribed just because you threw out wildcard and Box. Cross ropes are worth the money people just buy one already.
@scottyg54034 жыл бұрын
Love the sport specific videos! I know jumping rope is huge in boxing but maybe other athletes that use jump rope? I know Thai boxers love the heavy ropes! Anyway great video!
@nesrinenasso16414 жыл бұрын
Thanks a lot . A fan from algeria
@JumpRopeDudes4 жыл бұрын
Thanks for watching, we appreciate you!
@anonimushbosh3 жыл бұрын
A better question is why is boxing is the only sport associated with skipping when its benefits offer obvious advantages in a wide range of professional sports.
@Artemis-ty4sz3 жыл бұрын
Nak Muays also skip rope a lot
@IndekeukenvanSirmean4 жыл бұрын
So usefull thanks again Rope Dudes ! warming yes it works.
@jimlee16123 жыл бұрын
I was a boxer. Main reason of jump rope is punch speed ! Sounds weird huh? But when you experience u get it! It’s like your feet n leg nerves are connected to your arms so when you move your legs freely n fast n flexibility your arms n hand follows! You should experience it! Or you’ll never know. Manny fast hand speed comes from none other than jump ropes mostly!
@shakir35084 жыл бұрын
I can do jogging on the spot and boxer skip and yet I can't do boxer skip I can do it without a rope but as soon as I add it in I get really confused
@johnnyduffin82573 жыл бұрын
Jump roping is by far the best cardio workout period. Not compares. Its a full body cardio exercise. It beats treadmills, jogging, bikes, all of it.
@shubhammitra993 жыл бұрын
It goes head to head with all out Sprint, in terms of Muscles worked and calorie burnt!
@Texas80sBaby4 жыл бұрын
May weather the best jump roper
@TnlVsnMedia4 жыл бұрын
Do Muay Thai :)
@zhwellrested4 жыл бұрын
TnlVsnMedia yes or Dutch style kick boxing, both are very technical sports!
@MiguelHernandez-rw4xu4 жыл бұрын
As always, awesome
@andresgomez48894 жыл бұрын
el mejor canal de youtube cada video que veo de ustedes me motiva me inspira cada dia mas y mas para conseguir mi mejor version de mi muchas gracias muchachos cuenten con todo nuestro apoyo saludos desde VENEZUELA los quiero mucho #DOTHETHING.
@JumpRopeDudes4 жыл бұрын
andres gomez - appreciate you!
@connillskitchen60814 жыл бұрын
Rythem too
@nikolinajosipovic76114 жыл бұрын
As always great video guys😊😊
@ghostyhalo86284 ай бұрын
it took me 30 minutes to learn how to use a jump rope properly lol and now im going to learn the boxer skip in a week or 2
@michaelsoler85664 жыл бұрын
Thank You
@juncalpito64774 жыл бұрын
Coordination
@Msleelee94874 жыл бұрын
i did terrible jumping rope today I didn't have any back pain my feet was not vibing with my hands i'm not gonna quit I did 20 jumps without getting tangled up after that I wasn't focused and I kept tripping so annoying when I get it I will be so happy
@JumpRopeDudes4 жыл бұрын
MsLeelee94 - stay focused, it'll all come together...
@Msleelee94874 жыл бұрын
@@JumpRopeDudes Thank you i'll try can you suggest the best surfaces to jump on my porch has concrete that didn't feel good I tried on the carpet in the house it was ok but I might need a better jump rope and I took it to the walking track did 2 miles and tried to jump next to my car which was dirt/rocks and grass it was ok I just kept getting in a hurry. I might have to put on your video and try jumping with you LOL! wow just thought about that great idea huh?
@user-gg6jx7sl1s7 ай бұрын
Skipping rope improves kinetic energy
@JumpRopeDudes7 ай бұрын
absolutely
@254jada4 жыл бұрын
I need motivation not to give up. Please motivate me guys. Please drop video suggestions. This year was rough. Please give me motivation. Love from 🇹🇿 & 🇸🇪
@robinmuhlestein76644 жыл бұрын
Be consistent, don't give yourself any choice by quick decision, find a sport that you really enjoy doing and plan a big plan with small little step to that goal. Then it becomes a routine. I don't particularly like running so I did jumping rope. #DO THE THING
@riteshram744 жыл бұрын
I usually look back at how i used to have this ugly looking protruding belly that fear of going back,motivates me. Fear isn't always bad.
@trash3044 жыл бұрын
Dont look back, and dont wait for new year to start, start today bro. 👊🏻
@girl_on_fire_x_x4 жыл бұрын
It might be a good idea to take photos in the mirror in the same clothes once every couple of weeks and also do a weekly weigh in. Nothing like seeing the progress for yourself as motivation to keep on going. Add them into an app or a calendar or something so you can keep track over time. Consistency is key to making progress. Don't take on a crazy fad diet for a few weeks, it's just not sustainable. Take on a healthy lifestyle that you enjoy and therefore can maintain for the rest of your life. Good luck :)
@JumpRopeDudes4 жыл бұрын
A Allen - no one can motivate you. if YOU want something YOU have to decide WHY. WHY IS IT IMPORTANT to you? What will you do to get it? Now get moving!
@RikodiusRex5 ай бұрын
4:31 footwork = agility
@ismeraisebastian63784 жыл бұрын
I've been doing it for about 2 weeks for 20 minutes, I feel better but idk if it's been working.
@aadijumps3864 жыл бұрын
I lost 7 kgs in 10 weeks
@JumpRopeDudes4 жыл бұрын
Ismerai Sebastian - that's not a lot of time. keep going.
@gregghome33394 жыл бұрын
I really started noticing results almost a year in.. roughly 20-30 min 4-5 times a week. Keep it up.
@asmaajumps4 жыл бұрын
❤️❤️❤️❤️
@Yvng_YBK-RRR3 жыл бұрын
What is body coordination?
@CrackerBarrelkid5553 жыл бұрын
great vid
@amrutanikam33294 жыл бұрын
JRD 🙌🏻🙌🏻
@daverobert62014 жыл бұрын
Float like a butterfly, sting like my pee.… It hurts when I do a wee is what I’m saying guys.
@amberherddog80614 жыл бұрын
MARY KOM...a world class female boxer from northeast India...lose 2kg in just 4 hrs by jumprope(to make weight..last minute I guess)...btw of course it not reccomended to go that hard to anyone ...just pointing out the amazing power jr has in weightloss
@willywonka0774 жыл бұрын
Please let us know how long boxers jump rope for at one time without stopping and also with stopping how long
@amberherddog80614 жыл бұрын
Nice timing about boxer...with aj vs Ruiz 2 arnd the corner💥💥💥💥
@miacoleman29274 жыл бұрын
AND STILL...
@jozhrow34663 жыл бұрын
Can jump rope also benefit basketball players in term of conditioning and endurance?
@Alin235434 жыл бұрын
Hey Jump Rope Dudes i have a question what is your opinion about training in winter? Here in my country is pretty cold outside and my hands are freezing on the rope. Should i buy winter training gloves and still train outside or Should I go and train in the gym for the winter period?
@sanjuktaguha33384 жыл бұрын
You can train yourself inside...the cold weather while working out outside is near about experiencing hell...me too train myself inside my house...in my lawn that's entirely covered up with asbestos shades
@Alin235434 жыл бұрын
@@sanjuktaguha3338 i dont have enough space to train in my appartment inside but i ll consider next week to buy a month gym membership, thanks for comment
@JumpRopeDudes4 жыл бұрын
Marius N - get it done. whatever it takes. whatever you like.
@idkwhattonamemyself93264 жыл бұрын
Hiii
@Cheese-sk4ky4 жыл бұрын
My HIIt workout routine with jump roping is 40 second all out jump rope 5-10 sec rest 40 second chin ups 40 second jump rope 5-10 second rest 40 second diamond push ups 5-10 second rest 40 second jump rope 5-10 second rest then 40 second plank, I repeat this entire circuit 3-4 times, can someone tell me if the workout routine is satisfactory if no can you tell me what I could change about it
@JumpRopeDudes4 жыл бұрын
Cheese 1 - we have 100's of workouts that show you exactly how we like to workout... pick one and give it a go!
@tfoltzyt1114 жыл бұрын
Jump rope made me shredded :D and im 13
@rliftingweightslovecatlear93523 жыл бұрын
Hu coach how many times per week for fighters?? And stres reps thx
@javitejero23484 жыл бұрын
Hola amigo,que tipo de cuerda usas para saltar como profesional
@macruz85033 жыл бұрын
@javi: Hey guey es el crossrope. No seas mamom y has la cosa.
@foolishyish4 жыл бұрын
Hey man great vid. I started kickboxing but just training the boxing side. I'm jumping for about 3 years now. But I'm unsure how to translate the skipping into boxing. Like with the boxer step you always say "shift weight" but how exactly do i do that? Or is jumping rope to get you comfortable with bouncing? Should I be jumping in a boxing stance in order to be better at boxing? I hope I'm not confusing😅
@JumpRopeDudes4 жыл бұрын
Nabeel Adams - if you're gonna box, you gotta get light on your feet... you need to be comfy with 30% of your weight on one leg and 70% on the other... and then shift it so you have 60% on one leg and 40% of the other... It's rarely 50/50 where you have your weight equally distributed across your legs.
@princemateosparta5882 Жыл бұрын
Can you tell me the soundtrack of this song 3:45 ? Thanks nice video
@JumpRopeDudes Жыл бұрын
try using shazam - We use a 3rd party music service so often we don't have the name of the artist/track.
@daletrade51784 жыл бұрын
There is no link??
@dudleythird61234 жыл бұрын
Jump rope dudes how often do yall do weight training, I want to get ripped not bulky
@JumpRopeDudes4 жыл бұрын
dudley third - it's REALLLLY REALLLY hard to get bulky - that's why there is an entire fitness/supplement industry built around it. You're not going to get bulky with jump rope fitness.
@DGA20004 жыл бұрын
What do you guys think of the "Tally Jump" system? I can't find ANY reviews at all. Are you familiar with it? Have you tested it? Is it worth the cost?
@JumpRopeDudes4 жыл бұрын
DGA2000 - we've used it... Tori is awesome!!! we're just not competitive skippers, so we don't (typically) count our skips. kzbin.info/www/bejne/aJ6ymWiulrOihbc
@DGA20004 жыл бұрын
Gotcha! Thanks!
@versatileshankar3010 Жыл бұрын
While doing jump rope for a long time i got pain inside hands how to prevent from it .
@JumpRopeDudes Жыл бұрын
Hmmm, our hands have muscles that require stretching and rest as well-I'd start there! If the pain continues, get checked out by a doctor. Hope this helps!!!
@versatileshankar3010 Жыл бұрын
@@JumpRopeDudes It's not exactly hands but arms right near the forearms it starts acning. Then after doing next step it's not occuring but slowly nearing to 150 reps it starts paining. Is there any particular position where we can do to avoid it
@mbrown3ma4904 жыл бұрын
What if I can’t afford the cross rope dose any jump rope work
@anthonymirriam21284 жыл бұрын
Me too want to know bcos i can't have that cross rope n double unders. Does other ropes work well??
@fishseafood86634 жыл бұрын
Man I have been jumping a rope I just bought in a hardware store I don’t recall how much I paid for it but was about one or two dollars
@gregghome33394 жыл бұрын
$3.99 rope at Walmart works fine for me for double unders.
@JumpRopeDudes4 жыл бұрын
Mbrown3 M/a - use whatcha got!
@anthonymirriam21284 жыл бұрын
@@JumpRopeDudes am in kenya and can't get the best ropes u use.. like heavy weighted or for cross rope or double unders. I just have simple ropes with light plastic handles. Can i lose weight and my loose pouch belly witb these simple ropes?
@proctor94434 жыл бұрын
❤️
@glendakay98952 жыл бұрын
I am 53 I do love to jump rope. I just do basic stuff. I bought a cross rope get lean set. I fully expected to think it was a waste. NOOOOO. It is so nice. I am more skilled with it.
@KumaDormilon4 жыл бұрын
Just a question would it be ok for me to jump rope at 250 lbs? Im not heavy on fat I do have a 29% body fat but im buy no means super big, just wondering if it'll be okay to jump
@JumpRopeDudes4 жыл бұрын
Aralucifer - check this out: kzbin.info/www/bejne/eZbPgKhngL6phqc
@shawnricvese32864 жыл бұрын
DOES JUMP ROPE INCREASE HEIGHT PLSSSS REPLY...???
@JumpRopeDudes4 жыл бұрын
SHAWN SYLVASTOR - it does not... height is a function of genetics. Jump rope won't change your genetics.
@rudrapratapsingh89614 жыл бұрын
I m 16 yrs old n i have a little belly fat in how many days can i shred it by jumping ropes
@mayursingh98964 жыл бұрын
We don't have a time machine sorry to disappoint you.
@jordanball58554 жыл бұрын
Mayur Singh that was unnecessarily rude... you can lose that in about 6 weeks with a good diet and 20 mins a day jumping rope
@allgunsblazed91064 жыл бұрын
@@jordanball5855 20 mins only if he isn't a beginner
@JumpRopeDudes4 жыл бұрын
Rudra Pratap Singh - there are so many variables... get started and don't stop. You'll get there.
@jayati41424 жыл бұрын
Jump rope dudes could u tell me how much fat will a 14 year old lose weighing 126 lbs who jumps rope 30 mins a day for 30 days
@JumpRopeDudes4 жыл бұрын
J S - we can't... your an individual and no one can tell you information like that... stick with it. you'll get to where you want to be.
@jayati41424 жыл бұрын
Anyways keep it up with the good work 👍
@yashshah35054 жыл бұрын
I started breathing heavy while watching this video....
@gracedelphine48904 жыл бұрын
Who is your favourite boxer
@dge_054 жыл бұрын
Julio cesar chavez what about you?
@umartopia23564 жыл бұрын
Damn is brandon epstein related to jeffrey epstein. They do look alike
@JumpRopeDudes4 жыл бұрын
Umartopia nah foo
@bigflat12384 жыл бұрын
I used to hate jumping rope but now I hate it
@JumpRopeDudes4 жыл бұрын
Don't do something you hate! Find a workout that you enjoy!
@bigflat12384 жыл бұрын
Just joshing ,i have been doing my run and started to add skipping on at the end ,starting to get a bit of consistency with my technique ,it’s enjoyable
@energybar38464 жыл бұрын
First viewer big fan
@andrewtanczyk40094 жыл бұрын
Tempted, yet parting from $110.00 is another thing. 🤔
@leandroagan89453 жыл бұрын
Would rather listen to an actual boxer explaining the reason why they jumprope
@bobloblaw86223 жыл бұрын
Then go look up a video on it then. Why are you even here?
@kameronkhan560611 ай бұрын
Why do boxers jump rope. You're in or your're out. If you know, you know. Peace.
@JumpRopeDudes11 ай бұрын
💪🏻
@DavidSmith-tn7qw3 жыл бұрын
Fuck jump ropes
@BobBob-uv9fq3 жыл бұрын
I’m going to get a pair of boxing boots/ but before that I will have a 660 ml bottle of beer tonight (frosted bottle ,frosted glass) true story 🏴😂
@BobBob-uv9fq3 жыл бұрын
Used them today ,may get another bottle tonight ,,end of true story
@kerimcabbar7159 Жыл бұрын
coordination? one of the most important things you improve by jump rope is hand foot coordination