❣️Top 7 Foods that Unclog Arteries Naturally and Prevent Heart Attack

[@dailyhealthpost]

✅ 3-Ingredient recipe to clean your arteries: dailyhealthpost.co/cleanse-arteries 7 nutrients to remove calcium plaque from your arteries ⏩ kzbin.info/www/bejne/oqu2foZ5jb-sf5o 3 nutrients to remove age spots ⏩ kzbin.info/www/bejne/o3fSp6qmp96WqJI 5 nutrients to reduce swelling in legs & feet ⏩ kzbin.info/www/bejne/m6u4gmZ6ZtaceZY

[@eliterry3785]

Garlic, pomegranate, kimchi, sesame seeds, turmeric, B vitamins, L-Arginine

[@ya_yo5114]

A true hero. Thank you.

[@hari.prasadv]

Huge respect

[@aroo9967]

Thanks

[@eirosgame8701]

Thank you

[@mingwingming1971]

Thanks you saved me 9 minutes of pain

[@olefella7561]

Eat healthy, do exercise, take vitamin tabs and sleep well. That's what I've done and just celebrated my 90th birthday lately 😊

[@DeeCee365]

What type of vitamins??

[@Optim40]

Yea, sure you are.

[@aliadeelsquad232]

WoW you are healthy

[@aliadeelsquad232]

WOW

[@aaron6008]

Wow

[@edithvillalta7736]

Hi there . I have no words to thank you guy . My husband faith on the living room a week ago and the doctor find out that he have hight blood pressure and I am so concerned. And learning anything I can to help him. Because he is my entire world. So God bless you

[@dailyhealthpost]

See this video on how to boost nitric oxide production kzbin.info/www/bejne/iaabY4ufe8eaprM

[@datsuntoyy]

3 months after starting a clean keto diet, my doctor pulled me off my heart meds and gave me a clean bill of health. He also stopped my high blood pressure, diabetes and constipation meds. Sometimes eating the wrong things are the worst thing you can do.

[@petemavus2948]

Congratulations, who is this miracle doctor and where is he located?

[@brittemiller8939]

DIET and Hydration with clean water matters. We already live in a highly toxic world. WE become not only what we eat, but also what we don;t shit out!

[@kellystewart7025]

Congratulations

[@datsuntoyy]

@@petemavus2948 has nothing to do with the doctor, it has to do with diet. Any good doctor should see when you are improving or getting better and adjust meds to suit.

[@jeremims9044]

I'd say more often than not eating the wrong things are the worst thing you can do. Diet is strongly linked to most of the major modern health ailments of industrialized nations.

[@it2313]

Garlic, pomegranate, kimchee, sesame seeds, turmeric, vits B, l-arginine

[@dailyhealthpost]

Thanks for sharing!

[@johnjackson54]

Going to have to look up kimchi. Lol

[@totaloutlanderobsession8013]

@@johnjackson54 my spouse eats kimchi every day, if you can stomach the smell this has to be great for you!!! It has a very strong smell I guess bc it’s fermented and it permeates everything when it is opened and eaten. I can smell it in all rooms of our house but spouse is healthier I hope. I haven’t been able to swallow the stuff, so I’ll stick with turmeric and pomegranates.

[@johnjackson54]

@@totaloutlanderobsession8013 thanks for the information if it does that to your house I will try to find a restaurant. LOL

[@wildbill7081]

@@totaloutlanderobsession8013 yeah i lived in South Korea a few times while in the US Military and never could eat kimchee and hated the smell, but my wife who is from the Philippines loves kimchee and wont get near her when eating hahahaha, is your wife Korean?

[@joeygonzalez3705]

Garlic, Olive oil, and Onions are the Holy Trinity of cooking. My Grandparents on both sides lived till their late 80s and early 90s and these were in their food most of the time. They never, EVER, went to the gym and they never stressed out about all the BS that we do today. I follow their model and hope to live a long full life of good food with good times.

[@helencampanella9725]

THE SIDE EFFECTS OF ANY MEDS ARE DANGEROUS THAN THE MEDS ITASELF.

[@peacebe2u480]

Joey, What you observed is only a small part of what is going on in their daily life activities since childhood. You KNEW a little of their life. And the spiritual side of their life ? If they are quite religious persons in practical term, their KARMIC forces also play a major role. Eastern belief system teaches that if one helps prolonging other lives... their own life is lengthened. You do not know what your grandparent did in their previous life or many lifetimes ago, good deeds always beget good deeds. Looking at a person's longevity through health point of view is just incomplete. Spirituality, Emotionality, Physicality, Financiality, Paradigm, all blend together will make a person whole. _sorry, creating some new words along the way here_ You inherit good genes from them. If you have a discipline lifestyle plus good vibes for humanity... you will live well n content in many lifetimes including current ones. GBU.

[@vnecksurferdude7041]

@@peacebe2u480 hokus pocus

[@evecoco5086]

@@vnecksurferdude7041 that´s not hokus pokus! That is Higher Knowledge! ...Knowledge ...this Knowing at the edge...and so it brings you beyond the horizon of the old knowing!...so it expands you understanding of life! Life is n ot only material! the source of life is consciousness! it is in it self pure spirit, spiritual!...matter is created trouh Spirit and not inverse! modern Physicist with Genius know this also very well! The world and the universe is spirit! this is truth ... if you can grasp it, than grasp it! all is within... you know this deep inside... just remember that you are one with life... now is the time of this awakening of humanity !... remember who you truly are and you will be free and pure love and unity with all existence will be your reality and you will truly know the principles of the Universe!

[@LozoChez]

Health Canada says Eat a good balanced diet and you will not need vitamins

[@petenielsen6683]

It was my now retired neurologist who recommended I eat garlic and consider nutrition to prevent a second stroke. And my regular doctor said that while he was not sure L-Arginine would help it certainly couldn't do me any harm. I take 3 to 4 500mg L-Arginine each day only because I misread the label on the latest bottles of it I purchased and I have meant to take 1000mg pills instead. So I take them every 3 or 4 hours but never seem to take as much as I had been from the larger bottles. My stroke was not due to arterial sclerosis, but was a side effect of chemotherapy after t-cell Hodgkin's lymphoma when I was in my thirties. Now that I am in my fifties these things certainly will help.

[@leecowell8165]

you may wanna have those carotids replaced from leg veins. I know someone that had a stroke and that's what he did. he's still here at 87yo. he had that done about 10 years ago. do you hear "swishing" when lying down on your back when its real quiet? if so you still have atherosclerosis in those critical arteries. you should not hear anything.

[@nobodyspecial9035]

7. Garlic 6. Pomegranate 5. Kimchi 4. Sesame seeds 3. Turmeric 2. B vitamins 1. L-arginine

[@karenaltman6854]

To bad I don t have a bee at the table check this out later thanks for information enjoy the video

[@larapalma3744]

You're special! Thanks so much for saving us time

[@manofernando9918]

Thanks

[@travelinben1966]

I'll pass on the kimchi🤮

[@bera0014]

@@travelinben1966 my missus makes her own kimchi, not as spicy as the commercial and twice as tasty

[@prudenciorubis8425]

My grand ma only took garlic when she felt she had elevated BP until her late 80s. She did not take any prescribed medication and it works pretty well. Same with turmeric.

[@spookyboo3164]

yep garlic is good for the heart plus lemon and ginger

[@themanftheworld8439]

Garlic Pommegranite Turmeric B vitamins Cabbage Sesame seeds (oil) L-Arginine (white meat,lentils,soya)

[@Ny-kelCameron]

Was looking for this comment. All I needed. Thanks!

[@day196]

Kimchi

[@asthemillertoldhistale1361]

Thank you.

[@godfather4047]

This saved my time. Thankss

[@tonycanaris1778]

Yes

[@donwheeler1208]

He said your dr will recommend eating healthy and exercising. Hahaha. The only thing my dr recommends is pharmaceuticals

[@darleennccorchuk8508]

Doctors can tend to be drug pushers.

[@cleoburrows]

@@darleennccorchuk8508 I've always said that doctors are legalized drug pushers.

[@dimitrisskar4174]

@Aigars Pēčs wtf do u mean by that

[@dimitrisskar4174]

dont make it sound like it's the doctor's fault, they dont know any better

[@boomerang6130]

Your doctor loves making lots of money, LOL

[@ownyourmasters7890]

I'm already on most of these already, along with daily exercise!

[@AncientFlight1]

Virgin olive oil (Athos), garlic, turmeric, lemons, pomegranates, onions, savoy cabbage, sesame oil, amino acids, probiotics, pure limestone spring water, organic red wine no added sulfites (2 oz), hemp & flax seeds, Alaskan cold water ocean fish for protein and Colorado USA roast or bbq lamb, 1 hr nap early afternoon (7-8 hrs sleep total daily). Eat only when you are hungry and enough to turn off the hungry switch.

[@questor8398]

The last sentence is exactly the right statement.

[@pash9956]

Way to go!♡♡♡

[@kerrylucks1700]

I agree: eat only when you are hungry and enough to turn of the hungry switch: still working on it but getting there.

[@AncientFlight1]

@@kerrylucks1700 Hurrrrrah!

[@ariesrobdiamond1794]

My mom is 78 and in excellent health. She's hardworking person, likes to eat vegetables and fish. She gave birth to 8 children.

[@rickyleroy7795]

Sounds like she’s strong enough to make a 9th......

[@notbrainwashed583]

God bless her 🙏🙏🙏

[@nebulousJames12345]

Then i will not be eating these foods as i am not ready for children

[@isabelfilipino4471]

@@nebulousJames12345 🤣

[@watchtellyinuk]

@@notbrainwashed583 What's "God" gotta do with anything?

[@joeydirty6112]

My Dr said on I’m in his top 3% of bloodwork/physical results. I’m 50 and race MTN bikes in Michigan. I don’t eat fast food and exercise, imagine that, take care of yourself and results usually follow. 👊🏼

[@deepakrv8705]

I shared this with my friends and family because it was so helpful, everyone needs to

[@PeachBag]

Yes the heart is in the middle of the chest. Great start

[@blisterbill8477]

I served in Korea back in 88. I learned to like kimchi and still eat it regularly to this day. It’s got a lot of healthy benefits.

[@navigatehealth1791]

I've tried! Can't do it! What do you eat it with? Do you make yourself?

[@leecowell8165]

tell you what I can NOT stomach cooked cabbage in any way or form. i don't even like the smell of it cooking. I like it raw though but is that the same thing? probably not. this one I'd have to skip.

[@pattpat6154]

is high sodium a concern when eating kimchi?

[@Paula-is1jb]

This guy knows what he's talking about, he's 64 years old AND YOU would never guess it... I'm talking about the gentleman in the ad... HAPPY HAPPY JOY JOY, YOUR YOUNG AGAIN.♥️

[@dharmavk4751]

Yes

[@russellbowman9302]

Garlic, curry with turmeric, sesame oil, B complex, sardines for omega 3 oil twice per week.

[@worldofwonders21]

Ty Heart Disease runs in my family, Im gonna try some of these if not all, and see hiw it goes. Already have high blood pressure and doctor said that cholesterol was high last time I was there. Thanks for these great helpful videos. We are all brothers and sisters on this big rock they call earth, helping each other is the best rhing we can do along with shiwing Love for one and other!

[@dailyhealthpost]

Thanks for watching. May we all have good health.

[@antoinealcide4238]

garlic, turmeric, sesame seed, pomegranate, kimchi, sesame seed oil, B complex vitamin and amino acid are all easily accessible in the western countries, thank you for underlining this listing although we that have problem with blood circulation already aware of these facts but its good to hear it being listed that way..... Thank you Sir

[@lizziswane4632]

Cayenne pepper

[@eat-lc5rx]

Garlic coming in like a boss. Best spice and keep that heart healthy.

[@iamapersonwithspecialneeds5102]

kzbin.info/www/bejne/m6XWaqahpN96h8U

[@peacebe2u480]

@EAT1337, GARLIC is good for the heart... But if you are an advanced meditator on your spiritual quest, garlic n its category must be avoided at all cost, because they hinder your progress. What is good for one, is not good for another... for healthy heart, there are other options not only garlic.

[@smileyt7581]

Love your pic! 🙂

[@zenaidaelicay-tan2349]

I take turmeric, garlic, ginger, cayenne powder, apple cider vinegar, lemon, honey in a glass of leuke warm water. 1hr exercise in the morning, vit b complex

[@marclynam4709]

Nice to know that I regularly consume 5 of these on a daily basis 👍🏻👍🏻

[@cmwHisArtist]

This is the kind of info they should be teaching our kids to actually benefit them in school, instead of divisive CRT.☀️

[@joraw1]

Hospitals and doctors will run out of business .the goal is to get you sick .to make money of sick people .. the goal is to let people get bad credit to get money off you ..there should be a saving and investing class in high school .but that can't happen because companies will go out of business ..humans just think of money

[@Vaprince33-3]

Do you even understand what crt is or are you just going off what politicians are telling you it is.

[@linyarin]

@@Vaprince33-3 clearly they have no idea

[@loricoleman4567]

@ C MW, WORD !!

[@cmwHisArtist]

@@loricoleman4567 ....if you mean the 10 commandments, I agree. If we let God run our lives we wouldn’t need so much government, insurance, or military.☀️

[@allisonangelafleming]

I’m sure all of these are safe but since its dealing with something as important as your heart and arteries I would def check with your Cardiologist before taking supplements.. I’m going to try the parts I know wont hurt. I am on a statin right now and I’m in Congestive Heart Failure.. hoping to reverse it before its bot too late! Whatever you all decide to do I hope and Pray that it works for all of you!! 🥰

[@alfredovences3719]

My grandma has Atrial fibrillation and she gets really bad heart palpitations so I wanted to create a healthy diet for her so she can improve her cardiovascular health and enjoy her last years on this Earth. This video helped a lot thank your very much, great video and very informative! 🙌🏾

[@dailyhealthpost]

👍

[@amanagladys481]

Lots of love from London Lawrence our beautiful son Simon and Anne Marie 💙❤️ God bless all of the people on the earth 🐬.

[@jaykay411]

Love that pomegranate juice, will keep drinking it, thank you.

[@FogeyePiefoot]

I've only had San Pelegrino pomegranate soda. I didn't care for it. It was the after taste.

[@fincrazydragon]

That's one of the best robo voices I've heard. I was actually able to listen to the whole thing.

[@davidfrey5654]

Yes, I was thinking the same thing. Wonder which app he uses for this one.

[@penny9263]

I thought I was the only one

[@edwardh3020]

I know right!!!

[@zahidbabarkhan6769]

Correct

[@larryhinze9314]

Better than most.

[@dorisgreen9820]

I eat a lot of fruits and vegetables such as spinach and beans.

[@dimitrisskar4174]

beans is not veggie or fruit wtf

[@rw3423]

What a catch 23? Spinach and beans can cause kidney stones. I was told to eat low oxalate diet, due to stone formation🤔🤔🤔

[@zekied2910]

Fart factory 🏭

[@erikhopkins16]

As a Chef Im about to make Alot of peoples heart stronger 💪Including mine. Dope Video Thx!

[@erikhopkins16]

Cooking with extra Love.

[@dailyhealthpost]

Thanks!

[@petemavus2948]

Wishing you success Eric, your patients lol I mean patrons as well. Seriously Best of life and health to all.

[@erikhopkins16]

@@petemavus2948 Thank alot its definitely needed for the next steps i plan on taking. I gotta leave my school i been cooking for 5yrs because i dont wont to be vaccinated. We All Must Level Up. And Be Strong Mentally Physically and Spiritually

[@midnite8729]

What are you making?

[@nathelondon3719]

My grandmother did not eat any of those five. She eat fried salami and eggs and drank whiskey at 6am every morning before going to work on the market! Despite not having an easy life, she was widowed with two young children after 10 years married, she didn’t have a care in the world! She praised God every day and died peacefully in her sleep aged 86.

[@derpherp1810]

I doubt god had anything to do with it but okay

[@aliffzulhaziq6789]

its the whiskey lol

[@vasalsam5376]

GOD can do anything..thank u😀

[@williamdelisser9182]

@@vasalsam5376 mm'

[@dwayneevans683]

So, WHATS YOUR POINT! Maybe if she'd not eat so UNHEALTHY she would of lived to be 100 !....

[@nicholaskarako5701]

Also chia, flex seeds, and nutritional yeast are beneficial as well.

[@wiglafsfilms8418]

Daily Health Post, thank you for the detailed listings of these health nutrients. God bless you and stay safe.

[@lettyyoung1019]

L

[@wiglafsfilms8418]

@@lettyyoung1019 Yeah, I looooooove haters....thanks.

[@180190ful]

Turmeric, garlic - No South Indian food can be made without these two ❤️

[@jamestown4867]

Love Southern Indian cuisine. So much that I had an Indian restaurant. Life expectancy in India is 71 while Japan (where I live now) is 85. I’ve come to believe that ghee and the many other dairy products in Indian foods may be the culprit. What do you think?

[@sonukmr8432]

Exactly Bro. They are learning now, these things are our daily need. May be we don't know there benefits but there is something in our rich tradition. Many things are there which we are following but don't know there benefits.

[@180190ful]

@@jamestown4867 The thing about India is even when South Indian Cuisine has 100 different varieties of food n styles.. so which one are u talking abt? 🤣🤣 Life expectancy depends on a lot of other factors n not only on food.

[@jamestown4867]

Sathish M: I’m only referring to the use of dairy products. I had Indian chefs in my Mexican restaurant and saw so many similarities (also glaring differences) in the cuisine. I believe most of the varieties of chilies also came from India. If not the food, what do you think causes the low life expectancy? Water? Air? Lifestyle?

[@180190ful]

@@jamestown4867 pollution, poor access to standard health care, malnutrition, stress and to some extent food habits.

[@eliserichards4324]

I will definitly try this . I heve a clogged artery in my rightleg that is very painful when I walk. And I want yo change my eatig habits. Thank you very much for this information

[@williambanning5497]

Love pomegranate juice, garlic, and sesame oil and seeds. This was an amazing article and very worth watching, thank you.

[@leecowell8165]

I love pomegranate as well but it doesn't like me! too many carbs. I think its better to get the plant rather than the juice & eat it when COLD. that way you don't eat so many carbs because its a real pain to separate those delicious little seeds from the pod itself! makes a real mess though no way to avoid it. you also get to crunch the little seeds that the juice doesn't have!

[@vusindlovu6772]

Good nutrition, exercise, adequate water, sunlight, temperance ( eating the right food, in the proper proportions at the proper time), breathing in clean air and doing breathing exercises, getting adequate rest and trust in God 🙏

[@psplayer1344]

Is god the one that brings presents on Christmas, or eggs at Easter? Which made up character is he again?

[@vusindlovu6772]

He is non of that .. the true God, He is the living God, the Creator of heaven and earth. He is love. He is the Way , the Truth and the Life..He loved us so much that from the depths of darkness, He came to save us, that we, at His return, will be joined to Him, eternally.

[@blueforest2927]

Clean air is something that not many people mention...i believe it's right up there as a big health factor ! !

[@markmark7708]

Best advice I've heard yet

[@davidmacgillivray4659]

@@psplayer1344 God will not be mocked and you are a fool to say such things....open your eyes and look at our world! GOD gave us a Garden and we've turned it into a cesspool....is there also a devil? You will find that out whenever you meet him at the end of your life.... I'd rather be with Jesus but that's your choice my friend.... GOD gave us our free will to choose! Choose Life and wipe that smerk off your face!

[@Chayyimdeguzman4647]

I am 37 and already have Ischemia, a heart disease. I am taking TMZ anti angina medicine, losartan, amlodipine, clopidogrel ans carvedilol for a month now. I hope i can stop feom taking the medicines because I am gwtting tired of them already. Inhave insomnia too and working graveyard shift 😢😢 I only hope I can live a little bit longer. Will try to take your suggestions hoping to be better soon in a very natural way.

[@elangovan1592]

I eat plenty of those food everyday and still had a heart attack last year. I do not use sugar or eat any process food. My food has only one ingredient. My father dies of hearth attack and my older brother has a triple by pass. My LDL cholesterol is sky high and so is my HDL. My triglyceride is extremely low. The ratio of Triglyceride to HDL is 0.5 . The moral of my story is: "It is possible to commit no mistakes and still lose. That is not a weakness; that is life." Captain Jean-Luc Picard The wild card is GENETICS !!!! Everything I learn in is life is from Star Trek.

[@gabriel65304]

Doctor Eric Berg , is showing on his you tube account how to clean the artery coronary. What you think about him brother? I have a stent for 4 months, and I don’t follow the statins and aspirin, I am on keto diet now and I take vitamin Magnesium & vitamin d3&k2

[@gabriel65304]

kzbin.info/www/bejne/d3LHo6yEoKalrck

[@davidbarnhart6228]

Hope your around for a long time, Elan!🖖

[@johnlawrence2757]

It takes time to transform any aspect of your physiology.. so genetic deformities and defects caused by poor diet can be reversed but it takes perseverance and determination. And time. And meanwhile you can continue suffering the consequences of defective physiology. But stick to it ! In the end your immune system will respond to being properly treated, you will develop healthier arteries, and your mind will become clearer and more efficient. (Triple bypass patient 1997, raised by a woman whose husband ( my grandfather) died of CAD at 44 and whose favourite food was beef dripping sandwiches - with white bread, obviously) Then I read “Fats That Kill Fats That Heal” by Udo Erasmus, who is a lot better informed in these matters than Gene Roddenberry ( no disrespect to latter)

[@justinstevens7000]

Stress also. Certain emotions are stored in certain organs.

[@brianlarson4969]

Thank you for sharing, I have 7 pomegranate trees that produce 400 fruits a year, that provides enough juice for every day. Its a super powerful fruit with many health benefits. Its a medicinal plant, its no wonder its called the tree of life !

[@smileyt7581]

I've gotta get me one of those!

[@kimchinguyen-little6920]

I would be happy to help pick or consume some fruits from your 7 trees...you are very lucky to have the 400 fruits to drink from!

[@facelledolores7435]

You are so kind that we are in good health thank you very much I learned a lot

[@Strikeslip]

Robot cares about our health... wholesome robot. Thank you.

[@mz.necie1976]

Ikr-🤖

[@popeye-polly-sweetpeasailo7402]

2:22 Suggestion for peeling a pomegranate: Hold the fruit under water 💦 in a bowl 🥣. Gently break open the fruit and rub the seeds to free them. The fruit will sink while the pith will float to the surface. While the fruit is under the water 💦 your clothes will not be the target of the pomegranate juice.

[@angussoutter7824]

Are you not confusing an onion 🤣

[@bettyboo4306]

The pith and fruit are good for memory too. I add the fruit to salads.

[@popeye-polly-sweetpeasailo7402]

@@angussoutter7824 NO! I am not confusing an onion with a pomegranate. By putting the pomegranate underwater to peel and separate the seeds you prevent the juice from splattering on your clothes and staining them.

[@popeye-polly-sweetpeasailo7402]

@CLEAR TRUTH Thank you for the compliment. I am 70 yrs old which is probably why I have so many solutions. I have had many years to experience not only my own ideas for solutions but to have learned much from others. The advantage of learning from the elders in society is that you don’t have to keep reinventing the wheel.

[@angussoutter7824]

@@popeye-polly-sweetpeasailo7402 lol it was but a joke as you know to stop the tears peel an onion under water have to say haven’t tried a pomegranate under water

[@jameshicks8872]

Thank you so much. I've been fighting High Cholesterol for many years. I refuse to use prescription medicine. 💊 😤

[@Adrienneten]

look into fresh ground flax seeds..... working for me - best to buy the whole, grind a few at a time and store in freezer for maximum benefit as once exposed to oxygen they lose their potency quite fast.

[@normawilliams1853]

Informative. My grandson sent me your link. Glad he did. I have never used Tumeric but I will try it now along with Sesame Seeds. Thank You for the information

[@lewislister7720]

Buy your Turmerics in capsules as its ready mixed with black pepper which is needed. It's great for arthritis/ general joint pain. Your welcome

[@jamiehubbard3211]

Turmeric w/black pepper has many many healing properties. I use it on everything I cook.

[@Rezki_SR]

Intro - 00:00 Garlic - 01:53 (as always) Pomegranate - 02:25 (rare item here) Kimchi - 03:06 (rare item here) Sesame Seeds - 04:00 (rare item here) Turmeric - 05:12 (as always) B Vitamins - 06:03 (as always) L-Arginine - 07:21 (wtf is this lol)

[@fr33kSh0w2012]

They are all RARE here except garlic Pomegranate doesn't GROW here Kimchi looks absolutely fucking disgusting like something rotted in the bottom of the fridge Sesame Seeds which you can ONLY GET on ONE TYPE OF BREAD here. Turmeric ISN'T readily available here B Vitamins (in vitamin suppliments) L-arginine (I can't drink tea or hot drinks as it makes me puke)

[@darlenedevegan8370]

You can get L-Arginine at drug stores it's a pill. Even health food stores have it.

[@darlenedevegan8370]

You can get pomegranate powder they sell it everywhere at health food stores. Even Walmart is starting to sell it.

[@Fearzero]

Showing meat when discussing clearing clogged arteries is a huge oxymoron. Eat a whole plant diet. No trans fats, heme iron and neu5gc garbage from animal products needed.

[@garry1220able]

i always buy my bulbs of garlic from elsewhere but from china never

[@thecosmicgay5551]

I love learning from other people and how they do things its awesome! Thank you for sharing 💕

[@marylouirick7316]

I take B complex and B 12 daily.sure do help with my meds. 😇Thank God!!

[@dailyhealthpost]

Thanks for sharing!

[@marylouirick7316]

@@dailyhealthpost U welcome 🙏!

[@rampage5524]

Garlic, yes well that's my favorite food right there...

[@cleanslate2004]

Great stuff here. The thing is making it as accessible as possible to your diet & sticking with it. The other simple thing to do really is walking after you eat. It is was every centegenerian has in common. Preferably in the park, creeks or away from the asphalt jungle. You get more oxygen from the tree's, fresher air & generally meet others who cherish it & are in no hurry.

[@syedfaizanshah4814]

Walking after u eat is A Must, indeed. Especially after dinner

[@akbar8477]

This was great! I have L-arginine in capsule form. Along with fruits and veggies and exercise I am beating pre-diabetes!

[@18roselover]

skip the fruit

[@Plainsimple67]

@@18roselover EVEN APPLES??!!

[@brittemiller8939]

keep your inflammation down by not carb loading! KETO is great for that, but dairy is highly inflammatory. I do a Paleo KETO combo. It works for me. Keeps HgA1C down down down.

[@4uomni]

Which capsules, please give data, link etc

[@fr33kSh0w2012]

@@4uomni Google it maybe!

[@titilabligue9976]

Garlic, Pommegranite, Turmeric, B vitamins, Cabbage, Sesame seeds (oil), L-Arginine (white meat,lentils,soya)

[@joesrandomchannel-original7903]

How about this? kzbin.info/www/bejne/mZ-0aIh-a51gl7s

[@erichardson8811]

I love Tumeric tea, honey, lemon and ginger..I add a pinch of black pepper to absorb the Tumeric..a tonic I drink at night..the health benefits are amazing.

[@dailyhealthpost]

Thanks👍

[@l.jennings130]

Truly appreciate this vital information.👍😎

[@harlowsplace]

I am very impressed with your excellent❣️TOP 7 FOODS video, thank you for sharing❣️

[@normantornito9642]

Thanks for the prevention, how to unclog Arteries problem for elderly person 🙏🙏

[@dailyhealthpost]

Some of these foods have been shown to help people reduce artery plaque in human studies, see full guide and studies here: dailyhealthpost.com/reverse-clogged-arteries/

[@donnaidoo3413]

This is wonderful to know about our body and to protect them.Thanks to science

[@sahilbaht1381]

How to use and what amount of these ingredients to consume you should also mention, that would help better. If possible then mention.

[@delroypaisley8091]

For over 30 years I eat and drink only the best. I let my food be my Madison and my Madison my food. I am now over 50 years old and I have no complaints the doctor gave me a clean bill of health

[@renitaharris8814]

On the Early Friday morning🌄 August 20, 2021. Listening to this important message on this morning. I needs to hear this to Build up my Strength. That my body will be ''STONGER''💪💪. Thank you for sharing this. Have a bless day. 😇😎😀😊😁💪💪🙏👑💖💜🎺🎻🎹🎶🎵🎼🎧🎤

[@Funny_चैनल]

Can't believe... I've been using these things from my childhood 🇮🇳

[@residualgeezy1669]

Vegan golden milk includes ground cinnamon ground ginger almond milk turmeric honey & vanilla abstract! Awesome drink

[@getebekele8167]

Great information. Thank you!

[@gaz4840]

I ate garlic for a week, i didnt feel any better but i did lose 7 friends..!!

[@jongregory5308]

🤣 Maybe they were vampires?😂

[@CodyCole80]

😂😂😂

[@CG-48]

Thank you. It's time to put the doctors on notice.

[@carlamay1384]

So very informative. Really enjoyed watching and learning things I knew and some I needed to be reminded of. Sending to to my son. Thank you.

[@sharonjack7239]

Excellent info. Food is FUEL, plain and simple. I listen to my body. I eat 4 RAW cloves of garlic a (2 in the am and 2 at night), munched with water to prevent mouth-burn. I put lots of uncooked turmeric powder on most everything. I am leery of most prescription drugs. Gut health is of huge importance. Videos like this are a real treasure. Thank you!!! USA

[@michaelmcginn7260]

Thank you for saving me from the convoluted diatribe.

[@anam7946]

Garlic and turmeric, my best, thanks!

[@joesrandomchannel-original7903]

kzbin.info/www/bejne/mZ-0aIh-a51gl7s

[@ericsonn041474]

Omega-3. My cholesterol was 248, after taking 2-caps a day for 2 months, my cholesterol was down to 128.

[@lizziswane4632]

Cholesterol is what your body uses to repair veins and arteries. If your cholesterol is high you should be seeking out the source of harm to your veins and arteries and doing something about that. Otherwise, stop eating animal products.

[@Nite-owl]

@@lizziswane4632 Hmmm, stop eating the exact products that enabled us to evolve 🤔, no thanks. Besides, unless I suddenly start suffering from Familial Hypercholesterolaemia, I'm happy leaving my cholesterol to its own devices. Check out Dave Feldman and the "cholesterol code". Vast majority of the cholesterol in our bodies is made, internally by our bodies, simply because every cell in our bodies needs cholesterol and you lot are out here trying to be more intelligent than evolution. Statins are a con, except in very limited circumstances.

[@lizziswane4632]

@@Nite-owl evolution is a sham.

[@Nite-owl]

@@lizziswane4632 Then we shall go no further with the discussion. I refuse to converse with an idiot since you'll drag me down to your level and beat me through experience !

[@lizziswane4632]

@@Nite-owl if you have the truth, argue the truth, if you don't have the truth then attack their character? That's your motto?

[@MadhusHealthyKitchen]

Extremely useful tips for cardio health

[@DualParkgatvanHeijtingNL]

Don't forget ginger folks! I absolutely love it in my food and make my own tea. Not flavored fake ginger tea bags but easily made tea always fresh. 1. clean 4-5 gingers, slice them & put them in a mixer. 2. mix a couple of minutes until very small pieces. 3. place them on a steel plate (nicely flattened) and put it in the freezer. 4. once frozen it's one solid piece. Loosen it from the plate and loosen it even more by hitting it with hammer or so and store it in a bag in the freezer. 5. for tea you take out 1 tablespoon for 1 cup. Hot water and let it sit for 1-2 hours. I put mines on a candle tea stove. The "ginger pulp" will eventually sink down and drinkable right away. You'll get an amazing taste of fresh ginger tea. Full of nutritions. Try it you'll love it ;)

[@joesrandomchannel-original7903]

kzbin.info/www/bejne/mZ-0aIh-a51gl7s

[@bluesmurf6142]

Takes terrible but does help alot with dizziness too

[@fragrantspaces602]

Excellent video. thank you. I'm desperately trying to stay off cholesterol drugs and I really need to get my LDL under control. It's 130 now and that's still considered high. Good thing I love turkey, chicken and eggs.

[@leecowell8165]

yeah that's high but... LDL doesn't matter IF these 2 other guys in the lipid panel are in line. total and CHOL/HDLC ratio. you really want total < 200 mg/dl (< 180 is better but if its < 150 nothing else much matters) & CHOL/HDLC < 5.0. I have absolutely NO atherosclerosis anywhere. I'm 79yo. btw stay away from carbs. keep them under 50/day. I'm fortunate my cholesterol has always been in the toilet... sometimes its actually been too low.

[@cosmicvoid6202]

Note: kimchi, just like sauerkraut, only provides the probiotic effect if it's NOT pasteurized, which it almost always is. You must buy "raw" or "unpasteurized". Or make sure it actually says "probiotic" on the label. Hard to find this in stores.

[@fragrantspaces602]

If you don't mind my asking, where do you get your chemchi from? Online source?

[@cosmicvoid6202]

@@fragrantspaces602 I haven't bought any other than pasteurized because that's all I can find in stores here. I have seen it online like on Amazon.

[@fragrantspaces602]

@@cosmicvoid6202 Ah, I see. Alrightie then. thank you. I'll go online hunting. blessings.

[@justme7413]

To my understanding, the K2 in fermented foods is the primary vitamin that helps the arteries, and it isn't destroyed in the pasteurization process.

[@pityparty9955]

Kimchi is easily made at home. Make it in a glass jar and you can control the amount of chili pepper.

[@dorisreeves8513]

Glad to be reminded... so glad I for this just took notes.

[@RahulGoda50]

Nice.. Me too.. All the best

[@shadow-qc1rf]

I am surprised how all these foods have been added in Indian cooking from ages. Again confirms how advanced ancient ayurveda was. Great video.

[@deynasecret6856]

I have worked a considerable amount of time in the ER, and have BARELY seen Indians as patients. So, it says a lot.

[@poke_n_around]

I love a juicy pomegranate. Thank you for this great info 👍🏻😀😀

[@dailyhealthpost]

Glad you enjoyed the video!

[@chingvillamayor3874]

Your article is very enlightening. Thanks for this shared information.

[@carolynbecton3928]

There is a prescription of b vitamins called cerefolin. It lowers homocystine levels. It isn't cheap but my husband has taken it for 25 years. It has helped him.

[@cyberpunk7192]

I make my Detox Tea self ! Take Ginger, Green Lemon , Chamomile and a littlte Garlic ! Very good for health I hope you understand my bad english 🤨

[@manuelarnaldosantossilva5716]

Best vídeo on the subject for a long time!! Thank you.

[@Liz_S702]

Americans have the highest level of heart disease in the world. We eat fast foods, live a stressful life (worse as the days go by) and take poly-pharmaceuticals the doctor hands out. As a nurse in the cath lab for 15 years, everyone of us has some level of coronary blockage by the age of 20 something. Heart disease is also genetically acquired and you have no control over that but should at least try. One cardiologist I worked with would say "flip a coin" guessing who would have bad disease and who wouldn't prior to going in the lab. My advice is to skirt the outside of the grocery store and eat fresh organic vegetables and lean protein as much as possible. Exercise and get fresh air and try something to lower your stress level. The cath lab will become a "hamster wheel" you don't want to get on. Our grandparents did not take all these suggested foods and although they are most likely very good for you, many of them lived up into their 80's & 90's. They worked hard dawn to dusk and lived the simple life.

[@isabellebarnes3206]

I am pleasantly surprised that there is only one of these Arterial Cleansers that I don't partake of , Kimchi , don't know if I will , because these others are favorites of mine, so I eat several times weekly...., but perhaps I'll slide them a bit more..., Thank You ! FOR THESE HEALTH TIPS!👍🤗

[@carlosdyer5868]

Same here. If you can deal with sauerkraut that also was a good substitute

[@mercedesfinkelstein8470]

@@carlosdyer5868 @Isabelle Barnes I finally tried Kimchi and loved it. There are many recipes and prepared Kimchi in stores. You can find something you enjoy!

[@BLstandup]

Thanks for the information, I will definitely use these more often. I love using garlic the most, I'm sure I use it, multiple times a day, every day! 😁 I just read about tumeric, I'll definitely start cooking with Tumeric. I can easily purchase multi B vitamin complex too. I love pomegranate juice but didn't drink it often but I will now. I Only eat sesame seed on a hamburger bun or 🥯 bagel so I have to buy more bagels. I've never had Kimchi nor L-argentine but I'll get a cookbook and start. Thanks Again!

[@naturalhealthfix9158]

I agree with you so much

[@leecowell8165]

Well you better like cooked cabbage but I cannot stand it. its ok in Sauerkraut but not a lot of it.

[@jerrysg1]

Bless you, Eli terry!

[@toyvantonder7321]

I'm definitely a garlic person

[@eliteharrington7377]

How often do you use garlic and what's the quantity ???

[@agachess]

Filipino and Korean cuisine

[@yankcaptain3942]

@@agachess I tried kimchi but it's hard to consume. Is there an easier way to eat it? Do you mix it with something or just aquire the taste

[@agachess]

@@yankcaptain3942 oh sorry. I don't know much about Korean cuisine. I haven't tasted kimchi. I also don't know much with ours, the Filipino. But I just read it in quora that Filipino and Korean have something in common. And that's garlic😅.

[@JPuReTaLeNt]

@@yankcaptain3942 it’s an acquired taste. I used to not like it at first but with time I got used to it. You can try it in small portions with other Korean dishes like as a side but just a warning if you ever get a small container, the longer you don’t eat it, the more potent it will get. Try eating a small amount with one of their meat entrees you may actually get used to it. It usually comes with it

[@fryswahh]

Health tip: rub garlic into open cuts for extreme pain.

[@iamapersonwithspecialneeds5102]

kzbin.info/www/bejne/m6XWaqahpN96h8U

[@gm7304]

You did a fabulous job putting this video together

[@dailyhealthpost]

Thanks👍

[@kranix9166]

What is the physiology on how these foods help arterial plaque regress?

[@dailyhealthpost]

Studies are here: dailyhealthpost.com/reverse-clogged-arteries/

[@elgatogordo9523]

Wow! This is great information for a guy who’s 56 and has high blood pressure. Taking two medicine too keep BP under control and it’s barely working. Just subscribed and will absolutely start eating healthier and take vitamin supplements. Oh, and I also subscribed for additional health updates 😄

[@Godismiracles18]

Taking Vitamins minerals agents and herbs are the best period will give you long lasting life and eating foods that will have this in it also as well as supplements too due to lack of vitamin in most all foods

[@Godismiracles18]

I know someone who took vitamins his whole life swore by it seriously ajd lives to be 105 years old

[@musicsansnotes]

Mr. Cat. Don't forget to take your long walks and sometimes uphill. Walking at least 1 to 2 miles a couple of times a week is also a powerful medicine. I keep my BP in check just by doing that. Bring along your ear buds and some music on your walk.

[@catherinenkirote7321]

Tamarind juice will sorr cholesterol

[@alexisbrown6442]

@@musicsansnotes Agreed. I'm middle aged and can attest to the long walks. I live in a very "hilly" state and it beats going to a gym.

[@no-jc9yz]

Muchas gracias por tan buena información

[@dev_peace_soul]

In india we call these things nani ke nuske Which literally means granny's triks for health Where she tell many vedic and natural medicines like turmeric, garlic many more 😊

[@huzaifMalik3322]

Im so glad I watched this before trying on my own!! Just perfect 🙌🏼

[@garyhughes9649]

I like garlic and pomegranates I wish you would have gone into more detail about what foods contain L-Arginine

[@actionlockermuscle5158]

Removing plaque from your arterial walls is difficult. In fact, it’s almost impossible without the use of invasive treatment. Instead, the best course of action is to halt plaque development and prevent future plaque buildup

[@dimitrisskar4174]

check out the whole food plant based low fat high carb diet for that

[@andrewbasile1847]

Exactly - while people are touting healthy foods and alternative medicines they are ignoring your genetic history. There is a village in Italy where people live up to and past 107. They only eat fresh food but it is their genetic gene pool that causes this.

[@truenorthmuskoka9077]

Thats exactly what my cardiologist told me. She suggested a mediterranean diet and yes a statin.

[@kerrylucks1700]

@@andrewbasile1847 It is their lifestyle Andrew. Genetics only loads the gun: lifestyle pulls the trigger. This is a well-know and well-research FACT.

[@MuzixMaker]

This.

[@alicemurphy8695]

Appreciated your sharing these facts.