Top Exercises For Nose | Practice it Every Day to Have a Perfect Beautiful Nose | Home Fitness

[@user-em5db1ti2j]

Делаю неделю: День 1:Сделала 2 подхода, после упражнений нос стал красным. День 2:Снова 2 подхода, разницы нету. День 3:Сделала утром и вечером, разница небольшая, больше всего хочется уменьшить середину носа. День 4: 🚫. День 5:сделала днем, разница заметная, но хочется уменьшить середину. День 6:Сделала 1 подход, изменения заметны День 7:Сделала 1 раз, разницы ноль. Попробуем еще неделю Если ты прочитал это, пожалуйста поставь лайе за чтобы я не забыла.

[@МадинаАлибекова-с4г]

Давно искала комментарий на русском ) А если серьёзно, я хотела сказать, что вам стоит делать эти упражнения если вы и дальше хотите видеть долгие и большие результаты. Продолжайте стараться и всё получится ) Это займёт больше недели , но т.к длительность всего 7 минут в день , то много времени это не займёт. У вас всё получится^ P.s вы и так прекрасны , но вы можете стать для себя ещё лучше ^^

[@user-em5db1ti2j]

​@@МадинаАлибекова-с4гСпасибо 😘💕

[@munknamunina3787]

Скажите результат пжж

[@МадинаАлибекова-с4г]

@@munknamunina3787 Занимаюсь этим примерно 3 недели , с пропускали, но всё же , это работает . Так же параллельно с этой тренировкой я делаю ещё одну , т.к хочу быстрый результат , но и одной этой тренировки будет достаточно. Просто выполняйте это , и всё , через время , получится.

[@SaachiSachu]

​❤

[@armyblinkvideo]

I am from Sri Lanka.🇱🇰 Because of your exercise I am different and beautiful than before.💝 May you continue to create videos like this! Thank you very much.🙏 Please comment😦

[@higuys1877]

Sl army and blink 👌

[@tsuchus]

lol im from sl too

[@nesrine_sbn]

@@higuys1877 hello i am Army and blink 💜🔮

[@higuys1877]

@@nesrine_sbn where are you from

[@nesrine_sbn]

@@higuys1877 algeria 🇩🇿💜🇰🇷

[@yuwoo]

This girl is a mix of Momo from twice and Jihyo from twice !!

[@AdriXd-xi8cf]

Sábado 29:✅ Domingo 30:✅ Lunes 31:✅ Martes 1:✅ Miércoles 2:✅ Jueves 3:✅ Viernes 4:✅ Sábado 5:✅ Domingo 6:

[@Nancy-o8y]

Como va

[@Azra._.89678]

Starting this exercise from today✨and will update every day Day 1 : done ✅(2 times a day) Day 2: done ✅ (2 times a day) Day:3 done ✅(2 times) Day 4: done ✅ (I did it 1 time Cuz I was busy) Day 5: done ✅(2 times) Day 6: done ✅ (2 times) Day 7: done ✅ (2 times) Day 8: done ✅ (2 times) Day 9: done ✅(2 times) Day 10: done✅(2 times) Day 11 : done ✅(2 times) Day 12: done ✅ (2 times) Day 13: done ✅(2 times) Day 14:done ✅ (once) Day 15: done ✅( twice) Results : actually I looses all my motivations from past 2_3 days but I don't give up and today my sister said that my nose is looking smaller and straight so I am gonna do this to get perfect results ✨ Day 16: done ✅ (2 times) Day 17: Day 18 : Day 19: Day 20: Day 21: Day 22: Day 23: Day 24: Day 25:

[@linxie0738]

keep waiting army 💜

[@jv_sree]

What is your Results??

[@Azra._.89678]

@@jv_sree today is the second day no results yet I will do it for 1 week then I will update abt my results

[@ArYan-xf6kx]

How many times per day and in morning after launch or before launch you do this exercise please tell

[@Azra._.89678]

@@ArYan-xf6kx I am doing this exercise twice a day and after breakfast but it depends on you whenever you want to do you can do

[@deniadelgado271]

Lo estoy haciendo, llevo dos días y hoy siento q está cambiando, cuando termino es como si me hubieran echado cilicona, pero funciona 🥰

[@lameartist5797]

I am doing this everyday until September 4th 2023. Both morning and night. Day one Part A: I did this with my morning moisturizer so I don’t irritate my skin. The exercise does not hurt or strain any muscles and is easy to do. Day one Part B: I wanted to see what happens if you do this while cleansing, and in my opinion it was easier to do compared to do with moisturizer. I also want to see what effects it has on getting rid of blackheads and it may be day one, but some small changes in black heads appeared already. {Remember to use either moisturizer, cleanser, or anything beneficial to your skin that can act like a lubricant to avoid irritation. Also have cleaned hands to avoid getting/worsening acne} Day two Part A: (KZbin was running slow so I couldn’t make a report on time) I still did this while cleaning and my nose feels smoother and softer. But still no change in the appearance. Day two Part B: After washing my face (still did this while cleansing) I noticed that the blackheads on the side of my nose on the lower end were slowly disappearing. I had those blackheads for years. Day three Part A: (KZbin hasn’t been liking me lately) I have recorded my answers. Nothing happened Day three Part B: Took a code look at the blackheads and most of them have clear on the end and along the bridge of my nose, but on the sides it’s just disappearing at slower rate. I did expect that because they were the start of my acne journey Day four Part A: I no longer feel bumps on my nose form blackheads and the end of my nose looks slimmer. Just remember you can’t change the shape of your nose entirely due to the bone structure. Day four Part B: Nothing special happened. Day five Part A: Nothing happened to my nose but this has boosted my motivation to maintain a daily facial hygiene. Day five Part B: Had gotten a lot of compliments of my facial appearance and acne cleanup. Some of my coworkers even said something looked different and they couldn’t lay a finger on it. Day six Part A: I did this a little later because I didn’t have to go to work until 4:15pm (giving me school hours during summer break 🤌). There isn’t really a change on the side profile but from the front, my nostrils are more flat giving the slimmer look. And yes, I did this with cleanser. Day six Part B: I did this while moisturizing because it was late and I had to go bed. Day seven Part A: I did this while cleansing, but there is no big difference. Day seven Part B: I decided that at night I will do this while moisturizing to avoid over cleansing and to save time if I am crammed on my schedule. (Over cleansing can make acne more worse as cleansing helps maintain the skins pH balance. You should cleansing two times a day at the minimum and three times at max which is used if you’re involved in sweaty activities or if the weather/ change of climate where your skin is more easily irritated. Over cleansing happens when you cleanse more often that you should or focus on an area too much without building your skins capability to such attention. If you want to have that much focus on an area, you’ll have to slowly build up). August 24, 2023: I decided not to update everyday Reason one: that’s a lot of updates and most of them are the same and Reason two: I was at a wedding and then I went camping right after and got home yesterday. I am also down in the blues because I have lost a friend and classmate in a single vehicle rollover. This is the update for all that time: Yes my nose did change and did get smaller. However, you can only do so much before you stop seeing results. On August 9th, the results started to become less and less. I tried applying more pressure, but I think I met my limit. I am still going to continue and make my goal. That means I did do it this morning. And little update on my blackheads, most of them are gone and my nose is smooth. August 23, 2023 part two:

[@Kumarinilimarani]

September 4 is my birthday ❤

[@DerinBaba-dt1ot]

September 3 is my birthday

[@liviacultrera1767]

Septembre 2 is my birthday

[@liviacultrera1767]

Mdr je mens vrm pas

[@Meenu.kaur.91]

October 22nd is mine 😂😂 ikr its so random 😂😂

[@PinkPetals3820]

I was skeptical but i started your channel excersises and i am getting my dream face + body i am so beautiful now 💖

[@rhytmh2it652]

dont lie..

[@PriyaPriya-zz7xg]

Don't lie

[@PriyaPriya-zz7xg]

@@rhytmh2it652 yes.. Lie only

[@RandomKurd]

Don’t lie…

[@susanarosero8468]

I am sharing the same results😊 like if you love these workouts❤

[@dorinadarie770]

I'm from Romania and I also tried for 2 days, I'll do more days, but in the 2 days I did it and I can say that I breathe much better, a little brighter and I don't know what to say about changing the nose, it's a little better, try it ♡

[@bahngslaychan]

day 1 : I did, it helped me breathe more easily. no difference. ✅️ day 2 : My nose hurts, I think there's a difference.✅️ day 3 : I feel better.✅️ day 4 : The difference is barely noticeable, my nose hurts.✅️ day 5: I feel tighter.✅️ day 6: I'm breathing better, same as yesterday ✅️ day 7: there is a difference day 8: (MY BIRTHDAY) it hurts. My exams have started now guys, I don't have time to spare for this, but you do it, it works.

[@bahngslaychan]

@@WHOKNOWS-ci7zk THANK YOU SO MUCHHH 💘💘

[@michellegonzalez6575]

Que dice?

[@angelicafayewenceslaoangel1853]

I do this for 1 year and nothing work

[@bahngslaychan]

@@angelicafayewenceslaoangel1853 it depends on your opinion, if you don't believe in something and do it, it won't work. do it by faith.

[@Itzalot]

Happy late birthday!!

[@Unknown_K366]

I will try it EVERYDAY and keep updating.. Day 1- Done ✅ No changes But feel Better and Relaxing Day 2-Done ✅Still No changes But It's hurt a LiL Day 3-Done ✅I didn't feel Any Changes But It's looking A lil Bit smaller:) { I'm sry I totally forgot about it} Day 4- Done ✅ It's Looking small I guess BC I Take Pictures Of me Everyday to see The changes Day 5- Done ✅ its Looking smaller and I think I almost reached my dream Nose 👃😅

[@Unknown_K366]

@8n NP U remind me:)

[@liana7745]

The first exercise is so relaxing for a tired person 😀

[@מיריאביטן-ג8ס]

Whaaaaaat?!?!! 65 likes amd no comments??? let me fix this

[@jeelhard4221]

@@מיריאביטן-ג8ס cool

[@shahryanliban9473]

Exactly right

[@ilsofs]

@YamaaGamingYT cool

[@kazama-978]

@@ilsofs cool

[@raaahaf]

starting this exercise from today :) ✅ day 1: no changes ✅ day 2: still no changes, but that's normal, i'll just trust the process haha (also, thanks to whoever is liking this comment for reminding me!!!) ✅ day 3: seeing slight changes ! ^^ it's been 9 days so i'm just gonna restart ✅day 1: no changss

[@mightjumpthruthewindow]

Update please

[@itzrainbowdropz]

its been 9 days.... don't give uppp

[@ridasaad3680]

Thanks for telling

[@raaahaf]

@@itzrainbowdropz ahhh sorryyy!!! i'll start over again

[@jolyne1457]

@@raaahaf Should I do 2 times in 1 day at the same time? pls reply!!

[@Karaoke_Love-cartoon]

I will do it for 3 weeks and will continuously update here to let everyone know if this exercise is feasible or not. day 1: I did it 2 times back to back, I just felt more comfortable and breathed easier. day 2: Still the same as the first day but the nose seems to have improved. day 3: I'm starting to feel pain in my fingers, maybe I should slow down my progress by just do it once a day. I feel like my nose is red and the middle part of my nose seems to have gotten smaller. day 4: I feel my nose starting to straighten. day 5: The last exercise I felt that I couldn't put my hand in my nose anymore, perhaps it has gotten somewhat smaller. day 6: Good! day 7:oh my god it seems to work week 2: it seems like it got a lot smaller after the first day week 3: Finally!!

[@OBITO-nt2oo]

is this shit real?

[@Karaoke_Love-cartoon]

if you believe@@OBITO-nt2oo

[@yeisonclaros6040]

​@@OBITO-nt2oo xd

[@destek.]

Heyy day 8?

[@Янтар]

​@@OBITO-nt2ooNot bad words

[@pi1nkrose]

I started today and wanna do it for 10 days day one: its so relaxing! after all of the exercise I had a strange feeling in my nose but it dissapeared after 2 mins:3

[@Sament.]

What bout now?

[@Asphalt71005]

i am indaian l like your vedios. its good excessise improvinng changes my face i am so happy for you.. thanks ❤❤❤

[@Kalmae_Muslima]

really

[@nayeonka_]

всем приветик, буду делать это упражнение на протяжении 3-х месяцев, лайкайте чтобы не забыла 1 день: ничего не изменилось, делала утром и вечером 2 день: сделала 2-а раза но ничего не изменилось 3 день: сделала 1 раз, так же без изменений 4 день: сделала только утром. стал как будто немного меньше 5 день: сделала 2 раза нос стал чуть чуть меньше

[@vishaljangir5801]

Bro how is it now

[@Nancy-o8y]

Como va

[@ThatgachakidNEMO]

My nose always ruins my cosplays, so thank you!

[@Shininglikeastar2009]

I started doing these exercises today! Like so i can remember to come back (28/11) Day 1: I got started, it's actually easier than I thought. It's wonderful and relaxing, but obviously unchanged. Day 2:Still no visible changes DAY 3:Done DAY 4 :done, I can already understand something, I will continue! Day 5:Doneee Day 6:done Day 7:I was a little discouraged, but now I'm back to the exercises, Done! Day 8:I would be doing it, but I have the flu, and doing it hurts and burns Day 9: Day 10:

[@rupasangroula]

How many day we should do this exercise

[@Shininglikeastar2009]

@@rupasangroula you can do it for 1 month and see if there are results, but that's to do every time i think

[@rupasangroula]

@@Shininglikeastar2009 if we leave for 2days what will happen

[@arcanelyx]

@@rupasangroula Nothing. If u do this consistently then you can see the results in short period of time. :)

[@Shininglikeastar2009]

@@rupasangroula nothing.just follow this every day, it's very easy and it's very little time.

[@alaisahdumaraya2482]

am i the only reading comments first, haha 👍 I'll try it let see. thank u for sharing.

[@user-gd4jz6py2j]

• день 1: сделала упражнения. конечно же, пока результата нет • день 2: готово. за день сделала упражнения 2 раза, результата нет. сначала мне показалось, что моя переносица стала уже, но, потом, нос как будто стал наоборот больше и шире. будем смотреть, что будет в дальнейшем. • день 3: выполнено. я выполнила эти упражнения 2 раза. мой нос стал выглядеть действительно меньше. как я поняла этот массаж снимает отёк. мышцы носа накрепко переплетены с мышцами лица, что и приводит к застою лимфы или, если проще, ко все тому же отеку. в любом случае, результат есть. думаю, этот массаж нужно делать каждый день, ведь он снимает отёк, который может появляться каждый день:/ например, мой нос по утрам действительно выглядит большим, потому что моё лицо - это сплошной отёк. такие массажи действительно помогают. хочу посоветовать один массаж, комплексом на все лицо : "массаж Асахи". ждём следующий день. • день 4: выполнено. ЭТО УПРАЖНЕНИЕ ДЕЙСТВИТЕЛЬНО ПОМОГАЕТ! Мой нос (кончик)действительно стал МЕНЬШЕ. это упражнение очень хорошо делать по утрам. правда, лично у меня, на вечер нос опять возвращается в изначальную....форму?(я думаю, вы поняли).я не думаю, что это самовнушение, но, даже если так, то так очень легко поднять свою самооценку, вхвххвхв. я уже очень довольна результатом. кстати, результат появляется не сразу, а через несколько часов/десятков минут(30мин-1,5ч). лично у меня так. • 5 день: готово. знаете, я уже не вижу смысла продолжать отчитываться каждый день, потому что эти упражнения действительно работают. итог: я не думаю, что если постоянно выполнить эти упражнения, то нос станет действительно навсегда меньше. нет, эти упражнения снимают отёк, разгоняют лимфу. если бы подобные массажи действительно уменьшали нос, то я не думаю, что сейчас бы ходили и ложились под нож, чтобы сделать нос тоньше на 0,1мм. я думаю, что такие массажи бы были очень распрастронены, если бы они реально кменьшали нос. я советую их выполнять по утрам, или если за некоторое время до того, когда вам надо будет куда то уйти. я делаю эти упражнения утром, за минут 40 до школы, вечером мой нос опять же возвращается в иную форму. но я чувствую себя немного увереннее)

[@sahanavlogs6370]

🎉🎉🎉

[@хорошо-п2у]

Правда

[@xxxq.i7049]

поздравляю) надеюсь от картошки я избавлюсь😊

[@nadaammar3198]

Did your nose get small or not?

[@user-gd4jz6py2j]

@@nadaammar3198 This massage helps relieve swelling of the nose, but does not reduce it. it is IMPOSSIBLE to reduce cartilage by massage. so, no, my nose didn't get smaller. but massage really relieves swelling. this massage is good to do in the morning when your face is swollen and swollen.

[@Ferry_Fish]

Буду заниматься этим минимум неделю)Мой нос с горбинкой и не много широкий внизу.Есть не большая картошка на кончике носа. 1.Изменений нет,делала в 10:00 1 раз в 14:30 тоже сделала 1 раз и еще буду делать в 20:00 1 раз.Залайкайте что бы я не забыла!!! 2:Нос не изменился. 3.нос стал совсем капельку меньше. 4.я забросила так как лень :/

[@kristoferson1826]

Ну как? Неделя прошла

[@Ferry_Fish]

@@kristoferson1826 я забросила делать,мне лень,а так я делала 3 дня по 3 раза ну на 3 день 1 раз.Результат очень маленький,но есть.

[@kristoferson1826]

@@Ferry_Fish понятно💖

[@InG_a]

Буду заниматься этим упражнением месяц. Мой нос с маленькой горбинкой и кончик носа как картошка (почти 😅). Буду каждый день фотографировать нос, и в итоге скажу результаты. Ну что поехали, всем удачи ❤ (буду делать от 1 до 2 подходов в день) День 1:: ✅

[@Самира-е6э]

Как нос😂??

[@7ssxz]

Now?

[@Tiingool]

I do these exercises more than 4months, it's really work!! My nose become so small and beautiful, i love myself more 🥰 thank you so much for your hard work and for helping us to be more confident.❤❤

[@ranilzasantos]

@rocklze2306 serious? send pictures of your nose if you want, of course.

[@Tiingool]

@@ranilzasantos i'm not kidding or lie here! All exercise for face works only if you are patient and do it regularly... You can try and see:))

[@ranilzasantos]

Thanks woman! I am going to try.

[@بانوولی]

What if you go on for a month how much it will be change please?

[@Tiingool]

@@بانوولی you will see change after two weeks, in one month i already was have the nose that I wanted, just keep going and be patient, all exercise work ❤️

[@Gabysitia]

22/11/22 Día 1: No hay cambios Día 2: Hay pocos cambios Día 3: Va bien pero no se nota mucho Día 4: Mi nariz esta algo mejor Día 5: se empiezan a notar un poco más mis cambios Día 6: veo mi nariz mejor pero seguiré haciéndolo para que sea más notorio

[@akyraHk]

como estra ????

[@ElMrPapuT]

Che y como vas?

[@Gabysitia]

@@ElMrPapuT bien

[@chayeoungavilagutierrez7397]

Y ahora?

[@Gabysitia]

@@chayeoungavilagutierrez7397 Bien, ya hay cambios

[@catalinacuenca8481]

La perseverancia es la clave , llevo dos semanas haciendo estos ejercicios todos los días y los cambios en la línea de la nariz son brutales , literal me quito la “joroba” de la nariz y esta mas pequeña,derecha y un poco respigada al frente, volveré cuando finalice el mes ❤

[@zaimorr]

Dsle

[@laligenie]

Dsle

[@gaby_1415]

Como vass?

[@catalinacuenca8481]

@@gaby_1415 no ha finalizado el mes, pero estoy super contenta con los resultados, la joroba desapareció y esta super derecha y delgada, en los comentarios de abajo comentaron algo relacionado con hacer estos ejercicios continuamente, y es verdad por un dia que los deje de hacer al siguiente si note la nariz un poco ancha

[@rach3lsw]

Como te va?😿

[@jungkook-zy7sx]

1 year ago I used to to this exercise now I have perfect nose

[@lytruc2283]

Name of the song 1:36 / yellow- yoh kamiyama 2:14 / lost umbrella( Inabakumori) 2:31 / Harehare ya these are my favorite songs❤️❤️ I want to give you one more song that I think is very good, its name is: Rokudenashi🌸🌸

[@NhungLeFitness]

Thanks your name song😀😀😀😀😀

[@lytruc2283]

@@NhungLeFitness no problem 😚

[@jimmymarasigan496]

Heheeeeeeeee

[@_npoctoxomk_2577]

Can you please tell me what is the song at 1:05? if you know the name

[@lytruc2283]

@@_npoctoxomk_2577 i’m so sorry that i can’t find it ..maybe it’s the song of china ..i has found it on youtube and google ,finally , it has answered me false

[@Winnie_reyna_de_mi_alma012]

Empezare hoy "2 de noviembre del 2022" ¡CONTARE MI EXPERIENCIA! Dia 1: pues aun nada de diferencias Dia 2: solo veo pocos cqmbios Dia 3:se empieza a notar mas mis cambios Dia 4: Ya hay cambios

[@wiinteerrr]

como vas?

[@willysalseo6452]

hola tu puedes!

[@gval14]

Cómo vas?

[@Winnie_reyna_de_mi_alma012]

@@gval14 ya tengo mis cambios!

[@Winnie_reyna_de_mi_alma012]

@@AESTHETISCO Yeah is perrmanent!!!

[@FathimaEllath]

I'll update it! Day-1☑️ It was relaxing Day2 ☑️

[@Linethh_lol]

Tengo una nariz un poco grande y con joroba, voy a intentarlo 2 veces al día, actualizo todos los días (^.^) Día 1🦦: aún no noto una diferencia Día 2🦧: mi nariz se ve un poco más pequeña y delgada (me estoy empezando a emocionar 😭) Día 3🦫: mi nariz está igual que ayer Día 4🦥: empecé a hacer los ejercicios más despacio y creo que mi nariz está un poco más pequeña Día 5🐿: hice los ejercicios despacio y mi nariz está un poco más delgada Día 6🦔: mi nariz está un poco más pequeña Día 7🐁: ya una semana haciendo esto, mi nariz está igual que el día 6, en esta semana no he tenido un gran cambio en mi nariz, mi nariz sigue estando un poco "gordita", solo ha sido un cambio ligero y más notorio en la parte media de mi nariz Día 8🦟: solo lo hice en la mañana porque en la noche se fue la luz en mi casa 😔 Día 9🐧: deje de hacer los ejercicios despacio porque dejaba de ver cambios y creo que mi nariz se ve un poco más delgada Día 10🦇: empecé a usar un poco de crema para hacer los ejercicios, mi nariz está igual que el día 9 Día 11🦉: mi nariz está más delgada Día 12🐢: confieso que durante la primera semana no hice los ejercicios bien y los hacía a mi manera pero desde que empecé a hacerlos tal y como salen en el video veo una mayor diferencia Día 13🦆: mi nariz está igual que ayer Día 14🐣: ya han pasado 2 semanas desde que lo empecé a hacer y realmente a cambiado mucho mi nariz a (mi parecer), esta mucho más delgada y pequeña que el primer día, sigo teniendo la "joroba" pero realmente lo que quería cambiar de mi nariz era su anchura y pues estoy feliz :3. Hace unos días mis padres estaban hablando sobre mi nariz y mi papá dijo que mi nariz no está tan grande y que no sabía porque me quejaba de está, no se porque escribo esto pero bueno, también note que mi nariz ya no se ve tan ancha cuando sonrió, eso me alegra Día 15🦣: mi nariz está igual que ayer Día 16🐦‍⬛: mi nariz está más delgada Día 17🫎: mi nariz está igual que ayer Día 18🐍: mi nariz está igual que ayer Día 19🪳: mi nariz está igual que ayer Día 20🦭: hoy fue mi primer día de clases y hice los ejercicios en la mañana (antes los hacía en la tarde), mi nariz está más pequeña Día 21🐌: han pasado 3 semanas desde que empecé a hacer los ejercicios y la verdad es que me ha sido de mucha ayuda, cada vez siento que voy progresando más y que mi nariz está quedando más delgada y linda, deje de usar crema hace unos días porque se me acabó y hice los ejercicios frente al espejo para asegurarme de hacerlos bien y mi nariz me gusta más que antes, no me voy a rendir hasta que realmente me encante mi nariz (aún sigo siendo insegura de ella), hasta que alguien noté el cambio de mi nariz y me diga lo bien que se ve Día 22🦌: mi nariz está delgada Día 23🐻: mi nariz está igual que ayer Día 24🐘: mi nariz está igual que ayer Día 25🐍: mi nariz está igual que ayer Día 26🐑: no hice los ejercicios porque me dio pereza Día 27🦬: solo hice los ejercicios por la mañana Día 28🦨: hoy solo hice los ejercicios en la mañana, ya han pasado 4 semanas desde que empecé a hacer los ejercicios, no lo había mencionado antes pero sigo teniendo la "joroba" y cuando deje de hacer los ejercicios mi nariz se volvió menos delgada Día 29🦛: solo hice los ejercicios por la mañana Día 30🦎: no hice los ejercicios, me he sentido un poco desanimada, creo que en la semana que viene voy a retomar los ejercicios Día 31🐖: no hice los ejercicios Día 32 🦘: no hice los ejercicios Día 33 🪲: no hace los ejercicios Día 34🕷: no hice los ejercicios Día 35🪳: no hice los ejercicios Día 36🦕: hice los ejercicios por la mañana y en la noche Día 37🐇: hice los ejercicios solo por la noche y creo que mi nariz está empezando a adelgazar Día 38🦝: hice los ejercicios solo en la noche y veo mi nariz más pequeña Día 39🐑: creo que a partir de ahora voy a hacer los ejercicios solo en la noche, mi nariz ya no está delgada como ayer Día 40🐡: no veo resultados Día 41🦃: no hice los ejercicios Día 42🦡: no hice los ejercicios Día 43🦞: hice los ejercicios en la noche Día 48🦩: veo mi nariz más delgada Día 49🦈: igual que ayer Día 50🐨: igual que ayer. No puedo creer que hayan pasado 50 días,

[@карина-й5ф1ш]

I'm waiting for your results!!!

[@Le_Serafima143]

Решила тоже попробовать Пока первый день День 2-👌 День 3-изменений нет День4-все так же День 5- так же

[@derpy_jeffery5395]

guys please remember that your nose is made of cartilage not bone, which means that this exercise will not permanently fix your nose. you must do this almost everyday to keep up your perfect nose looks. for people wondering how long it takes to work, its different for every person and also kinda depends on the current state of your nose, but I would say for a normal person it should take at least 15 days to see results (keep in mind it can be shorter or longer and the changes can be subtle)

[@goatmother]

hii i've been touching my nose a lot n weeks ago i did some of these massages to my nose n it started to look strange.. i just stopped touching my nose since yesterday but it kinda looks worse now.. is it possible to get my normal nose shape again if i stop doing these things ? :( it kinda looks like squidward idk if it makes sense but i feel so so bad ab this. it also makes my face look strange. i'm 18 btw

[@lost_in_darkness]

Is it real plz

[@tibia19976]

@@goatmother Probably u have to just stop doing it, then it should back to normal in some days.

[@goatmother]

some days.. girl it's been like 1 week 😭

[@iiconicblossom7008]

@@goatmother dw its not permanent. So it will go back to normal just dont do any nose exercises

[@Yeasin-mp5fk]

I'm gonna do this for 60 days💯, if there will be no change i will stop doing it 👀 DAY 1 : ✅ DAY 2 : ✅ DAY 3 : ✅ Still there are no changes and 😞😢 but still I'll not loose hope 🔥 DAY 4: ✅ DAY 5: ✅ DAY 6: ✅ DAY 7: ✅ DAY 8: ✅ DAY 9: ✅ DAY 10: ✅ DAY 11: ✅ DAY 12: ✅ DAY 13: ✅ DAY 14: ✅ I've been doing it for 14 days but still there are no change s

[@Lovecouple436]

You should do for 2 months cause this takes a lot of time

[@Yeasin-mp5fk]

Really😢​@@Lovecouple436

[@Alexa-oz3od]

Пробую это День 1: ✅ сделала 2 раза (сразу заметен небольшой результат) День 2: ✅ сделала 1 раз День 3: ✅ сделала 1 раз День 4:

[@Надя_ролтон]

Получилось?

[@Alexa-oz3od]

@@Надя_ролтон да, результаты есть, но я пару дней не делала,.у меня были экзамены

[@allviralvideosyoutube]

Is there any Indian here?😂

[@DeepakVeRma143.]

Yooo Broo 😂

[@mohammedfaiz384]

Yup

[@satyasri7832]

I am broo🙋‍♀️

[@Emortal000]

Me too

[@sharminaakther2685]

yeah

[@HxnLife]

Day 1: ✅ feeling pretty good, didn't hurt at all Day 2: ✅ something looks different and the result is pretty visible today, gonna try out again tomorrow Day 3: ❌ im extremely busy, i have no time to do it Day 4: ✅ i need to start again ig. Day 5: ❌ Day 6: ✅ Day 7: ❌ 2 MONTHS UPDATE: i barely do this anymore but i noticed my nose is getting a little bit smaller.

[@hiclik.3893]

did you try

[@HxnLife]

@@hiclik.3893 im updating it

[@user-ef1cv3ye4z]

Update?

[@be.not.afraidx]

So...

[@scarlett276]

Now?

[@min2138]

Comienzo hoy 31/03/22 lo hare todps los dias y dare resultado Dia 1 : sinceramente lo hice pero no senti cambios. Dia 2 : note mi nariz un poco mejor. Dia 3 : va bien pero se notan poco los cambios . Día 4 : siento un poco adolorida mi nariz pero ya veo más cambios ( no olviden hidratar la piel). Día 5 : todo va bien,noto mi nariz un poco más recta. Día 6 :ya empiezo a ver mi nariz con la forma deseada pero seguiré para hacerlo más notorio.

[@sobaafton7886]

Kay

[@niurkamaritzaguevaramarruj8019]

Por favor me dices que tal te va? Quiero hacerlo pero tengo miedo de que se anchee más mi nariz con que haces los ejercicios con algun crema hidratante?

[@min2138]

@@niurkamaritzaguevaramarruj8019 usa crema o aceite que hidrate tu piel y así no se irrite,también suena tu nariz ya que si no escurrirá moco,si note cambios en mi nariz pero varía cada persona,no había actualizado por qué no tenía internet

[@niurkamaritzaguevaramarruj8019]

@@min2138 Aya gracias mi nariz es ñata así le dicen en Perú soy piel grasa crees que que se pueda hacer sin la crema hidratante? No tengo para comprarme

[@niurkamaritzaguevaramarruj8019]

@Clan Buho no tengo 🥺

[@dghshshfgehsjduehrgsvdvf]

1. 2 подхода-✅ нос покраснел, и действительно стал немного меньше (это сразу после зарядки) Залайкайте чтобы не забыла

[@jinhitentertainment1724]

In my country it's was said chapti naak only Indian was understand cuz I have nose like you are doing massage 😭😭😭😭 I was criticised for having slim nose in my country I want high and sharp nose

[@Lalisa0241]

Bundan baska egzersizde yapiyorum 1✔ 2✔ 3✔ 4✔ 5✔ burnumun kemeri azıcık düzeldi daha 15 gün var 6.✔ 7.✔

[@QueenMayar2]

Gonna do this everyday!! (Sry im late) Day 1.. ✅ yes i did do it but i did it when it was 3am i got some of my moms cleanser,and mostriser if thats how you spell it to do my nose i did the exercise twice a day i did it 2 times and it got a little smaller so guys do this 👍🏻 Day 2.✅ Yesss its perfect, just perfect i can already tell the results will be awesome just i put some cream to get a whiter and nice nose like cute kprean girly pops 😝😝 I can't believe im going to glow up!! Well btw im going to the airport tomorrow and im tryna fix my nose 👃🏻 and this is not a scam so do this 👌🏻👌🏻 Day 3. Good thing I did it ✅ Day 4. Wow big results Day 5. Omggg Day 6. Ok ok the results are stunning Day 7 btw here I'm trying this to make sure this isn't a scam, so you don't have too ✅ Day 8 omgggg ✅ Day 9 ✅ I did ittt Day 10 yay I did it. I'm doing this so I can't teach my bully a lesson, she thinks she's the prettiest in class and showing off 😂✅

[@maylinlee1379]

doing this for 7 days

[@flowers8155]

Wt abt today. Day 3 any difference?..

[@manishajain7080]

Yeah what about today?

[@ramdoninatortmylastacc8199]

Any difference?

[@Hanna707.]

did you change something?

[@nisabtsarmy474]

Any update?

[@krishnaaa9411]

So I'm gonna try this for a week! Day 1 : Done! I did it twice idk if i'll do it twice everyday tho. My nose was itching a lil, it also felt like a finger exercise lol Day 2 : Completed! i dont see any changes yet Day 3 : Done! no changes..when i touch my nose, it feels different but i dont see much difference Day 4 : So sorry guys i couldnt do bc i was sick Day 5 : Done! My mom said that she can see a few changes!! Day 6 : Completed! I see changes y'all!

[@krishnaaa9411]

@@ilimili2 Me too lol

[@felix__lixskz]

What happened next?

[@krishnaaa9411]

@@felix__lixskz I see difference from the front and side profile of my nose!

[@olilondonslotion]

is this permanent?

[@krishnaaa9411]

@@olilondonslotion ah, i wanted to talk abt this but no. its been 2 months and the changes that i saw are pretty much gone...but the video says to practice it every day and not for a particular time soo ig if u do it regularly, the changes would be more visible & permanent :)

[@m.swetha117]

Super sister i do this exercise 4days till today More changes in my nose 😄😆😇tq so much sister 😄

[@inshagujjargorsi]

Reallyyyyyyyyyyyy?????

[@Angel-vq5bt]

always when I do these exercises instead of my nose hurting what hurts is my finger 😰

[@Zmbie6XD]

X2 LOL

[@maakyma]

I prefer not to put much pressure we need to remake it not to hurt it

[@livelovelaugh446]

Same

[@IVMD]

Use Vaseline

[@mightjumpthruthewindow]

You put too much pressure or your fingers are just weak lol

[@nwlityk]

I did it for a week and it worked really well for me. I keep doing it

[@kimsophors8673]

Don't lie...

[@lubnachaudhary4088]

@@kimsophors8673 you liee

[@natthananpantawai9773]

@@kimsophors8673 🤫

[@jansiranis1598]

@@kimsophors8673 It's all just about our mindset,, if you think it work, it really works....if you think it doesn't work, it doesn't...she thought it works and she do so,,,( no hate ) 🤗🤗💜💜

[@jastanejadehermoso3864]

Really ?

[@bunny46256]

Doing this exercise till I see changes in my nose! Day 1: ✅ No change Day 2: ✅ Still no change Day 3: ✅ A little change Day 4: ✅ Same as yesterday Day 5: ✅ Still the same Day 6: ✅ No change Day 7: Day 8: Day 9: Day 10: Day 11: Day 12: Day 13: Day 14:

[@starrxiichan]

tyty I'll just leave my reply here till you update the next time!! Good luck

[@Nisha_Gupta20]

Along with this i am enjoying every song that played which is my fav .and feels me better❤

[@stankafan5477]

REMINDER PLEASE

[@Kissmemydick]

Ggg

[@Toufu_Geo]

You

[@PAsha-pp2ss]

Tip: don't press your nose too hard because it makes bigger

[@shivaniks4067]

Really!!??

[@enoko2944]

@@shivaniks4067 yup

[@enoko2944]

@@shivaniks4067 you can't change your nose using exercise

[@Anikaonytb]

@@enoko2944 no it can change if u press it everyday

[@ChetanKumar-rm8jg]

@@Anikaonytb no he is saying right I was having a nice nose but when I start to press more tightly it gone wrong 🎅

[@rhiancielohervoso5044]

Started at july 14, 2022 End at july 21,2022 Day 1 - ✔️no change Day 2 - ✔️I feel like it's smaller but idk the more i look at it, it feels as if my nose didn't get smaller and that is just only at first look but I'll describe it as "no change but I 'feel' like It's smaller" Day 3 - ✔️no change Day 4 - ✔️it's a bit pointier i guess?? Day 5 - ❌I forgot Day 6 - ✔️didn't feel like looking at the mirror so idk Day 7 - ✔️lol i just realized this should be done in the morning and I've been doing this everynight well.. Late at night lmao and also discover that this massage just reduces swelling from nose and doesn't necessarily smallen the nose so i guess I'll stop updating for now :)

[@Christine-fy5wp]

Starting exercise today 💚Day 1:done

[@Muzan_kibutsuji_xyz]

Day 2?

[@Unknown_K366]

DAY 2 AND 3?

[@elly4527]

DAY 7???

[@Paris_03]

Rahmat kattakon juda zo'r. Foydasini 2kunda bildim🤩🤩

[@hannahcruz4231]

Doing this for two weeks Day 1:done did it no change I will keep updating.

[@RandomKurd]

Update?

[@aalien349]

I've been doing these exercises every day for 2 months and it really worked. Now my nose is smoother and I love my nose. Thank you, I will continue to do so. Loves from Turkey ❤️

[@Ruveyda.w]

Burnunun hangi görüntüsünden memnun değildin

[@ayss5900]

Bacım gerçekten işe yarıyor mu söyle nolur

[@aalien349]

@@ayss5900 şuan 3-4 aydır yapıyorum ve GERÇEKTEN İŞE YARIYOR!!

[@ayss5900]

@@aalien349 peki sorun neydi mesela benim burnum biraz uzun sivri gülünce daha sivri gibi oluyor onu toparlar mi?

[@ManishGupta-uf3ic]

What is your age???

[@NAGATOxPAIN]

Iam new member to your channel and I love you channel and very help full... I had a request plzz make a vedio to remove under eye and dark circle

[@deepikadua5646]

Note: don't do it too tightly kindly do it gently otherwise it will get bigger

[@dennaliya]

kzbin.info/door/ubKVERD3yGlIrdQVOiIV1g

[@Лейла-ж2о]

@@sshol3 7:23

[@goatmother]

hii i've been touching my nose a lot n weeks ago i did some of these massages to my nose n it started to look strange.. i just stopped touching my nose since yesterday but it kinda looks worse now.. is it possible to get my normal nose shape again if i stop doing these things ? :( it kinda looks like squidward idk if it makes sense but i feel so so bad ab this. it also makes my face look strange. i'm 18 btw

[@deepikadua5646]

​@@goatmotherit will get better by itself or do some exercises but slowly

[@francisca_cc]

❤❤❤much love ojo... the story got me on the floor 😂😂😂

[@prashantgaming8852]

I started these exercises from last 10 days and twice a day my nose is now little bit better than before.. Results are positive I mean good.. And my eyes shape also gone bit changed.. Thank you and now this vedio is my Daily routine part.. I really enjoy music and her exercises too..

[@veerababulova-cz5ei]

Iam also enjoyed that music

[@vamanaikvama-tx3sv]

Is this really work 😢

[@Iam_w4fcd]

​@@vamanaikvama-tx3sv Yes baby..... ❤

[@pinkrose0995]

How has your eye shape changed?

[@galatasara.y99]

첫날: 변경 없음 둘째 날: 여전히 변화가 없다 세번째 날: 죄송합니다. 변경 사항이 없습니다. 넷째 날: 변화가 없는 것 같아요 다섯째 날:

[@rumaakther8008]

Ramadan Mubarak to all of you from me (Farhana) Sarangheao all😘😘

[@farhanaesha7847]

Hi...😍 I am also frhana.🙋‍♀️Are you (Farhana?)🙃 Ramadan wishes to you too😘😘

[@rumaakther8008]

@@farhanaesha7847 Wow😱you are my friend😍😍

[@farhanaesha7847]

@@rumaakther8008 Yes🤩 From today you are also my friend😘So..What is your name Farhana?🥰

[@rumaakther8008]

@@farhanaesha7847 yeah ny name is Farhana

[@farhanaesha7847]

@@rumaakther8008 Oh well,beautiful😊 So Farhana,in which country do you live?

[@sunitabaghel1922]

Thanks for home fitness challenge 🙏🙏🙏🙏

[@deadlxx]

делаю, начало 12 июля 1 день сделала 2 день сделала (2 подхода) 3 день сделала (2подхода) 4 день сделала другую трен 5 день сделала другую трен 6 день сделала 7 день 8 день 9 день 10 день

[@Amy_._]

Today day 1-No changes can wait Day 2✨-Idk if I have any changes I didn't feel any changes but my nose got strength Day 3🔥- Did exercise but i didn't get that much result can see next day Day 4- skipped due to cough Day 5- Did i didn't feel any change can wait more

[@moadkhaled5253]

. ?

[@la-nl3jp]

Recomiendo que estos ejercicios lo hagan dia por medio, ya que los hice dias seguidos y me salió sangre cada día😢 : Quiero decir que mi nariz ya tiene un pequeño cambio no se nota mucho pero esto me da mucha esperanza, suerte a todos 🍀💖💐

[@n____ini]

You should stop doing it because bleeding from the anus every day is dangerous

[@Amelia_PC]

I wish for a world where everyone can embrace their noses exactly like they are and nobody cares about it.

[@snndra21]

this

[@zouuu2]

+

[@bitesonlyval3841]

Doing it for 30 Days! (As an 11 Year Old) Day 1 : Not any difference (Noticable) Day 2 : A bit of difference in width of nose

[@Laurlxnbunny]

Let me know if it works for you!

[@sablenarwhale3574]

only lasted 2 days lmao

[@bitesonlyval3841]

@Sable Narwhale no cuz I forgot abt this shit 💀💀

[@clwrnr4ven]

my results: day 1: 2 repetitions in the morning, and 3 in the afternoon. Nothing too noticeable but it is noticeable that my nose has narrowed a little. day 2 :

[@moy34xd]

Aquí comento resultados gente 🧐🍷: Día 1: No he notado cambios así que regreso mañana no obstante recién inicio así que no creo que sea tan rápido Día 2:La veo un poco recta no mucho pero igual este podría ser el primer cambio Día 3: respiro mejor perdón por no estar pendiente pero tengo tareas del Cole y además estaba triste y no tenía ganas de hacerlos. Día 4: nop no hay cambios no llevo ni una semana XD

[@tiodosaperez]

Cómo te fue ya hay cambios

[@moy34xd]

​@@tiodosaperezsi ya la veo más recta

[@moy34xd]

Gente si he tenido cambios pero espero más

[@katemilled9342]

1 день 1 подход - сделала, почти нчего не изменилось, но нос как буд то сдавлен остался. 2 подход - нечего не изменилось 3- нос стал более краснее, появились синие участки на носу 4- участки пропали, нос уменьшился, на немного, но заметно 5 - нос ещё более заметно уменьшается 6- нос стал таким же каким и был 7- состояния носа улучшилось, нос уменьшился на столько, сколько и хотела😊

[@Deeza_Edit]

This is really what am looking for I will definitely do it and I will update Day 1: done not any difference Day 2: forgot... Day 3: done Day 4: done Day 5: start to see some changes I do this for 11 days and I will continue doing it, I really see some change❤️❤️

[@Deeza_Edit]

@@shobhakanwal6628 I will update soon, it's because I don't start it early

[@kaykoy1938]

.

[@alolinhnek7383]

You thật là khó hiểu

[@welly4488]

Does this make your nose straight?

[@Deeza_Edit]

@@welly4488 yeah a little bit

[@Saba_khan454]

Ima do this for a weak!! Day 1 : DONE✅ Day 2:DONE ✅ Day 3:DONE✅(can see the changes)❤ Day 4:DONEE✅

[@eshashaban6158]

how many times a day?

[@Saba_khan454]

@@eshashaban6158 2

[@Анель-щ4м]

I also try this: 1) ✅ nothing happening 2) ✅ edema gone 3) ✅ i see a little result, but only i, other peoples say, that nothing

[@sobaafton7886]

Thanks for all the exercises

[@Ak4riixqq]

DOING THIS UNTIL MY BDAY (8 Aug 2023) Day 1:Done Day 2:Done. Day 3:Done I can see a slight diffrence

[@mayter.a2025]

Me (2 Aug 2023)

[@Ak4riixqq]

@@mayter.a2025 Ahh our birthdays are quite close^^

[@itzrainbowdropz]

doing this excersize everyday because I'm kind of insecure about my nose:) ✅ day 1: I saw a slight change, it got a tiny bit smaller, idk if thats possible lol ✅ day 2: No changes

[@TsHawkEye]

What about today?

[@everyvideoishere994]

Hello what about todayyy?

[@Unknown_K366]

It's been like 2 months HONEY!

[@Hare7crow]

🤣😂🤭🤭🤭

[@D-ih7rk]

What aboutt noww🙃

[@РитаИванова-т4й]

Спасибо за такие бомбезные упражнения!!! Делаю только 2-ой день и уже вижу результат!💖💖💖

[@nyaaaaashaaa]

Привет,ну как?

[@Dara_Veider]

От таких упражнений нос только длиннее может стать.

[@nyaaaaashaaa]

@@Dara_Veider блин,жаль

[@Ксюша-ф5э9ь]

​@@nyaaaaashaaaда нет, не может он длиннее стать, у меня вот уменьшился

[@uuuiiww]

​@@Dara_Veiderпричина?

[@lisavalentine]

Hello everyone 😊🤍 I'll start from today and continue for 30 days I hope I'll let you know if anything changes 😌👌🏻 ✅🖇️1Day - Since it is the first day, I see a change, I recommend your moisturizer before starting this exercise. 😌 ✅🖇️2Day - No change but the exercise felt really good.😌 ✅🖇️3Day - yes no change but exercise felt good.😌 ✅🖇️4Day - I see a change but the exercise felt really good.😌

[@lisavalentine]

@kedy very nice good luck 😌👌🏻

[@pritupatel4844]

How many time you do I mean how many hours per day ?

[@i_s8146]

It's a bit tiring but I'll try: 1 day: I feel mild pain and itching 2day: I felt a very small difference 3 day:I feel a slight change 4 day: 5 day: 6 day: 7 day:

[@moadkhaled5253]

the rest of the days?

[@Ятоп-н3и]

1 день❤. Не відчуваю зовсім ніякої різниці, але це елементарно, перший день - це лиш початок! 2 день❤ думаю.. мені потрібно це робити частіше ніж 1 раз в день. Ніякої різниці, проте ніс почав більше боліти при натиску:)

[@fia_ruka]

doing this made me realize how oily my skin is. im going to wash my face now

[@Meeekeee]

Samee

[@Допустим-о6л]

буду делать эти упражнения!! 1 день: два подхода ✔️✔️ небольшие результаты уже видны 2 день: один подход ✔️

[@Соня-ж7д]

А сейчас как?получилось?

[@Допустим-о6л]

@@Соня-ж7д однозначно, нос и вправду уменьшился хоть я и делала эти упражнения не ежедневно

[@chanieguril5678]

Too hard to find English comments!!

[@btsandarmyforever2748]

You are awasome I do exercise daily and I Am so be and you are so beautiful di 😊😊😄 namaste love from India

[@lalvulmawi7298]

This is what I need ! I will do my best and a will tell you after one month how it really works 😉 thanks you

[@gorouch.3465]

Is it havesome progress now for a week??

[@sacredhunter4374]

Lalvulmawi don't forget to tell us about your results.

[@lalvulmawi7298]

Yeah it works 😉 thanks for the video ☺️☺️.... Now I'm more happy and more confident ... Thanks a lot ... God bless you ☺️

[@khushi4356]

@@lalvulmawi7298 how did you doooo that.. 😩 it's not possible

[@lalvulmawi7298]

It is possible if you concentrate about it..... if you say it's not possible even after one or two months just keep doing ....i am sure One day you will see tha differents.... So don't give up ! Dit you not realise that people who workout at the Gym after many days they look defferent ... So if you don't believe ... You can prove that 😉

[@luisantonioislas563]

Ire actualizando: Día 1: Nada Día 2: Nada Día 3: Nada Día 4: Nada Volveré a las 2 semanas Semana 2: realmente creo que no sirve pero lo que importa es psicológico supongo, he notado que después de hacer el ejercicio, la nariz tiene más firmeza y la punta no cae tanto, sin embargo creo se debe al calor pues un clima frío la hace caer *probablemente estoy delirando *

[@ranaqaiser9086]

Its 100% effective*!!! i have tried

[@DTPOKEMONGaming]

All great . Thanks to you . Just got annoyed by the music remix . I mean I would like to listen one music cuz I’m following you daily ❤

[@laca0nnn__]

DAY 1 ✅✔️ DAY 2 ✅✔️ DAY 3 ❌❌ DAY 4 ❌❌ DAY 5 ❌❌ DAY 6 ❌❌ DAY 7 ❌❌ DAY 8 ❌❌ DAY 9 ✅✔️ DAY 10 DAY 11 DAY 12 DAY 13 DST.

[@Prettyalara]

Day 1. ✅no changes

[@lvngie]

Voy a intentarr. Se me olvidó 💀. 1º día: lo hice con musika para que fuera mejor y sentí mi nariz relajada.

[@Dan_xxqs]

Cómo vas?

[@lvngie]

@@Dan_xxqs la vrd bien, se me olvidó poner lo de los otros días pero si noto cambios en mi nariz y he preguntado a amigxs y me dijeron que igual la notan diferente :)

[@Dan_xxqs]

@@lvngie que bien que te funcionó cuantas veces lo hiciste?

[@lvngie]

@@Dan_xxqs pues una todos los días y si un día no lo haces, hazlo dos veces :) Tu sigue hasta un mes por ejemplo y sigue para mantener

[@Dan_xxqs]

@@lvngie vale gracias

[@AllthingsYeji]

She kinda looks like that one twice members also thanks for this video I am really insecure about my nose I will try this

[@Isangelicc]

Aquí dejaré mis resultados, lo haré a diario por dos meses a ver que tal♡ Día 1: lógicamente no hay resultados:p nos vemos mañana :> Día 2: estoy haciendo los ejercicios 2 veces al día, pero aún no hay nada muy notorio, esperemos que funcione :D

[@ЭлизаИсмаилова-в5н]

:>

[@Елизавета-ы4ж4е]

Ну что?

[@ferndabr]

Sos tonx como vas a ver resultamos en menos de una semana 😂😂😂 cada semana deberiaz mejor ir actualizando

[@Natalia-ro4ok]

​@@ferndabr Si pueden haber resultados, otra, no tienes por qué ofender ¿ok?

[@井仲謎]

Does the nose get smaller?

[@janerkeleader]

These exercises work and I thank all the yoga channels for it, thanks to you, many things and my future have changed ❤..

[@twinklegirl6814]

Is it work ?? I want sharp nose 👃🥲🥺plss share your experiences

[@janerkeleader]

@@twinklegirl6814 It works, if you do it regularly and be patient, the effect is quick :")

[@twinklegirl6814]

@@janerkeleader ohhok 😅 Thanks

[@ao6035]

Hong long did u do

[@ao6035]

How has it changed? Like hoe smaller

[@btshimnisha5803]

Purple uuu unnie Love from Assam Northeast💜💜

[@sanjanarai796]

Hii I am also from assam

[@lovelydrama533]

Hii i am from delhi

[@btshimnisha5803]

@@sanjanarai796 oh hey, Assam r kot?

[@RIKIRKO]

বিহুৰ শুভেচ্ছা থাকিল😁😁😁

[@btshimnisha5803]

@Christina ohh mor Goalpara amjonga

[@naturalhomeremediesforyou]

great tips

[@theacolline1679]

Day 1: I'm doing this because I'm bored and ugly, hope this works!

[@lul_wa]

You are soo awesome😍... I tried some of ur exercises (small ones cuz i am too lazy😌) and it really works and i am soo happy too see the difference ✨love from India🇮🇳...I have a suggestion,please do a full body workouts for school going girlzz... I really wanted it!! Plss🙂

[@user-lo3ue1it9n]

انت من هند صدك 🌼☺

[@bhunabtsarmy9540]

Me 2 India 🇮🇳🇮🇳💜💜

[@atchubabu3096]

Iam also tamil nadu

[@arhamshahid6045]

Plz tell me aap na fingers ko lightly ya phir tightly use kiya exercise ka liye

[@lisabearx5295]

@@arhamshahid6045 you need to do with your lightly fingers.. don't give too much pressure it make your nose more bigger..

[@destek.]

Hello friends, I will do this exercise every day and I wanted to share it with you. 1. Day:✅ 2. Day:✅ 3. Day:✅ 4. Day:✅ 5. Day:✅ 6. Day:✅ 7. Day:✅ 8. Day:✅ 9. Day:✅ 10. Day:✅ 11. Day:✅ 12. Day:✅ 13. Day:✅

[@pycliss]

heyy! day 2??

[@Poatanmafia]

You are a life saverr

[@Poatanmafia]

Did it change anything?

[@destek.]

@@Poatanmafia I did it for two weeks and it shrank a little. But there is no such clear result.

[@Poatanmafia]

@@destek. That's great actually