TOP HITS Fun Calorie Burn | High Intensity Interval Walk | Gina B

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Ok we are about to get into a calorie blast HIIT interval walk. We've got 1 minute of HIGH INTENSITY BURST of movement followed by 2 minute lower intensity recovery. You can take this workout high impact but also have the option to keep it low impact if needed too. Of course I've chosen some high energy Billboard Top Hits to help keep that energy HIGH - you're going to need it! Let me know what you thought of this one in the comments!
#HIIT #AtHomeWorkout #WalkingWorkout
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⚠️ PLEASE NOTE!
All these songs are copyrighted so I have ZERO control over the ads
If an ad comes up, just WALK on the spot, or grab a quick drink break, OR have an AD FREE experience by purchasing KZbin Premium!
Having ads is the price I pay to be able to provide all of you FREE workouts to all of these amazing BEATS! Thank you for choosing to work out with me! Gina B. 💖💖💖

[@margaretmacakova9506]

It's so much energy and fun!!! 🤩🙌🙌💪💃

[@eslinicoletti1443]

Gina I’ve missed you! 🩷 after some health issues and surgeries I’m finally back at my fav walk workouts 🙌🏼 I’m excited to try all the ones I’ve missed. This was a fun one that I added to another workout. Thank you for being so awesome 💖

[@uptothebeatfit]

Yesss!!! You're back! So happy to have you move with me again!

[@viviansan6842]

Great Workout To The 80s And 90s music 🎶 🎵

[@uptothebeatfit]

YAY! Glad you enjoyed it!

[@robinkay9024]

Wow, just wow.

[@mezzonie20]

Can't wait to try this one. Also, I just want to throw out an idea, an Ed Sheeran workout could be fun 😉

[@uptothebeatfit]

I have an Ed Sheeran Cool Down coming soon!

[@mezzonie20]

@@uptothebeatfit Incredible. Cant wait 😀

[@noralasher3003]

This was fun, I did it again yesterday and I'm proud of myself because I used 1 lb hand weights throughout as well. Thanks for such a wide variety of great workouts!

[@uptothebeatfit]

Look at you rock that! Be proud!!!

[@esthercoperiasjimenez2862]

Let's go!!! thanks a lot, Gina!! 🔥🔥🔥

[@uptothebeatfit]

You're so welcome!

[@tracyzook857]

thanks, that was fun!

[@almoolani5796]

Love this interval walk. Thank you Gina.

[@uptothebeatfit]

You are so welcome!!

[@Crystaline444]

This was great! Short and sweaty with great music!

[@uptothebeatfit]

You rocked it!!

[@AmandaMatthews237]

Dude !!!! On fire!!!! Loved !!! ❤

[@uptothebeatfit]

I'm alllllll about the dance!

[@sadiebermejo3744]

LOOOVVEEEE this workout! Perfect length and intensity! Would love to see more of these!!! :)

[@uptothebeatfit]

Yay thanks for this awesome feedback!

[@tracyzook857]

Another fun one! Love that you include modifications!

[@uptothebeatfit]

I always try to where possible!😃😃😃

[@marietorp7175]

Love it thank you Gina that was fun !

[@uptothebeatfit]

You are so welcome!

[@Lili_Tara]

Wonderful! 😍

[@uptothebeatfit]

Yay! Thank you!!

[@dharliemungcal44]

Short but powerful

[@lorrainebaker1680]

This was awesome thank you so much for this amazing workout ❤

[@uptothebeatfit]

Glad you liked it!!

[@joanns2681]

Fun start to my day

[@uptothebeatfit]

Rocked it!

[@hildagarciaalvarez2266]

I can’t thank you because KZbin comes up automatically But thank you for your classes look forward all the time The only thing I would like is for you to say in advance when you change moves thank you 😅😮❤

[@uptothebeatfit]

💖💖💖 Awesome feedback!!

[@RosieWildling]

Whooop! Loved this one! ❤🎉

[@uptothebeatfit]

YAY!

[@whitneyochs234]

This was a fun one! Short, sweet, and got a good elevation in my heart rate. Thanks Gina!

[@uptothebeatfit]

It's a heart starter! 🔥🔥

[@arlomay8384]

@@uptothebeatfit Can you please tell me where you got your pants from. My daughter absolutely loves them

[@angiey19]

This music!❤❤❤❤🎉

[@uptothebeatfit]

It's a goodie!

[@pattyalabarce562]

Quick but effective! Thanks for this workout!

[@uptothebeatfit]

You're so welcome!

[@aligtr2411]

Awesome workout!❤❤❤

[@uptothebeatfit]

YAY! Thank you! 🤗

[@karenlincoln4057]

I loved this one! I have always liked interval workouts>

[@uptothebeatfit]

happy to hear you enjoyed this one 🔥🔥

[@kedmonds2123]

YASSSSSS GINA!!! LOVE THIS!!! Sweaty but effective!!

[@uptothebeatfit]

Yay! Thank you!

[@uptothebeatfit]

Yayyyy!!

[@kedmonds2123]

@@uptothebeatfit welcome!!

[@kellypantaleoni5166]

Thank you for the fun Friday party🎉🎉🎉

[@uptothebeatfit]

🥳🥳🥳

[@imeldariveron4825]

I loved it. A lot of fun and very effective!

[@uptothebeatfit]

Glad you enjoyed it!

[@uptothebeatfit]

I neeeeed to!

[@sarawilliams9684]

Love this one!! So have you ever done one dedicated to elvis presley? I'm a huge fan and that would be so fun dancing to him lol.

[@uptothebeatfit]

I have! Check it out here: kzbin.info/www/bejne/boW7kI2sbdmmobMsi=IcKs8cBsfCHpaNNm

[@Gem97]

Got my heart rate up with the low impact version 😅

[@uptothebeatfit]

Absolutely!!! Thanks for rocking it with me!

[@mariloudimaculangan2954]

Just a suggestion if you haven’t done it yet steps for beginners in Meghan Trainor’s music TY

[@uptothebeatfit]

I've used quite a few of her songs in mixes, thank you for your suggestion 😃

[@anniebaker1424]

Hey Gina, just started your workouts and they are great. Have been doing them in my carpeted lounge room with bare feet. Have been getting sore feet and calves. Are you able to recommend some indoor shoes that would be suitable? Thanks

[@uptothebeatfit]

I pretty much wear only Nike AirMax 270s! I swear by them for dance fitness training

[@gulmehwish8816]

Hi Gina love from Pakistan please update 5 miles walking workout

[@uptothebeatfit]

Thanks for moving with me!

[@feutrymadeline6061]

Combien minutes ?