Energy BOOST Cardio Power Walk | Express Sweat Sesh | Gina B

  Рет қаралды 30,167

Up to the BEat Fit

Up to the BEat Fit

9 ай бұрын

You asked, I delivered! We've got a highly requested P!NK power walk ready to get your heart rate PUMPING! There is no warm up or cool down in this one so feel free to tack one of your favourites on to the start and finish. And remember, don't get fancy just get DANCY! Tell me if you had fun with me and P!NK in this one!
#PowerWalk #AtHomeWorkout #CardioWorkout
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For fitness motivation, nutrition tips, and to connect with me:
💟 I N S T A G R A M: @uptothebeatfit
💟 F A C E B O O K: uptothebeatfit
💟 W E B S I T E: uptothebeat.com
💟 C O N T A C T: hello@uptothebeat.com
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⚠️ PLEASE NOTE!
All these songs are copyrighted so I have ZERO control over the ads
If an ad comes up, just WALK on the spot, or grab a quick drink break, OR have an AD FREE experience by purchasing KZbin Premium!
Having ads is the price I pay to be able to provide all of you FREE workouts to all of these amazing BEATS! Thank you for choosing to work out with me! Gina B. 💖💖💖

Пікірлер: 81
@RosieWildling
@RosieWildling Жыл бұрын
This has to be my favourite power walk so far! 🎉❤
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Yay!!! Awesome feedback to hear 😃😃
@astridjeary2536
@astridjeary2536 2 ай бұрын
Thank you Gina B I am so grateful having found you and to be able to follow your inspiring work outs! You have put a spark back into my body and soul Thank you xxx❤😊
@uptothebeatfit
@uptothebeatfit 2 ай бұрын
loved reading that ✨✨✨✨
@dyamondscott130
@dyamondscott130 8 ай бұрын
Love the music and the energy boost powerful and love the dance and the moves your are awesome Gina b I love it
@uptothebeatfit
@uptothebeatfit 8 ай бұрын
Yay!
@june8362
@june8362 6 ай бұрын
Love a Pink and this walking workout was a quick easy add on to boost my step count!
@uptothebeatfit
@uptothebeatfit 6 ай бұрын
best kind of boost with Pink!
@tyshasanford8255
@tyshasanford8255 Жыл бұрын
Now that I can breathe. It was great! I forgot how much I love P!NK.
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Hahaha! It's a quick powerful Pink workout right!?
@tyshasanford8255
@tyshasanford8255 Жыл бұрын
@@uptothebeatfit It is!
@snoopy2323
@snoopy2323 9 ай бұрын
Love, love, love this quickie Pink workout plus the Pink warm-up and cool down. You always start my day out on a positive note. Many thanks, Gina! 🥰
@uptothebeatfit
@uptothebeatfit 9 ай бұрын
Awww awesome feedback thank you so much!
@camilajr5277
@camilajr5277 9 ай бұрын
Thank you so much for your energy Gina, I personally prefer strenght training, but whenever I indulge into one of your walking workouts I enjoy them so much, not just the quality of the workout but your energy as well.
@uptothebeatfit
@uptothebeatfit 9 ай бұрын
This means the world! Thanks so much 💖🤩
@Crystaline444
@Crystaline444 Жыл бұрын
I am so sparkly! I enjoyed your choice of songs. Thank you for a P!NK workout.
@uptothebeatfit
@uptothebeatfit Жыл бұрын
You are so welcome!
@lourdeshaviland4662
@lourdeshaviland4662 3 ай бұрын
This was so much fun! And the moves are doable even by me!
@uptothebeatfit
@uptothebeatfit 3 ай бұрын
Love to read that!
@42kellys
@42kellys 9 ай бұрын
5, 10, 2023 Thank you it was great moving fast but with simple moves. I just loved it so much so that I will save it now to my 'workouts' list. Have a nice day, Gina!
@uptothebeatfit
@uptothebeatfit 9 ай бұрын
yayy awesome feedback to read thank you!
@pattyalabarce562
@pattyalabarce562 8 ай бұрын
Wow, this was epic! It's a power boost to the excellent feeling; I loved it! P!nk songs are impossible not to smile, dance, sing and dust!
@uptothebeatfit
@uptothebeatfit 8 ай бұрын
Haha love it! Glad you had fun in this one!!
@melaniemauger566
@melaniemauger566 9 ай бұрын
I love Pink also fun fun !! ❤
@uptothebeatfit
@uptothebeatfit 9 ай бұрын
Yay glad you enjoyed this one!
@JacquelineSanders-zb3jm
@JacquelineSanders-zb3jm 7 ай бұрын
10:02 yes exactly Gina. Movement is the gateway to my heart too!! Movement is life
@uptothebeatfit
@uptothebeatfit 7 ай бұрын
it absolutely is 💖
@michelemichele8743
@michelemichele8743 9 ай бұрын
Gina, you are truly a gem of a person!!! Your happiness is contagious :) Thank you for all you do!!!!
@uptothebeatfit
@uptothebeatfit 9 ай бұрын
Aww this made me smile today, thank you so much!
@user-vt4wb3wh8j
@user-vt4wb3wh8j 5 ай бұрын
Fun fast and easy to add some steps to your day.
@uptothebeatfit
@uptothebeatfit 4 ай бұрын
Absolutely!
@ellenkurzrok6574
@ellenkurzrok6574 8 ай бұрын
So glad you came back too! Thank you for giving me the love of dancing!
@uptothebeatfit
@uptothebeatfit 8 ай бұрын
So so welcome!
@michellec.5963
@michellec.5963 9 ай бұрын
Fab session! Professional dancing's loss, but our gain - you've found your happiness, and shared it forward to us!
@uptothebeatfit
@uptothebeatfit 9 ай бұрын
Love dancing with you all from all around the world!
@JacquelineSanders-zb3jm
@JacquelineSanders-zb3jm 8 ай бұрын
Thank you Gina. Dance is my happy place too. Thank you for Dancing with me today 11:59
@uptothebeatfit
@uptothebeatfit 8 ай бұрын
Thanks for moving with me too!!
@robinkay9024
@robinkay9024 9 ай бұрын
What else can I say but WOW! My heart is pumping, thanks for the early morning jump start.
@uptothebeatfit
@uptothebeatfit 9 ай бұрын
Yayy you rocked it!
@user-bn7xp3bm9q
@user-bn7xp3bm9q 9 ай бұрын
I love this workout❤
@uptothebeatfit
@uptothebeatfit 9 ай бұрын
YAY! So glad to hear this!
@lainterioristaarmy
@lainterioristaarmy 7 ай бұрын
I’m already waiting for your Christmas 🎄 Workouts! I loved this walk to!
@uptothebeatfit
@uptothebeatfit 7 ай бұрын
Yay! Thank you! Launching next week!!! Stay tuned...
@kathycoleman992
@kathycoleman992 6 ай бұрын
Loved it! Also love that it's 15 mins or less, prefer to string multiple short ones together if have time.
@lisadoxtator4493
@lisadoxtator4493 9 ай бұрын
Love love love!!
@uptothebeatfit
@uptothebeatfit 9 ай бұрын
YAY! 🤩
@heatherresnick4756
@heatherresnick4756 9 ай бұрын
Always a fun, energetic time dancing with you! Thanks!
@uptothebeatfit
@uptothebeatfit 9 ай бұрын
Awww best feedback thank you!
@esthercoperiasjimenez2862
@esthercoperiasjimenez2862 9 ай бұрын
Beautiful!!! thanks a lot Gina!!! 💗
@uptothebeatfit
@uptothebeatfit 9 ай бұрын
Thanks for rocking it with me!
@user-ip1sh1kf2j
@user-ip1sh1kf2j 8 ай бұрын
LOVE this workout!!!
@uptothebeatfit
@uptothebeatfit 8 ай бұрын
So good!
@cheriemontford
@cheriemontford 9 ай бұрын
Woohoo, so much fun. Love PINK. 💕
@uptothebeatfit
@uptothebeatfit 9 ай бұрын
Yayy thanks for rocking it out with me in this one!
@kedmonds2123
@kedmonds2123 9 ай бұрын
This was awesome!! We were just missing the song So What by Pink!!
@uptothebeatfit
@uptothebeatfit 9 ай бұрын
Oh yessss.. Such a classic one!!
@irmawilkinson4454
@irmawilkinson4454 9 ай бұрын
This is awesome! Thank you❣
@uptothebeatfit
@uptothebeatfit 9 ай бұрын
You are so welcome!
@simonedm111
@simonedm111 9 ай бұрын
Awesome, thank you so much!!❤❤
@uptothebeatfit
@uptothebeatfit 9 ай бұрын
You are so welcome!
@marcossabinogloria3440
@marcossabinogloria3440 9 ай бұрын
Que exercício top. Parabéns Gina B ❤❤
@corideleon9732
@corideleon9732 9 ай бұрын
Yes Gina! i felt your energy!! Thank you!
@uptothebeatfit
@uptothebeatfit 9 ай бұрын
Yay!!!! v
@lynnjackson4940
@lynnjackson4940 9 ай бұрын
❤super loved it and your story so inspiring xx
@uptothebeatfit
@uptothebeatfit 9 ай бұрын
Thank you so much for such a beautiful comment!
@Ash-of5dm
@Ash-of5dm 9 ай бұрын
This was a great workout!! Thank you Gina B!!! 💕💕💕
@uptothebeatfit
@uptothebeatfit 9 ай бұрын
You're so welcome!
@kellypantaleoni5166
@kellypantaleoni5166 9 ай бұрын
Yes! Yes! Yes!🎉 Thank you so much for this energetic and mood boosting workout! And also, thank you for the warm up because I did not say it in that comment❤😂❤
@uptothebeatfit
@uptothebeatfit 9 ай бұрын
You are so welcome and thanks for moving with me!
@kikiclark2369
@kikiclark2369 9 ай бұрын
Thank you!
@uptothebeatfit
@uptothebeatfit 9 ай бұрын
You are so welcome!
@joanns2681
@joanns2681 9 ай бұрын
Good little boost
@uptothebeatfit
@uptothebeatfit 9 ай бұрын
Glad you liked this one!
@JacquelineSanders-zb3jm
@JacquelineSanders-zb3jm 9 ай бұрын
Feeling this!! Yes!! Never not gonna dance again!! I love dance! Thank you Gina that was a blast. 12:03
@uptothebeatfit
@uptothebeatfit 9 ай бұрын
Glad you had fun with this one!
@denaboyd247
@denaboyd247 9 ай бұрын
I miss doing this today but am not feeling good I Hope skipping won’t set me back
@uptothebeatfit
@uptothebeatfit 9 ай бұрын
Definitely won't tomorrow is a new day to smash it, you're better off listening to your body 💖
@denaboyd247
@denaboyd247 9 ай бұрын
@@uptothebeatfit I am not able to do any arm work can I just walk around in place
@sedenalemdar5103
@sedenalemdar5103 9 ай бұрын
🎉🎉🎉🎉🎉🎉
@philiprachtman1217
@philiprachtman1217 9 ай бұрын
Hi Gina sorry but as one of your older viewers without the benefit of estrogen this workout was just a bit too fast for me. But I went and did your Tina T workout which got the old heart beating. Do you ever do workouts with weights?
@uptothebeatfit
@uptothebeatfit 9 ай бұрын
I try to bring something for everyone on this channel! Yes absolutely check out the Toning workouts, there are weighted ones mixed throughout those ones
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