TORE MY BICEP AGAIN & leaving Youtube *NOT CLICKBAIT*

[@SzatStrength]

Hey all, I wanted to reach out and say THANK YOU all for your support up to this point. It means the world for me. I have a full proximal tear so I have to decide if I'm going to go through with surgery again/when/what the recovery looks like. In that time I will be recovering mentally and physically as best I can. I also have a bunch of BIG new things coming out which I will announce when I come back from this break. My team and I have been going non-stop for a long time so a nice break is needed to us to deliver the best content to all of YOU. Once again thank you, and I WILL BE BACK!

[@dirtdog5045]

Get on Gab, your a lot less likely to get injured on Gab

[@prozach493]

make reaction videos. page will blow tf up

[@hunterupton5809]

stay off the drugs man

[@trevorconley8077]

Take a break bro, you and your team deserve it. Love yalls content. So don't stay gone forever

[@huwhitecavebeast1972]

Def get the surgery again. I know it sucks but its best to have an intact tendon. You just gotta give a year before you do anything crazy, the ligament/tendon healing time is unfortunately slow.

[@120soldier]

I don’t comment much, but thank you for all that you do for all of us in the community. You are the person I watch the most. I’m really sorry to hear the news, stay strong, You got this (opie voice) 💪🏼💪🏼💪🏼

[@deathbyastonishment5798]

Hey dude. You have helped my technique so much over the last several years. You’re a beast and can accomplish anything. Absolute solidarity and love to you my brother 🤝

[@SzatStrength]

means a lot i appreciate you!

[@toddarruda3458]

Man I’m so sorry to hear that. I’ve had a partial bicep pull that has affected me throughout everyday life. It sucks. Get it fixed buddy.

[@SzatStrength]

thanks brother, I'm sorry to hear about yours!

[@2000grover]

So sorry to hear about your injury. Went down the same road as you. Tore my distal bicep and got it repaired- 6 months to get back. Tore my proximal bicep - on atlas stones also. Surgeon said it didn't need to be repaired, wouldn't lose strength like on a distal tear, had a nice bicep peak. And honestly I wish I did repair it, it's never been the same, cramps and balls up, have had a few more micro tears on the arm, stability is off. My best advice would be to get it repaired. I wish I didn't listen to my ortho on not fixing it. Hang in there, it takes time, but you'll recover from it 🙏

[@RamblinAround]

You've been pushing hard for a very long time. A bit of a break is probably a great idea. Good luck in your recovery.

[@LarsRyeJeppesen]

Biceps tears is 90pct drug rekated. Stay off peds and you sre pretty safe

[@chrishansen9852]

For the past year it seems as soon as I’m healthy again a new or old injury has to show up. I feel like I haven’t been at a true 100% since last june. It’s extremely frustrating and caused me a great deal of emotional and mental pain in addition to physical, so I feel your pain. When I was rehabbing, or trying to work on technique, or looking for new workouts, you’re channel was one of the ones I discovered, and you’re videos have been extremely useful ever since. I hope you have a speedy recovery and come back stronger than ever!

[@noicecars3052]

Bro I’m dealing with a Hernia right now and it sucks. I don’t have Insurance and I don’t qualify for free healthcare due to the nature of my Household. It fucking sucks I hope we all get stronger and heal

[@Ferdinand-yu4et]

Exact same for me. I'm kinda feeling like a shadow of my self if that makes sense.

[@trevorpond163]

Joey! Glad you are able to recalibrate and take care of yourself. Praying for you brotha. Appreciate all you do for the fitness community!!

[@lucas6561]

Thank you for being there. You have helped me both physically and mentally with your content. I will miss you, but I have the utmost confidence you will be back.

[@AlexanderBromley]

Sorry to hear that. Getting strong is easy, staying in one piece is the real trick (especially in this sport). Good luck in your recovery.

[@colemateko9445]

Thank you for all you have done for me with your content. I have watched for years and learned so much that has improved my career, performance and health. I'm so sorry to hear this news bro. Just recently I was involved in a devastating motorcycle accident, so I would love to just reach and tell you to keep your head up because I understand the emotional pain that comes from a situation like this. I know this whole community supports you and your recovery. We freaking love you bro!

[@dustinchestnutt4502]

keep your head up Joe. been here for years and ain't goin anywhere. your one of the most genuine people on KZbin. wish you all the best in this recovery and can't wait to see you again. love you big dog!

[@lowellchamberlain4773]

Hey Joey, I’ve watched your videos for years now, I hardly ever comment but this one really got me. You’ve been such an inspiration to me and soooooo helpful. Please take as much time as you need to heal and rest on all fronts. You deserve the best, take care man.

[@tubbi88]

I hope you have a speedy recovery. I never comment but I've enjoyed your content over the years and they've helped me a lot in my own training. You're a good dude and deserve good things, good luck and hope you'll be back soon!

[@arnab1978]

Very sorry to hear this , I hope you have a speedy recovery and come back stronger and help others . You have been such a good coach , a mentor and friend . All the best

[@FindSpencer]

I’m so sorry to hear this. Your strongman stuff with Alan is what got me to your channel and your content has helped me tremendously. I’m sure you’ll come back better than ever.

[@dondilf]

You gotta do whats best for you! We will miss you but we would rather you be healthy and mentally well. Much love bro and good luck!

[@SzatStrength]

thank you!

[@beastman955]

Wishing you a speedy recovery and I hope we hear from you again soon. you got this coach!

[@JoZWales1000]

Sorry to hear man. I can sort of understand your frustration. I suffered a minor pec tear about a year and a half ago and had to take quite a bit of time off because of it. Even working back wasn't entirely possible because of the stretch it put on my pecs in certain exercises. Right in the middle of making some great progress too. We come back from these things though. It's what we do. You'll be back better than ever and I can't wait to see you achieve! You've definitely helped me with this channel.

[@MRBarton369]

Sorry to hear about your injury fella. I’m really glad you and your channel exist. Having said that decompress and a step back are often a need that we do not appreciate until we are met with a consequence that makes it inevitable. Hopefully you are able to rest and heal in the best ways possible. Excited for what’s next for you and for your channel. Appreciate your honesty and your effort.. keep your head up.. love you brother.. can’t wait for the comeback!

[@TheSnakemaniac567]

Man so sorry this has happened. Wishing you a speedy recovery you will come back better and stronger than ever. Love the content and looking forward to your return! Big love!

[@SzatStrength]

thank you

[@StevenJQuiroga]

support man. I have been watching you a long time and have truly enjoyed all of your content. Best of luck to you and your recovery man. Everyone's rooting for you! Look forward to seeing you back the day you are ready and time is right to come back. In the mean time, take care of your self :)

[@jarodt5000]

I just tore my ACL last night and the worry of if I’ll be able to do things like heavy squats and build my SBD totals again is definitely in my head. This year was also my year for offers for baseball and it’s all I can think about right now. Wishing you a good recovery. The mental side of this stuff is worse than the physical pain…

[@jodencro]

Joey you are a great coach and athlete. Don't forget that. You have helped me and many others on KZbin. It is always a struggle to remember that we can break, mentally and physically. But one thing that cannot hinder is our passion to help others in life and fitness. Stay strong friend.

[@stevendamian2871]

Thank you brother. I made OHP a big part of my program thanks to you and my delts and chest are exploding! You have a way of explaining stuff that seems to really click with me man. You have no idea who I am but you have been a big part of my progress these past few months. There's probably hundreds of people out there who have been helped by your content, broke thru plateaus or hit a PR as a result of your vids. So thank you brother. You will be back, and we all wish you the best in your life and recovery!

[@mattulbing]

You are already in better spirits than I would be. I'm 7 weeks post op from a distal biceps tear, and I thought my lifting days were over when it went. My biggest fear is tearing the other side. Much respect for being positive and forward thinking man, and I wish you a speedy recovery!

[@scottphipps5465]

I have always appreciated your candor, honesty, straightforward manner...but most impressive was your joy that you bring. I didn't hear the joy this time...I do look forward to hearing it again. Take your time and heal, we will be patient, understanding, and looking forward to your return. Take care.

[@UnequalTemperament]

Take care of yourself and do what you need to do. Hope you have a full, safe, and speedy recovery. Met you and Brian Alsruhe, btw, a few years ago, when my brother competed at the Lionsate Classic, which you hosted at your gym. It was a great event with a welcoming atmosphere and a great experience for both of us. Thank you for putting it on. It meant a lot to us (and to a lot of other folks there, I'm sure).

[@monsantofungaro5704]

Hang in there, we're all behind you and you'll always be our Coach.

[@ericcartmansstrengthandpow5960]

Speak for yourself. Jathon Blawhaw is MY cloth.

[@LeadGRuaidri]

Quality choice in coathes

[@robinw4354]

Love the channel and content! I recently tore/pull/strained a hip flexor after sumo deadlifting, on an SBD day, with little sleep and no recovery. Bad idea. Currently can’t walk standing straight and stand straight for that matter. Hip/groin is uncomfortable all the time, and sleeping sucks. Now that I walk hunched over it’s effecting my lowback now. Really really sucks. Gym is my life. MY ENTIRE life , I don’t care what anyone says I love working out more than anything. Really reconsidering powerlifting, and what I’ll do next if I ever even do recover or go ‘back to normal’ . I love the honesty in the video and realness, it’s so relatable when people showcase experiences like this. Yes it’s really unfortunate like my experience... but still , I’m hoping a FAST FAST recovery from you, and hoping I get back into lifting as soon as possible. Like I said, it’s all I think about and love to do. Can’t blame me, it’s my meditation, my love, and my solace. Thanks for reading!^_^

[@bryanputnam6338]

Stay strong and heal up! I’m not personally into strongman or powerlifting but I love your videos and the training information you’ve been sharing for years. Thanks for all you do and get rested and get well

[@johnhardisty5955]

I love a comeback story man!! Take the needed time and heal. Don’t ever feel bad about taking the proper time for you. After all if you didn’t then what example would that set for us who look up to you! Get better man!

[@sebwba5262]

I feel your huge disapointment. Injuries suck. I'm currently going through a nasty lower back problem. You will bounce back mate because you are a winner. I wish you all the best big man. And I will include you in my prayer tomorrow morning to recovery quickly. Bless. Sebastian.

[@datamonkkey]

Dude that sucks, sorry to hear it happened again. All we can do is improvise, adapt, and overcome, right? Good luck with the recovery, I'm sure you'll bounce back from this with time. Just be patient with yourself.

[@zachryan5463]

I too have torn my bicep and it is an emotional roller coaster. My thoughts and prayers are with you on a speedy healthy recovery! Looking forward to seeing your videos return.

[@jonstewart5386]

It’s a hard pill to swallow, mentally, knowing you have to go through the surgery and recovery process again. Something similar happened to me last year. I had my labrum reattached and rotator cuff repaired on the right shoulder and 4 months later I discovered another rotator tear in my left shoulder I wasn’t aware of and needed surgery again! This is also after having carpal tunnel release surgury on both hands at the beginning of 2021…so 4 surgeries altogether last year for me. It really can take you to a bad place, but if you can find a silver lining for yourself it may help. Mine was “the opportunity” to develop my lower body. I spent most of ’21 doing legs 3-5 workouts/week and added about 2 inches to my thighs! Sled drags were my almost daily friend, lol! Maybe you’ll be the next Tom Platz after that bicep finally heals!

[@SoulFighter27]

thats rough, how are you doing now?

[@jonstewart5386]

@@SoulFighter27 Pulling motions and deadlifts are coming back at this point. OH pressing is slowly coming back and BB bench press is something I’ll probably skip for a few years!

[@SoulFighter27]

@@jonstewart5386 nice, patience and prudence is key.

[@joeschmo2693]

Damn. That sucks. I tore my left distal year before last, so I can imagine the heartbreak of tearing it at the other end. Nothing to do but get it fixed and embrace the rehab. Take it easy, bro. Be here waiting when you feel up to posting again.

[@ericborjon3311]

You are a beast for finishing the event with a torn bicep. Sucks both sides of it are torn now. Wishing you a speedy recovery my guy. My arm went backwards in a mountain biking accident and I lost everything I ever worked for over the years. I can honestly say I feel your pain. Positive side is that I’m working back to my old numbers and size. I’m sure you will be back too. The human body is resilient and it’s amazing what we can do if we want it bad enough.

[@nicholassemenza2006]

Literally my first time commenting in youtube lol very real video man, all the best to you during your recovery brotha. Definitely going to miss the regular phone notifications about your new vids, they have been the high point to many days. Your optimism and all around light hearted nature makes your channel honestly badass. Cant wait to see more but you have more than earned a breather, just sux that this was the reason :(

[@lewiswilliams4224]

I am so sorry to hear of this injury!!! You can definitely recover and do whatever you are comfortable with. You have been great to watch in all these videos, always great info and very inspiring!! Best wishes and looking forward to what you do next.

[@aielwar]

I've been watching you from the very early days and one thing I know about you is that you always come back from the worst situation to being even stronger in mind and body. I'm praying for you Joey, take a break and when you're ready come back and blow our minds with how strong you have become. You remind me of Brian Alsrue, try and break me because in the end it will only break you. GOD bless.

[@spencerknibbe2910]

Hey buddy! I know exactly what you are going through - I tore my right bicep in 2019 and my left bicep in 2020. Like you I was completely in shock and felt just deflated mentally and physically. The best thing you can do is keep putting one foot in front of the other, keep training what you can, and pick yourself up. Remember if u can get up, u can stand up, if you can stand up, u can walk, if u can walk u can run…keep fucking grinding man. Prayers up brother!

[@cmsweitzer1]

Don’t ever say much on any channel, that being said - my sincerest hope you get through this quickly and reach the goals you have for yourself! Of all the YT fitness channels I watch, I always felt like you are the most genuine and real fitness YT’er there is. So I am really sorry for the set back and the mental toll this is taking on you! If I know one thing though, it’s that you WILL over come this and continue to be the inspiration you are! All my best Coach!

[@gymvideos4579]

Good luck bro. I tore both my biceps and I'm still lifting. Just had to modify my stuff a little bit. Good luck on your recovery. Right after it happens was the worst for me. This will help you find other things you love. It did for me.

[@LordGodfrey]

Hey man, you’re a positive force on the internet and well liked and loved. Take as much time as you need. Mental health, spiritual health, and physical health are intrinsically tied together. Take time to get better and come out stronger!

[@73fourthhorseman]

Good luck with your recovery, and thanks for what you have already given to your viewers, I'm sure you will come back better than ever

[@Solodrumer]

So glad to hear this is not good bye!! You have a huge support network behind you. Glad to see you are take care of your mental health. Can’t wait for your next video!

[@grootygroot6351]

You are correct dismissing your feelings and stuffing it down would be counter productive. Feel what you need to feel brother. Each set back allows us for an even bigger come back. Looking forward to the come back. I appreciate your transparency. It's real.

[@brianbailey9051]

Thank you so much Joey for putting out great content for so long. I know the depression of injuries. I tore my labrum in both shoulders 6 years ago. Then, about a year ago I tore my left a bit more and could feel it clicking and shifting out of socket. I love OHP and i couldn’t do the movement anymore. I could bench but no OHP. It’s taken me almost 2 years and trying multiple PT’s but finally I am doing OHP with a straight bar again. I’m saying this because I know frustration of injuries. Being big and strong becomes part of our identity. All I can say is, if you continue to train and focus on pain free movements you will recover and come back stronger. I was so pissed when I retore my labrum. But I came out of it with more knowledge on rehab and training. Wishing you a speedy recovery! I will only train in Lion’s Den apparel now! Stay strong friend!

[@hemmizack3769]

Thank you for all the guiding coach! i really appericiate all the training tips you given, and i put most of them into my training.. i will support you through your strongman program. stay strong my man!

[@scottdavies6537]

Get yourself well Joe, we are all cheering you on. See you back when you are ready. Thanks for the fun content.

[@Ripcookiethief]

Nooooooo not again! Man, that sucks. Wishing you a fast and problem free recovery.

[@capocino3161]

I'm really sorry to hear this. I hope everything goes well and all the good things come to you. Good luck brother, and thanks for everything you have done for the community.

[@rubylong8897]

Dude, that freaking sucks! I am so sorry you are dealing with this type of injury again. I think taking a break from social media is always a good choice. It can become all consuming for those like you who give so much. In the meantime, sending you all the love, healing vibes & well wishes❤️🙏✨💪

[@thanatology493]

Sorry to hear this Coach Joe. I think injuries get us as much mentally as physically, but you'll recover and you'll come back. We'll be here. Get well soon.

[@NorthernYankee]

Stay strong brother, you will come back stronger mentally and physically.

[@juandanieldobreespinosa7506]

Take the time you need and whatever you decide that's best for you. Go for it... I'll be here when youre back. I really wish you a fast recovery.

[@timnicoll6143]

So bummed to hear about your injury. Love your attitude and can't wait to see you back to your usual whole self. Good luck with the rehab process! We'll miss you while you're gone but will still be here when you get healthy again.

[@trevorkulchyski2311]

Wishing you a speedy recovery!! One of my favourite channels.

[@robertfrank8293]

Man. I just gotta tell you, I’m in the middle of a rehabbing my distal bicep tendon tear, and I appreciate the videos you posted. This shit is tough for sure, but some of the stuff you posted when you tore yours the first time was really great and kept me going. Get better soon man and get back to inspiring people.

[@_TheQuadFather_]

Big love for you man. You have inspired me to do so much. Start my own small business, compete at a higher level, start my own KZbin, it’s endless. You heart, passion and drive is truly contagious. Stay strong my friend! I can’t wait to see the comeback you make 🔥🔥🔥

[@andyharrison2424]

Love your videos and will miss them but your own well being is so much more important, wishing you a speedy recovery!

[@captainjackass77]

I am sorry to hear about your injury and I hope you are able to heal up and come back and do whatever you decide is best. A break is definitely warranted and I hope you get everything out of it that you need. Your videos have been really useful for me learning strongman and I very much appreciate them.

[@SzatStrength]

you are awesome thank you

[@jaymatt5534]

Do what’s best for you man. You know what you have to do but don’t let injuries change who you are. You have a great personality and comebacks are a blessing in the long run!

[@gumbawu4135]

I am so sorry! I wish you a speedy recovery, stay strong ❤️❤️❤️🦁

[@DanielBrandt77]

Hey man, that is super tough and super sucks. It’s ok to feel down about this, and just grieve for what happened. As others have said, you have made a big impact on your community. You give so much practical and useful advice that I have applied and I know others have too. Just hold on to something tight until the storm passes, and then you can rebuild.

[@SzatStrength]

[@adamlittle1397]

Man, keep you're head up, thank you for the honesty and integrity in this video, it sucks... Just have to grit your teeth for now... Stay strong

[@thundersnow3329]

You've been such a positive influence to so many people, I hope that while you're dealing with your issues you feel the positive energy from all those people you've helped over the years. Best of luck man! Life throws some shit at us sometimes. It's how we handle that that makes us a stronger person.

[@SzatStrength]

thank you and I appreciate you

[@briankear8661]

Sorry to hear about the injury, but everything happens for a reason. Enjoy the much needed mental and physical break and we’ll be right here waiting when you are back! Thanks for all you do and good luck with the healing process.

[@enochcrosby6630]

Really sucks to hear that you tore your bicep again, man. I hope it heals up nicely and that you can get back to lifting and being active. You seem to be in a good place mentally, so I'm sure that will help you out massively. Best of luck, man.

[@Bearded360]

You are a great leader. I enjoyed your competition last weekend. You are a beast and a true leader. Thanks for showing us how to lead ourselves first.

[@bcraiders11]

Hey broski! Had some thoughts about you and wanted to check in. I know it can be hard with an injury. Hurting my back last year and riding the wave of recovery up and down can be hard. Just wanted to say we love you and I hope your in good spirits and health. And in a couple months I'll be ready for some more content. Thanks for all that you do for us. Your the man!

[@anthonysnyder8996]

Keep going coach Joe!! You will be back better no doubt! Your videos have helped myself and many others . Best wishes for a healthy recovery!!

[@taylorjeff67]

Take care! I have no doubt you will be back stronger than ever! Can't wait for your positive energy back on all channels.

[@LoranDerWanderer]

Had a lot of fun watching your channel. all the best and good recovery. 🙌 looking forward for the return with full power.

[@nbekzadeh]

I hope you have a speedy recovery! Do what is best for you but know that I have also learned a lot from your content.

[@PlacingNoLimits]

It was a pleasure competing with you man and I'm sorry about the bicep. Praying the recovery goes smoothly!

[@dodsbringaren3698]

life gets easier bro, I hope your recovery goes well. Please take all the time you need, you'll make it through this.

[@Issvor]

i'm glad you're taking a proactive approach to this, because i see too many people in this industry that try to grind through an injury and rushing things instead of just taking time off and focusing on themselves. Take your well deserved rest and come back better than ever

[@-T_L_P-]

Prayers for you brother! Thank you for your content and help! Take care of self man! Your hopefulness and mentality toward growth and overcoming adversity is awesome! This kind of video is equally important and appreciated. 😃👍🏻

[@eveanddell]

Good luck. You've taught me a lot and I reference your content regularly. Speedy recovery and hope to see you around.

[@JosephAnthonyJohn]

Best of luck in your healing process. You’re a great dude and I hope you find peace while you heal.

[@bennygilligan]

Hey my man I am wishing all the best healing, mentally and physically. I know exactly we're your at I just tore my bicep tendon recently and just had the surgery. Best of luck 👍

[@hansnordby6932]

Good luck with the healing. I look forward to seeing you when you are back and ready to go!

[@canadiancorey8722]

Thanks for all you have posted. I hope you heal up fast and properly. Look forward to your return

[@AlthoffAdventures]

Hoping the best for ya man! Stay strong definitely inspiring tons of people, always love coming to your videos. Get to learn something, and leave with a smile. Take some time, you'll come back stronger. We'll all be here for when you get back!

[@justinmccormick2578]

Wishing you the best brother, will be excited to see you return someday soon, happy healing and hold that head high

[@PomboPierre]

Heal up :) stay positive. Just wanna say thanks for the content so far. Just found you a few months ago and you already helped me alot with strongman inspired training. Get well and happy to see you and the crew later on again

[@elvis34908]

Keep your head up buddy, you help a lot of people including myself. We appreciate your passion for what you do and that resonates in your videos. Wishing you the best. Can't wait for the next video no matter how long it takes.

[@oldskoolordie]

Wish you a quick recovery and thanks for the great content. Injuries are horrible when you love working out.

[@Mr-Sunday]

I hope you heal up soon Boss, thats rough.

[@SzatStrength]

thank you so much

[@babygiantbarbell1014]

Joey I do not ever comment on your videos, but I feel you man and I hurt for you. I tore my pec December of last year and cried the night it was diagnosed. You helped give me clarity with your first tear and I know you will inspire with how you bounce back from this one also. You are awesome man.

[@outshimed]

I hope you get back on track and feeling better ASAP. Injuries always suck. Good luck.

[@Platez]

Man very sorry to hear and hate to see it for anyone, get that rest and make the decisions you need to for your health and body and most importantly your mental. Looking forward to seeing you in the future brother, utilize the break to the fullest!

[@J_Leo89]

I Hope you have a speedy recovery & take care of your inner warrior competitive self. Stuff like this happens, part of the journey to glory.

[@robertobrien2312]

Take as much time as needed brother. Injuries suck but u will come back stronger. Good luck with your rehab and look forward to seeing u back soon being a beast.

[@bradlutz1528]

Thank you for the content and drive! Hope all recovery goes well, keep up all the hard work and can’t wait to see you back stronger 💙

[@Th3BigBoy]

I'm a construction worker and I tore mine six months ago. it wasn't even during a heavy lift I was simply warming up with 25 pound curls, doc thinks I was already frayed from work but that the final straw was that day in the gym. The mental anguish is real, I know how dark it can get when you are staring down the barrel of losing the things that can bring you joy. I'm praying to God that you will endure and return stronger than before.

[@nickdutton6218]

Strong man takes strong approach to recovery 💪🏻 I totally respect your focus on the psychological aspect here, this is free time to do something different, for your morale it'll work wonders.

[@lukewilson7769]

Rest up and take care of yourself, brother. Like everyone else here - your content has been invaluable and your personality is infectious. I remember I bought a program off you in 2016 and it smoked the hell outta me. Also - your Jon North snatch-off was my go-to hype up video for a while there hahaha. Much love to you mate