DAVE TATE PUTS ME THROUGH MOST INSANE LEG WORKOUT (DO NOT TRY THIS) Ft JUJIMUFU & ELITEFTS

Hey guys in this video Dave Tate from EliteFTS puts myself and Jujimufu through one of the hardest and most insane leg workout ever. This leg workout is not for beginners. This workout is what dave tate and john meadows would do together after years of training hard to finish out a training cycle. This lower body workout was 3 hours long. We started off with seated hamstring curls, then went on to the leg press w resistance bands, ssb squats, hack squats with bands, chain lunges, leg extensions, sissy squats, lying hamstring curls. It was a crazy leg routine. So if you want to test your might and soul you can give this leg workout a shot and destroy you hamstrings and quads ha! Goodluck.
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[@SzatStrength]

This is the condensed short version... Check out their channels for the long format FULL 2.5 hour session!

[@knightveg]

When I saw the original version 2-hours watching someone train legs, I love bodybuilding but not that much

[@scuba6797]

I enjoyed watching it, it looked brutal.

[@NealHasADeathwish]

Definetly looked brutal, could tell it was starting to take the toll on you Joey when your "Aesthetic" knee sleeves started to sit around your ankles :D

[@bcraiders11]

Ive watched both back to back and now yours. I LOVE IT.

[@whitenozze]

Rest in peace John M

[@SzatStrength]

❤️❤️❤️❤️

[@TheJipino]

Dave Tate always such a likeable hardass. "Nobody is a nobody" warmed my heart.

[@SzatStrength]

Father Dave

[@BaldOmniMan]

If you don’t have a mustache, do not attempt this insane 3.5 hour long workout. You lack the anabolism if your lip is naked.

[@SzatStrength]

Facts

[@gironda11]

Good to see there's still guys that leave nothing on the table when they train. Great workout. Incredibly sad about John Meadows. He was a hero of mine. Carry on the torch with Juji, brother.

[@randygentry2442]

You know where Dave got this torcher from?.....John Meadows...and I am really sad that he’s gone

[@SzatStrength]

My heart can’t take it anymore ❤️❤️

[@thanatology493]

My reps were for John today. I never met him, but I would've loved to and trained with him. Thanks for the content, Coach Joe. RIP John Meadows and prayers to his family.

[@keegansullivan1571]

RIP John, hell yeah carrying on the tradition of intense as hell

[@jasoncunningham8833]

thank you Dave Tate for bringing down the idol of RPE a notch...

[@richardkerin1377]

You’ve put on some size Joey, great intensity, great workout 👍 RIP John, this was in their way a great tribute from Joey, Juji and Dave to the mountain dog 👌

[@EvaLasta]

Dave tate was a huge fitness role model while growing up when I started lifting, especially on the bench press lol. Really sad about John Meadows, he was way too young too and was an amazing human

[@SzatStrength]

they are awesome people

[@WhatAboutZoidberg]

Its gotta be super nice to not only have such a seasoned pro help your lifts but to show you how far you can really push yourself. Dave seems like such a cool dude, loved this set of videos. Sleep well, eat well, recover quickly.

[@SzatStrength]

He was such an awesome person, truly an amazing experience for me!

[@TobyLifely]

Saw the notification and instantly clicked, even though I've watched the full 2.5 hour version! Gotta support ya man, keep it up Joey!

[@SzatStrength]

Means a lot thank you!

[@AustinHorstman]

haha same

[@sylmg]

Watched Dave’s, just watched Juji. Lol I’m 5 hours into viewing of this workout already… but here I am!

[@samanthadennis7556]

Watching this after hitting a PR with my squat at like, 1am. Hit 265lbs, but my spotter thinks I could have definitely hit 275. Started lifting in April and I'm down to 178, and I'm always trying new stuff in the gym after watching you guys. So thanks for the inspiration!

[@DenzLaRocQue]

Congratulations on the 265. It’s okay if you didn’t get the 275. There’s always another day to fight💪🏾. I know the PR felt good tho lol

[@robhasmi4000]

I watched the full version on juji’s channel. What a killer workout. Leg day is my favorite day and when I saw you not be able to keep your legs up on the leg curl at the end made me realize I’ve never smashed my legs that much and I’m slightly jealous.

[@PP-wf1ul]

love the way you guys coordinated and made-presented this session on all the different channels. long version on juji yours with detailed discussion

[@SzatStrength]

fits nicely with everyone's channels right?

[@othrerir_jussi]

I’ve already watched both of their videos and this is like an extra layer on the cake. Great content.

[@Hirooshii1]

Watched both Juji's and elitefts video on this and then now to see the aftermath and logic put in is absolutely amazing content. Ive been enjoying your content a lot! Only sad part is all throughout both videos i was just thinking about how even more insane it would have been if John Meadows was there with you , Dave & juji, felt so much of his style of training in this and what Dave created for you guys in combination with his own views on training. So to wake up this morning and opening YT to see about the sad news about John's passing, these videos are pretty much a tribute to John's way of life, and what he gave to people with a huge smile on his face, allways teaching people stuff. Rest in piece John.

[@natestevens499]

My mom walked passed my room and heard a bunch of grown men yelling now she been treating differently

[@SzatStrength]

Hahaha dear lord

[@Jordanslifts]

Here in 7 seconds. I been waiting for this video since the table talk podcast. Im so excited

[@SzatStrength]

Hell yes!!!

[@kennyhorning7314]

Learned a hell of a lot in just a 20min video. Also, you’re a monster!

[@Killer_Tomato]

Can't wait for your arm to heal so you can do the upper body version.

[@kirshberndt8412]

Puts things in perspective on how elite level coaching can really push extreme athletes’ limits!

[@SzatStrength]

yes for sure

[@walterthompson2195]

RIP Mountain Dog

[@SzatStrength]

[@oliverbrierley7317]

Every video I watch with Dave Tate explaining his workouts and his reasonings always makes me think he is more and more an exercise genius. Also love the videos coach, you are definitely not a nobody!

[@stephenbaretich7166]

ALGORITHM GANG! Love your stuff Joey, you seem like a genuine good dude.

[@SzatStrength]

thank you!!

[@enigmatic7665]

Gotta love the intensity of this workout. I’m still working on watching the 2.5 hour version. But I want to support all of you guys. I know it’s been said already but I’m gutted even hearing johns name in this video.

[@SzatStrength]

this workout meant a lot to me and even more so now

[@enigmatic7665]

@@SzatStrength I’m sure it did I can’t imagine how Dave must be feeling as well. I didn’t know him personally but John was one of the most amazing people I ever discovered, and I’ll forever do meadows rows in his honor.

[@mrdeepcheeks9487]

Saw the video on elite FTS and brought me to this channel now I am a subscriber awesome awesome videos!

[@Godemes]

Where's the follow up vid of you guys 2 days later using "folding walkers" to get around?

[@nkyshaolin]

Dave is a legend. I’d feel the same way meeting him

[@tonycrispin]

Such an awesome opportunity for you! Looks like it was the most intense workout ever lol

[@-zeer0]

It's almost like he knows what he's talking about...

[@spacejunky4380]

Man this guy looks like he finds if you have a soul. I want a trainer like this guy.

[@utgardkraft1412]

I watched nearly all of Jujis video. Fuuuuck me it looked hard. Im very curious of the coming video of the hip and pelvis issues. I have some stuff there bothering me aswell (mostly hyperextending and compensating with my lower back when stuff gets hard), so Im hoping to learn something.

[@SzatStrength]

Comes out tomorrow!

[@mikeross5627]

Your a beast dude. Stoked to have found your channel.

[@SzatStrength]

thanks so much!

[@raymondjohnson1824]

This was the perfect followup video to watch after the marathon video on Juji's channel.

[@SzatStrength]

yeah super cool!!!

[@sidekickz2180]

Dave: making leg day horrible again lol

[@SzatStrength]

hahah

[@Abell05]

Sick of you not having more subscribers

[@SzatStrength]

Same… seems to be going very slow. Probably my fault w bad thumbnails, titles etc lol

[@Abell05]

@@SzatStrength that's negativity. I think your thumbnails and titles are bangers. Besides, you said you like to keep your circle small. Ha fuck em.

[@TheJipino]

Hey man, just subscribed. Hope you feel better now

[@KeeronMac]

Gonna try it...

[@aresjerry]

This def speeded up your recovery, you can do anything!!!

[@yokohamaborn]

Question - how bad was your DOMS after this workout? On a level of 1-10 and how many days did it last? Or, are you guys so conditioned that you barely experience DOMS anymore?

[@SzatStrength]

Soreness lasted just about a week

[@dirtclay]

@@SzatStrength ouch

[@TransformX]

There was a fart opportunity at 00:13

[@sidekickz2180]

I have leg day tomorrow.... I'll be thinking of you guys 😓

[@SzatStrength]

smash it!

[@knightveg]

Cool

[@whitenozze]

Youre a lion bro, not no body

[@SzatStrength]

Thank you ❤️

[@TheJipino]

Sheep are underrated though, they give us wool and cheese. What did lions ever give us except good fitness videos?

[@aniketsharma3512]

This version is much better than 2.5 hours version

[@aasir_ali]

I liked both, but this is definitely more useful to watch. Jujis video is more of a background video versus this is more of watch that requires attention

[@SzatStrength]

They are both great IMO it’s like the highlights vs the full thing… something for everyone

[@BaldOmniMan]

Juji saying that he couldn’t get a pump on GHR was like asking Frieza to use his final form after you were already losing to his second form. I felt Joey’s despair at that moment 😂 the full version had lots of funny moments in it.

[@Randybobandy024]

Little question, who is this dave tate? Tried to look him up and couldnt find anything. Was he a famouse bodybuilder? strongman? Or just a Couch?

[@christopheryork1926]

Timing of this is crazy

[@SzatStrength]

Yes

[@kirshberndt8412]

I literally wouldn’t be able to walk for a full week afterwards!

[@SzatStrength]

I didn't

[@kirshberndt8412]

I think you seem to have nailed the best ideal vision for wanting it all with your type of training. Meaning the strength of a strongman (without weighing 400 lbs), the physique of a body builder (without super low body fat %), the flexibility of a gymnast (within reason haha) the speed of an Olympic lifter...the best attributes of each discipline combined into a super well-rounded athlete with few compromises or weaknesses! Awesome!

[@jamesj5469]

Rip John 😢 So water breaks did you eat a little or some infra workout nutrition just cause 3hr is crazy and also I'm just curious cause I'd die. I'll watch the Long one after this lol

[@SzatStrength]

Ate and drank I would sip my intra and then also take little bites of nutrigrain bar

[@jamesj5469]

@@SzatStrength okay cool

[@TheKradenX]

How sore were you guys after the workout?

[@evertha.serna.m.6941]

11:50 to 12:50 was Impressive 👀💯

[@SzatStrength]

Thank you

[@DUSTINKENNEDY383]

🤘🤙

[@TheMW3uploads]

Algorithm

[@SzatStrength]

Thank you

[@arnezrodriguez4013]

Algorithm comment

[@SzatStrength]

love you

[@peterhoogewind8837]

Woohoo

[@SzatStrength]

Let’s go!!!

[@deekay3944]

not first

[@SzatStrength]

Still love you