Total Body Pilates ♥ 10 Minute Workout For Results | Amazon River

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Boho Beautiful Yoga

Boho Beautiful Yoga

Күн бұрын

Пікірлер: 256
@kelss1
@kelss1 6 жыл бұрын
This comment is for Mark who I often feel gets overlooked (we love you Mark!). Your filming and editing is AMAZING on this video. The behind the scenes work is tremendous and you. are. rocking. it! You guys are stepping up the game! Big big big thank you. Makes my day when I see a new video!
@foxyboots
@foxyboots 6 жыл бұрын
so true, every video everytime is like celebration for me , I love you Juliana and Mark
@Serenityi413
@Serenityi413 5 жыл бұрын
Agree, mark is awesome and love the new drone work!
@davidharcot220
@davidharcot220 4 жыл бұрын
very true
@sandyleo2
@sandyleo2 4 жыл бұрын
Im in awe of your videos and mention u
@atheajane6657
@atheajane6657 2 жыл бұрын
Oh is it Mark.. tht does all the videos? Wow. I never knew ...
@aminaharbi2779
@aminaharbi2779 6 жыл бұрын
I love how even your Pilates classes don't feel like repeating one exercise over and over and do the same thing with the next exercise until 5 exercise or so and done. It almost feels like a dance because of the smooth transitions and Yoga elements included. Your classes are just very unique and sooo asthetic. You are inspiration to so many and I wish you two the best in life. Even though you may not read this; have an amazing day!♥︎
@dancecompilations3519
@dancecompilations3519 6 жыл бұрын
yes!! yeas! that's exactly what I think! her yoga practices are just like dance!! all these smooth transitions between the moves and creativity! maybe that's why I loved this channel from the first video I tried!
@Rebeccalouisefitness
@Rebeccalouisefitness 6 жыл бұрын
Great routine - feel all my stress and tensions release as well as getting a real workout in! Thank you! ❤️
@AngieCal76
@AngieCal76 5 жыл бұрын
Quick and effective! Well done.
@dozywinterbear
@dozywinterbear 4 жыл бұрын
Ooooh. Rebecca louise you follow her too? I follow both of you guys❤️❤️❤️
@twomonstergamer2640
@twomonstergamer2640 3 жыл бұрын
love this
@232425ize
@232425ize 6 жыл бұрын
wow this class is amazing and it only takes 10 minutes! but it's a kinda hard for me who just restarted to be healthy (body and soul.. ) again.. I was a lil messed up for couple months but now I'm ready to love myself again and I'm so grateful for you guys.. I always come back to your channel whenever I need to reconnect and be positive again :) sending love and lights
@lauraaggabao8340
@lauraaggabao8340 6 жыл бұрын
Perfect. Short. Targeted. Challenging. Thank you so much for your constant positivity and encouragement in your amazing videos. It has truly changed my life over the past year. ❤️❤️
@querenabreu1025
@querenabreu1025 3 жыл бұрын
thank you!! the reverse plank was really hard!
@lillies8298
@lillies8298 6 жыл бұрын
I love how all your classes that I've done so far have made me feel more energized and relaxed at the same time! Thank you
@crystalwilcox7874
@crystalwilcox7874 6 жыл бұрын
I had no time today and this was the perfect burn !! Only 10 minutes! amazing! Sometimes 10 min workouts don't feel like enough. This one was perfection.
@elissoord4192
@elissoord4192 5 жыл бұрын
This was perfect after a short evening run! I always love your short workouts, they're so effective yet relaxing 😌
@Bianca-kb2fu
@Bianca-kb2fu 6 жыл бұрын
I am so glad I found you! I am training 5-6 times per week and with an healthy diet I lost 15 kilos from the last November. When I look at myself now I can see I am more tonic and in a good shape. You made me appreciate the training but most of all your videos and your exercises makes me feel better and this it effects mood. I am happier so thank you.
@lea-sophieernst3688
@lea-sophieernst3688 6 жыл бұрын
This is going to be my new challenge for today, so awesome. Lots of love for you guys and have an amazing day❤
@sarahfernandez2215
@sarahfernandez2215 5 жыл бұрын
I love these videos!! I live in France and cannot afford a gym membership, and these videos have been a fantastic addition to my running routine. Thank you!!!!
@hannybee14
@hannybee14 4 жыл бұрын
That was amazing. I can almost do the whole thing without modifying and I only have you to thank for that!
@lauramariselanoriega9499
@lauramariselanoriega9499 3 ай бұрын
Thank you very much! I really feel that I am working out my body ...and I love the environment where are made the films! Enhorabuena!!!👏👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
@johnsssssson
@johnsssssson 6 жыл бұрын
This video was so beautifully shot !
@lauralos7109
@lauralos7109 Жыл бұрын
Many thanks for all your videos. I had a great workout again today. Efficient, targeting. The only bemol is maybe the music in background. Your voice is the only music needed for creating a beautiful atmosphere for workout. Namaste 🙏
@rvrc-Jbd
@rvrc-Jbd 4 жыл бұрын
Love love love.. Quick energy booster. Thanks Jualiana and Mark
@jacqueslavoie4358
@jacqueslavoie4358 6 жыл бұрын
Bravo! Such incredible videos; the environment, the stage, the filming, editing, the narration, the instructor of course, very fluid yet technically almost robotic, perfect. Nice that the vids are also shirt and efficient. Brilliant!
@booksoverclothes
@booksoverclothes 6 жыл бұрын
I watched this video at work so when I get home I'll already know what to do on my mat ;-) Thanks a million Juliana!
@alysonmaxwell1991
@alysonmaxwell1991 5 жыл бұрын
Quick, effective and not monotonous. Thank you!
@jenniferstachnik3287
@jenniferstachnik3287 2 жыл бұрын
Love this one. The music is so happy.
@hemantshimpi4436
@hemantshimpi4436 4 жыл бұрын
Am from Mumbai, India. Instantly subscribed ur channel after watching this video today. The stretching excercise shown by you is useful during the ongoing covid pandemic. The chosen place is so peaceful natural. You do the excercises so swiftly. Namaste 🙏
@PoojaGupta-nw1ew
@PoojaGupta-nw1ew 3 жыл бұрын
It felt super super great.. woww I can still not believe that I did the full workout and with that much strength. This time I did it without any breaks as well.. I am super super super happyyy. Thanks so much for making this happen 🥺🥺❤️❤️❤️❤️❤️❤️❤️
@mjp0117
@mjp0117 6 жыл бұрын
so quick and productive. I rely on your workouts!
@aminat2414
@aminat2414 6 жыл бұрын
Boho beautiful is perfect for those day when you don't want to do big gym session but still want to move your body. For me today is one of those days thank you guys!
@heartnsoul3357
@heartnsoul3357 6 жыл бұрын
Good video, Juliana. I have hip problems, so anytime there's a challenge to circle the hip flexor I hesitate. There was none of that here just a good solid workout on problem areas. Loved it!
@vivianamarquez3630
@vivianamarquez3630 3 жыл бұрын
Super, viva Amazonas! Gracias Boho.
@amandafaye691
@amandafaye691 6 жыл бұрын
I love that you post new videos the same time I get on to do my morning workout. I don't know what videos I would watch if your channel didn't exist. You are so inspiring. Again, this was an amazing video. Thank you both ❤
@kelleydelchamps8862
@kelleydelchamps8862 5 жыл бұрын
This is perfect for a busy day when I still need to get a workout in! Love it, and love Boho Beautiful!!
@mitzypinks1338
@mitzypinks1338 6 жыл бұрын
Love love love it! And my favourite 50/50 plank crunch has made a return! It’s my favourite exercise lol. I just feel like it really works everything. I wasn’t going to work out as this is my one day in the week I don’t then I saw your upload on Instagram and I couldn’t resist! I had to go mat and water grab. Now all sweaty lmao 😂 Just done your Pilates 14 day challenge and results are amazing. Love you both heaps! Xxxx love 💕 and light to you both
@dariosergevna
@dariosergevna 6 жыл бұрын
Mitzy Pinks which one did you do? There are 2 :)
@mitzypinks1338
@mitzypinks1338 6 жыл бұрын
dariosergevna hiya! I did the most recent one 😁💗 the one with all the side planks . I found them sooo hard but I can do them now at last! 👍🏻
@4eyedbutterflyfish
@4eyedbutterflyfish 6 жыл бұрын
Sweet! I didn’t do second one yet!
@hadleyarmstrong2942
@hadleyarmstrong2942 6 жыл бұрын
you are the only reason I work out, thank u so much
@annetteyogazohner3527
@annetteyogazohner3527 6 жыл бұрын
LOVED this one! And the filming & editing is on point, as was the workout, the music, everything. Bravo!!!
@laetitiaphantasia592
@laetitiaphantasia592 6 жыл бұрын
Thanks for uploading I feel super refreshed now. Love from Germany😊
@Luisa-mu9yw
@Luisa-mu9yw 6 жыл бұрын
I loved this - short and challenging. I'll definitely come back to it again.
@stephaniefink5331
@stephaniefink5331 6 жыл бұрын
Thanks Juliana, I liked this so much I did it twice in a row!
@4eyedbutterflyfish
@4eyedbutterflyfish 6 жыл бұрын
Stephanie Fink wow you’re amazing!
@malediven333
@malediven333 6 жыл бұрын
This video helped me calm down from a stressful and long day at work... thank you so much for sharing this video with us. Love and light to you
@coconutmilch2351
@coconutmilch2351 2 ай бұрын
I love your pilates because you blend some yoga moves in there and tbh I’d much rather do yoga but I live on a boat so I cannot balance 😂 so this is perfect for me right now!
@shamsacassimjee886
@shamsacassimjee886 6 жыл бұрын
This is so lovely. Perfect suited to your unique style. Thank you for sharing your amazing pictures of your travels!
@giumarquis
@giumarquis 6 жыл бұрын
this location is so peaceful and inspiring
@sonaljoshi1724
@sonaljoshi1724 6 жыл бұрын
Mam u are doing a great work by encouraging people for yoga. I like your vedios.
@victoriagushue8344
@victoriagushue8344 3 жыл бұрын
So obsessed with this workout. 🤩
@Nehasingh-si5ph
@Nehasingh-si5ph 6 жыл бұрын
As usual u r at your best.... I m gonna try this one also.... Lots of love....
@janakoleckarova2117
@janakoleckarova2117 6 жыл бұрын
love your pilates videos!!!!!! A perfect workout
@KirstenNaturally
@KirstenNaturally 6 жыл бұрын
DAAANNNGGG 13 minutes well spent! + Love the edits on this video with the drone!
@supzcapri
@supzcapri 5 жыл бұрын
Totally worth every minute
@alicjapytlik5518
@alicjapytlik5518 4 жыл бұрын
Another Great one added to my favourite workouts. Lots of new quirky movements, well done. I especially liked those exercises in plank position never done those before 👍enjoyed it! Thank you
@alexandraamort1077
@alexandraamort1077 6 жыл бұрын
OMG OMG OMG!! Thank you so much!! I started out having a bad day and I was like "I don't wanna do any workout, but I will do the new Boho, it's only 10 min" I get on here and I learn about the free 2 months on skillshare!! I have recently learned about it - literally 2 days ago, but I can't afford a subscription at the moment. Now I have 2 months free!!! THANK YOU THANK YOU THANK YOU!!!! 😘😘😘 This was what I needed today, thank you!! Much love!! 💖💖
@WaitingroomHomestead
@WaitingroomHomestead 6 жыл бұрын
Wow, i dont just love the workout, but also the way you filmed this!! This is truly an amazing video !!!
@kaylieshelor2891
@kaylieshelor2891 4 жыл бұрын
I love this workout! I'm going to be doing this every morning. I love those yoga pants as well, I wish I had a pair!
@macerlaanaliarodriguez4079
@macerlaanaliarodriguez4079 6 жыл бұрын
Excelente profesional , todas las clases que he visto me gustaron. Saludos desde Argentina
@triciad9947
@triciad9947 3 жыл бұрын
Ha I release all my backpain and tension in my body I sweat a lot thankyou for this beautiful workout much love namaste!🧘‍♀🙏 🇵🇭
@Sonia-jr2mp
@Sonia-jr2mp 5 жыл бұрын
Your videos are my absolute favorite on youtube, absolutely amazing, I love love love them!!!!
@kavitaman4504
@kavitaman4504 6 жыл бұрын
As ALWAYS beautiful content! Quick classes are definitely for me (with 4 kids one being only 11 weeks old) Would you please please do a quick fire class for lower back ache? Thank you beautiful people.
@julietterepole1449
@julietterepole1449 2 жыл бұрын
that is the most stagnant river I have ever seen! great lil workout!!
@zsoltkapusi3156
@zsoltkapusi3156 5 жыл бұрын
Thank you! I love all your videos! You are amazing! I enjoy seeing all the places where you are going too. You are the best!!!!
@lusyanaq
@lusyanaq 4 жыл бұрын
Drone work is great! I love this video. Keep up the good vibes ❤️
@siyanakaranikolova
@siyanakaranikolova 6 жыл бұрын
Great workout, everyday with you guys is an amazing experience. Send you love and light❤
@Luisa-mu9yw
@Luisa-mu9yw 4 жыл бұрын
The new pilate challenge brought me back here & reminded me how much I used to love this exercise! I love the dolphin planks and hip dips, even though they make me tremble 😄
@lisavienna9969
@lisavienna9969 6 жыл бұрын
Another wonderful workout!! Hard but afterwards I felt amazing ✨😊 Xoxo Juliana🌈
@bohobeautiful
@bohobeautiful 6 жыл бұрын
it will get easier with time!
@lisavienna9969
@lisavienna9969 6 жыл бұрын
Yes 😊 So happy that you are in my life 🙋‍♀️💕
@foleyproductions6372
@foleyproductions6372 6 жыл бұрын
This is a great workout for a quick, yet INTENSE challenge!! Thank you! Love and light to you and Mark.
@christianaathanasiadou4440
@christianaathanasiadou4440 6 жыл бұрын
My favorite 10 min session 😍😍💥💥
@dbf17
@dbf17 3 жыл бұрын
Excellent as usual !! A quickie yet so effective!! Hope you are having a healthy pregnancy - am sure you are!🤰🏼
@violet99994
@violet99994 6 жыл бұрын
Thank you Juliana😘 I’ll try it out this evening!
@bohobeautiful
@bohobeautiful 6 жыл бұрын
enjoy!!
@karismme8789
@karismme8789 6 жыл бұрын
Hi! Thank you for another great video! I'm doing one of your 21-day pilates challenges right now. I find your videos so inspiring, you have a lovely attitude. Thanks again
@michalialuvsyew
@michalialuvsyew 3 жыл бұрын
Love this quick little workout! Thank you!
@rosethorvil8658
@rosethorvil8658 6 жыл бұрын
This is on n my schedule for today thank you angel 🌸 Namaste 🙏🏻
@SuperStarAshok
@SuperStarAshok 6 жыл бұрын
Pretty Oz . Good
@esztervarallyay1591
@esztervarallyay1591 6 жыл бұрын
Hi Juliana and Mark! I really loved all your videos, they are amazing, thank you very much! I would have a request to you, if it' s not a problem. Could you please make and share an easy yoga video witch is for healing? I mean when i`m sick or ill or just i have cold, this video could help. I would be pleased if you cold share something for this problem, or just let me know, among of your videos, whitch do you recommend! Thanks a lot! Namaste!
@terebertuccivoicemusic9821
@terebertuccivoicemusic9821 6 жыл бұрын
Thank you so much for the membership!!
@raegansweppy6781
@raegansweppy6781 2 жыл бұрын
Can't wait to try this video! I'm currently doing the thigh challenge and I can see the results. I love the yoga pants you're wearing in this video! Would you happen to remember where you bought them? Would love to add these to my wardrobe. Thank you for all the videos you post!
@aressoduda
@aressoduda 5 жыл бұрын
Very nice. Thanks!
@sarachen286
@sarachen286 6 жыл бұрын
I love your yoga series. Feels so good to do yoga in the morning. Thanks so much!
@stefitus
@stefitus 6 жыл бұрын
I just LOVE everytime I open KZbin and see that Boho Beautiful uploaded a new video. THANK YOU JULIANA! Im from near Amazonas btw :D
@milenaosorio5726
@milenaosorio5726 Жыл бұрын
Thank you so much!
@money12318m
@money12318m 6 жыл бұрын
Super excited!
@SunGreen2416
@SunGreen2416 6 жыл бұрын
Спасибо за ваше видео. Сделала упражнения уже несколько раз и снова возвращаюсь к ним же
@fleur4323
@fleur4323 6 жыл бұрын
Great workout as always! Thank you Juliana!💙💛
@elisamarquez1450
@elisamarquez1450 6 жыл бұрын
This workout is what I needed for a quick start in the morning, thanks Boho Beautiful, love your work and dedication!
@simoneturner8688
@simoneturner8688 6 жыл бұрын
Great video for my morning! Thank you guys!!! xoxo ❤ ❤ ❤ ❤ ❤ ❤ ❤
@galakonteva8778
@galakonteva8778 6 жыл бұрын
It’s wonderful just like any other video!!Thank you so much❤️
@swedanza
@swedanza 6 жыл бұрын
I just want to give you two wonderful humans a big THANKS, I am returning to my fitter self, noticing that these exercizes also benefit dancemoves
@meganmiller2273
@meganmiller2273 4 жыл бұрын
Thank you!!!
@musikmakarow-sanchez2801
@musikmakarow-sanchez2801 6 жыл бұрын
Love this video! And all your other ones!
@aleksandrab3708
@aleksandrab3708 6 жыл бұрын
Thank you so much! Now I know how to begin my morning☺
@dianeswartz4639
@dianeswartz4639 6 жыл бұрын
Thank you for yet another wonderful class. Thinking the amazon must have increased the heat a bit :-) I also couldn’t help but admire your leggings in this video. Would love to learn where they are made. Keep up the wonderful inspiration!
@miriafarias1
@miriafarias1 5 жыл бұрын
Amei! Obrigada! ♡
@lelitya04
@lelitya04 3 жыл бұрын
Loved it!!
@dressedtosustain
@dressedtosustain 6 жыл бұрын
Loved this class!
@jenadavis7406
@jenadavis7406 6 жыл бұрын
Hello from the house of Om! Thank you for such an awesome video, the 3 of us just had an excellent practice with you after a long day of work. Thank you for sharing your magic with the world~ We love you both Mark and Juianna!
@OrigymPersonalTrainerCourses
@OrigymPersonalTrainerCourses 5 жыл бұрын
Great video! Love your content!
@manishashukla2014
@manishashukla2014 6 жыл бұрын
Amazon river.... Just wowwww
@angelVictoria25
@angelVictoria25 4 жыл бұрын
Thank you for such a quick and effective workout!☺👍🌼🌷🌻
@KendallKnaus
@KendallKnaus 6 жыл бұрын
always wonderful- thank you for the great pilates and beautiful scenery- Cheers to C and M!! Big Texas Love, Y'all xo
@mina9484
@mina9484 5 жыл бұрын
Thank you so much for helping me become my better self ❤
@alexawhite6216
@alexawhite6216 6 жыл бұрын
thank you so much! i love your videos so much! its so inspiring!
@iglikakirkova3862
@iglikakirkova3862 6 жыл бұрын
Omg I love your videos they are sooo inspiring and effective 😍😍😍😍😍😍😍
@arirad9980
@arirad9980 6 жыл бұрын
great way to start my day!!! Thank you Juliana
@Pilatesliebe
@Pilatesliebe 6 жыл бұрын
Danke für das tolle Video ♥
@mariajuenda922
@mariajuenda922 4 жыл бұрын
Wow great for me thanks 🙏💕❣❤❤
@cabananabana
@cabananabana 4 жыл бұрын
so challenging for my shoulders!
@hannybee14
@hannybee14 5 жыл бұрын
So good thank you!
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