Total gym: Go, Hold & Slow

[@jeeenah1]

Another one that would be a great addition to Total Gym TV :-) thanks 😊 Rosalie!!!!!!!

[@opalblair4582]

Thanks Rosalie for another great workout. I'm a Type 1 diabetic on an Insulin Pump. These workouts are great for keeping my blood sugars in their proper level.

[@RosalieBrownFit]

That’s so great to hear!! Thank you for ordering EAT FIT! That will help with your blood sugar levels too!

[@breefehnel6944]

This was a great workout!!!! Love the slowwwww!! Challenging 💪🏼

[@RosalieBrownFit]

Thank you!!!

[@susannerupp413]

I've been doing 3-4 of your workouts 2-3x per week since November....thanks for getting me hooked on the Total Gym...my husband has been a Total Gym superfan for so many years and I never knew why! I see a difference and so does he...THANK YOU!!!!

[@RosalieBrownFit]

Yay!!!!! Happy that you and hubby are part of the TG Family!!!

[@jenniegonzalez184]

Just love how you apply the instructions so glad I found your page from the slim cycle loved the energy you give!!! ❤️👍 looking forward for more!! 😁

[@RosalieBrownFit]

Jennie Gonzalez thank you!

[@leahjacob3553]

Good workout. I like this one. 👍😀💃

[@handmaidenofthelord2463]

You are a blessing to older women

[@RosalieBrownFit]

Handmaiden Of the Lord thank you!!!

[@katiej5051]

Thank u Rosalie I finally am part of the total gym club. I bought a beautiful used total gym supreme. I love it and its amazing workout. Thank u for uploading workout videos u inspire me to get in shape

[@RosalieBrownFit]

Katie J yay!! Welcome to total gym family! Check out this workout too: 5. Total Gym total body Supreme/ Fusion & Elite plus workout! kzbin.info/www/bejne/f6TFgaWPqJmsZq8

[@katiej5051]

@@RosalieBrownFit thank u Rosalie I will check out that workout too🥰

[@debbieyoung80]

Another great one!!! Thanks!!!

[@RosalieBrownFit]

You’re very welcome!!!

[@Christy4c]

This workout was amazing!!😅😅😅

[@RosalieBrownFit]

Thank you!!!

[@sheilageorge4332]

LOVED the workout, but the interruptive ads every minute or two were SOOOOO incredibly annoying, I stopped the workout to find another.