30 Minute Beginner Trouble Spot Workout

[@SchminterD]

I’m not a beginner but as I’m getting older (48) and dealing with some joint issues I’m finding these lower weights and slower, more controlled movements are working better for me. I’m loving these workouts! Thank you so much for doing these!!❤

[@vickidrimmie8769]

Perfect for my Sunday funday workout! Thank you Tracy ❤️‍🔥

[@TracySteenMoveDaily]

You're so welcome!

[@rhonijobarnes8459]

Perfect!

[@beverleyreid8258]

So true 😊

[@maryannwabalas510]

I loved this! I am not a beginner but it's nice to hit the trouble spots. Especially the armpit fat.

[@annem5890]

Thank you! Great workout 🏋️!

[@TracySteenMoveDaily]

Thanks for joining!

[@kimberlydav3426]

Love your trouble spot workouts!!! Perfect❣️🎅🏼💪🏼

[@TracySteenMoveDaily]

More to come!

[@DENEENBEER]

Just wasn’t feeling it today…this was great for a Sunday

[@filipacruz3244]

❤❤❤