Traditional Luncheon Meat Fried Rice Recipe 午餐肉蛋炒饭 Easy Chinese Spam Pork Egg Fried Rice

Luncheon meat also known as spam is cooked meat sold in tins. They are not the healthiest food around but they are really convenient to be used in cooking. We grew up eating luncheon meat and we love the taste of it. In fact, it is one of our favourite comfort foods. If you cannot take pork, you can opt for chicken luncheon meat instead. Cooking fried rice is really easy, especially when you have a lot of leftover rice because you cooked too much of it. If you are craving for some fried rice but you don't have leftover rice available, simply cook a pot of rice as per normal then remove them from the pot and let them air dry for a few hours before using them to cook fried rice. Luncheon meat fried rice or spam fried rice is perfect when you only have spam, eggs and rice as well as some seasonings.
See the ingredient list below for your easy reference.
Hope you can recreate this yummy recipe in the comfort of your home. Happy cooking!
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Luncheon Meat Fried Rice 午餐肉蛋炒饭 Spam Fried Rice
Ingredients:
3 - 4 pax
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220g / 7.8oz luncheon meat (spam) - cut into bite-sized pieces
5 eggs (beaten)
4 bowls of cooked rice (cooked using 2 rice cups or 306g/10.8oz of raw jasmine rice)
220g / 7.8oz round cabbage (cut into strips)
2 tablespoons light soy sauce
2 tablespoons oyster sauce
2 tablespoons premium dark soy sauce
A few dashes of white pepper
2 stalks of spring onion (chopped)
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Don't know where to get the ingredients or don't know how they look like? See the links below.
Luncheon meat (Spam) amzn.to/3sOnGdI
Jasmine rice amzn.to/2URFqbH
Light soy sauce amzn.to/3dBZuBY
Oyster sauce amzn.to/3bBQfE7
Dark soy sauce amzn.to/3zrtWKY
White pepper amzn.to/3gCIfVI
FYI these aren't the brands of products we used but many of the brands we are using aren't available overseas so this is just a guide for you. Please test the products out and find alternative brands if you don't like them.
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Looking for similar cooking equipment like the one we used in the video? These might interest you:
Granite coated cooking pan amzn.to/38eDrBe
Get the exact pan we used (only for Singapore residents):
heyhommies.com/product/la-gou...
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Filming equipment: iPhone 11 Pro Max (Get from Amazon amzn.to/3eA24tz)
Microphone: Sennheiser AVX digital wireless microphone system
Get it in Singapore: en-sg.sennheiser.com/avx
Get Sennheiser wireless microphone from Amazon: amzn.to/3aBH5X2
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Disclaimer: Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!

[@minng5354]

Just cooked this, absolutely delicious! Thank you for another wonderful never fail recipe!

[@spicenpans]

Glad you liked it!! Thanks so much for using our recipe, Min :)

[@moonbaywalk]

Your channel is a treasure trove of recipes! As a Singaporean living overseas, your recipes make cooking so much easier and whenever i'm craving 'home' food, your channel is my go to :D

[@spicenpans]

Thank you so much! Stay safe overseas, Anvil!

[@stever456]

Well Roland, i can truly say your Grandma's recipe has made it to England and 2 of us are now very happy because of it. So i hope it makes her happy as she looks down on us enjoying her food, it will be replicated many more times i can assure you.

[@spicenpans]

Yes , Ah ma. We did it!! Thank you so much, Steve! 🙏

[@nicholash8555]

When anybody says reminds me of grandma about there cooking you no instantly it’s bangin ,superb rice recipe 👌❤️🔥

[@kosoriomd]

Spice N'Pans. One of my favorites channels

[@darky1376]

Perfect. Exactly like my dad cooks it. Except without the cabbage

[@spicenpans]

you have a wonderful dad.

[@AmbientWalking]

Wow! I love spam fried rice!

[@spicenpans]

Me too!! :))

[@Anna-xc2xr]

Cooking luncheon meat with eggs and cabbage! Chef Roland, you just created another winner dish. Thank you so much.

[@spicenpans]

Hope you enjoy. Happy cooking, Anna :)

[@sushisin377]

My fav spam fried rice

[@spicenpans]

High five, Sushi Sin!

[@kosoriomd]

Thank you for another delicious recipe

[@laquishalida3569]

your recipes look delicious and confirmed by the way you taste it, thanks for sharing!

[@Tanuhandaru]

Thank you for sharing this this wonderful recipe, Roland ❤️

[@glorialee7018]

Yummy! Thank you! Going to cook this for dinner today!!!

[@Ivan_Glamdryng]

Good Morning (for me), Roland. You say lunch. I say breakfast, lunch and dinner! That looks amazing. Thank you!

[@spicenpans]

Thanks so much, Dale!!

[@itsmesang8902]

👍🏻👍🏻

[@spicenpans]

Thank you so much!

[@TheTheresa63]

I just made this the other day! Love spam in my fried rice......yum

[@spicenpans]

spam is one of the best food inventions ever. Yum!!

[@Tanuhandaru]

This is going to be my dinner tonight💓

[@miraflorjomuad5178]

Kalami ba! Thank you.

[@spicenpans]

Happy cooking, Miraflor :))

[@happywithcats6163]

Made it for my 2 year old daughter, she loved it. Thank you!

[@happyzone2010]

Yummy! Simple and easy to cook. Inexpensive too! Thanks, Roland. 🤓

[@clairehoe4175]

I use mixed vegetables instead of cabbage when I cook this. Thanks for another wonderful dish Roland 🥰😍😘

[@spicenpans]

My pleasure 😊 Happy cooking, Claire.

[@catboyzee]

My family loves fried rice. Definitely gotta try this recipe at home, looks really easy to prepare. Thanks for posting.

[@mizzwinter28]

I bet my daughter & stepdaughter will ❤️ this! I can't wait to try it out. Thanks Roland!!! 😁😁

[@spicenpans]

You are so welcome! Happy cooking, Mizz!

[@larrytan16]

Any dish with luncheon meat will taste fantastic!

[@casualcaveman]

I just made fried rice an hour ago! 🤣👍

[@spicenpans]

We're the fried rice twins!

[@melaniefisher8823]

GET OUTTA here!!! My mouth is watering and I want this so much!!! THANK YOU FOR SHARING!! XOXO 😘

[@PandemoniumMeltDown]

Exactly!

[@spicenpans]

Any time! Thanks so much Melanie!

[@spicenpans]

@pandemoniummeltdown thanks so so much as always!

[@h.m6573]

Thanks for sharing 👍👍👍

[@m.araneta8054]

I will do this. Thanks ♥️ From the Philippines

[@spicenpans]

Happy cooking, Araneta!

[@merlecharge6813]

Oh my goodness.in Singapore..I used to hate luncheon meat when when my mother Use spam..but seeing this now looks real good, I am going to try this recipe...Thank you Roland 🇬🇧🇬🇧

[@spicenpans]

Hi Merle! Hope you'll enjoy this. Happy cooking! Stay safe in UK.

[@KOREAMOM]

Everyone eat spam, just like coke. Spam + egg + rice is always love ❤ 😍

[@spicenpans]

Yes super super love :))

[@tonyp7409]

My mouth is watering! Many thanks for sharing!

[@spicenpans]

Our pleasure! Many thanks for watching our video, Tony :)

[@jillianwong2332]

Happy 🎂🎂🎂🎂🎂 Roland !!!!! More blessed days to come your way 🌷🌷🌷

[@spicenpans]

You're so sweet. Thanks so so so much, Jillian. This year is especially special for me as I cross over to the next lap of life.

[@hansdampf4055]

I love your recipes. They are so straightforward and come with a clearly defined, coordinated number of ingredients. Maybe that's typical of Chinese cuisine. I'm not familiar with that. But other high cuisines like Italy are just like that. Thanks for the beautiful recipes

[@spicenpans]

Thanks so much, Hans :) Chinese food is really easy to make. Once you get the hang of the ingredients, you're good to go.

[@pigybak]

I was experimenting with spam a long time ago. I fried it with macaroni noodles and cabbage.

[@spicenpans]

sounds yummy!

[@PandemoniumMeltDown]

Why do you have to make everything so yummy Roland... WHY won't you just let me silence my hunger and binge videos in peace!?! Now I have to stop and go cook delicious, irresistible meals made easy to make by your flawless execution and go fuel me for more binging... Oh well, thank you for this then :P

[@spicenpans]

😋 hahaha...thanks so much!!

[@lizhendriks9051]

Thanks once again Roland, another super easy recipe and really delicious, I did half luncheon meat and chinese sausage, soooo yummy! Not being able to get to S'pore in such a long time, your recipes give me a little taste of home 🙂

[@elizabethcope1502]

We ate a lot of spam fried rice. I didn' t add veggies, just put out as sides. Thanks Chief.

[@spicenpans]

Good stuff! Happy cooking, Elizabeth.

[@tamikoestomo3275]

Absolutely wonderful! Many thanks to you, Master Chef, from a fan in Bogor, West Java, Indonesia! 🙏👍🙏🤗🍀

[@spicenpans]

Thank you too, Tami! Stay safe in Bogor :)

[@whatshomecookingtodaydjche1107]

Nice I have to try

[@marionb6154]

Hi, I’ve only just found your channel and I love your recipes thank you 🙏

[@spicenpans]

Thanks so much, Marion. We're so glad that you found us.

[@gillintan2792]

thanks for e receipe, had tried a few of ur receipe, its easy to understand n yummy. im inexperience cooker however wif ur receipe, gave me movitation to cook more. hope to see more..

[@sos-vm9yi]

You should fry the spam in big slices fry both sides and then chop it.

[@spicenpans]

you're right.

[@kresrogersuk6308]

Perfect cook this tomorrow i love fried rice

[@charliesangel3499]

👍👍👍

[@spicenpans]

Thank you so so much!

[@Sam-gw5pl]

Making this 👍

[@desgoulding7154]

Another Top Dish. Many thanks for sharing Roland safe safe and well also family.

[@spicenpans]

Thanks so much, Des. Stay safe too.

[@clairehoe4175]

Happy blessed birthday Roland 🎂🎉💕

[@BoszOysterSauce]

Uncle Roger is waving😂😂😂😂😂

[@spicenpans]

we love Uncle Roger but we're very scared of him at the same time!

[@luckystarworld5266]

Delicious absolutely perfect recipe New friend here ireally like this recipe

[@spicenpans]

Thank you so much 😊 Glad to have you here with us, Maryam :)

[@DSPNWtoCali]

I add Rice wine on my when adding oyster sauce. Once dry enough I add regular dark soy sauce. Mix green onion and satisfy tummy. Never thought about adding white pepper. May have to try it and see how it taste.

[@spicenpans]

Sounds great!

[@saharrm.661]

I made it Cajun!!! With Smoked Turkey sausage ( removed casing ..no nitrates etc ) Chipotle mesquite seasoning scallions celery carrots cilantro etc. You can add fresh chopped tomatoes if. You like @ the end Thankx for the idea You made me hungry @ 11 pm. When I had no dinner earlier.🐉✳️💫

[@spicenpans]

wow. chopped tomatoes sounds awesome!

[@saharrm.661]

@@spicenpans ✳️💫✳️Thanks for all the great ideas. I've been learning how to do Asain garlic noodles w/ shrimp & snowpeas carrots scallions & found a Korean BBQ sauce that has the perfect comb. Of spices & heat etc. My girls crave it now !!! Fresh ginger also😍

[@littlewyattcanada1074]

Like it 👍🏻

[@hendrixchan4968]

Authentic fried rice

[@spicenpans]

Thanks so much, Hendrix. Happy cooking!

[@micheleondeck5373]

very nice

[@cjmasters3704]

So beautiful 👏🏼👏🏼👏🏼

[@spicenpans]

Thank you! 😊 Happy cooking!

[@adamgc73]

This looks good always nice to make your own fried rice 😊

[@spicenpans]

It is! Have a great week ahead, Adam.

[@adamgc73]

@@spicenpans thanks roland hope you had a nice birthday 🥳🍷🍰

[@LukaWillems]

nice choice of food I Love your recipe for your cooking.

[@spicenpans]

Thank you so much, Luka :)))

[@leslienewman2052]

Yum!

[@spicenpans]

Thanks so much, Leslie :)))

[@foodleveling]

Look good and easy yummy every meal I Food leveling

[@spicenpans]

Everyday is food-leveling. So good!

[@rdumas6787]

Yummy I will make this fried rice without the cabbage.

[@spicenpans]

Sounds great! Happy cooking, R Dumas :)

[@marcellamanasse1039]

So good.

[@spicenpans]

thanks so much, Marcella :) )

[@beatebrade5669]

Please help me………… what is “spam”? I am not sure what it is. Is it like canned ham? Greetings from Norway 🇳🇴. LOVE YOUR COOKING AND HELPFUL VIDEOS😁😁😁😁😁👍👍👍

[@dansong3095]

SPAM is a brand for canned lunch / pork meat commonly found in USA and Asia...

[@spicenpans]

Hi Beate Brade, you can look for luncheon meat. Spam is the brand. Found this link online for your reference. www.desertcart.no/products/8232533-spam-luncheon-meat-25-less-sodium-12-oz Happy cooking!

[@dawmaypo7387]

Thank you.

[@spicenpans]

You're welcome! Thank you too!

[@yctoh9398]

Your luncheon meat fried rice recipe is almost same as mine. Only thing I don't put oysters sauce and dark soya sauces. Iam using light soya sauces and Thai fish sauce.

[@spicenpans]

yum. That sounds great.

[@foodfashionwithshazia200]

Nice recipe ❤️

[@spicenpans]

Thanks a lot. Have a great week ahead, Shazia :)

[@dianeexley1709]

Nomm, nomm!!!😋😋

[@spicenpans]

Nomm nommm nommm :))

[@akdjanakaperera8270]

Thanks

[@spicenpans]

Thank you too :)

[@carollim7497]

Hi Roland.. which brand of luncheon meat to use for your fried rice? Can imagine very yummy...

[@spicenpans]

Hi Carol. We used Shanghai Maling.

[@AzaiKang]

saute a lot of garlic before adding the egg and the flavor will be much better.

[@spicenpans]

sounds great!

[@feliciangsweesang8203]

Nice music :o). May I replace the same amount of dark soya sauce with light soya sauce to have a lighter look?

[@GranthamMann]

You probably could. Dark soy is mainly used to enhance color. Instead of soy, I prefer chicken stock powder (I recommend knorr brand that's made in Thailand not China), as it enhances the flavor without adding any dark color.

[@feliciangsweesang8203]

@@GranthamMann Thank you

[@spicenpans]

Hi Felicia, you can omit the dark soy sauce if you don't have. Don't replace it with light soy sauce otherwise your rice will be too salty. Yes chicken stock powder recommended by @GM will help to make the fried rice even more yummy. Happy cooking!

[@feliciangsweesang8203]

@@spicenpans Thank you so much for your reply.

[@ejej6934]

The only thing I do differently is I use sesame oil instead of oyster sauce. It seems to give it a "restaurant" flavor.

[@spicenpans]

Nice one!

[@bhelleallawi6212]

How about putting garlic is it not good?

[@herohour6496]

Why Oyster Sauce? What does it do?

[@sujoybarua3907]

With more green veg and Without dark soya sauce the color could be more better

[@spicenpans]

yum.

[@angelayong8675]

Tried but adding cabbage makes the fried rice wet

[@pilgrim5355]

Or fry the spam before you cut it🤷‍♂️

[@spicenpans]

you're right!

[@1234vampireprincess]

first lol

[@spicenpans]

Yay!!! Thanks so much for your support.

[@rohanaismail9093]

@@spicenpans you az have received

[@chenhrangfanutahan9021]

👍👍👍

[@spicenpans]

Thanks sooo much!