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Enjoy this Upper Body Workoout!
Comment below 👇 what other workouts you want to see!
Gym Fit @musclenationofficial code "MEGAN10" to save at checkout xx
Workout:
Seated Lateral Raises - 4x 12 reps
Lateral Pull Downs - 4x 20-15-10-8 reps
Assisted Pull Ups - 3x 5-6 reps
Plank Hold - 3x 1 minute reps
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