Train Your Ass Off with Dave Tate: More Bench Press | elitefts.com

[@urgamecshk]

For some reason Dave smacking the tsunami bar is hilarious

[@drvenhrd46]

“Stabilize a load before you absorb it, u have to absorb it to produce it” Awesome tip

[@samredman]

Keep these videos coming Dave. Learning a ton, thank you.

[@LordGrimlok]

Not having benched in months, I'm finally getting my rack and weights. I'm watching all of these videos to get back to basics and ensure proper technique. Thanks to Dave and all of Elite FTS for these great vids!!!

[@tarzanizcool]

The no bullshit coaching style is awesome

[@jerrycool3034]

The best part of this whole series is the shit Dave gives the bald guy

[@jwubwub]

Dave destroying the egg man soothes my soul

[@maxxxmodelz4061]

Haha. Was thinking the same. To be fair, the bald guy really needed that advice. I don't know what his max is, but guaranteed it could be 90lbs more if he had stronger triceps and used them more effectively in his lift.

[@djbrown1030]

This series is great! My issues are very similar to one of the lifters you are working with and the help you gave him immediately helped my bench. Thank you Dave! I hope you can keep these types of videos coming!

[@sikspak7777]

This is a great series! Hope this style continues with variation and different lifts as well! Thanks

[@timpan0]

"It's gotta start from the start" actually made a lot of sense. 🤭

[@Nick1253]

Kinda fell out of training consistently since I purchased my home June before last, and this series has been reinvigorating my love for training. There is a ton of invaluable information in these vids.. Thank you Dave and elitefts =)

[@dovahkiin23PL]

Elite FTS killing with content !

[@ByeEvoX]

Excellent.

[@tommygun8722]

The face Dave made when the bald guy said "Was it wrong?" is the face my dad always made whenever I answered a question WITH a question.

[@kku3449]

Learning whilst in lockdown, brilliant tips for when we get back to it !

[@caleblucas2204]

Great series!

[@LinusE]

for some reason I feel like the bald guy is like Dave Tate was towards Louie Simmons when he first trained with him

[@stephenanderson7925]

Awesome stuff! Keep them coming :)

[@tommygun8722]

That bullbusting environment is what I grew up on. I love that shit. Unfortunately I know too many individuals that would likely call HR. 🙄

[@stinkyfingers8294]

You see a lot of Louie protect through the people that Louie touched. Dave is literally paying back all that was given to him and so the legacy lives on

[@skpsr44]

love this series!

[@aminetemacini1817]

GOD BLESS YOU DAVE

[@Taylorhpatrick]

Thumbless for life. I hate going to meets because theirs always that person who says my hands aren't right.

[@RobertWadlow292]

Great videos. Any explanation or solution as to why someones hamstrings or leg might get a massive cramp or seize up during the leg drive of bench pressing?

[@urgamecshk]

Check your electrolytes and sodium intake.

[@RobertWadlow292]

@@urgamecshk I take in enough sodium and electrolytes afaik

[@gregwilliss5863]

Are they hydraulic J-pegs on the bench?

[@jamok3]

Son, when Dave asks you a question, you don't ask him one back!

[@PAW-013]

awesome keep em comin pls ;-)

[@henriksvensson126]

8:45 Why would Dave not react to the guy using suicidegrip? If it wasn't for the safetybars, and it was a 14 years old kid that watched this and decided to go test his max, thats very risky situation.

[@wyattbixler4092]

15:45

[@BenjaminKuruga]

"motherfucker, stop that shit" Only Dave.

[@moegreen1235]

Bald dude all out of breath from that tren.

[@Smoo7hy]

i think he means overarching lol

[@manicmandownup]

TYAO calf raises lol

[@johndonovan5521]

It's crazy how women take better direction then us men!!!!

[@urgamecshk]

Maybe in this case. It has to do with ego and respect of who's giving the advice. I know a lot of woman who do not handle judgement well.

[@popdanish4969]

They straight up bullied the bald guy

[@jasonbrittain9258]

Bald dude has bad vibes

[@Kutkis]

Jason Brittain Yeah! Such unlikable personality

[@urgamecshk]

He reminds me of the big bald dude who hangs with Jen Thompson

[@zfortyounce]

Yeah, and you can feel it from the first video in the series.

[@manicmandownup]

In his defense, you can’t do much about the bald-cop look...

[@EquityCall]

Don't train with Dave if you don't want your balls busted. Thats how he coaches. Pick another coach.

[@ekku1979]

Why in the name of fuck is the one guy using a thumbless grip? I thought that people have stopped doing that assery

[@curtisschultz661]

I'm surprised Tate is letting the guy in red T to false grip in bench. Accidents happen more that way...

[@tommyharris5817]

I thought the same.

[@mercertj]

Big beard dude moves 4 plates like I move 135. :(