Legs Workout | Train Your Legs at Home Without Any Equipment For Men & Women

[@angrygamertj2428]

Dronacharya itne saal jinda rhe 👇👇

[@nitishmalhotra5428]

Your videos are the best...i used to go to gym during my college days..now with job, your 5kg dumbell strength exercises still keep me pumped...u r the best!

[@ibhupender_dhawan]

Thankyou, God bless

[@BroSpittingFactsOfficial]

👍💯

[@pritiyadav3663]

Thank you so much Sir you are really like guru Dronacharya for us

[@arul8750]

Thanks guruji

[@ajaythealphagym8638]

Thanks sir ji...

[@103_vivekdevendra9]

Thankyou Sir & team for the support and guidance🙌😇

[@jayapoojari7122]

Great job Guruji

[@ibhupender_dhawan]

God bless

[@dronchaks]

Thankyou so much

[@saurab.singhbora5405]

Sir you are best trainer

[@ThakurVinayDadwal]

Bahot badhiya guruji, mza aa gya aaj to 🙏

[@ibhupender_dhawan]

God bless

[@swepneshpathak1101]

Thankyou so much sir. You are an idol to all of us.

[@ibhupender_dhawan]

God bless

[@sachingurjar555]

Happy teachers day guruji🙏

[@faisaltehseen3728]

Nice sir je

[@karanthapa4703]

Thank you sir for this video👍

[@JayManoharVengurlekar]

Aap aur aapke students hamare liye hamesha inspiration rahenge Sir bahut badhiya Sir keep it up GOD BLESS YOU SIR

[@ibhupender_dhawan]

God bless you too

[@Mixedvideos916]

Thankyou sir for your appreciable support love you sir

[@mogliworld1233]

Thnak you Guru Ji

[@ibhupender_dhawan]

God bless

[@pranavshetty5857]

Excellence videos simple but very effective workouts

[@ATULSHARMA-gg2ol]

Thanks a lot for your guidance Sir

[@iktil5784]

Tysm for leg routine.

[@mohdkashif5515]

Guru ji apke jaise aur koi nahi haiiii.💯 Love u 🏋️‍♂️

[@ibhupender_dhawan]

God bless

[@hemalsolanki6737]

Thank you sr m

[@sahdevsafety]

Simply easy guidance, Appreciate 👍

[@flex303able]

Super, thanku Guru ji , from Pardeep appu .

[@ibhupender_dhawan]

Jinde raho, Khush raho

[@dhirenchandwig595]

Thanks sir for your suggestion on leg training.

[@ibhupender_dhawan]

God bless

[@anujsarangi3991]

Very informative,,🙏🙏🙏thankyou so much Guruji

[@taajproperty6950]

The best guruji

[@soumiksamanta1376]

Pranam guruji! Bohut help ayga isse.. lots of wishes from Kolkata

[@ibhupender_dhawan]

Thank you, God bless

[@kareformuscle4780]

Very very nice video sirji

[@rajrehsi7735]

Very helpful thanks

[@raisahmed4499]

Thank you so much Sir 😊

[@perfectinvestigator1522]

Hats off guru ji

[@rushikeshpatel4233]

Dhanyawad guruji 🙏🏼

[@sanjaysourashtriya6158]

Thnks sir

[@bhartimohanpuriadhussa8297]

Thank you Guruji for sharing and caring. I wished you on Guru Poornima,best wishes!🙏🙏

[@ibhupender_dhawan]

God bless

[@archanarawat6503]

You are the great sir 🙏🙏🙏🙏

[@sanjivruhil4624]

This man is genious

[@Swarup313]

Pranam guruji... Ye video mere kaam aayega. Janta nahi tha ab sikhliya. Tqsm sir

[@ibhupender_dhawan]

God bless

[@Swarup313]

@@ibhupender_dhawan 🙏

[@exoticpetsfamilypakistan2833]

*Thanks Sir for sharing your information & knowledge with us God Bless You* 👍

[@ibhupender_dhawan]

Thankyou, God bless

[@GRSFITNESS]

Very Nice Guruji👌

[@abdulsalam6454]

Sir God bless you. Abdul Salam from Pakistan

[@chandushekar2478]

Best coach in india ❤

[@sarfrajahmed3485]

Namashkar sir ji... shukriya bahut bahut May ALLAH bless you long life and healthy life thank alot to teach us without cost....I know ur time is very precious but you .ake vedeos for us...

[@ibhupender_dhawan]

Your health is important for us, God bless you

[@adityabhardwaj4272]

Sir aap scapular winging ki video banado please

[@TheStrengthClassroom]

Thank you for this amazing video! 10/10

[@ibhupender_dhawan]

God bless

[@avirajsingh9066]

Love u sir Ji

[@X24-y3r]

Your Number One Old Boy . Respect

[@Education-Training-1]

Thnx

[@satyajitsingh9428]

Sir beginners ki diet btaye 🙏

[@ajaywadekar8680]

Best home workout.

[@ibhupender_dhawan]

Thanks for watching

[@ashishnaik3196]

Thank you sir for this.. I hope to see more home workout widout equipment for different body parts !!

[@ibhupender_dhawan]

Sure Ashish

[@bhavinkumar4359]

I never seen before. U r awesome sir

[@ibhupender_dhawan]

God bless Bhavin

[@bhavinkumar4359]

@@ibhupender_dhawan thank u & pranam

[@sandeep08feb]

Thank you guruji

[@DeepakYadav-ng6qi]

thank you so much sir for these wonderful exercises, i was searching something for legs and u gave me that..again thanku sir. u r my real guruji sir. i'll soon come to u

[@ibhupender_dhawan]

Sure, God bless

[@himanshukashyap5400]

Love from HIMACHAL guru ji ❤❤❤❤

[@Bhakti.sagar95-91]

Congractulation for 1M sir in advance....kyuki bohot jaldi hamari family 1M ki hone wai hai...Love you sir

[@ibhupender_dhawan]

God bless, Apki Duaon Se

[@bishalkumarshaw8345]

Thanks sir

[@raisahmed4499]

Live long Sir Thank you 😊

[@pranavgoel9940]

Is it necessary to wear supporter while doing this??

[@kuldeepsati1987]

Perfect

[@harishadhikari5863]

Excellent video Sir 👍

[@ibhupender_dhawan]

God bless

[@parasrao2701]

Awesome

[@-roshansingh]

Aapke sikhane ke tarike se ye saaf pata chalta hai ki log aapko guruji kyu bolte. guru bolne me or teacher bolne me respect ka bahot bada gap hai. Keep teaching us guru ji ❤️🙏

[@ibhupender_dhawan]

Thankyou, God bless

[@dhruvjawa8038]

Thank you sir ☺

[@ManpreetSingh-es3dd]

Deepest respect for you sir from the bottom of my heart forever. Love from Patiala, Punjab....🙏🙏🙏

[@ibhupender_dhawan]

God bless you Khush raho

[@wajahatali7971]

Tussi great ha sir

[@GeekyPuneet]

चरण स्पर्श गुरु जी 🙏🙏🙏

[@ibhupender_dhawan]

Jeete raho

[@Mountainpeople853]

Sir upper body structure ko broad kese krey

[@dasharathraj7290]

Sir cutting series ke video laye plz

[@hridaangaikwadgaikwad154]

Thank u soo much for this amazing leg workout in this time when gyms are closed u r really best❤😃💯

[@ibhupender_dhawan]

God bless

[@shahrukhkhan5224]

Ganta amazing

[@tanveerkhan5176]

Thank you sir god bless you too 🙏

[@rajeshrajesh6090]

Good

[@cool_boy_tapan7275]

Sir ji namaste....sir ligament injury ke bad kya kya exercise karskate..strength badha ne key liye

[@aestheticvarun2523]

Sir , gym trainer course online h ya offline

[@duhoonfitnessfamily]

अति आवश्यक वर्कआउट vedio गुरु जी अति सुंदर गुरु जी अपने बच्चो के लिए सदा एक्टिव रहते हैं गुरु जी के चरणों में मेरा प्रणाम आप का आशीर्वाद सदा बना रहे

[@ibhupender_dhawan]

Jeete raho, Khush raho

[@vikramverma4147]

Shat Shat Naman....

[@naharbhaijaan]

Sir, I love you.

[@cheekudh6064]

Yha par naye baccho par koi dhyan hi nhi deta hai,maine khud personal training join ki,inke trainers koi bhi dhyan nhi deta hai na kuch seekhate hai,bas exercise likh ke de dete hai or khud karte rho fir,guru ji hote hai to sare trainers itna dhyan dete hai unke jate hi fir sab vaisa hi chlta hai,maine apbe gav mai itni mehnat ki khud se or yha aate hi koi bhi nhi mila ke mujhe motivate kare aage badne ke liye,baat tak bhi dhang se nhi karte hai

[@virajanand7535]

Sir, is squats better than leg press??

[@MANOJKUMAR-yc4kx]

Sir nightfall solution par video jaroor banana

[@KapS7]

Guruji stiff leg me balance problem h peeche girte hai plz help

[@AJ0-n7o]

Guru ji ko parnam 🙏🏻🙏🏻🙏🏻 ,Guru ji supporter us karna chahiye ya nhi bata o

[@berelaxbehappy8434]

#fitGBRU u r rocking

[@taajproperty6950]

Ur are the icon of India sir

[@salekinahmed2925]

Guru ji I'm from Bangladesh...aap Ka sab video dekta hoin.....mera calves condition bohut kharap hain,, claves k liye kon SA workout kare hum guru ji 🙏🙏

[@nishantkadian3646]

Guruji with due respect ek baat add krna chahunga ...agar heel utth rhi h toh iska matlab h uski calf muscles tight h .. uski calf stretch bhi krvaani chahiy

[@punjabisongsmastjatt9491]

Guru ji apki gym join krni h

[@shuvankarsingh5222]

Namastey Sir ...🙏🏻all the love from Kolkata ❤️

[@ibhupender_dhawan]

God bless

[@shashankkumar8801]

Sir please make video on i am training in home for upper chest muscle i take pillo on bed and make it like inclined bench but i dont no how to use decline bench in home if i have no decline bench

[@Swarup313]

Patele or pet nikla hua thoda.. skinny fat kliye diet tips or exercises Kya Kya .. please ek aap video banaiye

[@ibhupender_dhawan]

Okay sure

[@Swarup313]

@@ibhupender_dhawan thank you guruji ..pranam

[@ManpreetSingh-es3dd]

Guru ji, mai pehle ghar pe wide foot squats aur stiff dead with dumbells k kr raha tha...to ab agar body weight k saath kruga to utna effect padega leg muscles pe?

[@ibhupender_dhawan]

Aap dumbell ke saath continue rakho

[@deeppanwala340]

👍👌💪

[@rahulparmar-xl1jk]

Aapke jaise variety wale exercise koi ni btata

[@rmrbbkvlogs4934]

Gud mor sir

[@smkds7167]

Master gym na jake body kaise banaye

[@sonyhanda5322]

sir apke jaisa koi nhi na jane aap ne kitne ladke ladkiyon ki zindgi swarg bna di ...i am fan mukes ghalot

[@ibhupender_dhawan]

God bless

[@rahulkumar-wk2kk]

Sir show some doubles exercise at home.

[@Navpreetsoni]

Hari om guru ji, i want to be your student. I m living in canada from last 3 years. Please reply Thank you

[@starmuneeshfitness2493]

Sir. Patanjali SPIRULINA capsules Use kare to thik rahega yaaa nahi.... Ap ek baar spirulina capsule par video bana kar bata do sir.... Plz....... Kya khana thik rahega or kya kya fayede h khane se

[@manmeetsingh5804]

Sir har set kitna rest lena hai minimum Jay Hind Jay bharat