15 MIN SEXY AB WORKOUT - Get 11 Line Abs & Obliques

[@TRAINWITHGAINSBYBRAINS]

the longest 15 minutes.. ever🥵❤

[@mrdevid2658]

Yeah 🤭

[@crushone9107]

#mahsa_amini is a 22_year_old iranian girl who was killed by the guidance patrol(police for compulsory hijab)due to a sever beating.please bring the voice of iranian people in the world. #mahsa_amini #مهسا_امینی

[@danielbocancea519]

I wont lie, these 15 mins flew 😅 great workout however 💥

[@shannevandergulik6971]

I think I said FML multiple times, but loved it ❤

[@ElizavetaSukhoroslova]

The best 15m in my life ❤❤❤thanks you a million for your work and energy

[@smitavibha5503]

I only trust Sophie for ab workout. Her ab workouts are amazing. I needed this 11 ab workout. I really want these 11 abs.

[@samirfarooui3345]

by

[@scalvarese1]

Sophie has the best abs and core workouts.

[@CreatorOfPlaylist]

Put this in my playlist lmao

[@christophero4194]

Best ab workouts on the World Wide Web…….hands down 🎉

[@guadaretana2625]

Love it when you add rests between each exercise 🙌🏼💕💪🏼

[@solodoku]

Although I had a headache, I done this!! Hug myself .

[@FitPulseStudio]

Love it when you add rests between each exercise

[@laetitiapitard5291]

J’adore j’adore j’adore. Je ne m’en lasse pas

[@younessabderrazzak2268]

you'r a real source of inspiration ! so committed 😀

[@jonp.6759]

Yes!!! Thank you!! Great workout. You made it look easy.

[@Butterfly-xp8lq]

i am doing this workout while fasting during ramadan

[@favourchigbu1828]

The burn was crazy I love it❤

[@oliviaronning18]

You’re amazing and I love these videos! I do them everyday but I honestly would love it if you switched up the music. 🥴 most of the videos have the same songs and I can only listen to them so many times 😅

[@mrdevid2658]

Thank you very much for this workout 😉

[@-GTN-]

Wonderful routine! Thank you!

[@user-br9tb3ey9k]

I love your abs workout! 🔥 Thank you! ❣️

[@annakolessnyk]

Yeees, new one xx Will do one tomorrow's morning:)

[@rrocco09]

Amazing as usual 🙂 love these 15 min ab workouts you do

[@JuliaAraújo01]

Amamos/ I love it too 🤩

[@norahmolobela5669]

😬😬😬, it's a real deal this one 🤞🤞 my abdomen is on 🔥 now. It hits the wright corners 🖐 🥰🥰. Thanks 🏆.

[@TomtilLetsplays1987]

Fantastic workout! Loved it! Keep up the great work! ❤️😀

[@sangbyafrenchgirl7033]

awesome workout !! definitely felt the burn ahah 🥵 much love from france

[@potato7270]

d

[@chuckomonika6608]

better than Pamela - thx

[@sahai007]

This Was Fun . Loved It Sophie . Abs On Fire Now .🔥😁

[@danielabaumgartner1512]

That is amazing! 😍😁😁🍀🍀🍀I was looking dir a Workout like this!! Thank you so much 🤗😘😘

[@mrdevid2658]

Today's workout dress was beautiful 😍❤️

[@pareshhajra4783]

Your AB workout is very amazing. I am your followers. Long Live Mam

[@sajjadN1]

Best abdomen workout

[@rania1786]

You are the best

[@rulz8661]

15 mins of magic 💪🔥👊🏻✅

[@francescorossi1237]

Fantastic! Simply fantastic. ❤🧡💛💚💙💜 Thank you 🙏 Big hug🤗and see you next video.

[@HeatherThrills]

What a great workout! Was great! Keep doing your best! ❤ Xo Heather Thrills

[@lizbethmunguia3449]

Me encato la rutina 😊🤚🏻

[@drneogf]

all your abs videos are very good... my chocolate tablet is starting to come out jejejej thanks 💪🥰

[@mampshakgaelizabethmothapo1928]

How often do you do them, a d do you always do the same video or you switch them up?

[@drneogf]

@@mampshakgaelizabethmothapo1928 I have 5 or 6 videos in my favorites, every day I run for about one hour and I do 3 of 10 minutes, or the one of 20 minutes and another of 15... I change them every day, but the videos of this girl are very good ...

[@milenagordillo5685]

How long have you been practicing the exercises? I’m glad for you and your newly 🍫 😊

[@simoneorefice8974]

Did it!

[@rexmason5600]

Amazing 👏 thank you 😊

[@nesthi]

💪Time to grow big abs!

[@Emm-d9y]

Doing this as part of my 75 day hard

[@karinaurrutia7421]

Gracias hoy miércoles !!

[@leonardomoreira955]

Bom dia Sophie!!!!!! Parabéns pela dedicação e perseverança!!!!!! Você está cada dia mais gata!!😊😊😊 Tamo junto garota lindaaaaa!!!!! Abraços aqui do Brasil!!!!😊❤❤❤🤩😍😍🤙🤙🙏🙏🙏

[@priyasanadhya2337]

Fantastic exercise 💃💃💞💞

[@ambs.e]

👏👏 thank you for sharing with us! What Nikes are those?

[@joannagarcia2001]

I think they’re the Nike Superrep Go 2

[@d_efitones]

doing this

[@ifranaaz8906]

Okie so imma do this 👀 for 14 daysh .... Leshhh gooouuu Day 1: I did all the exercise and the burn aargh it felt so good 🐱

[@mrdevid2658]

I love you and yr workout too 😉🤠

[@Zainab-sh2rf]

I almost cried 😭

[@FluksWorkouts]

Lets goo

[@eunicebusingye4808]

Starting today. Can't wait 😁

[@joannagarcia2001]

The toe touches were NEXT LEVEL 🥵

[@LexCATL]

🔥🔥🔥

[@nicoluelo4929]

Super

[@zulmajuarez8304]

Where do you get all your cute workout outfit?

[@GuillermoGallego]

MIL GRACIAS

[@pixieee23]

What does it mean when it says level up???

[@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ]

[@mrdevid2658]

1st comment 🥺💖

[@nathanowen4226]

Hi dear, this is Nathan and how are you?

[@susanalambea3638]

Aún no eres mamá, esto te ayudará mucho cuando lo seas yo tengo 7 embarazada de la 8 y el cuerpo vuelve a su ser en un plis

[@ninaadamus8008]

Why did I not wanna die in this one? :D :D

[@zurcmada]

15mins of torture

[@youwillbequeen]

I don’t understand how to do heel touches 😢

[@Maggie-h5u]

我愛配樂

[@crushone9107]

#mahsa_amini is a 22_year_old iranian girl who was killed by the guidance patrol(police for compulsory hijab)due to a sever beating.please bring the voice of iranian people in the world. #mahsa_amini #مهسا_امینی

[@ayoolukoga9829]

Place your faith on Jesus. Jesus died so that you can have everlasting life. Jesus is the way the truth and the life. No one gets to the Father but by him. Trust Jesus. Repent Have a good day.

[@carolineunicorn0777]

Good but trust me u don’t have to have some appereance of abs to be healthy

[@yulitzalopez5367]

Good morning, thank you for these exercises ❤they are amazing 🫶

[@laurenpayne6266]

I love you/your workouts... I appreciate/credit my ab gains pretty much to you alone... but please stop with the name tag song 😂🫣