Tri-Modal Rest & Flow: Thinning Out into Nirvana ~ Shinzen Young

Shinzen talks about restful states flowing as a huge window of opportunity which can "flow and go" into the absolute rest of Nirvana. He then suggests how one might use this approach.
Filmed at a group process in Jan. 2010 at the Mary and Joseph Retreat Center in Rancho Palos Verdes, C.A.

[@Raina430]

So interesting! THANK YOU for posting. Shinzen was the only person who could explain Vipassana to me in such a way that it made sense, and I could do it! I do it in my own way, as I don't have his discipline of precision, but hey, it still works! :)

[@anapanasati1970]

@Raina430 I feel the exact same way. As soon as I heard his explanations, I knew it was the clearest I've ever heard it put. There are many other good teachers from whom I learn a great deal. But Shinzen makes it crystal clear.

[@red_onex--x808]

Only 10,20,30 years …easy😂🤣