TRIPLE TRAINING DAY | My Hybrid Athlete Diet | Training For Strength And Triathlon

[@ferguscrawley95]

Helloooo everyone! Don’t forget to like the video and drop a comment down below ⬇️ Thanks for watching!

[@carlosrealista1234]

I have been completely absorbing your content for the last 5 days and i must say i love all of it, it's informative, exciting at times and very easy to watch, also i enjoy your calm demeanor and way of speaking. All together awesome content. You have also given me something to look forward to, i am currently recovering from a knee injury and watching you do all these activities makes me want to try them out. Keep it up and thank you.

[@danellis2869]

You deserve more subscribers! Churning out the content 👍🏻

[@ferguscrawley95]

Thanks mate, appreciate it, will do!

[@ronjabjrnstad5686]

So Happy that i found another one who believes in combining endurance AND strenght training! I was so exited that i tried this day for may self, and bro! THAT IS A LOT FAJITAS you have to eat hahah

[@MrScottyT21]

The title alone tired me out 🤣 another great video and insight to hybrid training/life

[@ferguscrawley95]

Haha this was along day tbf!

[@chrishamilton9206]

Another Handy video and nice to see what your diet looks like in a normal/ practical sense rather than weighed out and super precise. 👍

[@ferguscrawley95]

Thanks man! Appreciate it!

[@anthonygibson437]

I’ve moved so close to these hills I can’t wait to come off rehab training and get up on there

[@ferguscrawley95]

Get up them for sure!

[@olliecoburn2272]

Awesome vlog - first time I've come across your content! I'm currently recovering from some health issues, having previously been regularly running ultras and training 100km PW. I'm well into my recovery now and finding my feet with training again and I found this really inspiring and motivational. Keep the content coming! Looking forward to following your journey as I crack on with my own.

[@ferguscrawley95]

Thanks for watching man!

[@mikerenshaw7867]

Chopping onions near a some kind on ventilation like an open window/door or extractor fan can help reduce or stop eye irritation.

[@ferguscrawley95]

She's tried that before! No luck, we've simply accepted defeat haha!

[@stephenwarwick6350]

Recently discovered your videos and am a big fan. One question though, does your missus know you've been wearing her jeans?

[@rich_in_the_lord]

Fergus my friend. Enjoyed this a lot and a great insight. Helped a lot with my own training type sessions👍

[@ferguscrawley95]

Thanks Richard, appreciate it!

[@ftravis6840]

Another great vid Fergus! Love to see what you get up to! Poverty cals though... Which must suck.

[@ferguscrawley95]

Thanks man, haha yeah it sucks rn.

[@antoinecerqueira1084]

im fucking agree you are the boss man

[@dyl9683]

My partner says it's bad to gather calorie estimates of wearable devices such as garmin as its not very accurate. What's your thoughts. Great video BTW

[@ferguscrawley95]

It’s not ‘bad’ - it’s just not perfect and as long as you don’t take it as gospel then it’s not a problem, they’re (proper watches like Garmin, Suunto etc - Apple Watch is useless) the most accurate within an inaccurate data field, so use them as a guideline not definitively. I cover this in detail in this video here! kzbin.info/www/bejne/eoDQmJh6j9Kenbs

[@oliviawalsh9464]

Hi Fergus love the video! Can I ask which garmin watch do you use? / Which do you recommend? Thanks

[@ferguscrawley95]

Fenix 5x - and I would!

[@no_excuses]

Great vlog, I'm interested to know what training you did before your triple training day? I also think you could have added extra 200 Calories for the whiteboard assembly and maths calculations😁😁

[@ferguscrawley95]

Agreed, that was strenuous AF!

[@Andy-fr6nj]

What running shoes do you wear?

[@ferguscrawley95]

A huge variety, and I hate most of them haha...

[@philippelandry3050]

Does this change in any way if one of the sessions is weights?

[@ferguscrawley95]

Not sure what you mean exactly my man? This video will likely explain: kzbin.info/www/bejne/eoDQmJh6j9Kenbs 👊🏼

[@Zane_Zaminsky]

16:00 Yummy! Instant mouthwatering! 😋

[@simpsfitlife]

Love the videos, mate, keep them coming! Just wondering when the the other training templates will become available, mostly interested in the hybrid marathon template?

[@ferguscrawley95]

All landing on December the 1st mate - been chipping away to make them as high a standard as we can!

[@simpsfitlife]

@@ferguscrawley95 Awesome, couple of days before my birthday... a nice early present!! Appreciate the response man!