UFC Hero Michael Bisping Talks Nutrition & Training

[@PedroDVC]

When he's not promoting a fight, he's a top guy. Great advices!

[@Wuisini]

michael bisping you just motivated me even more. I'll join a mma gym and become a ufc fighter.

[@Mtek8]

How did that go?

[@dpec3956]

u think he became a ufc fighter in 8 months?

[@latenightsmoker3782]

Lui XIV you're so fucking dank

[@DS92_]

Is that you CM Punk?

[@ИванСтаростенко-л4ш]

So what happened?

[@TheBaldyheed]

Legend, always have been a fan of Mike but hearing his advice on diet makes me an even bigger fan. Great advice from a great guy 👊🏼

[@MrMudmouth]

Top bloke Bisping is and he gave me some good ideas in this video. Haskell is a gent as always. Cant wait to come up to Twickenham to see our Welsh boys against England on March 9th, should be a good match

[@davidkellar6732]

He's a good guy. His trash talk is funny not as serious rude than the others British humour

[@EricRussell97]

Nice vid james, i'll see ypu at bodyfire cant wait

[@pittcrunch8787]

Weight training increases metabolic rate

[@roninhd4821]

Pitt Crunch no gaining muscle does lifting weight does raise testosterone though

[@jnn6734]

yes but not enough to skip cardio or diet

[@medicinehatofficial1201]

that Concentration Camp line was pure gold hahaha

[@novacognitio9819]

Damn bisping's spitting facts

[@youngkevinsmith]

What is no carbs before the marbs? The marbs bit?

[@greengreensio]

great tips guys

[@elephantgunners9518]

Do you lose fat then build muscle

[@tanishanand7122]

That guy looks like Coldplay's lead singer

[@rickrascon6487]

bisbing is a cool dude

[@staceybass957]

Quick recovery Mikey lad...legend!

[@burlhorse61]

damn -bisping avoids carbs???

[@zaneman001]

Bisping has one of the if not the best cardio in the ufc

[@colejames423]

@@zaneman001 that's not because he avoids carbs. It's cause he does a shitload of cardio

[@wrestler-kickboxer2524]

@@colejames423 He's also genetically gifted.

[@stevioc3592]

Why avoid carbs ?

[@colejames423]

you don't need to. That's just some bro science. Just don't overeat on your calories and you're fine

[@stevioc3592]

@@colejames423 I no exactly hence the question.

[@colejames423]

@@stevioc3592 - you "no" the answer, so that's why you asked the question? k

[@stevioc3592]

@@colejames423 shut the front door.

[@DarthBane-zf8wv]

Carbs generally trigger people to be more hungry due to insulin response. Obviously we need carbs and they fuel workouts, but its a simple statement to help people avoid binging. and then of course there's some nuance in that carbs from oats are different than carbs from poptarts.

[@sethmichael8188]

He put some emphasis to make sure it was turkey bacon and chicken sausage. He knows pork is crap for yoh

[@barryjstark5383]

fry up with bisping...

[@Guardianadeltabu]

Chicken, eggs, tomato, avocado...like it! I would say..eat healthy move more and have fun!

[@darinsquid]

Chicken sausage?

[@staceybass957]

Chicken sausage lol fuckin hell!

[@alexaistrop372]

You know...

[@Batmandarkknight.]

Hero ?

[@yowhatsmyname]

Eat less, move more

[@JWMCMLXXX]

Body Fart EV