ULTIMATE VEGAN OMELETTE | THE HAPPY PEAR

Preorder our 100% plant based cookbook for happiness here: www.amazon.co....
A vegan omelette is a great lunch idea it's like the ultimate savoury pancake. This one is packed full of seasoning and is fully customisable to suite your taste. It's a great way to get veg into your meals for you or kids or just anyone who doesn't like veg all that much. We'll hopefully be making more videos about delicious filling combinations soon.
Written recipe: thehappypear.i...
All the best,
Dave & Steve.
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Please watch: "VEGAN RAINBOW MEAL PREP | THE HAPPY PEAR"
• VEGAN RAINBOW MEAL PRE...
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[@vutesaqu]

INGREDIENTS for 2 tbsp oil 2 cloves garlic 4 cherry tomatoes Handful of spinach 120g Gram / chickpea flour 230ml oat milk ½tsp black pepper ¼tsp smoked paprika ½tsp Baking powder ½tsp onion powder 2 Tbsp nutritional yeast 1 tsp salt 1 tbsp Tamari 1 tbsp Sun-dried tomato pesto / any flavour agent Sprinkle of nutritional yeast (Optional) Vegan cheese (Optional)

[@claudiap.6838]

Pesvut I always see you everywhere posting the written recipes, making our life’s easier, cutiepie! ☺️

[@magicalsimmy]

Thank you so much for always posting these! You are truly awesomesauce! 💜

[@ELLIESHAY]

Yes!! 😍

[@Superdopawomane]

thank you honey, that's very helpful, i was struggling with the flour quantity

[@jesseeppmusic]

Thank you !!!:)

[@awnyapow]

I'd recommend black salt if you have it.

[@samstruyven8523]

The kala namak or the charcoal blend?

[@awnyapow]

Sam Struyven Kala namak

[@samstruyven8523]

Thanks!

[@thehappypear]

Thanks Aine 😄👍🙌

[@ChrisSquareFan]

Tip form black salt: sprinkle it on top at the end, otherwise it looses it's flavor during cooking

[@LishaJoya]

I love how you guys are truly authentic in all you do even showing the imperfect flipping of your OMLETS... im glad im not the only one that has issues with flipping them - You both are TRULY amazing young men!! Thank you for this video for i never knew you can use chickpea flour (i never knew chickpea flour ever existed as a vegan LOL) so now you guys have educated me on a new ingredient ot play with in my vegan cuisine! So Thank you again! ♥ your vegan sister and in spirit- Lishajoya

[@thehappypear]

Wow sending lots of love 💚💚💚💚💚💚

[@franciscocollazos3384]

I confess I hadn't too much faith in the recipe, but the result was reeeeally tasty. Thanks dudes!!!

[@ruggertictac526]

If you add kala namak (black salt) to it, it tastes so much more like egg. Will give yere version a try too as ye have added lots of yummy flavours. Thanks "Dudes".. Caroline😊

[@thehappypear]

Nice tip, thanks Caroline 😄🙌👍

[@childsfirmament2836]

Nice recipeThe rushing makes me uncomfortable though o:

[@thehappypear]

Glad you enjoyed the recipe 😄👍🙌

[@todd5963]

Dave has to have stock in Tamari, lol! I do agree, love that stuff, great vid as always!

[@thehappypear]

Hahahahahaha cheers Todd! 😄👍🙌

[@aikitherese]

Is the chickpea flour the same as besan (which I actually have in my pantry)?

[@aaa15498]

yes

[@1operamom]

Folding that over with the batter still raw inside, really? Just to make the 5 minute deadline?

[@SooperToober]

it looks uncooked mates. don't live by the clock. 2 more mins and it would be digestible

[@1stStrawberryGirl]

You could also use black salt of stead of regular as it gives sort of an eggy taste due to the sulfur smell 💚✌

[@thehappypear]

Great tip! 😄🙌👍

[@curlycurls1811]

Everything I have made from your recipes are really, really tasty! I can't wait to do this one as well.

[@thehappypear]

Super stuff let us know how it goes!! 😄👍🙌

[@nielsroetert]

Got your book the other week for my birthday and love these videos.

[@thehappypear]

WOOOOO happy cooking!!! 😄🙌👍

[@ThiefofAlwaysNL]

I'm not vegan, but I get a lot of cooking ideas from this channel. Keep it up!

[@duallove6909]

Frantastic same. Not vegan but love eating vegan food a lot.

[@thehappypear]

Delighted to hear it! Keep up the fab work 😄💚🙌

[@janelee2678]

I’m lovin the 5 minute recipes - so tasty

[@thehappypear]

Cheers Jane! 😄🙌👍

[@katefitzpatrick3486]

I was scared to try this as I hadn’t had chickpea flour before but I made tonight for dinner and it was really delicious

[@TheDevilDarling]

I loved watching you struggle with getting it out of the pan, it gave me a good chuckle because its so realistic! Great recipe guys, it looks great. I think i would omit the tomatoes and add mushrooms or onions instead.

[@thehappypear]

Hahhahaaha enjoy, Kori! 😄👍🙌

[@helenmarshall7594]

Further observation: I've had these loads of times for lunch recently and, presumably due to high protein content, they are incredibly filling and therefore don't get the mid-afternoon munchies!

[@jaynesixx2185]

Thank you for making beautiful vegan food you dudes ✌

[@thehappypear]

Ah thanks for the support Jayne 😄🙌💚

[@jaynesixx2185]

The Happy Pear No worries dudes, ✌😄. Congrats on the new book as well.

[@voluptuouscosplay2452]

Yes!!!! A gluten and soy free vegan omelette!! I love you boys! It's so hard to find soy free alternatives!

[@thehappypear]

WHOOOO hope you enjoy!! 😄👍🙌

[@jenajones1977]

It sure is hard to focus on the yummy food with these two good looking fellas but alas I’m trying!! ✌🏻

[@thehappypear]

Hahahaha glad you enjoyed, Jena 😄🙌👍

[@mullygibvp5134]

Thank you for being the greatest vegan KZbinrs❣️

[@thehappypear]

WOOOO thanks so much!!! 😄👍🙌

[@kimmdesignstudio5933]

Thanks for the idea of using chickpea flour to make omlette-pancakes, I was wondering what to do with it after I bought it ;-)

[@thehappypear]

Brilliant- enjoy them! 😄🙌👍

[@greengoddess76]

Lol!! I had the same issue! 😂

[@UsenetTheGreenWitch315]

😂

[@СпасЯнков-э2ч]

With tofu Will be nice.

[@thehappypear]

Nice idea 😄👍🙌

[@hammockmonk]

Thanks, lads, I'll be trying this one in the morning. 💕

[@thehappypear]

Hope you enjoyed!! 😄👍🙌

[@nmccutcheon2243]

OMG! I just noticed 206k subbies! I subbed at 91k. Well done guys! I don't care what you two do. I've truly enjoyed each video you've put out! I make vegan omelette tartlets in a mini muffin tin. So easy and always delicious. Fun vid as always!

[@thehappypear]

Wow Nancy thanks so much for all your support! 😄🙌💚

[@anoukl937]

love the pesto idea! I make something like this nearly everyday for lunch, goes very well with tomato soup

[@thehappypear]

Brilliant- it's super delish! 😄🙌👍

[@weehillywinky1]

Can't wait to try this lads! Love from a cold, wet Norfolk, UK

[@thehappypear]

Woooo brilliant let us know what you think! 😄👍🙌

[@danielrussell1055]

Add "Kala Namak" for an exceptional eggy flavour too guys. It's a sulphuric Black Salt 🙏🤗

[@ELLIESHAY]

:) looks good. Is there a website to view the recipe so i dont have to keep watching the clips to remember what's going in or the process? If no then I think it be nice to list recipe ingredients in the box below the video please!!!! Thank you!!!!

[@thehappypear]

There'll be a link to the recipe in the description box by the end of the day 😄🙌👍

[@ELLIESHAY]

The Happy Pear ..Perfect. can't wait to try something new!! 😊 Thank you!

[@aim4success20]

Mine doesn't fold in half. The bottom half isn't strong enough. It keeps coming out scrambled.

[@jesseeppmusic]

Hey guys was wondering if there was a recipe for this? Lots of love!

[@Krsnalila8]

Balck Salt - Kala namak - really would give it an extra kick...

[@josephinewinter]

i have to admit i put my omelette on the plate, then the filling on top, then flip half the omelette over it if that's what i'm doing. Personally, i only like my omelettes really raw because i love the taste of raw egg, but i'm the hugest pancake fan and mine are always vegan because i'm lazy and tbh that is a pancake

[@Musicbylisanne]

I tried it out tonight. It was quite tasty. It was quite stiff, it had the texture of a pancake. You should really make a filling to go with it, because on its own, it's not so good.

[@aaveganmisin7886]

Ohhh bee korkunçlu ocaklarını değiştirmişler 🎉🎊🎈😂😂 Aleve korkmaya odaklanmaktan tarifi izleyemiyorum😂😂

[@thehappypear]

Hahahahhaahaha

[@mirkapetraniova1756]

I love you guys but really dont understand how you can eat those dishes so f... hot Haha xxx yum anyways x

[@rowenaanderson3739]

Anyone else find this very salty? I'm sure my amounts were correct.

[@elisenieuwe4649]

I tried to mkae a omelet with chickpea flour some time ago, but I personally am not a fan of the chickpea flour taste that it gives. I'll try this recipe to see if it's better.

[@thehappypear]

Let us know what you think 😄🙌👍

[@angie112263]

I make my own chickpeas flour is cheap doing at home

[@caro1591]

Tasted great but 5 mins to make the omelette, half an hour to clean the pan and enough gas to propel a jet engine from London to Sydney. I'll be sticking with hummus for breakfast in future. 😳

[@thehappypear]

😄👍🙌

[@immalivingagain3672]

Black salt sometimes Punk in color. Altho i do have both colors.. but. It makes it truely have that egg taste .!)❤️❤️ if youre not using Black salt. Youre really missing out on the eggs you used ro love... 🦋💯🦋

[@thehappypear]

Nice tip! 😄👍

[@greengoddess76]

Just tried this and it was DELISH!! Thanks for the great recipe... I love your videos as they really help inspire me along my vegan journey. The link to the written version was a plus! I just ordered both of your books and can't wait for them to come!!

[@thehappypear]

Ah good on ya! Thanks so much for the support! 😄👍🙌

[@susanp5393]

Just made this omelette tonight. Vow! Really Delicious! Thank you guys. You are genius. My friend who ate with me was amazed how good this omelette was. Definitely lives up to its name. I added Nutritional Yeast to the batter that I think imroves the taste as you have said, and using cherry tomatoes is also important in this recipe.

[@thehappypear]

Wow Susan youre brilliant! Nice work 😄👍🙌💚

[@yomitbd6256]

Can't wait to try it. Especially for a quick breakfast before going to university/work.

[@thehappypear]

Just the thing! 😄👍🙌

[@kathleenclayborne9207]

I take it that you need to let it cool down some or you will burn your mouth.

[@georgiakiriaki]

Your welcome!! It's our pleasure to watch you guys create wonderful healthy dishes for us to make at home!! Thank you for sharing your kitchen with us and keep up the great work!! Lots of love and hugs!! 😁

[@thehappypear]

So glad you enjoyed! Sending love 😄💚🙌

[@mystical_cupcake]

Just woke up... this is perfect timing lol

[@thehappypear]

Gowan!! 😄👍🙌

[@Holbodden]

You guys are fantastic! Thank you so much! I wish I had a twin in the kitchen with me. :-)

[@thehappypear]

Hahahaha it can come in handy! 😂😝

[@SeaDawgOST]

I dont dare to do this. Ill stick with my broccoli

[@menifo4334]

The result of this recipe looks like it needs revising.

[@josephinewinter]

is gram flour the same as besan flour?

[@mrrast4602]

The recipe link in the description no longer works

[@JohannaZee]

Chickpea flour is just an amazing product! I've often made a crispy socca in the oven and it's delicious!

[@thehappypear]

It's just brill!!! 😄🙌👍

[@onedandylion]

How long since Stave has eaten eggs did he say?

[@TallAndThin123]

more like a pancake but good !

[@thebellaluna]

And we're lucky to have you two! Thx for all your videos & cook books! Y'all rock! :)

[@thehappypear]

Ah thankYOU for all the support Sabrina!!!! 😄👍🙌

[@louisegharakhanian6664]

love your fun videos, keep sending out your love and kisses out to us thats sooo sweet.. love ya guys

[@thehappypear]

Ah big love Louise 😄🙌💚

[@kickthespike]

I did the sausage rolls for Christmas and they were super delicious!

[@thehappypear]

Ah good on ya you're brill! 😄👍🙌

[@betty8444]

LOVE your sweaters!

[@catherineogrady8773]

Thank you both lads for all your help & advice since 8 “ Found” your Channel a few weeks ago. Ye tell us all your secrets . I wish ye the very best in your business that vegans & al” types of cooks will enjoy. You Recipe’s are yummy. Ye are good fun. God Bless you Both. 🥦🥬🥒🌶🫑🧅🧄🫒🌽🌽🥔🍠🥐🥑🍆🥭

[@YunisRajab]

I highly recommend black salt with this; it will make it so eggy

[@thehappypear]

Excellent tip! 😄👍🙌

[@helenmarshall7594]

Picked up big bag of gram flour in Wing Yip for 2 quid.I popped in grated courgette as well. Chucked in onion salt and garlic pepper for flavour. Tasty light lunch.

[@thehappypear]

Nice one Helen good on ya! 😄👍🙌

[@hc8299]

Could you please do Bombay aloo

[@partlycurrent]

Is there gonna be a recipe in the future that doesn't feature tamari? :D

[@thehappypear]

Never!!! 😂😂

[@tamcon72]

The recipe is tasty and belly-hugging for this time of year, but what really warms the cockles of my heart here in the frigid American Midwest is seeing you two so cheerfully and efficiently making this recipe as though the madness of the holiday season gave you atomic energy to rip right into 2018! I aspire to be like you two! TFP : )

[@thehappypear]

Ah you're brill!! hahahah thanks so much 😄🙌👍

[@peggyhall5363]

Thanks! So that is 2 tablespoons oil for each omelet? The flour has been said can cause "winds" if not allowed to set for 6 or more hours. Thought with this recipe I wonder how? Looks yummy. Maybe plan to be away from other after enjoying?

[@melodymaker9711]

Love you guys and your approach to healthy food 🥘

[@thehappypear]

Ah thanks a million 😄👍🙌💚

[@Beerbones928]

I was really excited to find this video! Do you think I could use vital wheat gluten in lieu of chickpea flour? In my town, chickpea flours been a bit hard to find, but I always have VWG on hand.

[@nannapatamornsupamit2135]

Thanks guys , you made my life easier from now coz I have allergy with eggs, chicken and poultry. I will make my omelet at home every morning!!! Yeah!

[@ninaantonish3952]

Thank you so much for your energy and recipes! I substituted soy flour for the gram flour, hard to find in the US, and added turmeric for color. Absolutely delicious! Be well, Nina from NJ

[@pamayers8681]

You guys are so awesome!

[@kristinam6374]

I love these dudes :)

[@thehappypear]

Sending love 😄🙌💚

[@ianaitken2133]

Just made this for my wife (whose allergic to eggs) and myself (slowly going vegan) and it was delicious! Question: will the batter keep ok in e fridge overnight? Want to make it the night before and have it ready for coming into after walking the dogs in the morning.

[@JohannaZee]

I know you guys folded it over before flipping, and sometimes I find that it's hard to get the inside completely cooked without being mushy.

[@naturesweety]

Mmmmm

[@thehappypear]

😄🙌👍

[@Aftalife82]

Nuch lol, found you guys through Lazy Cheap Vegan when she visited you guys. Love your food and the fun energy you bring to cooking, keep up the great work!

[@thehappypear]

That's so great to hear- she's brill! 😄🙌👍

[@Jakjaknet]

Three thumbs up for this great recipe! Delicious, fast and easy. Versatile you can play around with it in so many ways. Great job guys!

[@skyabove1032]

Kala namak guys ! Kala namak...

[@jennysabrina9368]

I’m in love with your accent!

[@thehappypear]

Hahahah thanks Jenny! 😄👍🙌

[@serinat2181]

This looks so good!

[@thehappypear]

Well worth a try! 😄👍🙌

[@patty-cf7jj]

So since you didn’t flip it, it seems a little raw in the middle? Or did it cook through? I couldn’t quite tell.

[@majemeryn]

patty 8873, I thought it looked like there was still some liquid batter when he put the spinach and tomatoes on. It probably needed another minute, or to be flipped to cook the top. It looks yummy whether it takes 5 or 6 minutes to cook! LOL

[@thehappypear]

It cooked more after it was folded over 😄👍🙌

[@jesamima]

bloody nora guys, this is soooo eggy! 😲 and so easy to make, you've whacked it out the park yet again!

[@4Rascals321]

The best I've seen

[@natalia4704]

Can I use a different flour instead of chickpea flour?

[@shalini_sevani]

You could try a combination of spelt and buckwheat, but it would have quite a different flavor to the chickpea flour.

[@shalini_sevani]

And it won't be qite so high in protein.

[@sergmartin]

add some black salt to make more eggie

[@thehappypear]

Nice one 😄👍

[@chocstraw12]

Tried this today, it tastes awesome 👍🏻 thanks lads

[@dilciaseecharan2146]

Twins????

[@ChrisSquareFan]

Just tried this, you guys are magicians!

[@thehappypear]

Gowan Chris!!! 😄👍🙌

[@twattythirky]

always happy to see you guys pop up in my sub box :)

[@thehappypear]

Ah thanks for the support! 😄👍🙌

[@davedowden]

will these be alright cold? in a lunch box n tingssss

[@FruityLiana]

Looks so amazing 😍😍😍

[@thehappypear]

Cheers Liana! 😄🙌💚

[@ItashaDutt]

Nice

[@thehappypear]

Cheers! 😄👍🙌

[@jooliebeanpajoolie4244]

Duuuuuuudes! Yer' awesome. ;) My favourite vegan KZbinrs. Just got your cookbooks...they are DEADLY!! Can't wait to pick up the 3rd! Thank you for showing people, how wonderful and easy plant based, whole food cooking truly is. ❤

[@thehappypear]

Wooooo thanks a mil that's brilliant!! 😄👍🙌

[@lilfubz]

Could you use almond flour instead?

[@mirzanadiafateema7107]

Oh my God! Love you so much cuties💞

[@tsaiyana]

loving these 5 minute meals

[@ynnep72]

Looks great!

[@thehappypear]

Cheers! 😄🙌👍

[@lifeofaimee6259]

Well done lads!

[@thehappypear]

Cheers Aimee! 😄👍🙌

[@gabrielekennedy7587]

Black salt!

[@thehappypear]

Great tip! 😄👍