UNIQUE Boxing Footwork Drills (No Equipment)

[@Tony_Jeffries]

Have any questions about these footwork drills? let me know 👇 Next: 25 Agility Ladder Drills for Boxing | Footwork Drills kzbin.info/www/bejne/eaOpoXWdqLWbf9k

[@waynedenson]

Mr Jeffries. I sure wish I could've met you during my younger days. Didn't really have a coach so I exercised and learned on my on😢😢😢. I hope people who are seriously interested in boxing use these great videos.All I can do now is try to maintain some reasonable fitness during my twilight years. Thank you and take care.😢

[@-thefallenluna-]

This guy is a real influencer. He influences people correctly. It's a pity social media isn't saturated with guys like him.

[@AnneALias]

Same applies to real life influence. 95% of adults are trash. Only 5% are good, but hard to find

[@PULAG]

Actually sharing knowledge and not just filling it half ads and edits. Hell yes

[@ceo_Angelop]

He’s the fuckin man!

[@JaniRantalainen-n4z]

I agree.

[@ArnoldX25]

Yeah people will blindly follow Ishowspeed than this guy

[@adamnabiyar2706]

I love this guy hes a good man , and his wife is lovely aswell god bless em. Thanks for your time and knowledge.

[@GuitarFosterParent]

As always - top level teaching. Footwork is always my biggest challenge. These drills are awesome, and can be done anywhere. Can't thank you enough, Tony!

[@Demandeville]

Just suggested your channel and this video to someone who was wondering how to get into boxing and had no clue where to start keep up the good videos Tony!

[@MrTraveller.]

Thanks Tony, Thus is very helpful. I’ll practice these drills in the morning.

[@Tony_Jeffries]

Great to hear mate!

[@armandohernandez3106]

I already started sharing this video with my boxers, Tony. Thanks for your knowledge. ✝️🇺🇸🥊 Coach Mando from the Alamo City.

[@Tony_Jeffries]

That's amazing coach, thanks a lot 🙏🏻

[@Digital_101]

Up the Jeffries 🎉

[@Tony_Jeffries]

Thanks ma man 👊

[@SonEithan_sikii]

Tony Jeffries you are my favorite boxer

[@SonEithan_sikii]

Tony Jeffries you are my favorite boxer

[@Anonymous_Music]

Started watching your channel about a week or 2 ago - Specifically for your Footwork while I Train. Appreciate Todays Video.

[@Tony_Jeffries]

Awesome! Thank you!

[@Lokiigoggles]

Took my break perfect time I see 😜 can’t wait to watch this homie !

[@Tony_Jeffries]

Try these drills mate, let me know how was it 👊

[@riffz6065]

Tony you're the man!! I'm going down the rabbit hole that is your videos and man my fight IQ has been elevated just from learning all you have to teach us everyday folk.

[@vamex8006]

never stop uploading videos please!! i love your channel

[@Tony_Jeffries]

Thank you! Will do mate

[@jamiearnold1711]

Thanks mate. Been using your footwork and punching combos for Taekwondo sparring (yes, in ITF we can use punching combos; not all Taekwondo is Olympic Taekwondo).

[@tinojourney]

Really easy to understand as always thank you so much

[@dman4435]

I am training for karate and I practice your footwork drills. Haha. Great stuff.

[@nethvirusenanayake4161]

Thanks sir this is so helpful ❤🙏

[@MAKEIT01]

You commented before the video uploaded 😶😶

[@mustafakamal459]

he's an NPC@@MAKEIT01

[@Tony_Jeffries]

Happy to help mate 👊 Let me know if you have any questions

[@thecourageouschristian]

Excellent. Thanks

[@lsquare2080]

7:24 kept my hand down and my mother in law 👊 me in the jaw! She said I looked like a kangaroo and laughed. I told her to keep moving and she punched me. Im goona keep woking on me footwok.

[@warfighterarmy]

Great vid and solid fundamentals -Coach T

[@keallykatz1886]

You've helped me improve every aspect of my street fighting skillset. You are a great and generous coach. Thank you!

[@kevinmcgrath127]

Very clear and informative…. Tony explains with great examples and you can easily understand the principles of boxing and why it’s so effective

[@thomasbresnahan5279]

Hello Mate, Tom from Massachusetts USA. I really enjoy your videos. Just started training inner city kids in Haverhill Ma. I have been using your great teaching and am actively passing it on to the kids. You are a good man. Thanks Again Tom

[@MahmoudAlbaz-ux5kq]

It got personal when he tried to mimic his haters 💀

[@jasonkennedy1670]

practical drills thanks NAD is proper gold

[@samiarrezaee3335]

We really appreciate your wonderful and helpful exercises

[@VesVlahovic]

Thank you this helped me so much as a beginner

[@brandenlockey7546]

Your videos have helped me tremendously! Thank you Tony!

[@ANTONIOMONTANAA2]

Hey tony, i just started boxing maybe 2 werks ago, so fairly new! Honestly i juat started because i saw your drills and because of personal reasons. Thanks for your videos and sharing your experience with us new/vet boxers, i honestly really appriciate it, really! Just a question tho, ive been going to the gym and also doing boxing, im wondering if they cancel eachother out? I just use the gym for building muscle and some people tell me that muscles can make a boxer slow or sluggish. Wondering if thats true, so i thought id ask, thank yall for reading this, any and all tips are welcome

[@thusharanup4906]

If you train boxing and go to the gym, you'll reach a good middleground I'm sure. Unless you decide to roid up and go ham on the bench haha! People gain muscle very slowly, it'll take years of training in the gym before you gain enough muscle to become "sluggish"

[@eugeniomonteiro9505]

If you started boxing because you so him give up haha

[@Manifest_Spiritual]

Thanks so much, have a nice day.

[@QuanTranVisuals]

Best footwork drills on YT ever.

[@giddieman9]

Hi Tony can you please make a video on learning the hitman style for boxing and flicker jabs?

[@shaunrussell6230]

Love this, thank you for doing this 👌

[@Tony_Jeffries]

Glad you enjoyed it mate!

[@Sam.1.0.1]

This is very helpful. Keep the great content coming.

[@Tony_Jeffries]

For sure mate, thanks

[@mitchellshuster8563]

Your videos are awesome. Going to be a beginner kickboxer at some point, but I want to put some work in before the classes.

[@60Bando]

Props to you mate, this is what the internet was made for! Good man 🫡

[@Youwontboxme]

Greetings from United States- Texas! Amazing video thank you so much!

[@darwinortiz6394]

Great video. Thanks Tony.

[@cristobalcarrasco8878]

Great content! always giving me new ideas to bring into sessions ! thank you

[@garrymcfadden4105]

Greet advice. Thanks very much Tony

[@ΣτέλιοςΠαναγιώτης]

I love the fact that he is teaching boxing to us but the arena behind him says "THAI FIGHT - KING OF MUAY THAI"

[@FlameOnJonny]

Gotta get in where u fit in 😂

[@iosgamer2925]

Muay Thai is Thai boxing only difference is in Muay Thai u use you feet to kick but in boxing we only use our fists

[@jacoblittle4002]

​@iosgamer2925 and elbows, knees, and such plus a lot more clinchwork including sweeps and dumps.

[@joaquincruzat21]

El video que necesitaba!

[@Dulceria_La_Princesita]

A TOWEL!? Bud, you clearly said no equipment in the title of the video. Now I gotta go out and get one of these towel things that I'll literally never use except for this training. Bah humbug!

[@Koshe09]

Why u hatin?

[@Dulceria_La_Princesita]

@@Koshe09 towel

[@walid8790]

Man ur the best , thank you so much foe these drills❤

[@joshrichardson6324]

How much for live training

[@michaelneal7377]

Thanks for uploading this video very much informational 😊

[@victorsegovia8008]

Greetings from Venezuela, a big fan of your amazing work Mr. Tony. I need to ask, can I borrow your drills and try to addapt to Karate? I hope some day, we can train together

[@tyrone135]

Big up T.J 🔥

[@pietroconticello8195]

Tony, are shoots behind the back regular?

[@Divya-ym2qh]

Amazing video tony sir.

[@hariprasads7576]

Thanks coach 😌🙌🏽

[@Tony_Jeffries]

Any time ma man

[@LivinH3ll]

Thanks for posting!

[@Tony_Jeffries]

Happy to help mate

[@goatali4593]

Coach, a question Muhammad Ali used to cross his feet but could keep great balance. How did he do that?

[@MausamRai-l9h]

Style makes fight in boxing it's like a chess. Son

[@mattwash5338]

Good Ol’ Toe Tap Tony 🥊🤺💫

[@awwalyusufmusa5561]

Tony Jefferies you are a top g ❤❤❤

[@PrimeBoxing_09]

your my best couch i love you

[@hairyjohn5825]

Another great video👍

[@Tony_Jeffries]

Appreciate it mate

[@azero123said8]

شكرا لك على مجهود تحيا لك تعليم جيد وشرح مبسط🎉 استمر

[@Erolsaurus]

Thanks!

[@Tony_Jeffries]

Welcome!

[@chrisboudreau9197]

I'm a new boxer. Joined a boxing gym 3 weeks ago. I'm 100 lbs overweight (290 lbs) and very out of shape. I am losing weight, but until it's lost, any advice for me? Is there anything I should be doing differently to compensate for what feels like a temporary handicap?

[@Tony_Jeffries]

Learn about the basics of boxing mate, try this one: kzbin.info/www/bejne/oXyneZepi7NjmJo

[@itzjustren]

I LOVE YOU TONY. YAHHH!!!

[@shadicalplayz8932]

I need that workout

[@Tony_Jeffries]

Try it out mate

[@randymbenza6786]

Can you make a video of how to get good at boxing at home

[@NtokozoMsizazwe]

Mr Tony please do a video transaction and please show us videos how to be changed standard, bladed and squid up stands too and how to work them together please please Mr Tony 🙏

[@AnnoyedHoneyBee-bf9rx]

Love from India🇮🇳❤

[@ทศพลมูลเพ็ญ-ฤ7ฎ]

I'm your fan from Thailand. I want you to make Thai subs in every clip.

[@AhmadMohammad_3]

Thank you ❤

[@Tony_Jeffries]

You're welcome ma man 🥊

[@arturpolanin8569]

Well done

[@chanderprakash-u4u]

Oh yeah hard work 🎉

[@freebirdforever]

General serious question: What if I wanna move diagonally left, or even more difficult, moving diagonally RIGHT while keeping my basic position (looking forward)? Would appreciate any advice!

[@stuartcrabb3121]

Excellent

[@K-Moth]

Can you make a video about the best home alternatives to the original boxing equipment

[@Tony_Jeffries]

Have you watched this mate? kzbin.info/www/bejne/qoG2lZusobKMi9k

[@mizutxko]

Tony, why do you have so much things labelled Muay Thai?

[@lerp5555]

I like Tony Jeffries. He is totally awesome and cool.

[@timeameca3967]

ขอบคุณซับไตเติ้ลครับ

[@tylerjacobs6474]

hey tony, great work on youtube content! I was wondering what a good brand of gym/sport shoes would be for training?

[@Tony_Jeffries]

I'm wearing lionsdale shoes mate

[@King_Jockey]

exactly what I needed just started boxing (shadowboxing really) and I've noticed that I have absolute shite footwork

[@sergeychernushevich4064]

Wil try this

[@gerainthill7574]

Cracking video

[@Aaron-k7g]

Can i ask, Like when I box when The enemy is in close range how do you punch straight even though its gonna be curved?

[@xarmy12]

I'm new and I don't understand the pivot thing in general, I think my partners are always in front of me, is there a reason a should pivot if they are in front of me ?

[@cawayansportst.v6889]

Very nice❤❤

[@brendanchen-cn9xl]

Hey there tony, I have learnt so much from your videos and they really help me improve my boxing skills! however, there is one problem I am facing currently and that is what pound gloves i should be using as a 14-year-old doing comps. I'm thinking between 8oz or 10oz gloves. currently i am also using 12oz gloves for the heavy bag and it does get a bit hefty after a long sesh on the heavy bag. And again, I am just not sure between the 8oz gloves and the 10oz gloves to do some proper sparring and comps and not getting too fatigued as well. please let me know your opinion on this situation as I do need some guidance. thanks, and keep up the hard work :)

[@angelbanner5810]

Hey tony can you give me a program for boxing training for power speed strength conditioning drills for boxing can you send me a program workout

[@namewanted2606]

Hey Tony do you have a opinion on creatine for boxers? Is it worth taking since due to the water weight you’d go up a weight division.

[@vickeysmart645]

Complete strength and conditioning workout explained

[@jayiskindarad]

Tony, my coach told me I'm more powerful in the orthodox stance. just wanted to letcha know.

[@Pablo007jgp]

5:51 jajajajaja nice

[@bloodwings6669]

5:21 uses the force*

[@Niall-q4r]

Tony mate can you do a video of someone ruinning at you .next step what would you do . Happened to me years ago as kid .guy called my name ran at me didnt expect it knocked me down start fighting me

[@Tony_Jeffries]

Have you watched this one mate? kzbin.info/www/bejne/jZvPYYKmiL95rNk

[@matijamatija1947]

I would like you to do professional matches again

[@dimitrakarali4305]

Εxcellent video !!!

[@kennonweaver5653]

Goated lol😂 and hilarious

[@adithyadev3910]

I'm gonna fein fein fein 🗣️🗣️🗣️

[@PrimeBoxing_09]

i love yo tony

[@yusufluthfifathullah8611]

beautifulll friend :)

[@poriyaazizi5762]

GOOD ❤

[@witches413]

You in muay thai gym?

[@JonasStyle]

To Be Great In Boxing You Must Be Open Minded in Professionals

[@maryogames5045]

Hi tony can you please make a video on how you can fight like Holyfield since you trained with him and know a lot about his fighting style .

[@KhalidWachill]

❤nurse Sarah 😂😂😂