Upper Body Blast: Push-Up Challenge for Day 2!

Welcome to Day 2 of our 30-Day Fitness Challenge! Today, we’re focusing on push-ups to build strength in the chest, shoulders, arms, and core. Join us as we go over proper form, modifications for beginners, and a few tips to make the most out of each rep.
Whether you’re doing full push-ups or modified knee push-ups, remember each one counts toward your goal! Track your progress, share your push-up count in the comments, and connect with others using #PushUpChallenge. Let’s keep the energy high and support each other every step of the way. 💪
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