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Upper Body Strength Building Challenge Explained | Yoga Trapeze

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ElevateMeFIT

ElevateMeFIT

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@heckyeah4357
@heckyeah4357 4 жыл бұрын
1. Negative Pull -Ups - 8 2. Flying Push-Ups - 6 3. Inverted Rows - 12
@ElevateMeFIT
@ElevateMeFIT 4 жыл бұрын
This is a great start! We are excited to follow your progress!
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