Upside-Down Pilates - Yamuna Body Rolling Part 3 of 3

[@TessaCoker]

Will be adding some of this to my Restorative Yin Yoga with SMR class this evening!!! Thanks!

[@Upsidedownpilates]

Excellent! I hope it went well.

[@AnjaBallett]

Is the equipment you use for facia release special? I only have the blackroll in my classes, but I think its perhaps too firm?In all case, thank you for the Video posting.

[@Upsidedownpilates]

They are specially made balls. Please contact Tiffany and she can let you know how to order them. www.medusabodyworks.com