Vagus Nerve Reset Yoga to Welcome Abundance YWM 697

[@hannahviolette4553]

Such a nice surprise for us on KZbin! What I took away from this is that abundance comes in SO many ways and if we get too locked in on how we think we WANT it to look, how we WANT it to manifest, we will miss what's already there in spades. So good!

[@drmelissawest]

So true! I love this Hannah! Letting go of preconceived ideas of what it should look like and seeing what is already there 🪽

[@tanjamilutinovic8407]

I started my day with this class 😊What stood out to me is that I often worry about the things I don't have instead of focusing on the things I already have in abundance ✨✨ Thank you Melissa for this wonderful class and the teachings 💖💖💖💖

[@drmelissawest]

This is so good! I do this! Gratitude over scarcity and worry 🪽💗🙏

[@LeavesAndRain]

Thank you Melissa for another amazing class in a beautiful location ❤ it is always a pleasure to connect with you when practicing yoga 🧘‍♀️

[@drmelissawest]

You are so welcome! 🤗

[@amandaveth9423]

What a wonderfully supportive and uplifting class, thank you!

[@drmelissawest]

Glad you enjoyed it!

[@cynthiaholland13]

I can't wait to try this one

[@drmelissawest]

I know you are going to love it Cynthia!

[@alexgosher2702]

Thank you Melissa , always loving your classes here❤ Many blessings of abundance your way, Katrina

[@drmelissawest]

Thank you so much Katrina 💗🙏🪽

[@ioanapetre05]

Thank you, Melissa! I love your qigong classes. ❤🙏

[@drmelissawest]

Aww, thanks Iona, let me know if you have any particular requests for the qigong style classes.

[@ioanapetre05]

@@drmelissawest thanks, Melissa! 😊 I particularly enjoy the classes on cultivating and protecting your energy and vitality. I really feel a boost from them.

[@kathleenpeterson9485]

Loved this class !

[@drmelissawest]

Glad you enjoyed it! I love this style of class too 🙏💗😀

[@sonawiz]

this was such a fabulous class! i loved it! thank you sooo much! I've started going to the gym (irregularly but i like it) and working full time so i don't get time to do yoga as much - but ive been wanting to move like this for over two weeks now - so glad i finally found the time and inclination today. so many messages in this resonated with me on abundance - letting go over scarcity mindset and control - and allowing space and flexibility and generosity. thank you!

[@drmelissawest]

I'm so glad that this class resonated with you! Congrats on your gym visits. What are you doing at the gym?

[@melissamitchell284]

Thank you very much! I woke up feeling anxiety in my chest and I feel calmer now. Really loved the breathing and with the mudra at the end 🙌

[@drmelissawest]

So glad you enjoyed the pranayama and you are feeling g less anxious 💗🙏🪽

[@emeraldfernandez5010]

Thank you... excited to do this one later today.🎉❤

[@drmelissawest]

Enjoy 😊

[@b.dayoutthere8901]

Much of my healing path is related to the various resources I allow to flow to me. thank you for your guidance

[@drmelissawest]

Love that so much! Thank you for joining me for this practice.

[@maggiearndt9595]

Melissa .. I always love love your practices so much .. I am est hi h got your email .. always .. thank you so much !! Namaste 🙏

[@drmelissawest]

Thank you Maggie

[@wm80521]

it looks tough to balance on these sandy rocks LOL

[@drmelissawest]

It was!

[@wm80521]

@@drmelissawest Is it normal that when you balancing on one foot, the supporting foot just wobble like crazy?