The 4 Life Changing Lessons I Learned From Atomic Habits by James Clear

[@miss_glowgetter]

Four laws to creating good habits and breakingbad habits: 1. Make it obvious 2. Make it attractive 3. Make it easy 4. Make it satisfying Well, listen to the video for a full breakdown of these laws....interesting 😍❤️ Tiny changes- remarkable results, thanks Vee for sharing!

[@drveekativhu]

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[@bunnytripathi5163]

Bruh, it’s because of your videos I got in various schools! Cause I suppose I wrote great sop and that’s all because of your sop writing video! So thank you for existing on KZbin!!!

[@trendycreativefashionideas]

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[@drveekativhu]

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[@s734music]

Your positivity is contagious & I really enjoyed the overview and examples you gave. They help me understand the book in a new light.

[@drveekativhu]

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[@YPM498]

I am reading this book right now and it’s life changing. I’ve already started implementing his tips into my routine. So glad more people are speaking about this book because it gives you practical advice on how to develop good habits and break bad habits. Definitely a book I see myself reading over and over again.

[@drveekativhu]

Yaaay💫💫💫💛💛💛💛💛

[@yolisa444]

Jesus loves you and i am so sure He is proud of for helping others transform their lives. I got your book yesterday and i was in a place where i was struggling to live my life with purpose but as soon as i opened that book and read only a few pages i was already starting to see my purpose and how i can live it out whilst living for God. You are making much more change thank you know girl and i hope you are extremely proud of yourself. Don't ever let ANYONE stop you from doing what you are doing🤍 Love from SA

[@trendycreativefashionideas]

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[@drveekativhu]

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[@taniah1549]

From memory, he also talks about identifying with the habit. So for example, I dislike running. No app, no motivation, is going to change the way I feel about running. Swimming, though? I love swimming. And I identify as a swimmer. Even if I haven't gotten into a pool in years, I will always be a swimmer. Same with dancing. Run for 5 minutes or dance to old school rnb for 30 minutes? Yeah, I know what I am choosing. So I choose to do exercises that are fun. I choose exercises that I *get* to do not ones that I *have* to do.

[@marinabaptista4156]

Veeeee, more videos like this!! This was soo helpful and enjoyable to watch! 🖤

[@drveekativhu]

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[@stephaniedonst5309]

Non-fiction books I read this year that changed my life 1. Meditations by Marcus Aurelius 2. You are a badass at making money 3. 12 rules for life by Jordan Peterson (still reading)

[@drveekativhu]

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[@sasharivaille6466]

thank you so much for an incredible review and precise explanation of every step!! I will be using these advices for the creation of my next and new habits

[@libraria3417]

wow this is amazing and you are amazing!!! this video made me feel so motivated

[@drveekativhu]

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[@Saznaki]

Vee I'm loving these new personal help motivational vids you've started! I'm a super fan already!

[@drveekativhu]

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[@Saznaki]

@@drveekativhu Still waiting on your next vlog! I already watched yesterdays! Cannot get enough 😄

[@chlnmich]

I'm reading this book rn & this vid is totally helpful in truly absorbing every info this book has! tysm vee!

[@silvialogan9226]

Vee, that was an excellent summary of the four general facts which you gave out of your book which you read.

[@drveekativhu]

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[@worldisnothing3776]

Nice to see ya after a long time with great content Vee

[@drveekativhu]

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[@pearlattanarh4936]

I’m currently reading this and wooo I can’t agree more with you. Amazing book

[@MissEmizer]

I will get this book most definitely, thanks sis for motivation 👏🏾

[@drveekativhu]

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[@HelyBel]

What I learned from you is to spend my time wisely and I wish I learnt this earlier because of this problem I spend more time thinking why I wasted my time and that sends me on a loop. But now I learned I should start with simple obvious goals then as my habit group then I can have bigger goals.

[@drveekativhu]

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[@lesliegraham8478]

Well done! Loved this video. Very well explained.

[@drveekativhu]

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[@ruthelidahennedykunda8498]

Perfectly summarised💯 thank you Vee❤️

[@trendycreativefashionideas]

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[@drveekativhu]

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[@shammahganyekanye475]

Thanks sis for the summary... That was really helpful 💛💛

[@drveekativhu]

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[@minalewis5670]

Thank you so much for your positivity as well as the learning we get from each video. I am currently reading The Power of Women from Dr Denis Mukwege and I am blown away by this book, the passion of this man and the stories of all these brave (which is an understatement) women. I definitely recommend it !!

[@drveekativhu]

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[@ericamasterson7126]

Really good summary, thank you!

[@drveekativhu]

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[@VincentConard]

Wow. I love you! ❤️

[@martinaalexandre3641]

I wanna read this book now

[@HP-vc3pe]

when are we getting the phd update🥰🙌

[@drveekativhu]

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[@gills8168]

Notifation gang

[@drveekativhu]

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[@pmp1340]

0:20 10:56 12:52 !!!!

[@sweekrutiguru544]

Love from India V♥️♥️♥️♥️♥️♥️

[@drveekativhu]

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[@milesmathonsi]

I missed you vee Loved this video🤍🤍🤍 we still waiting on the life update

[@drveekativhu]

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