Intro to Juicing + 3 Anti-inflammatory Recipes for Weight Loss & Gut Health

[@hichamabdourahman6006]

On the glucose revolution channel it says totally the opposite. Juicing was basically destroying the fibers that could regulate the sugar spikes from the glucose of the fruits

[@veganmichele]

There are certainly lots of opinions out there and science to back up both sides of the argument. All I can say is a personal standpoint it really has made a huge difference in my life. But if you aren’t into it, you aren’t and that’s fine too.☺️

[@jeanmanduca4397]

Looking forward to this juice cleanse. I am guessing it would be good to start backing off coffee before Friday?

[@veganmichele]

Yes definitely :)

[@dyannee4726]

This is perfect timing! I really need this reset.

[@veganmichele]

Awesome! Looking forward to seeing you in the challenge☺️

[@jennmrn75]

This video was perfect timing for me! I’m starting chemo in July and was wanting to start juicing for overall healing snd hydration! Thank you 🩷

[@veganmichele]

You are so welcome☺️

[@wfpbprincess]

Ok, pulling out that Nama juicer I packed away shortly after I bought it. You have inspired us to try again! 🥰

[@veganmichele]

Yes! You can do it💚💚

[@davidthescottishvegan]

Another fantastic video Michele and I must admit I don't juice enough. Love 🥰 the video and love 💓 Michele.

[@veganmichele]

Thank you David! It’s easy to get out of the habit for sure, even a few times a week can be helpful though. ☺️

[@NewbirthHannah05]

Hey Michelle, please do a tribute to Dr McDougall, the plant base community lost an icon 😢

[@lillyanderson7810]

Hi. Lilly, mature trans woman attempting to improve my health through lifestyle. Glad I’m still on your email list. Love you so much, and all you do to encourage us. I really need the courage to start juicing, along with my love for WFPB. Will you record the Juicing weekend seminar, because this is the exact same time as the huge Pride celebrations here in Toronto. Thanks, Lilly💕

[@veganmichele]

Hi Lilly, thank you for your kind words. Unfortunately the recordings will only be available for those doing the cleanse over the weekend. No worries though, I plan on running another cleanse in the future ☺️

[@deecapps6637]

I wonder if you could use these juices for a colonoscopy prep? They say "clear" liquids. These would be much better for you than store bought apple juice.

[@kamiennatwarz4021]

The recipes sound so refreshing! What I don't understand: You only can have the benefits of curcuma, if also using pepper 🤔

[@veganmichele]

To increase the bio availability, you can use black pepper, but you can also use quercetin-rich foods like apples, berries, red grapes, and onions. So if you have it in a juice like the one I shared here you’re still getting the benefits ☺️

[@kamiennatwarz4021]

@@veganmichele I didn't know that, thank you! 😊

[@cedrickanderson453]

Michele. What's the juicer name and model you using in this video?

[@veganmichele]

Hi! It’s from Caynel, but it’s no longer available. I’m currently using a Hurom 4400

[@cedrickanderson453]

@@veganmichele ok. Thank you for your reply Michele. You're looking good. Do you eat any meats at all?

[@veganmichele]

@cedrickanderson453 thank you! No I don’t eat any meat☺️

[@Trisha1165]

💕💕💕

[@divyaiyer6467]

Hi Michelle Just a query..when you do juicing, how much water do you drink?Do you still consume a lot of water while juicing?

[@veganmichele]

Great question. I still recommend drinking water as well. See how you feel, you may need a little less than normal or the same amount you regularly consume.

[@divyaiyer6467]

Thanks a lot for your reply. Yes I barely even feel thirsty while juicing. I literally force myself to drink some water