Very Relaxing Deep Breathing Session | Pillow Breathing with Michaël Bijker

  Рет қаралды 7,268

Michael Bijker - Life Awareness Project

Michael Bijker - Life Awareness Project

Күн бұрын

Пікірлер: 7
@yogalap
@yogalap 3 жыл бұрын
Thank you for watching. Let me know what you think in the comments below, subscribe and like. Many more videos are coming soon 🌞 In case you want to learn more about the techniques to take care of mind and body check out my website www.yogalap.com May all be blessed with peace, love, and wisdom 🌎 🙏❤️✌️
@Jesters_Thorny_Crown
@Jesters_Thorny_Crown 4 жыл бұрын
Man. If you can allow yourself to get into state with this, the stress just melts away. These types of techniques should be taught in schools world wide to children at young ages. So much of humanities collective mess is descended from our inability to detach from stressors. There are methods to do it and our psyhcies demand it, but there is no longer a push towards the education required to do so, individualized or othetwise. Enlightenment isn't some mystical state of being. Thanks for holding the candle so that those of us looking may see by its light. 💪🏽✊🏿✌🏻👊🏽
@tmlucatube
@tmlucatube 2 жыл бұрын
This one knocks me out before sleeping! Thanks for sharing!
@yogalap
@yogalap 2 жыл бұрын
You are very welcome Luca. Glad you enjoyed this session. Peace and good vibes!
@graceternberg3739
@graceternberg3739 3 жыл бұрын
Michael Bijker - Yogalap I enjoyed the pillow breathing
@yogalap
@yogalap 3 жыл бұрын
Glad you enjoyed this one 🙏❤️ keep flowing like that. Peace and good vibes!
@loweliderfors1354
@loweliderfors1354 3 жыл бұрын
What is the first video that you should watch before dis?
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