Thank you for watching. Let me know what you think in the comments below, subscribe and like. Many more videos are coming soon 🌞 In case you want to learn more about the techniques to take care of mind and body check out my website www.yogalap.com May all be blessed with peace, love, and wisdom 🌎 🙏❤️✌️
@Jesters_Thorny_Crown4 жыл бұрын
Man. If you can allow yourself to get into state with this, the stress just melts away. These types of techniques should be taught in schools world wide to children at young ages. So much of humanities collective mess is descended from our inability to detach from stressors. There are methods to do it and our psyhcies demand it, but there is no longer a push towards the education required to do so, individualized or othetwise. Enlightenment isn't some mystical state of being. Thanks for holding the candle so that those of us looking may see by its light. 💪🏽✊🏿✌🏻👊🏽
@tmlucatube2 жыл бұрын
This one knocks me out before sleeping! Thanks for sharing!
@yogalap2 жыл бұрын
You are very welcome Luca. Glad you enjoyed this session. Peace and good vibes!
@graceternberg37393 жыл бұрын
Michael Bijker - Yogalap I enjoyed the pillow breathing
@yogalap3 жыл бұрын
Glad you enjoyed this one 🙏❤️ keep flowing like that. Peace and good vibes!
@loweliderfors13543 жыл бұрын
What is the first video that you should watch before dis?