Short, simple & effective yoga session with Michaël Bijker | Fully activate mind & body

[@yogalap]

Thank you for watching. Let me know what you think in the comments below, subscribe and like. Many more videos are coming soon 🌞 In case you want to learn more about the techniques to take care of mind and body check out my website www.yogalap.com May all be blessed with peace, love, and wisdom 🌎 🙏❤️✌️

[@alphacentauri2134]

I’m so happy to see you every morning and do the exercises together with you!

[@yogalap]

Wonderful to hear 🙏❤️ keep flowing like that. Peace and good energy!

[@IAmRickMagic]

Thank you from Australia Michaël. Love your work.

[@ease424]

What an amazing way to start the morning. Energised & uplifted, thanks again Michael 😁🙏

[@sarayesteban7778]

Perfect way to start the morning. Loving your way. Very calming energy. Thank you Michael

[@stephaniebanks3788]

I sure am glad to be with you today

[@thelegendaryeagle8383]

Extraordinary yoga sessions by Michael are really useful for mind and body fit.

[@melodyebuskin5490]

So easy to follow. Just like your 5 Tibetans. Thank you. Love the bird song and nature location too.

[@pattikuck8832]

I really enjoy your method of speaking and teaching. The setting helps to further relaxation.

[@yogalap]

Wonderful to hear that Patti 🙏 Keep flowing like that ;) Sending you peace, love and wisdom!

[@richardmoody5172]

Very nice way to wake up and get going in the morning. Thank you !

[@danielbarron6088]

Thank you. A great class very gentle for a beginner like me.

[@vkatrina25]

Thank You! Your presentation and delivery of yoga on KZbin is a gem.

[@yogalap]

Glad you think so. PEace and blessings 🙏💖✌️

[@ainanawawi176]

I enjoyed doing this session! Thank you Michael!

[@yogalap]

You are most welcome. Glad that the session resonated with you Peace and good energy🙏

[@shirleyjones4041]

He is lucky to be doing what he loves in just locations

[@JOY-jf1fh]

Thank You So Much 💛 🙏🙏🙏

[@milena6110]

You are very good teacher dear Michael!

[@kukupatel132]

Thank you very much. Very easy but effective worm up. And i like how you mentioned when to breath in and breath out during Suryanamaskara.

[@manigemahamadi2814]

thank you very much all your programm are wunderfull

[@mcsealth]

This is what I have been searching for. Thank you, Michael. It was a blessing to discover your channel this year. I feel like you are helping guide my spiritual journey and I am very grateful. Peace brother.

[@yogalap]

Glad to hear that this has been resonating with you 🙏❤️ keep flowing on this spiritual journey. Peace and blessings.

[@valenmiluz]

Wonderful session❤feeling full of gratitude

[@yogalap]

You are most welcome! 🙏🏽

[@aartipatel5252]

Wow Good afternoon brother nice beautiful short class . Namastey 🙏🏻

[@yogalap]

Glad to hear you enjoyed this session 🙏 Wishing you many more beautiful sessions. Sending you peace, love and wisdom!

[@aartipatel5252]

@@yogalap Thank you brother 🙏🏻

[@thuthu7969]

Thank You Teacher

[@yogalap]

You are most welcome!

[@ayeayethant2770]

Thanks Michael! It's wonderful.

[@louiseadams2584]

Such a natural and beautiful approach to teaching, thank you. 🦋

[@richardmoody5172]

This session worked really well today for a quick mid-afternoon pick -me -up! Thank you !

[@CollectiveRising]

Thank you Michael Om shanthi 🙏

[@yogalap]

Always welcome 🙏💖✌️

[@Mathameer]

Thank you very much.

[@archanasirsat2114]

Was an awesome session

[@JOY-jf1fh]

Thank you so much 💛

[@yogalap]

You are very welcome 🙏🙏

[@audreydugan9668]

Thank you - this is another daily reminder we... 'I' .... need

[@johncasa16]

Thank you Michael !

[@alenavinem3350]

Woow..thank for the video .so easy to do for me as a bigginer. You are a wonderful teacher.

[@yogalap]

Glad to hear that Alena :) Enjoy the journey into your shining diamond soul ! 🙏 Peace and blessings

[@alenavinem3350]

@@yogalap ...I done in my room. Really help to sleep tight. Thank you so much. God blessing you too...💕

[@spiritualadventures4965]

just watching this felt a good energy

[@tmlucatube]

Very good vibe 🙏🏼 thanks

[@graceternberg3739]

Thank you Michael Om Can you do a om breathing exercise

[@pheladiyogi]

Love your videos and they are very helpful as i'm a new teacher :)

[@yogalap]

That is great to hear, I hope you get inspired to teach some wonderful classes and help people to connect with a higher Self. Peace and blessings sister

[@SpiritualGoddess69]

This was Amazing. Thank you!!

[@yogalap]

You are most welcome. Peace and good energy to you🙏

[@rafataib]

Great!

[@ramuediga7571]

Thank you dear friend...

[@yogalap]

You are most welcome. Peace and good energy🙏

[@mozaalmansoori3575]

please do a comprehensive morning short routine of short asana yoga, then pranayam & Meditation.. that would be very helpful, appreciate you. thanks micheal

[@yogalap]

Namaste, you might like to check out the 'Ocean of Energy' qigong course on yogalap.com/. It covers many amazing movement practices to start a pranayama / meditation session.

[@smilzzz1141]

Hi Mic : Thank you for sharing your learning and making videos to teach us. I have really enjoyed learning through your videos, you are good student and now good teacher. I am exploring new video everyday. Thank you so much 😊

[@yogalap]

Thank you for your kind words dear 🙏 ❤️ I am wishing you many more wonderful sessions. Peace and good vibes!

[@sashaaimi8173]

Thank you i so much love practice with you. Unique in its siimplicity and depth

[@yogalap]

Wonderful 🙏❤️ thank you for joining me. Peace and blessings

[@vanitasyoga4951]

Awesome video 👍

[@DavidAdiv]

Awesome thanks

[@annavalente5632]

Dear Michael, I have no words to thank you for all your videos! In this one, I always feel very dizzy and sick (min 5:47). Do u have any tip to improve it?

[@EEEMUS]

Thanks man~~|!!

[@Algoframe]

Can I do it in the evening? Thanks

[@yogalap]

Of course you can. Have a beautiful session. Peace and blessings 🙏

[@jdnbabybrain8765]

🙏🏼💘

[@bellariahi1155]

🌈💧🌪🔥

[@Harmanjyotsingh]

Which country are you from??