Weight loss tips ah thavarama follow panra mathiri oru tips kodunga🙂
@lakshmihari49463 ай бұрын
Akka weight gain tips please ka
@HashimMoshina2 ай бұрын
Pls ka
@deenaa12422 ай бұрын
Super Sharmi, நீங்க சொல்ற ஒரு டிப்ஸ் ஆது follow pannanum! Thanks da chellam... ❤❤
@AhyanAjaml3 ай бұрын
Akka some weight loss panradhukku exercise sollunga plsssssss Nan ippa dhan Unga fav ah irukken
@jeyasakthi5763 ай бұрын
Weight gain tips please
@RaviAngel-e6fАй бұрын
My name shanthi I Love u and useful information naan sugar patient.
@ashokkumarr395027 күн бұрын
Madam, day by day, alagu kudittey poguthey ungalukku.. So beautiful 😍
@Sudaroli-v1n3 ай бұрын
Hibiscus juice and tea benefits thaga akka
@sobiahjegansobiahjegan17463 ай бұрын
தொப்பை மட்டும் குறைய டிப்ஸ் சொல்லுங்க
@AarthiAmmu-z7l3 ай бұрын
Gaining tips please,
@AkaliaAkali-bd8nw3 ай бұрын
Weight gain panna tips kuduga doctor please 🥺🥺🥺🥺
@vinothiniramganesh7106Ай бұрын
Love u shrmi ma ❤❤❤❤so cute nenga alaga pesuringa
@MurugesanMuthiah-e9t2 ай бұрын
Very good message 👍
@TamilarasiB-t9p5 сағат бұрын
Thank you ❤
@subuv86303 ай бұрын
அன்பு தோழிக்கு நன்றி ❤
@SowmyaMANGALAM-bu4br2 ай бұрын
Superb Mam God bless you 🎉Always
@BirundhaM-z7g3 ай бұрын
5 k hair care powder ahhh Curry leaves powder mattum normal water mix panni regular ahh kudikkalama reply me
@mukileshwaran613 ай бұрын
அருமையான வழி
@rammuruges35843 күн бұрын
Akka na school padikira weight loss tips please
@ManoShalii2 ай бұрын
Doctor I can't eat without sugar
@PushparaniManoharan3 ай бұрын
Thanks 🙏 DR
@Usrimam3 ай бұрын
Last nitish family vide😂 yes ❤❤❤
@PonmaniT-o4g3 ай бұрын
Weight grow panna tips please
@NaveenaNavee-w5x3 ай бұрын
Mam weight gain tips mam please 🙏🏻
@MohamedMustafa-wl9gnАй бұрын
Dry fruits juice wait loss panumma solunga
@NagarajanM-i1sАй бұрын
😮
@brinda.p54522 ай бұрын
please provide the weight loss tips for n8 shift
@KavithaRevathi-b7tАй бұрын
Weight gain tips soluga pls
@HaribadmaHariКүн бұрын
Work poragavaga eppadi sapturathu mam
@Saj-er8wk3 ай бұрын
Thank u dear. Nice dress❤
@viveksundar48073 ай бұрын
Thank u sister ❤
@vijayaraghavan609918 күн бұрын
Facial hair remove panna tips ka😊
@Nitinchannel4283 ай бұрын
Wow super tips
@MubeenaMubi-sh4ql3 ай бұрын
Thank you dr ☺️❤️
@Barvinbatsha2 ай бұрын
Correctana neram water konjam details sollunga mam...
@l.nandhakishorel.kavinaya35062 ай бұрын
Akka neenga solradhu ellame smart
@Sathiya86173 ай бұрын
Thank you mam ❤😊
@shanthiayyanar94333 ай бұрын
Apple cider vinegar uses paththi sollunga sister
@roshnidadyАй бұрын
Hi aka may i know whr u brought this dress
@srivarshini5413 ай бұрын
Akka school Student ku Diet soluga akka
@smithanarayanakumar72212 ай бұрын
Will reach home after office around 7 pm. After cooking eating time is 9 pm. What to do Mam
@AnsarAli-gn4zi3 ай бұрын
❤❤❤❤❤❤❤ அழகு தேவதை ❤❤❤❤❤❤❤❤😂😂❤❤❤❤❤❤❤❤❤❤❤❤❤❤😂😂😂😂😂😂😂❤❤❤❤❤❤❤❤❤❤❤😂😂❤😂😂❤❤❤❤❤❤❤❤❤❤😂❤
@DhanamSeviyar3 ай бұрын
Akka weight loss drinks sollunga ka
@sorts40983 ай бұрын
என்னுடைய 10 வயது பாப்பா வுக்கு கை கால்கள் வியர்வை எப்போதும் உள்ளது என்ன செய்ய?
@NovfAnaSheikAtrocities.3 ай бұрын
Wow wow woooweee chella kuttiiiii Thank u sooooooo much for this repeated tips❤❤❤❤❤
@Manimegalai-ux5qf3 ай бұрын
பற்கள் மஞ்சள் கரை போக ஒரு டிப்ஸ் மேம்
@JD-sc8bp2 ай бұрын
வேப்பம் குச்சியில் பல் துலக்க வேண்டும் குறைந்தது வாரத்தில் 4 நாள்
@MDaleesMDalees-bz2iz28 күн бұрын
கழுத்தில் கருப்பு போக tips solluga
@sriabinandhu3 ай бұрын
Stomach loss sollunga doctor
@KarthikaKarthika-on4co3 ай бұрын
After delivery skiping pannalama mam
@kalaivanivani88413 ай бұрын
Same doubt
@subhashinis2709Ай бұрын
After 12 weeks/3 months, you may but always better to consult a gynaecologist before starting such high-intensity workout.
@Sureshsudha11213 ай бұрын
Hii akka weight loss breakfast, lunch and dinner podunga akka pls
@gayathrib34583 ай бұрын
Emotional numbness la irundhu veliya vara tips solunga pls dr
@fatimaaliyah67713 ай бұрын
Akka super ❤❤
@thiyashoffl24283 ай бұрын
Mam me going to tution I will come at 8:30 what can I do.
@sorts40983 ай бұрын
டாக்டர் அதிகாலையில் எழும்பி படிக்கிற பிள்ளைகளுக்கு குடிக்க என்ன கொடுக்கலாம்
@thaiyalnayagi94463 ай бұрын
Dryfruit juice
@vimalamanivel12453 ай бұрын
Weight gain ku tips solunga mam
@ZaeemRahamanКүн бұрын
அப்போ வாக்கிங் எல்லாம் போகலையா இல்ல வாக்கிங் போகணும் வொர்க் அவுட்டோர் கொஞ்ச நாள் பண்ணனுமா 15 மினிட்ஸ்க்கு
@JapastineDeepaАй бұрын
Mam I do duty 3pm to 11 pm after that feel hungry then how I maintain? not only for me all hospital staff like night duty evening duty….
@AKkhinmaungSoeАй бұрын
Sister can I eat dinner at 9:30 pm
@SanthiyaEdiTzTomJerry3 ай бұрын
Evlo thaan saptalum weight gain aga matokithu akka now im 20 years but na pakirathuku chinna ponnu mathiri irukuren please tips kudunga and excercise also please.....
@Saraswathi28662 ай бұрын
.Naanum apdi than but nalla sapta weight gain aagum nu nenachu sapta belly fat than varume thavira weight gain aagathu.So lean ah irunthalum paravala healthy ah mattum sapdunga,exercise pannunga(exercise kum weight loss ku no connection),and most importantly alava sapdunga
@buvanasomu81973 ай бұрын
எனக்கு பத்து வயது பொண்ணு இருக்காங்க உடல் பருமனை குறைக்க உணவு உடற்பயிற்சி இரண்டு சொல்லூங்க டாக்டர் பிலிஸ்
@NarasimhaKartheesanMunugurGivi3 ай бұрын
Why do we get sprain in the neck portion very often
@sulochanaraj16353 ай бұрын
Great mam alp highly effective
@SanthanaganeswariM2 ай бұрын
Mam, Naa hostel la irukken. Neenga solra ellam ok but indha 6:00 to 6:00 dhaan panna mudiyala. Aasaiya irukku weight kammi panna. Dinner night 8:00 kku dhaan varum mam. Naa enna Panna. Sollunga 😢
@aparnavenkataraaman88043 ай бұрын
Hi sis, kindly give me tips for c section tummy loss..
@Voicewithout_musicАй бұрын
Good 👍🏻
@daisyrani1135Ай бұрын
Top superb sis
@mano05583 ай бұрын
Nenga kudikara dry fruits milk shake weight lose ku use agumah
@bharathi96903 ай бұрын
Weight gain tips solluga madam
@sathishkumarshamnugam27073 ай бұрын
அருமை
@umaranijayakumar62903 ай бұрын
Doctor ippa edhavadhu function poromna makeup podu vangala romba illama simple aa normal aa face wash pannittu glow and lovely and compact powder mattum face ku poda lama plsss tell me plsssssssss
@choco_heart15 күн бұрын
I start to follow 7 to 7 but middle of night I feel hungry n I took 3/4 biscuits is it ok ?
@harshaniweliwatta500319 күн бұрын
Can you explain in English?
@joyiswarya14813 ай бұрын
Mam after delivery umbilical hernia iruku surgery pannama cure panna mudiuma nu sollunga plz
@durgabalaganesh67093 ай бұрын
Yevlav cm iruku sis.same
@jananijananimuthaiah3 ай бұрын
❤❤ kandipa mam
@KaniEdi3 ай бұрын
Hi mam c section pannavaga eppo start pannalam nu solluga weite loss pannanum athuku solluga mam
@Duaas1813 ай бұрын
Dinner 7 pm kulla sapta mid night la pasikku thookam varadhu adhuku edachu solutions sollunga
@arulk87743 ай бұрын
As of now, you can eat dinner by 8pm... Then slowly you can make it to 7pm..
@AishwaryaM-df9yw3 ай бұрын
Mam weight gain pls
@VelmuruganP-d8m3 ай бұрын
Mam please give the tips for bipple mam
@PandiarajanPandiarajan-kq6ky3 ай бұрын
Velvet panja varnakilya very beautiful di
@sindhusindhu5884Ай бұрын
Weight gain ku sollunga plzzz😢
@HELEN-r2p3 ай бұрын
Hi, I'm from Dubai. I'm suffering from thyroid and PCOS. I'm working here and my shift from morning 8:30am to 6 pm. Can you suggest a diet and tips to get rid of this which doesn't affect my daily activity
@ummalbajiriyabegamm36472 ай бұрын
Skipping pannalama....
@கலைஎழிலி3 ай бұрын
உடல் எடை அதிகரிக்க சொல்லுங்க அக்கா
@Nitta50533 ай бұрын
Thank you ❤️ 💥
@vindhiya_elavarasu2 ай бұрын
Mam Neenga soldra neraiya tips hostel students aala follow panna mudiyala mam... So hostel students follow pandra maathiri edhachi tips sollunga mam
@meenama0273 ай бұрын
Night shift pakravangalku edhachum solunga
@BhavanaDevi20073 ай бұрын
Akka na school student na panlama?school studentsku solluga akka plzzzzzz
@vishangaming22793 ай бұрын
Weight poda idea thanga please😢
@ayyappani21913 ай бұрын
Mam hernia ku solution sollnga mam
@PonrajPonraj-k4v3 ай бұрын
Wait for recruitment
@gangadevi9544Ай бұрын
Mam naanga yellam 12 hours duty mam morning 8.30 to evening 8.30 ,athu illama travel time bus piduchu varavanga yellem 6 to 6 pannamudiyathu ,yenna pannanum❤😊