Weight Lifting Belt | ഉപയോഗിക്കുന്നത് എന്തിനാണ് | ഗുണവും ദോഷവും എന്തെല്ലാം ?? | Vijo Fitness Tips

[@jonat7131]

സംസാരത്തിൽ എജ്ജാതി clarity 💪

[@VIJOFITNESSLIFESTYLE]

Thank you 🙏💪

[@davidd8133]

@@VIJOFITNESSLIFESTYLE bro,detail aayittulla oru workout plan paranju tharamo ,beginners,intermediate,experienced ivarkkullath(bro daily eathokkey body part cheyyanam,eathokkey part aanu combine cheyth workout cheyyanullath,best time to workout,pre and post workout meals ellaa workoutinum same kazhichal mathiyo,ithineyokkey patti onnu paranju tharumo bro)

[@mohemmedarafath125]

അച്ചായോ, വീഡിയോസ് ഒക്കെ pwoli ട്ടാ. കട്ട സപ്പോർട്ട്

[@VIJOFITNESSLIFESTYLE]

Thank you bro 🙏💪

[@thefighter9259]

Ithrayum clear aayi kaariyangal paranju tharunna malayaalathile ore oru trainer, schoolil padikkumpol oru migacha adhyaapagan padippikkunna vishayathil clear aayi kaariyangal paranju tharumpole aanne vijo kariyangal prekshakarkke paranju tharunnadh thanks

[@VIJOFITNESSLIFESTYLE]

🙏💪Thank you for the support and for your kind words ...

[@9847104452]

ചേട്ടാ warmup and stretches എപ്പോൾ എങ്ങനെ ചെയ്യാം after and before workout oru video ചെയ്യാമോ njan oru videoyum kandittilla detailayittu

[@VIJOFITNESSLIFESTYLE]

Sure

[@ajmal876]

Gym workoutinu shesham ulla stretching exercisene patti video chyyo?

[@shareefsha4898]

Cheta Disc bulg injurye kurich oru video cheyo.. I stop my gym in one year..😢 Pleas help..

[@VIJOFITNESSLIFESTYLE]

Sure will do a video

[@RK-jo6ur]

me too...5 months

[@Praveenkumar-wv8zj]

Yes .. need one... Disc bulge ond..so agane workout cheyanam.. agane allam oru video cheyy

[@rejinsurendran4187]

Njanum same problem face cheyyunnund bro almost 1year aayi😞😞😞

[@adamsebastian7466]

Bro enikum same issue aanu plz make a video regarding this topic

[@mubashirmuhamedh5979]

Ithreyum nanaayi oro karyangalum parnchu tharunna mattor youtube trainer yente arivill illa thanks for your valuble information

[@adarshsasidharan7739]

Orumathiri Prithvirajinte sound aanalllo macha.....

[@dream_walkers]

ബെൽറ്റ്‌ സ്ലിപ് ആയി എനിക്ക് പണി കിട്ടിയിട്ടുണ്ട്...4 ഡേയ്‌സ് കിടന്നു... ഒട്ടിക്കുന്ന ബെൽറ്റ്‌ ആയിരുന്നു... ഡെഡ്ലിഫ്റ്റ് ചെയ്തപ്പോൾ ആർന്നു... പിന്നേ സ്റ്റോപ്പ്‌ ചെയ്തു... 2yer ആയി... ഉടൻ സ്റ്റാർട്ട്‌ ചെയ്യണം ♥️

[@doing_it_my_way]

Informative !! 👍 Vijo Chetta, oru warm up and warming down exercise video udane cheyyamo ? And forearm workout also.

[@VIJOFITNESSLIFESTYLE]

Sure Cheyyam

[@doing_it_my_way]

@@VIJOFITNESSLIFESTYLE Thank u so much. We are waiting.

[@madhusivraj]

Hi vijo..can u suggest supplements for diabetic people

[@mohanraghavannair9120]

Rope exersisinte vedio pratheekshikkunnu. Engane cheyyanam advantege etc.

[@niyasdavood5653]

hi bro..daily workout chart cheithu kond videos upload cheyumo?

[@VIJOFITNESSLIFESTYLE]

Very soon

[@zanjays1431]

Tennis elbow pain during triceps skull Oru video chyumo (tennis elbow )

[@breeze1090]

Beginner anee Njan orupad help ayi eee video ❤️⚡️

[@nikhilnikz677]

Properly explained.....😊👌

[@ajithdileep]

Prithviraj same slang and clarity...kidu chetta

[@shabeervp5334]

Very Attractive presents vijo Bro..👍💐

[@fluyingman2360]

Ith pole ulla cheeiya kaaryam en thonikuna kaaryangallonum aarum ith pole vdo cheyyarila pakshe thankall athok cheyyunund ith polulla vdo cheyyunathin thankallod orupaad nani ariyikunu full supportum jndakum

[@VIJOFITNESSLIFESTYLE]

Thank you for the support 🙏💪

[@mujeebkottakkal9199]

എനിക്ക് ഈ ചാനൽ ഒരു പാട് ഉപകാരം കിട്ടിയിട്ടുണ്ട്

[@muhammedjishad5021]

Sir story workout start cheyan ulla karanathe kurich oru video cheyyumo please

[@vishnurajkrishna]

Thank you the great information Sir!

[@midhungosh5437]

vijo chettan uyir

[@syamkrishnan3315]

Thanks for information good job

[@ShahulHameed-ii9sz]

Bro oru posture video cheyyo

[@nirmalmenon6297]

Thanks for your valuable information 😊😊🙏

[@arjunms3821]

Bro Bulkingne kurichu oru vedio idamo plz

[@jinuwilbert532]

Bro Cricket based workouts paranje tharavooo.......

[@lifestyles2360]

Helpful information, thanks bro....

[@shanilo576]

എന്താണ് high altitude ട്രെയിനിങ് ? അതിൽ ഉപയോഗിക്കുന്ന mask ന്റെ ഗുണങ്ങളും ദോഷങ്ങളും എന്തൊക്കെയാണെന്ന് വിവാരിക്കാമോ ?

[@VIJOFITNESSLIFESTYLE]

Sure next Q&A session, I’ll including this one

[@tteindianrailways7391]

Sir weightlifting combatition ne patti onnu paranju tharumo. Combatition nu engane pangedukkam Base level muthal onnu paranju tharumo

[@premkumarj6934]

Continue we will support!!!

[@gamedudefromkerala6266]

Bro oru request pose trainig cheyyunna oru video cheyyo

[@midhunms8833]

Thank yu broo, gud information

[@dr.ummermasood1486]

Bubble gut നെ പറ്റി വീഡിയോ ചെയ്യൂ...

[@vineethcv5677]

എല്ലാ വർകൗടിനും ബെൽറ് യൂസ് ചെയ്യുമ്പോഴുള്ള കാര്യം പക്കാ അതു മനസിലാക്കാൻ കുറച്ചു വൈകി ബട് ഭാഗ്യംകൊണ്ടു സീരിയസ് ഇഞ്ചുറി ആയില്ല...😊

[@arunak5157]

Ithu dislikes cheuthavar athinte reasons koodi onnu parayamo... idheham cheyyunna vedios ellavarkkum manassilavunna reethiyilanu... athum ettavum nalla reethiyil..

[@zainuddeenzain9179]

Thank you the information video

[@sajissworld7715]

Sir nigale sound poliyaan👌👌

[@manujoy9093]

DQ+PRITHVI SOUND COMBINATION...

[@ajinsam]

Informative bro

[@abhidev8130]

Biceps thottu legs varai Allam work out onu parichayapeduthamo Plz

[@VIJOFITNESSLIFESTYLE]

Please check my video list already uploaded

[@aswinraj4317]

ചേട്ടാ വീഡിയോ നേരത്തെ കണ്ടത് ആണ്.... ഞാൻ bodybuilding competition 2 times participate chytittundu.. Without proteins and supplements.. ഇപ്പൊ കാര്യമായി തന്നെ നോക്കണം എന്നുണ്ട്... Decabolin, ന് കുറിച്ച് ഒരു വീഡിയോ chyamo

[@souravvs9570]

ചേട്ടാ tail ബോൺ pain ne കുറിച് വീഡിയോ idumo

[@sefinsha8299]

Super super oru rekshyum illa brooo. Clear understanding

[@RE-me1mz]

Back pain Oru video cheyyoo

[@arpith1]

Chetta, deadlift cheyyan trap bar use cheyyunnath kuzhappamundo?

[@indiancitizen4659]

Buckle belt ഇട്ടു lower back injury ആയ ഞാൻ .😢

[@kvsalahuddin5]

vijo cheta..u r an inspiration

[@rasheed206ak]

Workout cheyumbol langoti use Cheyyamo? Piine suppoter kurichum parayuuu

[@rajathkrizz5890]

Chetta enik epolum abs workout cheyumbo epozhum muscle cramping sambhavikarund.....athukaaranam oru 15 rep cheytal pinne cheyyan patatha oru avasthayilekk mariyirikuvanu.....enthukonda varunath.....ath maatan enthanu chetta vazhi...chetta plz helppp😭

[@subeeshps1496]

ഇപ്പോ ഇങ്ങേരുടെ വീഡിയോ ലൈക് അടിച്ചിട്ടേ കാണാൻ തുടങ്ങാറ് ✌️❤️

[@VIJOFITNESSLIFESTYLE]

Thank you for the support 🙏💪

[@smyfitness3381]

Vijo Fitness good information

[@DileepKumar-xg1xj]

Good information brooo

[@ashish6242]

Nannayittu kazhikyunund chettai....pakshe onnum shareerathil pidikyunilla, athenna? 😀😜

[@SABIKKANNUR]

*Very Good & Very Useful Vedio* 💪💪💪💓😍

[@റോബിൻജോസഫ്]

*നല്ലൊരറിവ് 👌👌✌✌*

[@nibasherin3013]

Sooper bijoi chaa👍👍😍😍✌

[@sojanjo7989]

Bro gymil workout cheyyumbol slim belt use cheyyamo?

[@LordsVlogs123]

Prithirajinte voice aayittu bhayangara samyam

[@athuljoy1773]

Sir daily gymil pokan pattathavark cheyan pattiya full body workoutinte video cheyan pattuvoo

[@VIJOFITNESSLIFESTYLE]

Sure bro 👍

[@gokulchandran3891]

Bro...You have a new message

[@anandkk578]

Good content broo

[@dijohnjose4453]

Good information

[@sahal963]

Nightfall effects bodybuilding?? Please upload a video

[@Elohim001]

Poli machane 😘😘😘

[@naseenasar6654]

Mass gainerine Patti video idoooo plzzzz

[@azraeel2525]

എന്റെ കയ്യിൽ WWE championship belt ആൺ ഉള്ളത്

[@sarathtt1453]

😂😂😂😂

[@shadowbeast4761]

vety good information

[@chinnanasmansoor8197]

Bro Ella workoutilim support use cheyyano testicles hang avumo supporter idathey workout cheythal pls reply

[@jibinap8891]

Nalla protein intake um dietum cheythatum muscle growth undakathathu hormone problem anoo please reply

[@vipinvipi9995]

kiduu subject broo

[@vishnurajan9232]

Vijo broo...pwoli..😍😘👌

[@shinostk]

ഇതിനൊക്കെ unlike അടിച്ച മാനസിക രോഗികൾ ഏതാണ്..

[@afnasvaliyaparambil867]

I hate this man

[@Horribleblaze]

Sooper broo

[@sonypeter9882]

ഏത് ഭാഗത്തിന് വ്യായാമം ചെയ്യുമ്പോൾ ഉപയോഗിക്കണം എന്ന് പറഞ്ഞില്ല

[@nabeelnabeel.a7077]

Original prtn powder kitan enthan margam?

[@VIJOFITNESSLIFESTYLE]

Check my whey protein video please

[@DailyCinemas]

Bro work out with running body building problem varumo

[@warrior32048]

Bro steroids ne kurich oru video cheyyamo..........

[@alphingeomathew9975]

Anterior pelvic tilt patti oru video edamo

[@VIJOFITNESSLIFESTYLE]

Will do very soon some video pending bro that’s why

[@alphingeomathew9975]

@@VIJOFITNESSLIFESTYLE ok

[@shyamjs4202]

Vijo bro beginner workouts video series ille.

[@VIJOFITNESSLIFESTYLE]

Sure bro super busy ... very soon

[@shyamjs4202]

@@VIJOFITNESSLIFESTYLE ♥️♥️

[@nisarneelala7967]

#fit4life🖤✌

[@nishanzksd5184]

Thnks broii

[@harisankarm9207]

Njn oru doubt choichote... Kurech weight edukumbo towel arayil kettuna kond problem undo?

[@AkashAkash-me8wt]

Helloo chetta enik fitness trainer course cheyyan interest und. eppo njan UAEil aanu ullath repsil join cheyyan aanu thalparyam but oru preshnam und enik fluent aayi english language ariyilla athukond avide join cheythal exam pass aavumo? Onnu parayamo pleaseeeeee.....

[@VIJOFITNESSLIFESTYLE]

I’ll do detailed video

[@AkashAkash-me8wt]

Thank u... chetta vegam cheyyane video

[@vibib763]

Bro which type of tighter or shorts do you suggest for beginners or can you do a video about that?

[@gokulchandran3891]

Excited....😍🤩🤩 Bro njan select cheytha belt Kobo yude ann...Pic njan fb message cheyyam...

[@craftyfrog]

Thanks ❤

[@Aviyal_paruvam]

Oru help cheyumooo.Naaaan ippol nattellinnu parikku patti kidakaaaann . Ini gymill pokumbol belt engane use cheyyaam onnu parannu taraaaamooo

[@mirshad0816]

Low back cheriya vedhana vann dead lift cheythappo njn jym inn nirthi eni rest eduthal marumo @vijo

[@exploringworldwithtony9025]

Oru work plan paranju tharumo 6day ethoke workout cheyannamennn

[@kirannilackal9084]

Evide ayirunnu chetta

[@sangeethv5088]

Lower weight training gain mass muscle???

[@niyazniyazu2050]

Can u do a video about shoulder pain caused by bech press

[@VIJOFITNESSLIFESTYLE]

Sure

[@niyazniyazu2050]

@@VIJOFITNESSLIFESTYLE 😍😘

[@JerinSamMathew]

Beginners ethoke exercises annu belt use chyendathh ..

[@jaisejohn4003]

Present sir

[@ice5842]

Day by day workouts videos cheyyamo

[@VIJOFITNESSLIFESTYLE]

Very soon

[@ramshaadk]

Bro tovino kk training kodkkunnundo

[@abhilashpj1867]

Legs workout for beginners cheyamoo??

[@VIJOFITNESSLIFESTYLE]

Very soon

[@saifusaifu997]

Wayar kurayan endan cheeyande plz oru video edamo

[@VIJOFITNESSLIFESTYLE]

Please check my video list

[@ashiquepk5267]

nice bro