Is it just me or was this class more challenging than normal?! Which did you like better the vin or the yin?
@csscott98032 жыл бұрын
The yin
@michellescholz30169 ай бұрын
The vin was a little to much for me.i'm more on the indermediate site.love your flows.
@haleybaley33321 күн бұрын
I know this is an older class but wow I absolutely loved it!!! Loved the transition in and out of side plank ❤❤
@minweilee34467 ай бұрын
Really enjoy these hips-focused classes, something new and refreshing in every class. Hips feel so good and open now, helps to relieve the stress of the week.
@krupnickstudio7 ай бұрын
Thank you. For me, the hip focus and power and yin was perfect combination… if you are interested, long 60-90 minute class, in the same theme would be greatly appreciated 🙏🏽
@KateAmberYoga7 ай бұрын
Yes! I have one coming up! I'm so glad you said it because I tend to bump it up in the agenda. :) Thank you so much for the super thanks - your support warms my heart❤
@MaeveMe Жыл бұрын
I LOVE your vin to yin yoga!! Please do more!! I am doing them on repeat :)
@KateAmberYoga Жыл бұрын
We're the same - I love yin! You'll like my new class tomorrow. It's a very slow flow yoga for hips. 🤤 You have the best weekend!
@azaner272 жыл бұрын
I’m Glad this is a longer video - id love some hour long classes!
@KateAmberYoga2 жыл бұрын
I love longer classes to! I have some hour longs coming up! Thank you for speaking it out loud, otherwise I wouldn't know :)
@krupnickstudio7 ай бұрын
Thanks!
@ericachong51895 ай бұрын
loved ur move & ur voice ^^ Fantastic and its always surprised me!!! haha m having fun thru this practice. u laugh m laughing too haha
@KateAmberYoga5 ай бұрын
That's good! I think we don't always have to take our practice so serious. Playing is good for the soul.
@olgaene2377 ай бұрын
Your vin to yin classes are one of my favourites! enjoyed it! thank you!
@csscott98032 жыл бұрын
This Vinyasa to Yin Yoga for Hips - is your video yoga workout of the year so far 😎👍
@chloedelettres10 ай бұрын
Loved thw transitions in the vin part! Although I skipped the high lunges because my quads were sore from yesterday's workout. The vin warm up helped me go deeper in the yin part!!i felt so flexible😍😍😍
@hersh04348 ай бұрын
Wow. Bring it on! Fabulous even at a year ago. Thank you kate
@richchuck92837 ай бұрын
Thank you Kate for day 387. Namaste.
@Simon-dq5ju2 жыл бұрын
I loved it ,very complete, thanks Master 🙏
@KateAmberYoga2 жыл бұрын
We learn from one another 🙏
@stacygibbons99902 жыл бұрын
You’re amazing! I love exercising alongside you ♥️ You’re so positive and upbeat all the time😘
@KateAmberYoga2 жыл бұрын
A high compliment! Thank you!
@bayournnr2 жыл бұрын
I really enjoyed that session and indeed felt like a badass. I also enjoyed the yin portion (hooray for pigeon pose), as this was my first yoga session after running Rim to Rim to Rim of the Grand Canyon last week (46 miles and I still have all my toenails).
@KateAmberYoga2 жыл бұрын
Simon!!!! That's crazy and so cool. The body is an insane machine that's capable of so much. Also I'm no runner like you bc I did not know that running so much makes your toe nails come off?! That's scary. Did you get some good pictures? And did you eat 5 pizzas afterward??
@andyfermo15862 жыл бұрын
What an enjoyable flow today Kate. I had a go at double pigeon and was created so much heat with the peak sequences 🙏
@monumkabra Жыл бұрын
Awesome class 👌👌njoyed working out, can feel so much heat, hips r bit sore for sure but an apt intensity class🙏 thank you keep up the great work u r awesome n inspiring 🙏 god bless you always
@yogamamma13118 ай бұрын
Thank you; that was so grounding
@melissaperez88917 ай бұрын
It was fantastic. Thank you
@PrincessIcyCalix9 ай бұрын
I love how mature and feminime you are. Watching you makes day better and I hope that one day I will become mature and feminime like you. Such a perfect practice. You are perfect yoga teacher. Namaste❤.
@amirasamir33447 ай бұрын
❤
@user-Ilvira5 ай бұрын
Thank you for the class❤. I would like to look like you. Your body is strong and beautiful ❤.
@sportgym7362 жыл бұрын
Ummmmmm💕💕😍😍😍🥰🥰
@arunryuk777 Жыл бұрын
Can i take a break in between , my stamina is not like you , you are so strong 🤯👌🏻
@KateAmberYoga Жыл бұрын
I encourage breaks! Child's pose for 5-10 breaths whenever you need it. The way I see it is that if you take breaks, you're in tune and listening to your body, which is the highest form of yoga. Always take a break whenever you need one.
@arunryuk777 Жыл бұрын
@@KateAmberYoga i understand 🙏🏻 teacher , thankyou
@csscott98032 жыл бұрын
This Vinyasa to Yin Yoga for Hips yoga workout was a badass and kicked my butt, Woof 💦💪👊