Vinyasa Yoga - Path to Crow | 25-min

[@mariebrechet1438]

Thank you so much Silas ❣️ Namaste 🙏🏻🪷🧘🏻‍♀️

[@SammyFigueroa-gv5eg]

This is my frist time really connecting with the posture and understanding from where it all comes. Very grateful for your practice, blessings ❤

[@yogabluemel]

Awesome. Keep it up 😊🌱

[@mattdignan8875]

My first class with you and I thoroughly enjoyed it. Challenging but felt right. I'll be checking out your other videos on later days. Thank you for providing this class man I feel really good now.

[@yogabluemel]

Keep it up! Hope to see you again soon :)

[@reegm79]

Thank you for the practice. In crow pose I felt better with my knees off my triceps and my shins on the tricep. Is that cheating? Bending my elbows was also easier 😅 making it my own LOl 😂 but breathing 😉

[@yogabluemel]

Awesome! Always make it your own. Great way to START crow and experience yourself on your hands! There is no substitute for repetition... Did you feel like you cheated yourself? ;)

[@reegm79]

@@yogabluemel i felt like I was missing something but not having the correct technique.