Get 1 Hour Of Exercise In 15 Minutes

  Рет қаралды 19,211

WeShape

WeShape

Күн бұрын

Пікірлер: 24
@WeShape
@WeShape 5 ай бұрын
Click the link to try WeShape for free: link.weshape.com/yt-quiz-Q124LF12
@jayare6804
@jayare6804 9 ай бұрын
This is awesome!!! More follow along videos with timer and reminders would be so greatly appreciated!! 👏💜☯️
@teresabrughetti6511
@teresabrughetti6511 9 ай бұрын
Gracias gracias, me ayudas muchoooooo, gracias, me muevo, Teresa desde argentina 68 años gracias
@donnamills9923
@donnamills9923 9 ай бұрын
Great exercises. Important to do the first one as we age. We tend to lose our balance.
@iamcynt
@iamcynt 9 ай бұрын
Love it! Can do this in the morning ❤️
@moonshakful
@moonshakful 9 ай бұрын
Completed the Perfect workout ❤ thank you Coach...
@bobcatmeow293
@bobcatmeow293 9 ай бұрын
❤ Excellent video to follow through like a breeze! Thanks!
@megannine2287
@megannine2287 9 ай бұрын
Thank you for great video.
@zulmiradelosangelesvelazqu4364
@zulmiradelosangelesvelazqu4364 9 ай бұрын
You are Wright. Those excercises are amazing ❤❤❤
@ryancampbell4445
@ryancampbell4445 9 ай бұрын
"squeeze da glu utes" Pauly Shore... Thank you for the video 👍👍
@JCAE
@JCAE 9 ай бұрын
❤❤❤❤Great, thank you 👍👍
@lynnritchie231
@lynnritchie231 8 ай бұрын
What a fab little workout.
@NurulHidayahOthman
@NurulHidayahOthman 9 ай бұрын
tq share
@Monica-70
@Monica-70 9 ай бұрын
Perfect!
@seemaparikh3897
@seemaparikh3897 8 ай бұрын
@PlouplePoupi
@PlouplePoupi 9 ай бұрын
Excellent !🇫🇷🙏🏻👍🏼🍒
@moniquescott7117
@moniquescott7117 9 ай бұрын
These exercises are good for ? Can you loose weight
@helendebresion6873
@helendebresion6873 9 ай бұрын
Today i am busy just watched next time I will do with you
@BADRUBULDURA
@BADRUBULDURA 9 ай бұрын
❤❤
@peggyjohnson1848
@peggyjohnson1848 9 ай бұрын
That is a low chair Looks like the legs were cut down
@ZeenathKauser
@ZeenathKauser 9 ай бұрын
🧕🏻🤔🤓👍
@nephilimshammer9567
@nephilimshammer9567 9 ай бұрын
Please turn this into 30 mins no one should wake up and not stretch first before doing these
@jayare6804
@jayare6804 9 ай бұрын
or maybe a separate follow along stretching video?
@janeflip1
@janeflip1 2 ай бұрын
Calm down! Your over the top drama is too much! It is why I cancelled!
This Muscle That Protects Your Knee & Nobody Strengthens It
5:06
Build All The Muscles Of Your Hips
12:01
WeShape
Рет қаралды 834 М.
Perfect Pitch Challenge? Easy! 🎤😎| Free Fire Official
00:13
Garena Free Fire Global
Рет қаралды 78 МЛН
ЛУЧШИЙ ФОКУС + секрет! #shorts
00:12
Роман Magic
Рет қаралды 30 МЛН
5 Moves You NEVER Wanna Lose
13:13
WeShape
Рет қаралды 103 М.
These 3 Core Exercises Will Change Your Life
6:08
WeShape
Рет қаралды 159 М.
Try This Amazing Stretch If You Have Lower Back Pain
5:14
WeShape
Рет қаралды 3 МЛН
Fastest Way to Hit Your Steps | 3000 Steps | Walking Workout
20:44
Get Fit With Rick
Рет қаралды 388 М.
How To Stretch If You Haven't Stretched Before
10:39
WeShape
Рет қаралды 5 МЛН
The 3 Best Beginner Core Exercises For Women
7:18
WeShape
Рет қаралды 325 М.
Building Muscle Vs Building Strength - What's the Difference?
7:13