Weight Loss Friendly Chinese Takeout // Plant Based

[@jiggabot]

My nutritionist says don't let the weekends be your "weak end". Love this video! 💖

[@marleneplocher2771]

I'm back! After exploring a few other "diets", I recognized how much healthier I feel when eating a more plant based meal plan. Thank you for sharing Kiki!

[@taylorjeanxox8866]

Same here. I have been flip flopping back from keto to calorie counting to this. This is when I feel healthiest and happiest. I just need to stick with it and stop giving up so quickly. Literally ready to get back on track with this way ASAP. Much cheaper grocery bill too! Good luck!m to you 💜♥️

[@larafranks4115]

I made this for dinner tonight. It is so delicious! I added some black beans for protein and diced water chestnuts because I like them. I also sprinkled a little bit of lime juice on my serving after it was plated. Otherwise, I just did it the same as the video. This is definitely a keeper recipe! Thank you!

[@galinaruseva4928]

Love,love, Love your videos! I’m addicted to your KZbin channel!♥️

[@EuroKitty33]

I just watched your interview on Better Life Summit - a lot of your followers were there including me! Thanks so much for sharing!!

[@christinebarber8311]

I’ve tried this a few times. I lots 30lbs at first and then got super lazy about it. I’ve always just wanted to be a hot mom. 😅 You are such a cool, happy and beautiful mother and I just want to be that. Just want my kids to look back at me and think I was beautiful and not to shy away from pictures because I feel fat and ugly. Happy, healthy and fit- I need to get back on this! And this takeout recipe video will certainly help so thank you.

[@PlantifulKiki]

you got this babe! this is your year!!! start making small changes because they add up to big wins:)

[@elana81RDH]

Great idea to make even your "splurge" days more healthy with cleaner alternatives. The planning ahead tip is spot on. That's when I cave; when I'm hungry and there's no plan.

[@PlantifulKiki]

I get it!! cuz thats exactly what would happen to me....once i learned to plan and prep, I was always ready because hunger has no mercy lol

[@FaithfulFrugal]

I've been on a fast that only allows vegan food for the past nine days or so I always feel the best when I eat vegan and even better when I eat similar to the starch solution. My next step is to cut out more oil nuts and avocado. I bought two of your ebooks and I'm excited to try a lot of the recipes love your channel and by the way you are looking so amazing girl! I am the same height as you and I have struggled with my weight for about as long as you did right now I'm about 180 and I want to lose around 50 lb I'll keep you posted on my progress!

[@hmm9876]

This is so yummy! I added carrots my second time around making it. Thank you much for all you do. I'm down 10 pounds since Christmas! 20 more to go

[@mummylishus]

Kiki, I would love to see a detailed food prep day/food storage video if you’re interested in sharing that. ♥️

[@heatherevans715]

First week of Starch Solution and I am down 6 pounds already.I know the first week is always a big lose but it feels great.I am eating all the time and I like the majority of what I am eating.I cut up veggies and fruit and put them on a plate by my desk to munch on while I work from home.

[@ellibaes5435]

I absolutely love how these both look! Thank you for the supper idea for tonight! I know my kids will really enjoy them.

[@PlantifulKiki]

You are so welcome! enjoy!

[@la-lahjohnson3945]

Gurrrl thanks for dinner (mushroom soup )🥣😉👍 I was looking for a quick dinner to make without the fuss! you uploaded it, I made it, I ate it & loooved it, soo yummy thank you for sharing ❤️❤️

[@fbs1917]

Made the nappa cabbage with mushrooms it was fantastic. Thank you

[@FaithTravelBucketList]

I love how these recipes look and that you are not too strict with oil. It's all about balance and joy of life. I am definitely making them this Sunday when I do batch cooking. 💗

[@theruralschoolleadershiplab]

Of your many recipes, this is the one that has hooked my seventeen year old. A whole food, plant-based lifestyle is not something she is all in on, but this Chinese takeout meal is a win! Thanks so much for so many free recipe ideas.

[@brandimullins3627]

Your gonna think I’m crazy but could u make a chart that lists out your meals.? Like a week of what you eat! Idc that it’s repetitive! I think if I follow you then I will lose weight and also thank you so much for making so many things free. I’m barely keeping my head above water and I have an 8 year old so I appreciate everything you do and know it takes so much time from your life and then you give us so much of it free! Thank you so much

[@YKKY]

Thank you for making such awesome videos! You are really making it easy for me and my husband to live this way. And honestly, your two cookbooks have changed our fridge and kitchen hugely, we are hooked on your cheese sauce, your dressings are always in our fridge and we are working our way through all other recipes as we go. Thank you very much.

[@PlantifulKiki]

awww thank you so much!! It makes me so happy to hear that you guys are doing so well and are enjoying my recipes!!

[@user-uy7rf7jz3g]

Always nice to see your smiling face! You are an inspiration thank you for your content!

[@carewren]

I love these recipes. The Won Tons were to die for!

[@DawnMichelle19_19]

I’d love for you to do another skincare routine video. Your skin is glowing 🌟

[@Shay-yg7nm]

Omg yes! I love Chinese ..💜 Kiki you are by far the best channel on KZbin

[@PlantifulKiki]

Yay! Thank you!

[@karenhollahan5648]

Looks delicious. Will definitely try these recipes. Thanks for the great inspiration.

[@TeaLaRee]

I NEED my plant friendly chinese food! Thanks so much for sharing, will try this! Aho. 💜🌱

[@susanweiler4948]

Prepping IS the key for weight loss success! I end up getting take out when I’m not prepared. Also, great idea on putting the broth in the fridge to harden the fat in the broth! Thank you Kiki for always providing great tips!😊

[@wildtemple3229]

Great recipes thanks Kiki! A good pho is a fav of mine too!

[@sandraf8923]

Your recipes always amaze me. Its how you take the time and energy to ensure that there is always a healthier alternative to almost everything and do all the hard work for us. Thank you

[@PlantifulKiki]

Glad you like them!

[@lauriehoer8605]

Wow! You are up early!! I'm in Cairo! ha! LOVE your videos!!

[@margaretgorski7947]

Thanks kiki, it looks so yummy!

[@5050DishGal]

Love these indulgent ideas. 👏 I meal prep for the week on the weekends but I love how you also prepare FOR the weekend. Great idea.

[@sonialynnstation9905]

You inspire me so much! IwNt to learn more about your shop

[@blairbirthisel4720]

Such great ideas for chinese...going to make this weekend.

[@greyladydamiana]

OH MY GOD YES! That’s me sliding right off the wagon on weekends 😆 amen so hard

[@angelahuff9686]

This looks amazing. I will definitely be making it. Thank u Kiki

[@sobrietywithjesus]

Can't wait to try these recipes! The soup looks delicious!

[@yolandadunmore104]

Thank you for sharing these wonderful tips with us! The weekend is my challenge - I’ll eat clean all week and don’t want to cook on the weekend and bam I’m back where I started on Monday. However, these tips were simple and look filling. I can’t wait to try the faux egg drop soup!!! Thanks again.

[@ashleyfiore6194]

Love this!!! Great ideas and love the idea of fun food 🍱 on the weekends!!! Can’t wait to try these recipes. Thank you for sharing !!!😊

[@michellegwilliam6192]

I LOVE your Asian recipe’s! I’ve never made wonton soup but am excited to try that!!!

[@rosamariasolanolarranaga5134]

Gracias Kiki

[@KFG721]

Awesome Kiki!! Thanks 🙏🏻

[@kefirheals7383]

Lovely video. Your camera guy is superb! You're the Master Chef and he captures the beauty of your recipes. Your videos are so great because you provide simple solutions to the foods we all love, and you make it look so darn easy all the time!!!!! And your voice is so soothing - it's not blaring and crazy like some other videos I watch (they're great too, but you've nailed it).

[@PlantifulKiki]

Thanks so much! 😊

[@lbrown6859]

I have to agree with you.

[@tosca...]

I agree with you about the cabbage Kiki. In Australia we call Napa cabbage Chinese cabbage, just by the by, and it does have a lighter flavour and texture. Green onions are spring onions for us 🙃 (another by the by). The toasted sesame oil definitely adds that Chinese take away flavour, so I'm with your husband on that one. But most of all, I'm so glad you've posted this because I miss Chinese take away too 😢 👍🏻☺️

[@lokelani5495]

Yummies!!!!

[@kellyhawthorne3629]

Thank you for sharing these recipes, Kiki! You're the best!

[@cward98usa]

Thanks so much for this great video Plantiful Kiki. Could you please provide a new link to your yummy looking Vegan Egg Drop Soup? The link in the description returns an error. Also, which brand(s) of toasted sesame oil is your favorite? I tried one for the first time and didn’t really like it. After reading online for advice on this, it seems there are great variations between brands and I’m worried about wasting more money on another lousy tasting one. Thanks so much! 😊

[@sourcelight369]

This looks so good... thank you 💜💜💜

[@phoebelafibi]

You look beautiful Kiki happy new year!

[@MyCoastalGarden]

Wonderful recipes as always! ❤️

[@PlantifulKiki]

Thank you 😋

[@jslapensee83]

These look delicious 😋 thanks for sharing

[@flowersarefun817]

As soon as she said egg drop soup I hit the like button!

[@carlacookingvegan]

I made this dish last week from the ebook, and it was delicious 😋🥰

[@PlantifulKiki]

yay! im so glad you liked it!!

[@charise89]

Aloha Kiki, I purchased yr system a year ago. I just tried to log in but there's nothing in my library. Can u tell me is yr books apart of the program? Aloha & Blessings, Charise

[@novembersky9601]

I would enjoy a recipe app subscription service as an alternative to your website as I like the ease of access and organization app format provides. I think it’s reasonable as a consumer to pay a fee monthly or yearly to have access to the non-cookbook recipes you share.

[@lauriemidles1225]

Love. your video's, they are so motivating. Did you have problems sleeping when you first changed your diet? I started on New Year's day and losing about 1/2 pound a day. I enjoy actually being able to eat enough however I spend hours wide awake at night. Does anyone else have that issue and know a solution? I am getting 25 minutes a day of cardio.

[@kalpanavaria8038]

Looks so amazing! Would love to know where you got that cute wooden bowl from.

[@Lol-ro7dg]

Thank youu

[@Imancabistan]

I’ve never had soy curls, but I see some people making them. Would they make a good orange chicken substitute?

[@theaspirationalhuman1348]

Wow! I love seeing a sneak peak into your fridge. How do you keep up with all the food? I HATE it when food goes bad.

[@PlantifulKiki]

I had just gotten groceries that morning lol, but with a teenager and a 9 year old I can barely keep food in the fridge because they eat it so fast lol.

[@sararenovato2530]

Anyone know someone to follow on how todo this food style - but for working moms? High Carb Hannah & Kiki I love. But I’m having to go back to work soon and need to go meal prep. No air fryer or stove at work. Salads can quickly get boring. Any tips?!

[@heatheregge5231]

Hey kiki did you cut out all nuts and seeds until you got to your goal weight or did you allow your self some fat from nuts and seeds.

[@anngosda7333]

Just can’t eat mushrooms, I noticed they are in many of your recipes. Is there a substitute

[@TheUnicornQueenT]

Hi, is cooking with Extra Virgin Olive Oil bad because it's been the holy grail oil in most health and weight loss vids and recipes to that I've seen.

[@jasminehuffman7694]

Is a diet like this ok for pregnant women? I’m 6 months pregnant and I want to try to eat plant based. Does anybody have some advice on this? Is a starch diet good for pregnancy?

[@pda2836]

What is you favorite Chinese dish and what veggies are in it? Use those veggies instead! Good Luck :)

[@HappyHungryHibby]

Absolutely love these healthy recipes, especially as Chinese can be so unhealthy here in the UK. Great presentation, you are true inspiration to my channel. Great discussion on oil reduction for plant based diet. Superb video & editing, I completely watched and feel inspired. I appreciate the effort gone into this, as a KZbinr myself, so keep up the great work. I also want to wish you a happy & prosperous New Year for 2022. James ?;^D

[@charlottech9990]

Thank you

[@PlantifulKiki]

Welcome!

[@scienceislove2014]

Your kids are lucky...

[@jennifercannon3181]

Do you grow your fruit and veggies in Florida

[@kimrobinson4231]

I am not a fan of mushrooms 🍄:( what could I use instead ??

[@inthepresentraw]

I hope the Colorado fires did not affect you. Thank you for your great videos.

[@livedeliberatelyhomestv3870]

Unfortunately, I’m not a mushroom fan (I wish I was as they’re in so many plant-based recipes!) Any suggestions on what I can sub for them in the first recipe?

[@robynw8223]

eggplant, zucchini, tempeh or tofu

[@Imancabistan]

I’m craving orange chicken and fried rice 😞

[@joshwideman7487]

What type of rice do you prefer with your Chinese cuisine?

[@sunflower8599]

Where did you purchased your cream color pots?

[@mtnlayde01]

Fun

[@juliabonhage519]

I fall apart during meal prep. It’s all healthy food but I eat all day while I meal prep.

[@pativoogd2721]

How do you make kale chips without oil

[@pativoogd2721]

How do you roast potatoes without oil

[@shireenavossmeyer903]

🥰

[@kalimat4018]

👍🏼👍🏼🌷❤️

[@Shane-zl9ry]

Yeah I eat healthy, but too much on the weekend.

[@billblais3580]

It seems like something is wrong with the way that I searched and found these recipes? What did I do wrong 😑? I typed WFPB SOS and it came up? However - there’s obviously OIL In all of the recipes and twice in the last one ☝️ Isn’t SOS about NO Salt, OIL, Sugar? I have to figure this one out? Hmm 🤔

[@billblais3580]

Sorry if It seems like my comment was meant in a sarcastic way?

[@billblais3580]

Should I have simply asked “Did you also publish another video without the oils? For folks like me who are teased and taunted by looking at and considering those ADDICTive High Calorie Density Pleasure Traps? Love ya Kiki 😊

[@addiecoelman1996]

​@@billblais3580yes your comment is strange. It seems as if you're trying to show she's a hypocrut and you seem like a whiner trying to get attention.

[@wildwithkate]

Just curious does your husband cook for you too?

[@healthnut3433]

Thank You. And good to see no rings on your fingers- they harbor bacteria so really shouldn't be worn when handling food. Next, good to pull the long hair back- it's amazing how Humans shed into their environment & everything that's in it. :)

[@healthnut3433]

@@lbrown6859 My comment was a compliment. Food workers wear no jewelry & wear hairnets.

[@addiecoelman1996]

@healthnut3433 - you seem more like a neurotic whiner than a healthnut. Get some psychiatric care instead of being neurotic on the comment section of YT videos.

[@addiecoelman1996]

​@@healthnut3433it wasn't a compliment, it was a neurotic whine.

[@recdmavn]

Could you choose commercials that are healthy so we dont see ads for Kit Kat bars when we are trying to avoid processed foods? It is very triggering

[@feldafarm6585]

She doesn't choose which commercials you see- KZbin ads are targeted to you based on your online activity and each viewer will see different ones. I saw ads for vitamins and shampoo

[@addiecoelman1996]

@recdmavn - what a goofy comment but you did make me laugh.

[@obrera35]

I love your videos but can you speak up when recording these. I have to put it up to 80 to hear you, when that's not the case with other channels.

[@addiecoelman1996]

@obrera35 - you must have a hearing issue. It may clear up with plant-based eating, my mother's did.

[@brokersuzanne]

OMG to many ads. Sorry.

[@addiecoelman1996]

@brokersuzanbe - silly lady. Do you know anything about YT and watching free content?