Weight Loss Hacks | What I Eat in a Day

[@lindseypostema8081]

Secret project =B12. I would love it if you did a video on go to party recipes and or go to restaurants. Thanks so much for all the great content!

[@annerand280]

Secret project! Can’t wait to find out…and looking forward to the cookbook! Grateful for you, your family, your cats, your loved one…the positivity and joy of this channel add so much to my life. Thank you!

[@saxorexic]

Your secret project is a discounted program for cheap tools like me… But seriously though, I’m almost emotional as I write this. My middle school marching band had a parade this morning. I ate terribly. I wrestled all day with what I was gonna do this evening because as soon as I got home I had to jump in the car and drive 90 minutes away to guest-preach out of town. I’m having dinner by myself and I’m in a hotel really really wanting French toast. It took everything in me to not go into the restaurant and to drive to Safeway to look for some thing I can throw in the microwave real quick. My big victory today was I had baked potatoes for dinner and I some decaf coffee. This video was what I needed today. Thank you.

[@inspiteofbecauseof4745]

Happy Caturday! B12 and walking my dog and riding bikes with my family.❤️

[@reneepelletier3021]

Secret project! Honestly have no idea - but can’t wait to find out! Brilliant tips, and so true about how ppl try to hack something that should really be so simple. Thanks Emmie💕

[@patriciastone6389]

Secret Project ! Hoping it’s Falafel’s 😄 Thought doesn’t matter what it is ,I for one can’t wait ! Excited for Healthy Dad’s and Mom’s Cookbook 🥰

[@pd8113]

Can't wait to see what you're working on. I so enjoy your videos and can't wait for healthy parents cookbook!

[@juls2334]

Love your videos! Can't wait for your parent's cookbook, too!

[@virginiagross5836]

Emmie, I’ve loved your work for over a year. I ordered Healthy Mummy today and can’t wait to try it.🤗❤️🌸

[@fitwolfmaui8376]

Secret project! Love your simplicity and focus on primary foods. I like how you encourage eating out and social health. I am a health coach and your videos are informative and well put together💜✨

[@HealthyEmmie]

Thank you so much!

[@joangreenwood2858]

Secret project? A hard cover cookbook ? What is the seasoning you’re adding to the 2 meals. Looks like everything but the bagel? Just started following you❤️love!!

[@melanieireland9216]

Secret Project!! I can’t think what it will be but I’m looking forward to it. Love you videos Emmie ❤️

[@cindystrother7710]

I USUALLY DON'T watch cooking VIDEO'S with no talking but I LOVE your CHANNEL SO I watch

[@vickygdillon]

Secret Project....Needed to hear this video today! Thank you.

[@bridgettehunt6193]

Secret project! Can't wait!

[@deborahcouzensVEGAN4animals]

Secret project ....hmmm whatever it is I'll be so grateful to know. Thank you for another wonderful teaching ❤ ♥

[@Laila-xb9gs]

secret project! soo excited to see what you are working on! and hope I can find it in my area!

[@reignvirgo6495]

Secret project! 🤔 Thanks for all that you do 🙏🏼

[@HealthyEmmie]

You’re welcome 😊💕

[@Mandylovescatz]

Secret Project! I can’t wait to find out. I loved another guess that said Falafel..Whoo!

[@karenvargas8784]

I love Healthy Dad!!! Can’t wait for the book.

[@karenweiss6102]

Secret Project! Great video, Emmie! Thank you❣️

[@gingerlocks3030]

Secret project! Excited to hear what you have planned.😁

[@abbygailhavel3655]

Emmie’s “Dessert Cookbook” ding ding ding🎤 Secret Project!!!!!!

[@davidthescottishvegan]

Love 🥰 this video and could never say anything bad about Emmie's video's because they are always awesome, encouraging,interesting, informative 👍. Looking forward to finding out what this secret project is. Thanks for sharing these hacks ( or should I say habits) beautiful & gorgeous Emmie and love 💕 Emmie.

[@alondralizett]

Ahh! I cannot wait to see what you're working on!

[@debrathompson554]

Secret project. Love your channel!

[@HealthyEmmie]

Thank you!

[@carollewinson1555]

Hopefully the secret project is that yummy looking seasoning you put on you last meal. I’m new to your channel and have been enjoying your talks. Thank you for sharing your knowledge

[@cathyferrier2025]

Secret project!! I can’t wait to hear what you have been working on 😊

[@nelcyoviedo19]

Secret prokect. No idea, but can't wait. Also, mommy and dad coockbook? Yes please!

[@Randi-m2r]

Secret project - Slim on starch meal delivery? Or SOS sauces and dressings?

[@MaureenWriterMama]

My guess is that you’re working on a clean B12 supplement! ❤️

[@missymc1344]

Secret project!!! Great video Emmie! 😻🥬🌽🥒🌶🥰

[@Randi-m2r]

Secret project...this video was so good!!

[@marcymegaro2924]

maybe the mix you used in the video? Can you tell us what is in it?

[@froggydale67]

Can’t wait to find out what the Secret Project is all about!

[@marcymegaro2924]

Hi, where did you find the falafel? I checked their website and I don't see a store locator.

[@jordann2123]

Secret project! I’m sooo excited! is it vit B12?? 😉

[@debrawhobrey1625]

Help, you are the only one to help me on what to take on a road trip (16 hrs) only one wpb. You help your Mom and Dad at their age, please some ideas for traveling food in the car.

[@jordann2123]

Also, where did you get the Papou’s Falafel’s? They look so good!

[@cmkirn]

What’s in your spice blend?

[@bynro7]

You make a lot of sense!

[@annoyingbutmorallyconsistent]

Secret project! B12? Thanks for your awesome content!

[@cindydavis9559]

Thank you! Love Aminos as well and purchased the spray bottle, which I refill. The best! & I spray away. Lol

[@Aneedanothaone]

#? question - I’ve been getting foot 🦶 cramps lately so I started adding a bit more salt and magnesium at night. Would be interested to know your hack?

[@jenniferg1188]

🤔😏🙄is it a seaweed seed blend..?...UK viable?🙄 love falafel

[@karmencrowley205]

secret project! I don't have a guess of what it could be. What do you think of something like a Lara bar once a day while eating this way? I know it's calorically dense and processed. Just thinking of something for a "treat"/sweet craving.

[@stephaniegianquinto2983]

Falafel is my love language 😂. Did you get these at Whole Foods? Great meals and information as always! Can’t wait to see the surprise project!

[@MariaKatze]

Secret Project! Is IT vegan Fish Chips? SOS free of course 😀

[@helenlebel6948]

Love those fat free corn tortillas - I get 'em at Whole Foods - but - my trick is to pop them in the toaster - Nice and crispy!

[@PRHomeScents]

Secret project! 😊

[@jennerationdoom4056]

What kind of seasoning is that?

[@jonclopez6032]

Do you cook the beens sorry for asking.

[@dawnheckman6465]

Secret project! Something with B12

[@tracey2477]

Secret project ❤️

[@donnathomas5649]

Something with B12 ?

[@suemccarthy5662]

Great tips and quick recipe ideas thank you 🥑….oh secret project B12

[@bridgettshelton3077]

Secret Project!

[@Ebuje1]

Hello lovely people, does anyone know where to get oil-free tortillas in Australia?

[@andisaucerman7698]

Great video! Secret project ...

[@mygo-bros]

Secret Project! I honestly have no idea, I'm going to guess a Plant Based Burger that I can buy instead of make ha ha.

[@pampenney9600]

Can’t wait to catch up and find out what the secret project could be

[@annabethelliott5017]

A clean B12?

[@MargeLind]

Secret project spice blend

[@chelseameisinger2962]

Secret Project! I think it's a B12 supplement 🤷‍♀️

[@lindaharshman4228]

Secret project. 💕

[@wangorange9367]

thank you your carefully video

[@GaliaReal]

secret project! maybe some sweet/treat?

[@stephaniedavison9459]

Secret project! A salad dressing?

[@debrawhobrey1625]

Love you and your videos.

[@Meet_meatthekiosk]

Secret project, I still think it's a food app Your second meal is my lunch go to

[@vegancookingcoach]

Secret Project 👍

[@Angel-luv90]

Secret project 😊

[@kellifrable7449]

Secret project, a vegan supplement with B12

[@kwilsonnc]

B12!

[@marijanel9639]

B-12 Baby!!!!😁

[@fanofvintage]

Sorry to say but the bass in the music of the first meal was anxiety producing. Had to turn off the sound.

[@jenniferarmstrong1765]

Secret project - could it be a furikake recipe? You used some sprinkles on two dishes without identifying it, so I wonder...

[@Isabella1714_]

I noticed you eat more salt/sodium than you used to. Has this affected your health in any way?

[@HealthyEmmie]

Nope!! I don’t have any salt in my house, but I’m fine with having condiments that have it. I’m fine with a little bit of anything so long as it’s not an animal product :)

[@jessxlove]

Are you making a clean b12!?

[@jessxlove]

Also where did you get those falafels in the first meal?

[@laurachristensen6982]

B12 vitamins

[@paruvo9968]

Secret project!

[@oceanmermaid3700]

Secret project!⁉️

[@dawnnavarra3286]

Secret project, your spice blend???

[@kathyschwiesow6268]

Secret project. Very curious as to what you're working on.

[@Ravedoll_210]

Yayy secret project

[@octaviotrevino6908]

Secret project......vitamins.

[@missleigh5544]

I wish they wouldn’t show bacon commercials before a vegan video 😩

[@jackiegallagher2768]

Vitamin B12???

[@HealthyEmmie]

👀👀👀👀🥰🥰🥰🥰🥰

[@kristicornett7048]

Secret project-B12 supplement

[@tanyatarpley725]

B12

[@kbfam3825]

secret project!

[@HealthyEmmie]

Thank you very much for watching! ❤️

[@pd8113]

Secret Project

[@MeandThee]

Secret Project. Hmm. If it's a food ... animal-free, oil-free ... tartar sauce?

[@rhondavandiest4087]

Secret Project.

[@kiki-oh7hi]

Hi Rhonda!

[@rhondavandiest4087]

@@kiki-oh7hi Hey, Kiki! I hope you're still inspiring the works to greater things. ♥️

[@rhondavandiest4087]

The world, that is.

[@TaylahLouiseBudgets]

secret project x

[@starchystacy4224]

Secret project

[@cr8685]

Secret project. B12?

[@bethmccrabb1583]

Secret project.

[@firptasam]

Keep feeding my plants

[@vegan_winegoddess1400]

Secret Projecr🤔

[@emmatarbuck7753]

Love you beautiful just love seen your gorgeous face love you love the beautiful videos ❤️❤️❤️❤️