Weight Loss Intensive Course: Jan. to April with Zonya Foco, RDN

  Рет қаралды 3,558

Zonya Foco, RDN

Zonya Foco, RDN

Күн бұрын

Пікірлер: 7
@lyndastevens9726
@lyndastevens9726 2 жыл бұрын
Thanks so much for the encouraging word, Zonya! The holidays were really hard as I dealt with a variety of issues, but I’m really looking forward to a fresh start for this new year! 🎉I can’t wait!✝️❣️
@Zonyafoco
@Zonyafoco 2 жыл бұрын
I'm soooo excited you are registered Lynda! I don't think I've ever been THIS excited for a course before. Healthy New Year....Here we come!
@elsagonzalez8007
@elsagonzalez8007 2 жыл бұрын
Just shared u to the world after 5 likes ❤
@Zonyafoco
@Zonyafoco 2 жыл бұрын
Thank you Elsa!
@moniquestevens9709
@moniquestevens9709 2 жыл бұрын
Hi Zonya..is your plan vegan? Do you use some meat or chicken in your plan?
@Zonyafoco
@Zonyafoco 2 жыл бұрын
HI Monique, I do many vegan recipes, but not 100%. There is some fish, chicken and even lean beef and pork, but in "condiment" proportions. Our website membership site, has over 1,000 recipes, of which 600 are vegetarian. We do have vegetarians, pescatarians and even vegans in our class, since the learning is "customizable" to ones goals. I hope this helps! Thanks for asking!
@moniquestevens9709
@moniquestevens9709 2 жыл бұрын
@@Zonyafoco Thankyou Zonya!
Lose Weight - Yes, YOU!
48:18
Zonya Foco, RDN
Рет қаралды 46 М.
4 Effortless Habits Of Naturally Thin People
8:50
Coach Viva
Рет қаралды 219 М.
-5+3은 뭔가요? 📚 #shorts
0:19
5 분 Tricks
Рет қаралды 13 МЛН
Ozoda - Alamlar (Official Video 2023)
6:22
Ozoda Official
Рет қаралды 10 МЛН
Lower Cholesterol 63 points and Drop 20 Pounds in 3 Months
17:22
Zonya Foco, RDN
Рет қаралды 11 М.
The #1 Anti-aging Hack
7:47
Dr. Eric Berg DC
Рет қаралды 651 М.
Cook Along with Zonya, Fish Tacos
28:19
Zonya Foco, RDN
Рет қаралды 9 М.
Dropped 49 Pounds! Going DIET FREE
17:24
Zonya Foco, RDN
Рет қаралды 8 М.
Lower Cholesterol Naturally in 3 Months
18:16
Zonya Foco, RDN
Рет қаралды 92 М.
10 Weight Loss Hacks That Helped Me Lose 40lbs
17:37
Chelsea Mae
Рет қаралды 87 М.
4 Foods to Make New Mitochondria (Scientific Proof) | Mastering Diabetes
25:29
Doctor Fact-Checks POPULAR Weight Loss Tips
10:49
Doctor Mike
Рет қаралды 4,3 МЛН
Menopause Weight Loss Journey Dropping 40 Pounds
21:48
Zonya Foco, RDN
Рет қаралды 4,8 М.