Soybean is the worst food for humans - really ??

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[@deySubha7]

100% true....I am consuming soybean since childhood with a good quantity.. now I am 32...no hormonal problem 😊😊

[@jagsbond]

And what about digestion and are u in fitness then how is you body bro... Just asking bcs lot of doubts and you seems to be an eligible to answer this...

[@gurmeetsinghsandhu8677]

​@@jagsbond it effects only athletes can know

[@just_believer]

Sir I have faced infection on my neck and I consume medicine at least 2 month ( in this period can I take soya chunks)

[@gurmeetsinghsandhu8677]

@@just_believer bro u shouldn't take risk if someone healthy than he can take some quantity bt if face any pblm than avoid. This is hard to digest and also harmonal change can effect body eastrogen female hormones can be increased in male it also effects pituitary gland which effects growth hormone that's why doctors advice thyroid patient not to take soyabean foods.

[@pralayaryan]

​@@gurmeetsinghsandhu8677 if it was such a health hezard then gov would have mentioned a WRNING on its packaging, just like ciggerate and tobacco products, so dont spread fake rumours and get a life .

[@jimmyhopkins4733]

Being a vegetarian I am eating it and i am still a man with chest 😂and that too 300 grams a days tofu and chunks Anyway thankyou for busting the myth

[@okokokokokokokokok407]

Broo Any gut issue?

[@SadiqaBegum-db4vl]

Best

[@TheClobberman]

Moobs?

[@Lordgoku441]

i am facing constipation by eating this😒

[@gksthakur]

Soyabean is a ' complete protein ( Protein source containing all 9 essential amino acids ) '

[@aftabshaikh2155]

Yes.. It also contains some semi-essential amino acids Thatswhy soyachunk is a protein rich superfood... Even better than milk, eggs, chicken.

[@Aman-kz3fn]

Soya bean and soya chunks are both?complete protein

[@aftabshaikh2155]

@@Aman-kz3fn yes ofcourse... Soyachunks is itself derived from soyabean

[@user-wu9de6sd5t]

Can i gain weight from this..?​@@aftabshaikh2155

[@omsatya69]

Sir soy chunk is healthy to eat bec its not fermented

[@anupkumarsavant6771]

Thanks for the clarification sir. You have a great and amazing knowledge.

[@babadurg]

This man always talks good and true.. I have been eating soybean vegetable since childhood and today I am 45 years old and I have no problem.. Soybean is a very good and cheap source of protein, please all of you Eat..

[@rupasanghvi1762]

I was hunting so badly for this explanation. Thank you so much. God bless you.

[@bhagwan5734]

Sir i am talking about rajeev dixit

[@bhagwan5734]

The rajeev dixit

[@raziques.1821]

Soya will damage our liver... Better to stay away!

[@gmverma1509]

​@@aadarshchoudhary4321 tell me in short.. Wt he said about soya

[@satyajeetnayak215]

​@@aadarshchoudhary4321 bro why are u spamming if you think it is bad then just don't eat

[@piyushsharma3991]

On my way to make fried soya chunks after watching this video 🥵

[@piyushsharma3991]

@@aadarshchoudhary4321 will do bro

[@gaunterodimm7219]

​@@aadarshchoudhary4321Rajiv dixit was talking about GMO Soyabeans.

[@manandhiman918]

​@@aadarshchoudhary4321 same guy who said that Maggie contains pork?

[@TopperRubyRai]

@@manandhiman918 😂

[@kriketprayme]

​@@aadarshchoudhary4321Rajiv Dixit wasn't God

[@apoorva_i]

I think the only issue with soy is that in a non fermented form it can be hard to digest and cause kidney stones. It does not affect hormones.

[@SSStofu008]

Again the affect is weak and most healthy ppl can handle the anti-nutrients in soy

[@RonnyS.1900]

​@@SSStofu008 boil krke cook krke khao toh anti nutrients mar jayege, use Jeera powder, hing, onion garlic paste while cooking, they will make it easier to digest the soya 😊

[@SSStofu008]

@@RonnyS.1900 yup I usually use other spices too which can help with digestion

[@AnnieKeera]

Like which spices?​@@SSStofu008

[@user-mx6oq5qr6l]

Thanks. I was searching for this to-the-point content. Love from Bangladesh ❤

[@Abhikelasha014]

sir which form is best Soya chunks or soaked ,boiled raw soyabean

[@BHARATAGROFARMOFFCL]

Thank you for clearing the doubt 🙏 🙂

[@manisaini4885]

Can you explain the gut liver and inflammation related problems if only consumed 50 gm only

[@alphaediting1577]

Sir aap sahi keh rahe ho par mujhe to dikkat aayi thi soya bean khaate samay

[@vikask.nikhare8786]

Good Msg ...

[@itzjattarea1218]

❤❤Sardar ji always best❤❤ Dr sahab tumne to sare vegetarian bhaiyoo ki tension hi kam kar di mein to Kal sidha hi jaake 10kg soya chunks le aungaa uska powder banaje SOYA protein banayege ❤❤❤love you 🤟

[@sumitthakur1625]

paagal Aadmi

[@rawvoicebydebobrotoghoshal5329]

Is there any matter of antinutrients?

[@ksyferschannel6552]

Sir, every person diagnosed with hypothyroidism is prohibited from eating soya and soya based foods. I have seen this in foreign health articles too. Is it correct?

[@Ami-gw9yn]

Sir please make a video on almonds kya bhigaker almonds nahi khaya toh toxic hota hai?

[@darpansoni2269]

Sir.. soybean ke sath dusri cheez kya combine kar sakte hai.. complete amino acid profile me protein lene ke liye?

[@darshants6057]

Sir please make a video on organic soya bean. Does it have less negative effects.

[@fakenews8295]

Weak yes...still regular consumption will harm. Plus, it's mostly GMO like Corn; when it comes to hormones, zero is best. Tofu is a safer version comaparitively.

[@ramtube]

Im consuming soya chunks 50 gm per day from 2 years. Im completely fine.

[@MS_Raj7]

I'm 18 year's and i eat daily 50 gm soya chunk's from past 1 year no side effects 😊

[@gurigaming7594]

Kese use krte ho bro matlab bhigo k ya ese e sookhe

[@MS_Raj7]

@@gurigaming7594 ubaal ke bro

[@namratakamble3546]

Thank u sir.. aj tak soyabean k bare me bohot negative comments sune h, most off to doctors hi dete h negative comment... this video is too imp regarding this concern.. Thank u again.😊

[@GamingLife_702]

Yes make subliminal vidio

[@heenasharma6050]

Thanku guding us

[@piscessoul9804]

Hii... I'm suffering from pcos can i eat them for protein

[@deeksharathore-ld8cx]

Sir ek question tha ki as it is ka protine supplement kesa hota h for girls please reply jaroor karna

[@nishiketsingh9340]

It's good in budget go for it if you want to know about which brand whey protein to buy you can checkout (trustified)KZbin channel

[@Lightyagami-tx2xb]

Girls ho yaan boys supplements sbke liye same hai bas apni need dekh lena kitna protien chahiye apko.

[@Lightyagami-tx2xb]

Normal logo ke liye jitna weight hai utne protein per gram or gym walo ke liye weight ka double like 50kg hai to 100gram daily

[@discoveryofme9709]

Dont consume behan i would say or consume in moderation dont trust everything this person is saying

[@Glorytroly9092]

Sir long videos bhi baano.

[@icarusfa11]

What about antioxidants?

[@Vagabond2023]

My diet is 500gm dahi 250 ml milk 50g soy chunks 1 scoop protien 100gm paneer Is it a good diet i eat ghar ka khana as well😅

[@SauravKumar-ck6cr]

Kese khate to bhai.... Batao....banane ka tarika

[@aftabshaikh2155]

Bro daily 500gm dahi with milk is too much... Aapke body me protein se zyada fat content bhar jaega instead of that consume 200gm dahi & 2 scoops of protein powder. (compensate) & hamara stomach ek hi time me 30gm se zyada protein absorb nhi karta.. so 25-25g ke sets banao har 3 hours ke baad... This will increase your appetite, digestive power and gut health.

[@vikkysharma3355]

​@@aftabshaikh2155thx

[@vikkysharma3355]

​@@aftabshaikh2155100gm soya 50gm afternoon and 50gm dinner m 2 scoop whey protein 300 gm dahi 40 gm hari moong 20 gm chana is it good for fat loss and muscle build

[@aftabshaikh2155]

@@vikkysharma3355 Remove Dahi, instead of that have Chicken breast, Egg whites, Chana and other legumes

[@Lovemania42]

Bhaiya, mai soyabea ko daily morning me consume karta hu, kyasahi hau

[@dzsasank3762]

Soyabean is hard to digest

[@namratakamble3546]

Dear, everybody have different digestive system.. It's upto u.. howmuch u consume soyabean.. I also have soyabean on d other day.. Am not suffering any of the problem till..

[@mpatni7790]

Wt gain K liye exercise Nd diet btayiye sir

[@user-wu9de6sd5t]

Sir kya soya weight gain keliye ise karskahte hai kay estrogen ko bdanr keliye but aap bolle 100 tkme week hotte hai toh soya khauogi toh weight bagega ki nahi

[@jasminderbharij5861]

Well said brother. I'm 61 now, soy chunks are my go-to protein source, workout 6 days a week, consume upto 450 grams a day cooked, which is around 150 grams dry weight. On leg day may even go upto 200 grams dry weight. It's a power food!!

[@indupallivijaya7367]

Can we eat daily?

[@terimummymerihojaa]

Sir aapne lecithin ki video nhi banayi and also didn't explain why sunflower lecithin is better than soy

[@praveensuryavanshi948]

India ke bhut se state me soyabean oil hi use hota hai ... Iska ye matlb bilkul nhi he ki us state ki population nhi badegi

[@selleryt4120]

Can we consume soya chunks regularly 🙄

[@d3athsaga218]

Thanks sir

[@mangilalbishnoi1752]

Sir koi kahta hai ki isme anti nutrient hota hai ye kya hai

[@sachingupta1328]

True Akshay bhai....

[@monikakumar8129]

Dr thyroid patients ko mna karte hai.kya sach hai?

[@ShubhHealthandFitness]

Sir , what about Antinutrients that stays even if we cook soyabean

[@tarunpatra8296]

Kindly share the relation in between soyabean and TSH hormone level

[@suyashbhavsar5785]

Kya isse digestive issues hot he USS par video banaye sir pls

[@madhukarsatpute2316]

Ferment krke kaho

[@mahendrarathore360]

hmmm

[@shyamgaur4037]

Sir i am 19 now mene last year 3 months tak 70 gm soyachunks khaye daily during that months mere chest ek taraf se jyada uth gye aur doctor ne kha apka harmonal disbalance ho gya hai or ye gynecomastia hai .ab ek saal ho gya mera gynecomastia thik hai mene ek saal tak soya nhi khaya.

[@jsjsjjsshw]

Kuch aur reasons thiye ya soya chunks hi main reason thi for gyno?

[@manojdebnath7651]

But i guess Aman Duggal sir has been against Soy coz of Isoflavones... And he wants to debate on this with everyone if he can..

[@WeRStupid]

Every nutrition body in the world Every researcher in the world Has the resesrch clearly out If one person in some corner of the world has his own ideas, then he needs to get it checked He doesn't matter and he is no one in front of worlds top nutrition bodies and scientists

[@anantmb]

Fermenting soy is best way to deal with anti nutrients

[@gameplayslikeit]

Sir my question is different. Please explain about oxalate in soy. Can it cause kidney stone?

[@AakashKumar-gl2fk]

Flaxseeds or alsi is also rich in phytoestrogen

[@satisfiedyt3214]

But i have read in some study that you can comsume 50 gms of soy daily not more than that

[@user-cs1rj2sv4c]

Does this apply on girls also

[@Factopunkofficial]

❤❤😊😊

[@saswatadas7095]

Thank you so much sir for busting this myth

[@naveensharma7478]

What is your education qualifications????

[@satnambatth6528]

Vegitarian ko Protein leine ke liye 2 hi chij to khaas hai one milk and second soyabean

[@user-bd9dn4ke2y]

100g soya bean 36g protein

[@picturetube8817]

Sholin monks eat soya products as a source of protein daily from decade 😅

[@main2333]

No gmo soy and gave it fermented.

[@shubhamkun079]

Mic quality change ho gya dir apka

[@shopali-ws4vz]

Mainly this myth is spread by those influencers who promote whey promote

[@ajaydalal7051]

Hi sir soya been in a day kitne gram Lena chiye nd after cook krne k baad hamre plate me Kitna grm hona chiye ki hame 25 to 30 grm protein mil shke plzzz tell us sir

[@aadarshchoudhary4321]

Don't eat bro. Soya is bad in long term. Watch Rajiv Dixit video on soya

[@devsagar4748]

What about non-gmo soya products asking because 95% of soya products are present in the Indian market.

[@Shruti1161]

It is only good for us if it isn't gmo. The controversy is going for it is gmo.

[@A_Different_ViewPoint.]

Do we need to sleep for straight 8 hours to ensure proper recovery of muscles or is it possible to take segmented sleep of 4 and 4 hours??????????

[@theretrotv3947]

Sleep at 8 hours at once don't sleep in segments.

[@kalyaniseetamraju]

Is protein lost when soyabean or soya chunks are cooked? In one of your videos, I feel like I have heard the protein is not lost when they are cooked but everywhere I read otherwise. Can you clarify this?

[@___Deepak]

To bhai khatam krdo baat Lelo soy protein for a month Before and after hormonal profile test dikha do Baat khatam At least 30 gm protein lena roj

[@Sijo_Saji]

Bhai 30 gm se kuch nhi hota Har din 1 kg+ zyada khayega to affect krta h

[@___Deepak]

@@Sijo_Saji 1 kg protein kon khata h bey

[@Sijo_Saji]

@@___Deepak 1 kg soyabean not protein Fyi bodybuilders eat 100-150kg protein in a day

[@___Deepak]

@@Sijo_Saji bro are you in your sense or not Man I'm lmao

[@Sijo_Saji]

@@___Deepak What goes out of your sense?

[@shahbazrouble]

Harmones pr to koi effect aaye na aaye But farting bohot hoti h 😂😂😂

[@aftabshaikh2155]

That means tumhari body me kuch gadbad hai... Hame to aisi koi problem nhi aayi kabhi I think your digestive power is low due to some other factors.

[@krishjain8427]

what about thyroid ?

[@gurmeetsinghsandhu8677]

Right I am facing high tsh I think estrogen foods Like soya and flaxseed increase tsh levels

[@vaibhavshelke709]

Consuming daily since last 3 years.....no problem noticed

[@Userxyzqwee]

how much? and any muscle gain?

[@amvengeancee]

It definitely made me sluggish when I was consuming it , I now prefer eating a bit less protein that eating soy. Any research doesn't matter if it doesn't work for me. And Soyvengers , you don't need to bash me in the replies.

[@user-fb3rl4cy8j]

I eat around 50 gm soya chunks and drink 300 ml soya milk everyday

[@raihaniqubal1602]

Protein absorbtion slow karta hai

[@abcde_8791]

Inhe hum uttarakhand m kache paudha se todkr ubalkr khate h

[@PrathamSrivastavavlogs]

Kitna consume kr sakte hai ek din me

[@unkownq]

I am consuming soya chilhood now i am 102 years old and i can beat arnold easily

[@Mishrajibuxarwale]

But soya are not good source of protein because it's not easily digestable, if u think 100 GM of soya have 52 grams protein so you r wrong

[@quotesa4640]

हमे हॉस्टल में रोज सोया बड़ी की सब्जी दिए जाते थे। No problem..😊

[@pentagon3211]

What are your thoughts? Saying

[@taminavi14]

It's called lobia also?

[@nitinchavan3919]

Dr imran Khan ,sexologists tells avoid soyabean so whom to refer a sexologists or trainer or influencer🤔

[@WeRStupid]

Every medical body with lakhs of doctors around the world has given clear statements and research It's so basic information now

[@gurillawarfare]

sir fir log soya bean chunk jaise saste protein ko chodker mehange protein source pe kyun lage hue hain...

[@shivrockz2205]

That's what marketing does to you

[@thesnapstars3535]

But anti nutrients in chunks?

[@just_believer]

Sir I have faced infection on my throat and I will consume medicine at least 2 month ( in this period can I take soya chunks)

[@WeRStupid]

Why not It's just s food It has no link to your issue

[@just_believer]

@@WeRStupid ok sir I have faced this issue from 3 month so I think I will ask I can soya yes or not thnks for replying me sir

[@reenap5591]

But it's GMO and highly processed food, actually it doesn't come under, cereals, grains or legumes, it's a factory made processed food. Pls add this as well.

[@WeRStupid]

I dont know which whatsapp university ur studying from It's a natural food and classified as a grain It's grown in land, not made in factory Read this book, everything u need to know on soy It's free And share with cartoons giving u such info werstupid.com/product/truth-about-soy/

[@reenap5591]

@@WeRStupid can you elaborate on how it's made in the factory from the the beans, what are the various stages it goes through and after harvest, what's actually left in soy chunks?

[@WeRStupid]

@reenap5591 every grain in the world has to undergo a basic process before it can be consumed. That makes it edible not processed Everything is left in soy just like other grains including all Proteins, phytoestrogens and other beneficial compounds Read the book

[@teachandlearnpositivethink9821]

Sir Mai ek student hun aur mai chane ,hari moong aur rajma as a morning breakfast leta hun😊 but how many quantity i have to take... My routine is normal but in hostel and hostel mujhe ladder bahut chadhna hota hai😅😅

[@user-oq9lz6ve1h]

Wow wowsam so beautiful post

[@imnoone8532]

Too much of anything is harmful

[@PramodKumar-nu5lw]

Sir शुगर पैसेन्ट के लिए सोयाबीन खाना उचित है कि नही ..???

[@WeRStupid]

Bilkul normal hai

[@Glorytroly9092]

Thanks a lot for quality content.

[@jimmyhopkins6031]

😂 thank-you

[@aadarshchoudhary4321]

All soya is non GMO.

[@abdillahsoetoto949]

How about if you fermented the soybean,It's still bad?

[@WeRStupid]

No its not at all bad

[@vampirehunt63]

Wo sb to theek hey pr hm kaisey maaney ki aap sahi ho, agr dusra insaan galat hey aapki nazro me to aao bhi koi genius to nahi ho.

[@rhythmsaini5436]

google kisliye h bhai uspe jaa aur dekhle oxford ki studies aur alg alg studies

[@raghav9589]

What amount of soya in a day can be considered as excess??

[@k.vigneshn6280]

Maybe 100 gm

[@Navneet013]

10000grams

[@___Deepak]

Depends on person to person Normally don't consume it until you don't have any other option. Why you want to consume something which is so controversial. Better utilise some money check your thyroid and testosterone estrogen before and after consuming soy daily . You will get your answer that why you should not listen to people like Akshay

[@vimitkundra5364]

It has anti-nutrients

[@Inferno_1.]

Thanks to soya chunks I can cross 100 gm protein mark everyday